#it girl mindset | Explore Tumblr Posts and Blogs

universalitgirlsblog2 · 2 days

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NGL THIS IS SO TRUE . POWERFUL MESSAGE.

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z0mbi3k1d · 23 days

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Studyspo ˚˖𓍢ִ໋🌷͙֒✧˚.🎀༘⋆

Xoxo 🩷

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sugarmooncottage · 2 years

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important reminders✨

🎀 the more you are yourself, the more aligned you become

🎀 stop letting people put you in a box

🎀 embrace your unique self

🎀 you are a soul with a body. nourish it.

🎀 there's nothing wrong with your body

🎀 once i stopped picking at the physical traits I "disliked" about my body and started appreciating what it does for me, the more i love it. if you stop stressing over your weight and do the work that makes you overall healthy, (ex: moving your body in a way that feels good to you, eating intuitively and accepting that there are no "bad" foods, meditating, journaling, and being in nature, your body will look and feel the way it's suppose to)

🎀 start looking inward and internally, stop looking for fixes externally

🎀 stop playing the victim if you want to heal and take your power back

🎀 believe in your true self. believe how God created you to be. who you are created to be is the greatest gift you can give the world

#me #mine #personal #law of attraction #personal development #intuition #spiritual #spritual girly #it girl mindset #it girl #mindset shift #mindset #healthy mindset #abundance #healing #trusting your intuition

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sugarsprinklesoul · 2 months

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Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

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succulentsiren · 10 days

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Things women should never feel ashamed of:

• Orgasms

• Receiving money

• Receiving compliments

• Pretty privilege

• Being smart

• Dressing up

• Menstrual cycles

• Emotions and being sensitive

• Expressing our sexuality

• Resting and relaxation

• Asserting our sexual needs

• Maintaining our standards

• Saying No

• Wanting or having children

• Choosing to be childfree

• Our body count

• Our nude body

• Wearing makeup or not wearing makeup

• Having boundaries and protecting ourselves

• Our spiritual practices

• Using witchcraft

• Being ambitious

• Going to college

• Being a housewife or stay at home mom

• Loving who and what we love

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kingofmyborrowedheart · 10 days

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The thing that is striking me the most about this album is just how messy and human it is. She’s not holding anything back or trying to appear one way or another. She’s just letting it all out regardless of what anyone might say. She found that trying to be polished and keep all the ugly, imperfect, human stuff in to be stifling and just said fuck it I need to do this for me. This album was an exorcism for her.

#taylor swift #ttpd #the tortured poets department #very interesting to consider her whole good girl mindset she discusses in MA #like I get the critique that it needs some editing because 31 songs is a lot! however that would be undermining the point of it all #like the only way to move forward is to get it all out and free yourself from it

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foreverrryourssss · 2 months

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prettieinpink · 7 months

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PROCESSING YOUR EMOTIONS WITHOUT SUPPRESSING THEM - TECHNIQUES

this post is all about how to process emotions that we are uncomfortable with, safely and positively. Today, I’d like it if you’d try to implement at least one technique today!

REMINDERS

Remember that when you feel an emotion, it is your body communicating itself to you. Listen to your emotion, and understand.

All emotions are temporary, and will pass. But some can leave a more long term effect on us.

Having the skill of sitting through uncomfortable emotions calmly, and not let it impact our lives greatly will serve you well.

TECHNIQUES

STOP TECHNIQUE

S- Stop what you’re doing, pause all activities and shut off your brain.

T- Take a few deep breathes, continue until your focus is only on breathing deeply.

O- Observe your thoughts, your body language, any physical sensations and acknowledge them within you.

P- Proceed with any activity that may help you process this emotion. Meditation, journaling, stretching, talking to someone, etc.

ALL TECHNIQUE

A- Acknowledge, accept and alllow what you feel. Identify what emotion you feel, if you can’t, try to associate it with something. Sit in this feeling for awhile and truly accept it within you.

L- Link it to a circumstance or situation that may explain why you’re feeling this way. E.g ‘I feel so irritated lately, it may be because I’ve been eating sugary foods more’

L- Learn what this emotion may be telling you. There’s not much detail on this because only you know what your body needs/wants.

SELF EXPRESSION

Draw, write, compose music on what this feeling looks like, sounds like, maybe even their taste. This really helps go deep in your emotions, analyse it and then hopefully process it.

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windonthewaters · 6 months

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#that girl #it girl #pink pilates princess #girly blog #girly girl #high value woman #leveled up mindset #self love journey #dream girl journey #level up tips #green juice girl #women in luxury

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universalitgirlsblog2 · 4 months

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🎀💗IT GIRL'S MASTERLIST🎀💗

🎀OLD POSTS🎀

Hot girl era 1

Hot girl era 2- It girl inspired

Hot girl era 3

Glow up

The Wonyoung Effect

The Song Jia Effect

The Jennie Effect

The Lisa Effect

The Yunjin Effect

Rapunzel Effect

New Jeans Effect

Hermione Granger Effect

The Good Doctor

Self concept icons part 1 ,part 2

Appearance change

Master manifestor guide (aesthetic 1 , 2 )

EIPYO

Feeling is the secret part 1 , part 2

I wanna see you win ( red , yellow version )

Disney Princess

Comfort affirmations

A love so beautiful

Hidden love

Tam kaur series -self validation ( updated ) , dream girl , overthinking , high value woman, good luck , detachment

💗NEW POSTS💗

🎀💗Affirmations & LOA related💗🎀

Hot girl era 4

Self concept icons part 3

Glamorous

Twice Effect

Girl crush

Gf material

Better in stereo

Tam kaur - abundance mindset

Y/N is that you ?

Weight loss affirmations

Kpop idol body

Kpop idol body -2

Kazuhaism

Flower beauty

You are the creator

Do you think I'm fragile ?

Confidence

Self love

Solar system

Self concept

Trying doesn't exist

Mindset like Jia, Wonyoung & liz

Circumstances don't matter

Kokomi Teruhashi Affirmations

Paradigm shift

Mental diet

Drop the old story !

Edward art series

🎀WONYOUNGISM🎀

It girl guide

It girl youtubers part 1 , part 2

It girl era 2024

Be selfish

Study icons

Stop caring about others opinions

Focus on you

Study tips from Straight A student

Growth VS Fixed Mindset

Movie therapy-Queen & English Vinglish

The ultimate Song Jia guide

Love, me - 1

Glow up guide

🩰THE WIZARD LIZ INSPIRED🩰

The wizard liz - Selfish summary

Stop being lazy and pathetic

You are not a victim

The wizard liz Effect

🍥GUIDED MEDITATION AFFS

The wizard liz beauty and confidence

Alanna Foxx Confidence , beauty and body image

Alanna Foxx Self love.

💋TRUE BEAUTY INSPIRED💋

Lim ju kyung Affirmations

Goddess Guide

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theambitiouswoman · 9 months

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How To Develop Self Respect ✨

Understand your strengths, weaknesses, what you believe, and what you want. This is like the starting point for respecting yourself.

Decide how you want others to treat you. Say "no" when you need to and think about what's best for you.

Stop saying bad things about yourself. Say nice things instead, just like you would to a friend.

Eat healthy food, sleep well, and do things that make you happy and relaxed.

Set things you want to do and finish. When you do them, you'll feel really good about yourself.

When you mess up, don't be too hard on yourself. Think about what you can learn and do better next time.

Be with people who make you feel good and avoid people who make you feel bad.

Say what you want or how you feel in a strong but nice way.

If you do something wrong, don't be mad at yourself forever. Everybody makes mistakes.

Sometimes, think about the things you do and why you do them. This helps you stay true to yourself.

When you do something good, even if it's small, give yourself a pat on the back.

Think about the good things in your life. This can make you feel happier and better about yourself.

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chichiscloset · 2 months

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She’s a lady

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sugarsprinklesoul · 2 months

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Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

#inspiration #self love #motivation #self care #self help #self improvement #glow up #becoming that girl #glow up era #manifesation #self confidence #self awareness #self development #personal growth #self growth #growth mindset #growth #positive mindset

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lasaidso · 2 months

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I NEED women to get comfortable telling folks “You’re not doing enough for me” and “I need more than what you’re capable or willing to provide.” I need my ladies to say it, mean it, and STAND on it, because that’s where your best life and best LOVE resides. It’s not selfish, it’s self preservation. Too many times, people come into our lives, leave with more than what they had, when they came, and we are left depleted and broken when they’re gone.

Dead it. ♥️

#black femininity #beauty #hypergamy #black women #level up #high maintenance #black girls in luxury #leveled up mindset #black women in luxury #black girl luxury

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fr0gc4t · 10 months

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she’s an angel. she’s clean and she smells good. she always dresses cute and her lips r always glossy. she radiates angelic energy and attracts only lovely things. she has long, pampering morning and night routines. she works out everyday, eats healthy, and always makes sure she gets enough sleep. she does her skincare every morning and night. she’s sweet and charming and shows respect to everyone, while at the same time only allowing a sacred few to bask in her heavenly vibes. she is witty and intellectual, and always learning. she sees the good in everything. she stands up for what she believes in. her number one goal is to become the best version of herself. and of course, she knows that she is destined for happiness and success. ⋆ ˚｡⋆୨୧˚

#motivation for myself since i’ve been doubting myself a lot lately #archive ໒꒱ ⋆ﾟ⊹#that girl #becoming that girl #it girl #dream girl #pink pilates princess #pink pilates girl #high value mindset #high value heaux #high value woman #divine feminine energy #divine feminine #female success

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that-one-girls-blog-posts · 1 year

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reminder:

#self love #aa #selfcare #that girl #mindset #spiritual quotes #self healing #divine feminine #thatgirl #spiritual journey #journaling #meditation #philosophy #thewizardliz #manifestingmindset #manifesting #manifestation #dream board #vision board

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