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#self respect
maxiglow · 2 days
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stop ignoring yourself. fix your posture, get a fresh haircut, drink water, take care of your skin, eat food that gives you energy, declutter your space, take time to rest, workout, do mindful meditation, fix your sleep schedule. when you feel/look good, you do good. invest in yourself, put the effort you deserve.
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thepeacefulgarden · 3 days
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classycookiexo · 4 months
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THIS
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dumblr · 9 months
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free-my-mindd · 5 months
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theambitiouswoman · 9 months
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How To Develop Self Respect ✨
Understand your strengths, weaknesses, what you believe, and what you want. This is like the starting point for respecting yourself.
Decide how you want others to treat you. Say "no" when you need to and think about what's best for you.
Stop saying bad things about yourself. Say nice things instead, just like you would to a friend.
Eat healthy food, sleep well, and do things that make you happy and relaxed.
Set things you want to do and finish. When you do them, you'll feel really good about yourself.
When you mess up, don't be too hard on yourself. Think about what you can learn and do better next time.
Be with people who make you feel good and avoid people who make you feel bad.
Say what you want or how you feel in a strong but nice way.
If you do something wrong, don't be mad at yourself forever. Everybody makes mistakes.
Sometimes, think about the things you do and why you do them. This helps you stay true to yourself.
When you do something good, even if it's small, give yourself a pat on the back.
Think about the good things in your life. This can make you feel happier and better about yourself.
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libraalynn · 1 year
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femmefatalevibe · 7 months
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Femme Fatale Guide: How To Gain & Maintain Respect
In your professional and academic life, romantic or sexual enthrallments, social life, or any relationship – most importantly, the one with yourself.
Decide your needs are valid and feel worthy of having these needs met.
Reflect and refine your most authentic core values in every area of your life and then be deliberate in aligning your actions with these values as much as possible.
Be honest about your non-negotiables in every aspect of your life. Establish boundaries with these needs in mind. Then learn to communicate them calmly and assertively to others. Uphold your boundaries when they're tested or challenged.
Approach any conflict, negotiation, or difficult conversation as an opportunity to help both parties understand each other and come away from the interaction with a mutually desirable outcome. Operate out from a place of seeking mutual benefit, not a win-lose mindset.
Depersonalize other people's actions and attitudes. Communicate from a place of empathy and your personal value-add rather than responding to protect your ego.
Be discerning with who and what you let into your life (friends, romantic relationships, professional opportunities, social ties, family members, etc.). See how your value system and ways of communicating/interacting align before diving head-first into an interpersonal commitment. Vet individuals carefully to confirm they'll enrich – not deplete – your overall quality of life.
Take accountability when warranted but don't overapologize. Focus on being solution-oriented, not problem-centric, when dealing with a negative outcome, consequence, or conflict.
When in a disagreement with a healthy-minded individual, encourage an open dialogue and hear their side without judgment before making any type of accusations. With that said, always prepare and know when to walk away from a person, relationship, opportunity, event, etc.
Maintain your health, well-being, and appearance. Prioritize a healthy diet, drinking plenty of water, daily movement/exercise, a full night's rest, mindfulness practices/therapy, a solid skincare routine, hair/beauty maintenance, clean and neat clothes that suit your personal style, etc.
Make time for activities and people you love. Schedule times for hobbies, indulgent rituals, social plans, etc. into your weekly calendar to ensure you're enjoying life as much as you realistically can. Owning your right to enjoy life is the ultimate sign of self-respect.
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sk-lumen · 11 months
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A price I'm never willing to pay again is losing myself just for the sake of keeping another person.
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spiritualseeker777 · 3 months
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kristingelatin · 5 months
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thepeacefulgarden · 6 months
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maxiglow · 6 days
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listen to your heart! journaling ideas
emotional check-in: write about your current feelings. no judgment, no editing, no need to be aesthetically pleasing, just let your heart be free so you can understand what’s truly going on.
core values: list your core values and how they align with your decisions and choices you make. are you staying true to these values?
dreams and ambitions: be specific and detailed about what you desire, no matter how big or small. consider why you have these dreams, how important they are and how they make you feel.
barriers: journal about the barriers you find that are stopping you from following your heart. can they be owned or outlined? are they impossible to move? what can you do to achieve something similar?
heart healing: think about the time when your heart was broken (not only romantically). write about the experience and how you healed or about your ongoing healing. what lessons did you learn from that?
letters from the heart: write a letter to yourself or someone else about what you’ve been holding back. will you write about love, forgiveness, angriness or some truth?
heart vs head: explore a decision where your heart and head were in conflict. how did you solve the problem? were you satisfied?
gratitude: list things that you’re deeply grateful for. focus how each one touches your heart and the emotions you feel towards them.
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dumblr · 6 months
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"In my era of giving up on people. No more seeing the best in them, no more excusing their behavior. I accept you as you are and reject you."
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free-my-mindd · 6 months
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libraalynn · 7 months
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