#self improvement | Explore Tumblr Posts and Blogs

p1nkblog · 10 hours

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Self-love! ‎ ࣪˖ ִֶָ𐀔

i will attract a deeper love and appreciation for myself. it’s going to be okay 🧸ྀི

　　　　 ˚ 　　　 . ✧　

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maxiglow · 3 days

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i don’t know who needs to hear this today, but

you can always start again

you can change your mind

it won’t be always like this

your worth doesn’t depend on your looks

your character is what matters the most about you

you deserve to be seen

you still have time to figure things out, some people just pretend they did

your best is your best and sometimes it varies

you matter too

you need you, always remember this

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honeytonedhottie · 3 days

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how to successfully rebrand⋆.ೃ࿔*:･🧁

this post is a collaboration with my FAVORITE @prettieinpink. in this post we'll elaborate on rebranding urself and implementing change in a way that is not only efficient but not that difficult to do ✨

FLIP THE SCRIPT ;

write down who u wanna become. what ur goals are, what ur style is like, ur schedule, achievements, relationships etc. however instead of writing it like "it'll happen one day" write it as though it happened already.

on the flip side i want u to write down what u think hinders you or blocks u from making the rebrand that u want so desperately. ur weakness. then flip them and find solutions on how to deal with it entirely, or diminish it significantly.

EXPAND ON UR BEAUTY ;

learn how to do makeup that is suited for ur own features. learn which clothes and colors compliment and flatter you the best. when u try and use a cookie-cutter approach to beauty as a way to fit a standard, you won't feel/look ur best.

thats why its important to know your own self the very best. no one knows ur beauty and body like you do so only you know best how to make ur beauty bloom.

DEVELOP UR OWN STYLE ;

u dont have to follow along with every single trend that u see in the fashion industry. although its fun at times or the particular trend can inspire u to create more outfits, its important to have a sense of individuality when u dress.

i recommend creating a pinterest board and filling it up with clothes that u love and clothes that align with ur style. find a fashion inspiration or multiple if u dont know where to start. when u go shopping, reference this board and look for clothes that r similar to the clothes in ur pinterest board.

REFRESH BUTTON ;

block the numbers of people that keep u trapped in a version of urself that u no longer associate with. get comfy with the block button girlies!! you can control who sticks around you and you're directly responsible for protecting ur peace.

delete photos of people who are no longer in ur life (like, they hurt u or walked out of ur life/vice versa) change up ur environment and what ur staring at every single day. unfollow people on social media who dont inspire you/who make u feel bad about urself and where u are on ur rebranding journey.

ADAPT ;

remember that list that we made earlier? lets learn to adapt habits can cultivate that and make this rebrand thrive. identify nonsense in ur life and learn how to get comfortable with cutting it off.

EXECUTE ;

now its time to put everything that we've covered into a action with a few easy and simple steps.

do ur SWOT analysis (strengths, weaknesses, opportunities, and threats)

create solutions to what u classify as ur weakness

commit to yourself and your rebrand

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queenofcoquette · 2 days

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positive thinking & self concept

introduction:

hey loves! i made a post a while back where i mentioned positive affirmations and someone told me that they didn't believe in them. obviously it's fine to have differences in opinion, but positive affirmations are literally just positive thoughts- and there's science to back up the importance of them (i'll put my sources if u want to read more <3)

why?

your thoughts create your self concept- or your view of yourself. if these thoughts are primarily negative then you're going to just slip farther and farther into unhealthy habits and feeling bad. that's why it's so important to reflect on your thoughts and to work on having healthy thought patterns.

how?

have an emotional outlet for your toxic thoughts. the next step is taking these toxic thoughts and writing them down as a way to vent. anytime i feel upset i like to write down everything i'm feeling/thinking as a way of release.

work on replacing harmful thoughts with ones that're more constructive. a rule of thumb i have is that when i do something stupid or make a mistake, instead of going thru a path of "i suck and i hate myself" i just think how i can do better. so instead of beating urself up, look for better ways to view a situation. at first you might not believe it, but if you continously do it then it'll start to come naturally.

being kind to others. the way we perceive other people does come back to us- when you're critical of EVERYTHING that everyone does, then you're going to turn that judgemental eye on yourself. so be patient with people

giving gratitude before bed. because i'm converting to catholicism i pray the rosary and spend time reflecting on everything God has given me. you don't have to be religious to do this- you can just journal or think to yourself about all the things you have, even really little things like cups of hot chocolate and crunchy leaves in the fall. it always puts me in a better mood :)

#that girl #queenofcoquette #self improvement #pink pilates princess #it girl #healthy habits #self care #that girl 2024

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cupidarrow10 · 2 days

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#it girl #self improvement #self care #self love #this is what makes us girls #girlblogging #this is a girlblog #girl blog aesthetic #pink pilates princess #pink pilates girl #pink pilates aesthetic #lana del ray aka lizzy grant #coquette #cinnamon girl #lana del rey #healing #healing journey

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prettieinpink · 14 hours

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REBRANDING YOURSELF

COLLAB WITH THE HOTTIE????!!!!!!! @honeytonedhottie. LMAO NOT US PLANNING THIS IN LIKE DEC THEN RELEASING IN APRIL. I luv you so much ur my fav moot. moots who collab together, stay together. Check out her post on her page too, as usual, she makes the best points so y'all better listen.

Rebranding is a process in which you redefine who you are and how others perceive you. Each journey of rebranding yourself is personal and individual. When you rebrand yourself, you further align yourself with your higher you. This post is a guide to getting started on your journey!

UNDERSTAND YOUR CURRENT SELF.

So, take a step back and think about who you are as an individual right now. What are your values and beliefs? Does your external self reflect your inner self? Are you comfortable in your current environment?

These questions and more will help to see which aspects of your life you may need to redefine. See if there’s anything that doesn’t align with your higher self.

After that, pick those aspects that need to be redefined. Why do you want to change this? How has this been impacting you internally/externally? Does this aspect stem from your environment or yourself? See why this aspect needs to be improved.

DESIGNING YOUR BRAND

This is more of a fun step! So, using your aspects design how you want that specific thing to look and feel like. Avoid being vague or non-specific. Try to put in as much detail as you can for each aspect.

If you’d prefer, you don’t have to use ‘aspects’ and instead use your life generally. This is your redesign, so do whatever is more comfortable and achievable for you.

ASPECTS

Health

Social life

Career

Hobbies

Family

Finance

Spirituality

Personal development (mindset, goals, improvement)

Self care

Culture

Well-being

Things to include

Achievable goals

How your environment looks like

How your daily life like

How you see yourself

What do you feel after

Why this is alignment within yourself?

You can do this any way you want. The one I would recommend for redesigning your life would be a vision board, preferably a physical one. If you don’t want to do that, there are still a lot of options such as writing it down into a pretty poster, creating a playlist that will reflect your brand, creating a pretty list, or having sticky notes around your room as reminders.

Be creative and detailed with this. You should spend at least an hour if not more trying to redesign your life/aspects.

CREATING GOALS

Goals are so important, especially when we are moving in a different direction than we were before. As we’ve got the current status of who we are and what we want to be, creating goals should be easy.

Make your goals visible. Put a sticky note on your mirrors, put it as your laptop background, put a reminder on your phone, listen to a playlist that motivates you of your goals or anything else that will constantly remind you of your goals.

Other than that, remember that goals have to be achievable, mindful, and flexible.

ESTABLISHING HABITS

Habits are so important to rebrand yourself. Habits make up your identity. The way you act, speak, and do daily, can subconsciously influence you to be someone who isn’t in alignment with your higher self.

As much as it’s important to establish new habits that align with you, you have to root out the habits that are pushing you off track from achieving your goals.

The good thing is that you can do both at the same time. Replace those old habits, with brand new ones. For example, when you open your phone first thing in the morning instead of opening up TikTok, get YouTube opened and start a 5-minute meditation to start your day.

However, just because a habit is beneficial for you, it doesn’t mean it is in alignment for you. For many people, they prefer to read books as a productive alternative for leisure, however, you may not be able to read a book and focus. In that case, you may want to watch an educational video instead. You’re still getting the benefits, but just in a different way.

STEP FIVE: IMPLEMENTING YOUR BRAND DAILY

Think about all the little details of how this person would act, from morning until night. Embody their actions, words, aura, and vibes. This is when having a visual of your goals is good, so you can see what you need to do.

This includes no longer indulging in things your higher self wouldn’t do. Regardless of how much comfort, entertainment, or dopamine something gives you, you have to let it go if it is destroying your mind.

I way I recommend implementing your brand daily by creating a daily routine that focuses on a different goal each day of the week. E.g:

Monday - Practicing being mindful (meditation, journaling, connecting with your religion)

Tuesday - Fitness (pilates, weightlifting, hot girl walks)

Wednesday - Socialising (going out to meet new people/connecting with old friends)

Thursday - Productivity (Schoolwork, studying, business, workplace tasks)

Friday - Self-care (taking a slow day however you’d like)

ta-daa!! thanks 4 reading. now go follow @honeytonedhottie 💕😍

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size-there-or · 6 hours

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#hypergamy #self improvement #bd/sm master #george weasley x reader #pottery #gaylove #exo smut #steam #motorcycle #corpse husband #treasure

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shake-cultural · 2 days

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#azriel #crow #self improvement #stand up #armchair #boku no hero academia #bd/sm master #aes #little space #george weasley x reader

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agirlwithglam · 3 days

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Collection of shadow work prompts:

(All from Pinterest)

#agirlwithglam🎀✨#vanilla self improvement⭐️#journalling #journal #shadow work #shadow journalling #journal prompts #journalling prompts #it girl #dream girl #self improvement #it girl energy #becoming that girl #self development #that girl #it girl journal #self love

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thebigfriendlygiant · 2 days

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"I look at your photos in black and white. Even then do they still captivate me and make me fall in love. Even in black and white, you still make my world more colorful." - K2J

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todaysmodernmindset · 2 days

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maxiglow · 2 days

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instead of focusing on what’s out of your possibilities, focus your energy on things you can control:

how you treat yourself and your body

how you react and treat people

how and where you spend your money

where you give your time, attention and energy

the people and environments you surrender yourself with

what you do in your lazy time

how you express yourself and your thoughts

what you consume online

what you commit yourself to

your hobbies and interests

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im-thea · 3 days

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Gentle glow up

Focusing on peace, experiencing life, nurturing yourself, doing what you love and caring for people you love. It’s quality over quantity, and happiness over achievement.

I want to improve myself, but I deeply value peace, calmness and slow life. I have tried, but I’m burning out on any kind of grind. That is why I have been creating this system of gentle glow up to have both improvements and relaxation.

Some people may believe you can only improve with hard, enduring work, but I believe you need to find what works for you personally. That is what works for me.

I want to share some of the principles of how to gently glow up:

Self-care is a priority (both physical and mental self-care)

Living regardless of external expectations and standards

Slow life, no rushing

Spending time on things that matter to you

No grind, but gentle progress (it may not be as fast, but you get to live a little, you know)

I’m personally against nonchalant attitude towards others (you need people you care about, really)

For most of the points, you’ll need a lot of self-reflection and reflection in general

A happy heart makes a pretty and successful person, I believe.

I will be making posts on the things I found important for this kind of glow up. Examples:

Slow life and how it helps with happiness and being true to yourself

Detaching from other’s expectations, FOMO, the need to rush and do more

Following your interests, not trends

Working smart, not hard

Harsh boundaries so you can keep being soft

Reasons to not be that person who “only cares about themselves” and “puts themselves first” to an unhealthy degree

Stop being unconsciously tense or agitated

Relaxing practices

Planning in a way that doesn’t feel restrictive

So follow, if you are interested or feel like your heart longs for something like this!

#glow up #it girl #self development #growth #self improvement #dream self #dream life #that girl #self helf #level up #gentle glow up #self healing #healing #self love #self care

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asvospace · 2 days

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Girl, YOU ARE WORTHY OF LOVE & HAPPINESS REGARDLESS of the Past Experiences or Situations that may make you feel like you aren’t. Girl, trust me, you ARE worthy and you ARE deserving. ALWAYS remember that.

This literally so important because I feel like nowadays sometimes we doubt ourselves and our worthiness because of past experiences/situations and create negative statements in our mind or subconsciously about ourselves :(, When in reality that is just NOT TRUE AT ALL. Negative past experiences should not and DO NOT DEFINE US because: “Your past, no matter how negative or bad, does NOT DEFINE YOUR FUTURE”, YOU ARE THE ONE WHO GETS TO DECIDE THAT.

YOU ARE BORN FROM THE RESILIENCE OF YOUR OWN PERSEVERANCE, NOT FROM PAST MISTAKES & NOT FROM NEGATIVE PAST EXPERIENCES OR SITUATIONS.

xoxo,

⌗ 𐑺・raine 𓂃꒰🧸꒱ / @asvospace

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mindfulstudyquest · 19 hours

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keep going, dreams don't have deadlines.

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totes-magotes · 3 days

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nobody talks about how self-care is basically lathering yourself with lotion and braiding your hair like your mom used to

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