#self production | Explore Tumblr Posts and Blogs

softerglow · 6 months

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you're smart enough to know the difference between resting and rotting. you'll be happier when you choose to spend your time off restoring your energy and preparing for the next busy day instead of oversleeping and mindlessly consuming content.

#softerglow #that girl #productivity #self improvement #wellness #self love #self care #it girl #clean girl #glow up

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possibly-astraeus · 1 month

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I should really be more productive

Okay yeah

If this gets, let's sayyyyyy... 2500 notes, I'll post on tumblr not as often, I'll TRY to be more productive, including drawing, cleaning things I need cleaned, take walks more often, sleep earlier, get up earlier on the weekends, etc.

I'll think of more things, and if the goal is reached, I'll list each and every thing that I will try to do.

25 notes per person, please

And I'll realllyyyyyyy try this time I promise

You have until the end of May

#i am very strict on promises #note goals #self care #yeahhhhhh this is gonna be my year 🔥🔥🔥🔥🔥🔥#ive aged and i need a change #productive #artist #art #artists on tumblr #lgbt #lgbtq #lgbtqia #trans boy #transgender

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ironsaguaro · 11 months

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youtube

A SECRET Book of Awesome!

#cartoonist kayfabe #Jim Rugg #Ed Piskor #marvel comics cover #self production #Ian Chalgren

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bloominganew · 6 months

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why would you settle?

you know you can change your hair color to your ideal color, right? have an s/o that looks exactly like your celebrity crush, bro you could literally have your celebrity crush, you know this right?? you know this, have the knowledge of all of this but you're settling for the dollar store version?? why?? never ever settle for anything less than what you want, because I promise you that you deserve every last bit of what you want, you deserve that life, you deserve that love, you deserve that comfort, all you really need to do is trust and believe that you have your desire that is literally all you have to do and everything instantly conforms, you don't need to change anything just sit back relishing in the emotions of having your desire no lie no nothing that's it, never settle for anything less than what you want.

#girlblogging #self concept #manifesting #self love #self improvement #pink pilates princess #productivity #self care #law of assumption #loassblog #loassumption #dream girl #dream life

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dreambunnynotes · 6 months

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my daily routine essentials!

this is my current list of tasks that help me feel motivated, confident in myself, and able to overcome any major hurdles that ADHD throws my way. many of these are non-negotiable for me as they help me move on to the next task without anxiety or decision paralysis. i encourage everyone to find what works best for them! ♥︎

morning:

wake up at 8:00am

brush teeth and take meds

shower, wash hair, and get dressed

simple am skincare routine

make bed and open blinds

brush hair and do makeup

eat a quick breakfast

daily tasks:

accomplish scariest work or personal tasks first

practice guitar for at least an hour, ideally longer

practice piano for at least 30 minutes, ideally longer

complete workout or stretching routine of the day

evening:

start wind down at 8:00pm

tidy up bedroom and office

pick clothes + pack bag for the next day

complete pet related tasks

eat a snack and do dishes

write out to-do list for the next day

brush teeth + pm skincare routine

get into pyjamas and brush hair

go over dream life script or pinterest

yoga nidra + SATS

asleep by 12:00

#becoming that girl #dream girl #dream life #girlblogging #glow up #it girl #productivity #that girl #clean girl #pink pilates girl #wonyoungism #self care #self improvement

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uhardite · 6 months

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Study while others are sleeping.

Decide while others are delaying.

Prepare while others are daydreaming.

Begin while others are procastinating.

Work while others are wishing.

Save while others are wasting.

Listen while others are talking.

Persist while others are quitting.

#daily routine #it girl #wonyoungism #dream life #glow up #that girl #girlblog #pink pilates princess #thewonyoungism on instagram #becoming that girl #productivity #clean girl #dream girl #girlblogging #pink pilates girl #it girl energy #self improvement

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elonomhblog · 24 days

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self-love acts of service

·˚ ༘₊· ͟͟͞͞꒰➳ making your bed

·˚ ༘₊· ͟͟͞͞꒰➳ cooking yourself a meal

·˚ ༘₊· ͟͟͞͞꒰➳ cleaning your space

·˚ ༘₊· ͟͟͞͞꒰➳ making yourself a smoothie

·˚ ༘₊· ͟͟͞͞꒰➳ writing monthly goals

·˚ ༘₊· ͟͟͞͞꒰➳ getting your nails and hair done

self-love quality time

·˚ ༘₊· ͟͟͞͞꒰➳ yoga

·˚ ༘₊· ͟͟͞͞꒰➳ prayer

·˚ ༘₊· ͟͟͞͞꒰➳ reading

·˚ ༘₊· ͟͟͞͞꒰➳ stretching

·˚ ༘₊· ͟͟͞͞꒰➳ exercising

·˚ ༘₊· ͟͟͞͞꒰➳ journaling

·˚ ༘₊· ͟͟͞͞꒰➳ gardening

·˚ ༘₊· ͟͟͞͞꒰➳ meditation

·˚ ༘₊· ͟͟͞͞꒰➳ taking a bath

·˚ ༘₊· ͟͟͞͞꒰➳ spending time in nature

self-love words of affirmation

·˚ ༘₊· ͟͟͞͞꒰➳ positive self-talk

·˚ ༘₊· ͟͟͞͞꒰➳ keeping a gratitude list

·˚ ༘₊· ͟͟͞͞꒰➳ daily mantra

·˚ ༘₊· ͟͟͞͞꒰➳ make a vision board

·˚ ༘₊· ͟͟͞͞꒰➳ compliment yourself

·˚ ༘₊· ͟͟͞͞꒰➳ read self-help books

·˚ ༘₊· ͟͟͞͞꒰➳ write yourself a love letter

·˚ ༘₊· ͟͟͞͞꒰➳ positive sticky notes

·˚ ༘₊· ͟͟͞͞꒰➳ watch a motivational speech

self-love physical touch

·˚ ༘₊· ͟͟͞͞꒰➳ dance

·˚ ༘₊· ͟͟͞͞꒰➳ stretch

·˚ ༘₊· ͟͟͞͞꒰➳ do your hair

·˚ ༘₊· ͟͟͞͞꒰➳ get a massage

·˚ ༘₊· ͟͟͞͞꒰➳ move your body

·˚ ༘₊· ͟͟͞͞꒰➳ a skin-care routine

self-love receiving gifts

·˚ ༘₊· ͟͟͞͞꒰➳ treat yourself

·˚ ༘₊· ͟͟͞͞꒰➳ enroll in a new class

·˚ ༘₊· ͟͟͞͞꒰➳ buy a new plant (or some flowers)

·˚ ༘₊· ͟͟͞͞꒰➳ invest in a hobby

·˚ ༘₊· ͟͟͞͞꒰➳ try a new perfume

·˚ ༘₊· ͟͟͞͞꒰➳ make a self-care kit

·˚ ༘₊· ͟͟͞͞꒰➳ invest in your closet

·˚ ༘₊· ͟͟͞͞꒰➳ take yourself on a trip

(images are from pinterest)

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allaboutthemoonlight · 23 days

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How to Build Self Discipline

Cultivating self-discipline is the way towards personal growth and achieving long-term goals. To me, it’s really all about making choices that honor your well-being and identity.

Understand that self-discipline is about self love and respect

It’s not about punishment or deprivation, but rather caring for yourself enough to make choices that align with your long-term well-being and goals.

You’re showing yourself the respect you deserve by honoring and committing to changes you want to make.

It’s all about recognizing your worth and having the motivation and courage to pursue what’s really best for you, even when it requires a lot of effort and decision-making.

Frame your identity in a way that includes discipline

How we act directly ties to our identities and how we believe we are. If you believe you’re a successful individual, you’ll live a life framed by confidence and determination. If you believe you’re someone who is lazy and unmotivated, you’ll struggle to find the drive to pursue your goals and aspirations.

Gaining discipline is all about acting as the person you believe you are and moving through life in a way that’s consistent with your determined identity. The key here is to try to imagine who you are at your highest self in a disciplined state of mind.

To start this, ask yourself these questions and slowly arrange your life in a way so there’s no distance between who you are now and your highest self:

What does your day look like

What do you eat

What do you wear

What does your week look like

What does your work day look like

What hobbies do you have

What’s your morning and night routine

Who are you surrounded by

What do you say yes and no to

Have systems in your life

I recently wrote a post about habits and mentioned the idea of systems versus goals. Here, I want to delve a bit deeper into that concept within the context of self-discipline.

To me, another way to truly live a disciplined life is to establish starting systems, something that will propel you past hurdles and reduce the friction that accompanies change.

Let’s say you want to improve your eating habits and cultivate discipline in consuming less sugar while incorporating more whole foods into your diet. You could begin by implementing a system of prepping healthy snacks or meals in advance at the start of each week, or however you see fit. By having these snacks readily available, you eliminate the need for decision-making, making it easier to adhere to your goal.

Anything that serves as a reminder or facilitates consistent action toward your desired outcome is a valuable system in your life.

Be okay with not doing something and embrace the mindset of small wins

This may seem paradoxical in the context of developing self-discipline, but being okay with not doing something is crucial. There are times in life when we need tough love and motivation, but there are also moments when compassion is the driving force that propels us forward.

When you don’t follow through with something, whether it’s going for a run or preparing a healthy dinner, it’s important to be okay with it. You don’t need to shame yourself or feel guilty for not taking action because that will only reinforce negative thought patterns, making it harder to create the change you desire.

Consider this: if you miss a planned run and spiral into self-criticism, you’re more likely to avoid running altogether. However, if you approach the situation with understanding and compassion, you’ll be more inclined to try again next time.

This is where small daily victories come into play. Sometimes, all we need is one small step forward to develop a new habit and maintain consistency. Whatever you're striving to improve or change, if it feels daunting, tell yourself, "Just for today, I'll do a 15-minute workout instead of the full hour," or "Just for today, I'll read 5 pages instead of the entire chapter," and celebrate these as small victories. Doing so not only helps you establish new habits but also allows you to acknowledge the progress you've made and the trust you've built within yourself.

—Luna

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thatgirlie-diaries · 2 months

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My daily habit tracker ୨୧

To embody daily "that college girl" during the second half of my semester! My focus is flexible achivement according to my energy and time available.

Do my morning and night routine

Affirm positive affirmations and practice gratitude x2 morning and night

No shit talking + Complaining

Use my phone less than 3 hours

Follow a healthy diet: 4 meals, one fruit, healthy snacks and drink water only!

Indulge in movement: do a pilates workout or a stretch workout

Practice self-care: look good for the day, take care of my hair, body, skin, teeth, smell good

Maintain a clean space all day

Self-develoment: read, journal, listen to a podcast, practice meditation or/and invest in hobbies

Education: Learn about educational topics, complete my homework or/and study Italian.

xoxo, that girl ୭ৎ

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i99zhuo · 3 months

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A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗ ˖࣪ ໒꒱ ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give!

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place!

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

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girlbloggerbby · 10 months

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Personal productivity/self love tips

Fuck the clean girl influencers that just post their perfect life, choose to be inspired by influencers who show their difficulties and help you how to really improve

Don't put extreme goals for yourself to achieve, that girl aesthetic that does everything and never fails is impossible and unrealistic, you are human

Don't waste another morning watching other people's lives instead of getting up and doing something more useful

The first thing you will do when waking up its drink a glass of water, it takes oxygen to the brain and makes you wake up faster

Focus in one goal, wanting to achieve several goals at once will make you procrastinate more and not achieve anything

Set a timer for your apps, it makes your be more aware of how much time you're spending on each app

Make a list of gifts to give yourself when you achieve a goal, it gives you motivation to achieve it faster

If you can't improve for yourself, at least improve to be a healthier person and present in the lives of the people you care about

If u can sleep 8+ hours, do it, put your phone down and sleep

Apples! They'll boost your energy and immunity so much

Self care isn't selfishness

Uninstall any app that makes you compare yourself

Don't hear people that ashame you and call you a "pick me", they're just unhappy and jealous of you because you show who you really are, love the things you love and keep being like that, don't change because someone thinks ur being "embarrassing"

That's it for the day, don't be hard to yourselves, luv ya💐

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beegalactica · 3 months

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hot girl tips to be more productive

With a million things to do, where do we find the time? Sometimes it can be so easy to just procrastinate, not do your work and keep pushing it back till it's too late. Let's not do that anymore.

5-minute rule - start small. If you've been putting something off for a long time, trying to commit 1 hour to it can be challenging. You can't do a marathon without a warm-up first! Could you set a timer for 5 minutes to do that task? After 5 minutes if you want to continue, go for it; if you don't, that's okay, because at least you've done 5 minutes today, which is better than 0. Tomorrow or later in the day, try to challenge yourself to do 7 minutes this time, then 10, then 15, and you will get into that rhythm.

Eliminate distractions - it's all because of that damn phone 🙄 but seriously, tech and social media can have such a tight grip over our productivity and our attention. If you cannot control your usage, set app timers that lock the app after you use it for a certain amount of time or delete the app. I've been using a minimalist phone launcher called 'OLauncher' that removes all my icons and makes me manually have to type and search for the app. In the time it takes me to search for the app, I get to ask myself, "What am I looking for? Do I need to use it for something specific or do I just want to scroll?"

Schedule properly - note down all your commitments and non-negotiables in an app like Google Calendar and make sure all your big events are displayed there. Some people can fall into the habit of planning every second of their day, but I instead delegate a few tasks to each day and give myself any time within the day to complete them, the important thing being not when I do them, but that I do them in the end.

Write to-do lists - now this doesn't just mean in-app lists, which are very useful. Physically write them out. I use a scrap piece of paper and I write: "Today I WILL..." and then list all the things I want to get done. Having it written down helps me commit to it more and the feeling of ticking it is so satisfying.

Know your WHY - Why are you doing this? Why do you want to be more productive? Why do you want to study more? Always look at the bigger picture. Where do you want to be and how will your productivity help you get there?

Celebrate your wins - whether you completed all the things on your to-do list or just one, be proud of it. Some days, you will feel super motivated and fly through all your tasks, and other days you just want to stay in bed and do nothing. Making an effort is the first step to your success.

No matter whether your goal is to complete a project, get good grades, get into the school of your dreams, or just get your work out of the way so you can focus on other things, tackle it little by little. Just 20 minutes every day for a week is better than trying to do 140 minutes worth of work on the last day.

#becoming that girl #girlblogger #girlblogging #it girl #lifeblr #self improvement #that girl #productivity #productive #studying #student #productivitytips #self discipline #get things done

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honeytonedhottie · 4 months

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how to keep going⋆.ೃ࿔*:･🎀

just. keep. showing. up. even if u don’t look the way that you wanna look, or u don’t have the aesthetic that u wanna have, doesn’t mean that u won’t get there.

it’s normal to get discouraged sometimes but don’t let that discouragement take u off track for your goals. you will get to where u wanna get, you will excel but in order to get to that place you MUST keep going.

track your progress ; when you feel like you discouraged it’s easy to forget what you’ve done to get to the spot that ur at today.

track your progress in your journal or on your notion or in a binder, that way when u have days when it feels hard to keep going, you have a resource that can prove to you that you ARE competent and you CAN do it.

take a break and reflect ; this is when it’s time to whip out the progress binder and remind yourself of how good that ur doing.

reflect on if ur harboring something that is serving or hurting you and if it’s the latter how will you go about it. remember to let yourself take a breather. but whats important to note is that dont let this "breather" be something that moves u backwards. a breather should move you forward a little bit, and if it can't, then at least stay where u are for a little, but never go backwards.

you are doing GREAT and ur doing so well, just keep showing up even tho it feels like u don’t see movement, or you feel as though ur not moving forward. YOU ARE MOVING FORWARD. u just need to keep going

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softerglow · 11 months

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how to create a good night routine

it's important to take time to maintain yourself and prepare for bed every day. often we get caught up with life events and neglect ourselves in the process. this results in a messy sleep schedule and undue stress. each evening is a chance to work at consistency and self care, and we miss out when we rush our night routines.

planning:

figure out how much time you have, realistically. do you eat dinner with your family at a certain time? do you go to the gym with someone in the evenings? what time do you need to be in bed? ideally you would have at least an hour to wind down for bed.

write out a schedule. make sure you have enough time to prep for your night routine, clean up and do your skincare and hair care routines, prepare for the next day and wind down for bed.

make sure you have everything you need. use product that you already have before buying new stuff, but make sure you have the essentials you need to carry out your routine comfortably.

example schedule:

8.00pm - 8.10pm: get everything together, turn off the big lights, choose music for the evening

8.10pm - 8.40pm: shower, moisturize body

8.40pm - 9.10pm: skincare, hair care

9.10pm - 9.30pm: pack bags for the next day, choose outfit

9.30pm - 10.00pm: read, get into bed

a note on adjusting your schedule:

if your schedule doesn't work well, don't force yourself to fit into it. your schedule should work for you and you should change it whenever necessary to make sure it does. it's important to remember that you are the priority here and this is your time to take care of yourself.

~*

hello my loves. this is a follow up post to how to wake up earlier. i believe that having a good day starts the night before. if you have any essential steps in your night routine that i haven't mentioned here, please let me know. wishing love and prosperity to all <3

#it girl #that girl #girlblogging #productivity #green juice girl #wellness #self love #softerglow #glow up #level up #dream life #self improvement #self care #clean girl

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safe-haven-safe-place · 1 year

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@studiomeggy

#mental health #self care #healing #recovery #positive thoughts #positivity #self love #self worth #anxiety relief #cute art #productivity

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dreambunnynotes · 3 months

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bunny's 60-day glow up challenge ❤︎

hi my loves! my birthday is right around the corner and i want to end the year strong, so i thought it would be a cute and encouraging idea to host a challenge for all of us glow-up girlies! the steps for the challenge are very simple and customizable, and they give plenty of space for low-energy days. this challenge is all about trying your best to remain consistent in your goals, not to strive for an impossible "perfection" but instead to build trust in yourself that you can show up for your beautiful self and achieve the glow up that you deserve!

steps for the challenge:

pick three habits or things you want to dedicate time to every day

write a sentence or two on why you want to focus on these habits so that you have motivation and inspiration to complete them on hard days; this could include a basic "why" or you could write out specific goals you'd like to achieve through these habits

write out three different energy level variations of the habits so you can achieve your habits even on low-energy days

optional step: write an intro post sharing your habits and goals with everyone! you can use the tag #bunny60days to connect with others doing the challenge and hype each other up with accountability and love - you can also tag me and i can cheer you on hehe! 🥰 otherwise you can simply keep track on your own using a journal or planner or whatever works best for you!

optional step: write daily (or weekly) check-in posts sharing what you accomplished on the different days of the challenge, what you'd like to improve on the next day, or just a general update on how you're feeling. remember that this is a feel-good challenge, not a shame-filled one, so be kind to yourself and use this reflection as a way to show compassion and empathy to yourself 💕 again, you can use the tag #bunny60days to track your progress and see how others are doing!

the only very important rule for this challenge:

if you fall off and don't complete every habit you've written down in a day, do not start the challenge over, just pick up from where you left off! remember, this challenge is about building self-trust and resiliency - this means that you won't let one bad day or break in a streak stop you from continuing your habits. being "strong and hardworking" doesn't mean doing everything perfectly from day one, it means picking yourself up when you fall off course and trying again even though you may feel imperfect.

why only three habits?

when we do challenges, it's so easy to want to accomplish everything all at once, from working out to sleep schedules to everything in between. however, when you eventually burn yourself out or don't complete everything on your super long list of habits, shame is bound to follow, and shame does not make healthy soil for a beautiful plant to grow. starting off with three habits with different energy levels is a good way to ease into habit building while still feeling challenging enough to be interesting.

i don't know where to begin! can you give me an example of some habits or goals?

absolutely! if you'd like an example, you can check out my own personal goals for the challenge here. i'll be participating too, so you know that you have at least one person joining you in your glow up! 🥰 there is also a blank template below for you to use for your own glow up adventure.

blank template for you:

my chosen habits:

-

my goals and why's:

habit one:

habit two:

habit three:

my habit energy tiers:

habit one:

low energy:

medium energy:

high energy:

habit two:

low energy:

medium energy:

high energy:

habit three:

low energy:

medium energy:

high energy:

let's do this! bunny xoxo

#becoming that girl #dream girl #dream life #girlblogging #glow up #it girl #productivity #that girl #clean girl #pink pilates girl #wonyoungism #self care #self improvement #bunny60days #wellness

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