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juicydiaries · 1 day
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Dollies Summer Glow up: Reseting! 🎀☀️
While Overturning this new chapter it’s only right thats i start with a LONG OVERDUE Reset Day to not only clear my head but also not have alot on my mind! 👛
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⭐️; Physical Reset
Face Mask
At home manicure
Foot Soak
Everything Shower
Hair Masque
Meditation
Lip Scrub
Deep Conditioning!
🛍️- Environmental Reset;
Clean my Bedding
Throw away anything i don’t need
Clean My Room
Light a Candle or Burn some Incense
Clean my Pillows
Re-Arrange Things
🐬 - Digital Reset:
Clear Some of my Camera Roll
Delete Un Used apps
Clean up my Phone Theme
Delete Old Contacts
TTYL - Love,Dolly ! 🎀⭐️
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How to Develop the Habits You Want and Stick to Them ✨
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I recently listened to a podcast discussing developing the habits you want and ensure they stick. As someone who’s been recently struggling with consistent habit adherence, I wanted to share some of the insights I gathered and talk about what’s been helping me lately.
The Importance of a Goal vs a System:
In a world where goals are often the big picture, it's crucial to recognize the transformative potential of systems. Scott Adams once said, "If you do something every day, it’s a system. If you're waiting to achieve it someday in the future, it's a goal."
Goals are outcomes, systems are the daily habits that lead to that.
Systems enable longevity and continuity, while goals are only momentary. Changing your behavior and integrating systems into your leds to continual progress and applicable results.
When you have a goal or habit in mind, develop a system around it so you can continuously work towards it.
For example, if your goal was to lose 20 pounds in 3 months, the system would be implementing a daily exercise routine and adopting healthier eating habits.
The system, unlike the goal, can be maintained and adjusted over time, leading to long-term progress and success.
Constantly Ask Yourself These Questions:
What kind of days do I want to live?
This prompts you to reflect on your ideal lifestyle and the type of experiences you want to have on a daily basis. It helps you set intentions for how you want to spend your time and what activities or pursuits bring you fulfillment.
2. How do I want to show up in the world?
This encourages self-awareness and introspection about your values, character, and the impression you want to leave on others. It allows you to consider how you want to behave, interact with others, and contribute to the world around you.
3. Am I living by my values and beliefs?
This gives you the opportunity to evaluate whether your actions align with your core values and beliefs. If they don’t, something needs to change. Really take the time to think about the choices you make and whether they are in accordance with what truly matters to you.
I like to do a weekly review every Sunday where I look back on my week and see what I’ve accomplished, where I could improve, celebrate my wins, etc. Every quarter or so, I’ll ask myself these three questions and reflect on my life.
Mirror Your Environment To Enable The Habits You Want To Develop
Your environment aids in the habits that you currently have or want to acquire. You need to change your environment to either break a bad habit or acquire a n
Make the habits you want to stick obvious enough so that there’s no friction in the transition process.
For example, if you want to start reading more books, you would start by placing a bookshelf in a prominent area of your home or room. This makes the habit of reading more obvious since the books are easily accessible, allowing you to pick one up whenever you have free time.
Surround Yourself With People That Also Take Part In The Habits You Desire
Being around like-minded individuals provides a support system and accountability network.
When you see others consistently practicing the habits you want to have, it can inspire and motivate you to stay committed.
Being part of a community that values the same habits creates an encouraging environment and helps you to solidify these aspiring habits as integral parts of your routine.
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Developing the habits you desire is not just about setting goals but also about creating systems, aligning with your values, and leveraging your environment and social circle. Continue to focus on the systems in your life over goals, asking reflective questions, and surrounding yourself with supportive individuals.
—Luna <3
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feminine-gurl9 · 9 months
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𝘓𝘢 𝘱𝘦𝘳𝘭𝘢 𝘭𝘪𝘯𝘨𝘦𝘳𝘪𝘦 𝘤𝘰𝘭𝘭𝘦𝘤𝘵𝘪𝘰𝘯 (circa 2005)
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irlcupcake · 25 days
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10 of my favorite easy glow up tips! 𐙚 ‧₊˚ ⋅
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get a gua sha!! not expensive at all and made such a difference in my face shape and carving out my cheek bones and jawline. there’s lots of good tutorials on tiktok or youtube!
tea in the morning/night! there’s so many teas to help with different things but my favorite’s are spearmint tea for clearing skin and green tea for reducing bloating.
ice your face! helps SO much with de-puffing and closing up your pores! dipping your face in a bowl with ice water can reduce inflammation, help with acne and reduce oily skin!
make sure to get enough sleep! It’s so easy to stay up scrolling on tumblr until the sun comes up but getting enough sleep is so important mentally and physically!
find a skincare routine that works for you and remember too much skincare can be bad for your skin! my skin was breaking out the worst when i was using a bunch of skincare and It’s cleared so much since i simplified my routine.
use a lash/brow serum! my favorite brand is grande lash and it’s a little pricey but using castor oil works as well and it’s super affordable.
going on walks! I’ve never been a fan of intense exercises and I’m a chronic bed rotter but putting on my favorite hot girl playlist and strutting on the treadmill/sidewalk is genuinely so fun!
rosemary oil for hair growth! my holy grail of hair growth products along with a scalp massager. my whole life my hair grew so slow and since using rosemary oil i have to trim my bangs twice a month sometimes!
i cannot stress this one enough..wear what YOU want! don’t let new trends or judgment from others stop you from embracing your true style. we look our best when we feel most confident!
most importantly ~ take care of yourself! make sure you’re eating enough, drinking water, listening to your body and being gentle with yourself always. improving ourselves can be so fun but make sure it’s not at the expense of your mental health <3
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pinkwishlist · 5 months
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Gilda & Pearl Silk Marabou Feather-Trimmed Diana Robe
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ditziestdoll · 5 months
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succulentsiren · 4 months
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I am luxury. I never lower my values.
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sweetbunnytears · 7 days
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miss-daytona24 · 10 months
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juicydiaries · 7 months
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𝜗𝜚 ݁ ˖ The Advice Column Issue No.1 ; How to deal with fake friends while balancing school life 🎀🧁
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Hii Dolls!!!⭐️ This is officially the first issue of my Brand new segment The Advice Column!!!! and i chose the topic fake friends bc as someone who’s had an alarming amount of fake friends in the past i can definitely give endless advice in this topic and its a collab with the @honeytonedhottie !! bc i thought she could also give so really good advice!!🎀⭐️
Are you struggling with keeping up in your studies? worried if your friends are talking behind ur back? Stressed? Feeling like school and socials are just to much??? DONT WORRY!! Dolly n Honey are gonna save the day!! 🎀⭐️
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Section 1 ; Honey!!🍯
how to balance ur school and social life (in bullet points) !! 🎀🧁
- make a list of priorities and stick to it like its a handbook
- practice saying no to events and saying no to excessive studying, the key is to find an equilibrium
- combine social and academic events
- make sure to use ur time wisely and do whats important first, so that then u can have loads of time for ur social life!
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Section 2 ; Dolly! 🎀
No.1 ; Stand up for yourself!! ⭐️
if ur so called “friend” is constantly make smart remarks about you,scrutinizing you for the smallest thing,being passive aggressive or really just trying to hurt your feelings always stand up for yourself and never let insult like that because that shows that you have no self respect and then they’re gonna just keep doing it set clear boundaries and don’t be a doormat never let this person/people walk all over you , if you didn’t appreciate something they said don’t take shit from them address and make sure it never happens again
No.2 ; spotting a secretly fake friend⭐️!
now there’s obviously “friends” that you can spot from a mile away that they’re definitely toxic but theres also a certain type of friend that could be the sweetest to ur face but secretly talk shit behind ur back and its honestly not that hard to spot one of these “friends” so here are some characteristics of ‘the secretly fake friend’
- never sticks up for you
- constantly lying
- at time can be very passive aggressive
- will tell you that someone was talking about you and not defend you at all
- will make you feel like a bad friend even if they’re wrong in the situation
- if you’ve ever confronted them on their behavior and they say they’re sorry but then repeats the same actions
- lets their other friends talk shit about you
- HUGE VICTIM COMPLEX!
these kinds of fake friends are tricky bc you really can’t spot them at first and then it can be harder to cut them off which brings me to my next point
No.3 CUT THEM OFF !!⭐️
listen i know its hard to let go of these people at first im mean I’ve had to do it multiple times but i swear it gets sooo much easier to not have these people in ur life its way better to have no friends than a bunch of friends thats secretly hate you don’t stay caught up on toxic people like this its a waste of ur own peace and well being , block them,stop following them,stop talking to them have NOTHING to do with these people/person
No.5 ; Ur not special !!
now this title is a bit alarming but what i mean by that is if you have a friend that’s constantly talks down about people for no reason whether it be their friends or someone they know and im not talking about the standard gossip talk bc tbh everyone gossips but im talking about like drags them through the mud calls them mean names and purposefully spreads rumors about other people they’ll do it to do you as well ur not special i doesn’t matter what this person is telling you they’ll talk about any and everyone it doesn’t matter people like this do not care
No.4 ; Being Un-phased !! ⭐️
now after you cut them off either gonna
A. make it seem like they’re innocent and have been nothing but nice to you and try and make you feel bad
B. Act like theirs beef when in reality theres not they just want a reason to start a problem
C. to the standard mean girl remarks side eyes,whispers,random pointing and slightly laughing, or even in some cases talk loudly about you but indirectly
now in any of these situations never let it bother you show no reaction these kinds of people feed off ur fear of them shows no reaction when it comes to things like this and you can also do it back side eye them back,give them weird looks back now im definitely not saying be just like them but play their game don’t let disrespect like this slide and i know how hard it can be especially since these are people ir support be close with but i promise making friends that actually care about you is WORLDS BETTER!!! you’ll have such a peace of mind and being able to make friend that actually care about you is such a freeing feeling!!!!
Reminders!!! 🎀🍯
- they’re opinions don’t matter
- these people are no above you in any way shape or form
- stress is normal don’t let it get to you !!
- you deserve much better friends
- it normal to feel sad after cutting them off
- this person/these people don’t deserve you!!!
- you got thiss!!!
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fatherfoodfaith · 2 years
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DO NOT sit there and tell me the only reason you post white girls is because there isn’t enough representation of any poc in this aesthetic, because there is. These girls are gorgeous and you guys are just plain being racist if you think they’re any different to all those pretty girls you post!
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gabbrietteslut · 8 months
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irlcupcake · 5 months
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winter is for baking sugar cookies, looking at christmas lights, making snow angels, decorating for pinkmas, wearing leg warmers and fluffy earmuffs, watching the nutcracker ballet, drinking hot chocolate with pink little marshmallows and making gingerbread houses ❤︎
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pinkwishlist · 2 months
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Versace Lycia satin platform pumps🤍
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