#self care | Explore Tumblr Posts and Blogs

my-castles-crumbling · 3 days

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Hi guys!

So I have been hit with a bit of the sads today and I’m trying to convince myself that it’s okay to like…ask for help and reassurance 😅 and I think I need some right now. There’s some things I’ve been putting off working on for a while that I need to do and I could use your encouragement! So..

50 notes and I’ll clean up around my house

100 notes and I’ll work on some job applications to find a less toxic school that accepts my identity

500 notes and I’ll talk to a friend about some issues we’ve been having that I’ve been avoiding

1000 notes and I’ll make a goal to drink at least 4 glasses of water a day because I’m chronically dehydrated lol

2000 notes and I’ll make a goal to be active five times a week (right now it’s three and I really need to do more)

3000 notes and I’ll actually listen to my doctor about how to treat my new health condition instead of just ignoring it until my next appointment (don’t do what I do, kids!)

4000 notes and I’ll force myself to write nice things about myself and I’ll post them here.

5000 notes and I’ll question all of your sanity for being so dedicated and I’ll…idk I’ll do whatever you guys want to take care of myself. I’ll take your suggestions I guess. As long as it’s not expensive. And I’ll post proof on here.

#self callout #self care #help?#don’t judge me please 😅

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alexwhiteblog · 2 days

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Watch Now More Video 👈

Click Now 👈✅

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allev1ate · 2 days

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the first step to recovery is acceptance.

accepting that you are living with an illness, one that you did not ask for nor is it any fault of your own.

accepting that you are worthy of a healthy life fully of happiness, love and healing.

accepting that healing is NOT linear.

accepting that healing takes time, and to heal is to feel.

accepting that you can get better.

accepting yourself for who you are.

#mental illness #mental health #ptsd recovery #recovery #self love #self care

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desultory-suggestions · 3 days

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You have to stop ruining things for yourself preemptively because you believe they’ll fail anyway. Give yourself a chance to succeed.

#forcing failure now will not prevent the pain of it #give yourself a chance to see a better outcome #suggestions #recovery #positivity #self love #mental health #self care #ed recovery #love #goals #life goals #daily life #hope #hopcore #believe in yourself #healing #study motivation #studyblr

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classycookiexo · 3 days

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#self care #walk #workout #gym #gymlife #health

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pinkacademiaprincess · 2 days

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my most complimented scents 💐💗🧁

bath & body works, strawberry pound cake - $16.95

lavanila, pure vanilla rollerball - $16.00

al rehab, choco musk - $8.80

lancome, la vie est belle - $85.00

#pinkacademiaprincess #it girl #becoming that girl #that girl #glow up #pink pilates princess #girl blogger #self care #wonyoungism #girlblogging #perfume #body spray

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doll-ophelia-darko · 18 hours

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Self-care : Stop wasting time with people that don't know how to appreciate your existence

#done #self care #dollopheliadarko #txt #txt post

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p1nkblog · 8 hours

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Self-love! ‎ ࣪˖ ִֶָ𐀔

i will attract a deeper love and appreciation for myself. it’s going to be okay 🧸ྀི

　　　　 ˚ 　　　 . ✧　

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expulence · 2 days

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𝐂𝐡𝐞𝐜𝐤𝐢𝐧𝐠 𝐢𝐧...✯

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ca-createart · 2 days

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maxiglow · 3 days

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i don’t know who needs to hear this today, but

you can always start again

you can change your mind

it won’t be always like this

your worth doesn’t depend on your looks

your character is what matters the most about you

you deserve to be seen

you still have time to figure things out, some people just pretend they did

your best is your best and sometimes it varies

you matter too

you need you, always remember this

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honeytonedhottie · 3 days

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how to successfully rebrand⋆.ೃ࿔*:･🧁

this post is a collaboration with my FAVORITE @prettieinpink. in this post we'll elaborate on rebranding urself and implementing change in a way that is not only efficient but not that difficult to do ✨

FLIP THE SCRIPT ;

write down who u wanna become. what ur goals are, what ur style is like, ur schedule, achievements, relationships etc. however instead of writing it like "it'll happen one day" write it as though it happened already.

on the flip side i want u to write down what u think hinders you or blocks u from making the rebrand that u want so desperately. ur weakness. then flip them and find solutions on how to deal with it entirely, or diminish it significantly.

EXPAND ON UR BEAUTY ;

learn how to do makeup that is suited for ur own features. learn which clothes and colors compliment and flatter you the best. when u try and use a cookie-cutter approach to beauty as a way to fit a standard, you won't feel/look ur best.

thats why its important to know your own self the very best. no one knows ur beauty and body like you do so only you know best how to make ur beauty bloom.

DEVELOP UR OWN STYLE ;

u dont have to follow along with every single trend that u see in the fashion industry. although its fun at times or the particular trend can inspire u to create more outfits, its important to have a sense of individuality when u dress.

i recommend creating a pinterest board and filling it up with clothes that u love and clothes that align with ur style. find a fashion inspiration or multiple if u dont know where to start. when u go shopping, reference this board and look for clothes that r similar to the clothes in ur pinterest board.

REFRESH BUTTON ;

block the numbers of people that keep u trapped in a version of urself that u no longer associate with. get comfy with the block button girlies!! you can control who sticks around you and you're directly responsible for protecting ur peace.

delete photos of people who are no longer in ur life (like, they hurt u or walked out of ur life/vice versa) change up ur environment and what ur staring at every single day. unfollow people on social media who dont inspire you/who make u feel bad about urself and where u are on ur rebranding journey.

ADAPT ;

remember that list that we made earlier? lets learn to adapt habits can cultivate that and make this rebrand thrive. identify nonsense in ur life and learn how to get comfortable with cutting it off.

EXECUTE ;

now its time to put everything that we've covered into a action with a few easy and simple steps.

do ur SWOT analysis (strengths, weaknesses, opportunities, and threats)

create solutions to what u classify as ur weakness

commit to yourself and your rebrand

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alexwhiteblog · 2 days

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Watch Now More Video 👇

Click Now 👈✅

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neuroticboyfriend · 3 days

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some disabled & neurodivergent side of tumblr safety & etiquette:

dont: dump negativity on positivity posts. if you dont relate to a post, it's either not aimed at you, or you're not ready for its message (and thats ok!)

do: make your own posts expressing how you feel; your feelings still matter and your blog is just the place to express them.

dont: speak over people with different experiences than yours, or speak on things you don't know about.

do: have an open mind and educate yourself on things you don't know much about - uplift the voices of people with direct experience.

dont: send unprompted vent or advice asks to blogs that dont have that as a stated purpose.

do: check out a blog to see if they take vent/advice asks; if you dont see anything, ask if you can vent/seek advice first - or add a disclaimer at the start of your asks, with TW.

dont: engage with triggering content. dont post your triggers publicly either, my lord.

do: engage with content that helps you express, process, and cope with your health. take breaks when you need them, too.

dont: treat bloggers like celebrities or like they owe you a response.

do: treat bloggers like regular people; respect boundaries.

dont: demonize ANY condition. including paraphilic disorders, sexual/moral OCD, personality disorders, addiction, or factitious disorders

remember: we're all dealing with our own stuff, and we're all in this together. if anyone acts as if this isnt true, they're probably not in a good place themself.

(feel free to add on!)

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desultory-suggestions · 2 days

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It's okay if you have trouble understanding people. Reading others is not as important as being compassionate and open to understanding them.

#des posts #suggestions #suggestion blog #desultory suggestions #mental health #mental wellness #self care #healing #wellness #autistic #actually autistic #communication #communication struggles #low empathy #adhd #audhd #actually audhd

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thepeacefulgarden · 3 days

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#lgbtq+#transgender #nonbinary #you matter #you are enough #you are worthy #give yourself credit #self compassion #self care #authenticity #be yourself #live your truth

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