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chiimi-png · 1 day

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112 Days of Uni [32/112]

🌒18/04/24🌔

Spent the morning at the mall today and then ran some errands after lunch. Started to work on my thesis at around 15:30 after cleaning the bun's bathroom and didn't stop till after 18:30. Also got the itch to chop off my hair again into a long-ish bob so if that happens in the next week or so don't be surprised. On another note, bought a mirror that may or may not be haunted at an inka market

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beegalactica · 2 months

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hot girl tips to be more productive

With a million things to do, where do we find the time? Sometimes it can be so easy to just procrastinate, not do your work and keep pushing it back till it's too late. Let's not do that anymore.

5-minute rule - start small. If you've been putting something off for a long time, trying to commit 1 hour to it can be challenging. You can't do a marathon without a warm-up first! Could you set a timer for 5 minutes to do that task? After 5 minutes if you want to continue, go for it; if you don't, that's okay, because at least you've done 5 minutes today, which is better than 0. Tomorrow or later in the day, try to challenge yourself to do 7 minutes this time, then 10, then 15, and you will get into that rhythm.

Eliminate distractions - it's all because of that damn phone 🙄 but seriously, tech and social media can have such a tight grip over our productivity and our attention. If you cannot control your usage, set app timers that lock the app after you use it for a certain amount of time or delete the app. I've been using a minimalist phone launcher called 'OLauncher' that removes all my icons and makes me manually have to type and search for the app. In the time it takes me to search for the app, I get to ask myself, "What am I looking for? Do I need to use it for something specific or do I just want to scroll?"

Schedule properly - note down all your commitments and non-negotiables in an app like Google Calendar and make sure all your big events are displayed there. Some people can fall into the habit of planning every second of their day, but I instead delegate a few tasks to each day and give myself any time within the day to complete them, the important thing being not when I do them, but that I do them in the end.

Write to-do lists - now this doesn't just mean in-app lists, which are very useful. Physically write them out. I use a scrap piece of paper and I write: "Today I WILL..." and then list all the things I want to get done. Having it written down helps me commit to it more and the feeling of ticking it is so satisfying.

Know your WHY - Why are you doing this? Why do you want to be more productive? Why do you want to study more? Always look at the bigger picture. Where do you want to be and how will your productivity help you get there?

Celebrate your wins - whether you completed all the things on your to-do list or just one, be proud of it. Some days, you will feel super motivated and fly through all your tasks, and other days you just want to stay in bed and do nothing. Making an effort is the first step to your success.

No matter whether your goal is to complete a project, get good grades, get into the school of your dreams, or just get your work out of the way so you can focus on other things, tackle it little by little. Just 20 minutes every day for a week is better than trying to do 140 minutes worth of work on the last day.

#becoming that girl #girlblogger #girlblogging #it girl #lifeblr #self improvement #that girl #productivity #productive #studying #student #productivitytips #self discipline #get things done

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4theitgirls · 11 months

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it girl youtube channels 🎀

becca watson - productive vlogs, tips

daiz - productive vlogs

dear peachie - makeup, beauty

feminine renaissance - femininity, tips

free지아 - beauty, motivation, vlogs

giorgina juanita - hauls, beauty, vlogs

isabella grace - beauty, vlogs, routines

jasmine le - beauty, tips, vlogs

lavendaire - tips, journaling, meditations

leeor alexandra - manifesting, tips, spirituality

lisa alexandra - manifesting, tips

malama life - minimalism, slow living

mikayla mags - productivity, vlogs

mira daisy - manifesting, productivity, vlogs

muchelleb - productivity, mindset, habits

nimeshaa - manifesting, productivity, self care

oanh - productivity, vlogs, health/wellness

rebecca jay - productivity vlogs, health/wellness

rowena tsai - self care, mindset, habits

sabrina lilliane - cutesy hauls, fashion, vlogs

sami clarke - lifestyle, health, vlogs, workouts

sandy diana bang - mindset, productivity, vlogs

saranghoe - productivity vlogs

simonesimmo/simonesquared/simonesquared 2.0 - mindset, manifesting, tips

tam kaur - mindset, glow up, lifestyle, habits

thewizardliz - mindset, glow up, lifestyle

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outsassing-nero · 2 months

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05.02.24// work has been surprisingly calm today, so, after running some errands an revising my script for tomorrow's phd conference, I've done some phd brainstorming and class prepping :)

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chaoticfroggo · 7 months

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ADHD study tip

One of the hardest things about studying, or just being productive in general, with ADHD is getting started. It's so hard to just sit down and get something done. I was talking to my brother, who also has ADHD, and we realised we both do the same thing before studying. I always thought it was a bad thing, but after talking to my brother I realised it motivates me to continue being productive.

What we do is something we like to call "productive procrastination". It sounds bad, and yes, to an extent, it can be. Basically you do something not related to your task at hand that is still productive. It gives you that activation energy you need to just start what you need to do.

For example, yesterday I put on an audiobook and for half an hour I did a deep clean of my desk and bookshelves before starting my day of studying. Yes, this was procrastination, but it helped give me motivation. Doing something small makes what you need to do less daunting, because you get that bit of dopamine that keeps you going.

I also find that cleaning up my room really helps. I'm normally a really messy person, but when I study I need a clean space. I used to think it wasn't true, but I now really agree with the saying "messy room, messy mind".

#adhd #adhd tips #adhd study tips #adhd studyblr #study motivation #studying #study blog #study tips #studyblr #student #a levels #tips #productive #productivity #student life #exams

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clairesstudycorner · 3 months

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Life isn't gonna get better by chance. It's gonna get better by change.

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thatoneluckybee · 4 months

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Going to break into your house with pots and pans and yell at you until you reframe your thinking of productivity to include more than just schoolwork or a salary or chores and the like.

Did you do a thing? Was there a positive result for you or someone else?

Congratulations, you did a Productivity!!!

You aren’t ALWAYS going to be able to have the energy to do what we consider traditionally productive. You won’t always have the motivation.

Yeah, maybe you could have spent two hours studying for that test instead of 15 minutes. Maybe you could have cleaned the kitchen instead of the dishes. And? That’s still something!

Productivity is doing things!! Did you eat food and drink water? You did something that helped your body work! Doodled in class? You made art! Even just posting theories and memes on tumblr dot com is a thing! You thought out the post, figured out how to organize it (even if you don’t realize you did that) and you made it! And now other people can see and you DID something and you should be proud!!!

Be proud of yourself or I am going to show up outside your window tonight and scream positive affirmations louder than a cat who has just discovered her food bowl is empty.

#ESPECIALLY if you are disabled or mentally ill or sick or neurodivergent or any of the like #For me with ADHD and oftentimes poor mental health I really struggle to be traditionally “productive”#And earlier today I was frustrated because I was having a difficult time finishing a school assignment.#But also?#I noticed and made a post about a parallel between comic panels.#I’m working on a long post analyzing specific quotes from Webtoon.#I got up and got a water bottle.#Is that not productive?#Does that not produce a result that I and others may enjoy?#y’all have GOT to acknowledge little victories because that took effort and THAT was productive and Im sosososososososososo proud of you!!#adhd #autism #neurodivergent #i dont know what all to tag this as so feel free to reblog with any tags you feel this applies to or apply to you in relation to this!!#productive #disability #actually autistic #actually adhd #rambles

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obakanosandoitchi · 7 months

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13-09-2023

pulmonary Hypertension is kicking my ass.

but hopefully today is the last day of cardio🤞🏻

#fucken yeet me into the void #med studyblr #uniblr #medblog #productive #studyblr #medblr

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prettieinpink · 6 months

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hey can u give tips on improving ur attention span?

INCREASING YOUR ATTENTION SPAN

DAILY MEDITATION. Meditation is known for increasing focus and concentration. Try to increase the minutes you meditate each day, limiting the number of times your mind wanders/

DRINK BLACK TEA. Black tea contains L-theanine which affects the part of your mind which helps with focusing.

LIMIT DISTRACTIONS, especially those around you. Phones, TV, background noise, or bustling scenery are not the best features for a productive session. A calm, quiet, minimalist area is ideal.

TAKING SHORT BREAKS BETWEEN. Your brain needs time to recharge and refocus on the task at hand. Some ideas are taking a short walk, meditating, reading.

START DOCUMENTING THE TIMES WHEN YOUR MIND WANDERS. This helps you to be more aware of anything that may need to change. E.g my mind wanders more in the afternoon than at night, so I’ll do most of my work in the afternoon.

REGULAR EXERCISE. When there’s more blood in the brain, our concentration increases, so be sure to find ways to get your body moving and blood pumping.

CREATE A MINIMALIST WORKSPACE. Remove distracting decor, add reminders of anything productive and make it comfortable enough that you focus for long periods.

#becoming that girl #that girl #it girl energy #improve productivity #being productive #productivity #productive #student life #studying #study tips #productivitytips #productivityboost #productivity challenge #hot girl semester #hot and educated

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byeolgirl · 20 days

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HOW TO SET YOUR GOAL !

“It may take time, but I think that dreams do come true as long as you do your best.”

-Tzuyu of TWICE

Setting goals effectively involves a structured approach. Here's a simple framework to guide you:

by: byeolgirl..

1. Be Specific: Define your goals clearly and precisely. Avoid vague objectives like "get in shape" and instead specify exactly what you want to achieve, such as "lose 10 pounds in three months."

2. Prioritize: Determine which goals are most important to you based on your values, aspirations, and long-term vision. Focus your time and energy on these key objectives.

3. Break it Down: Divide large goals into smaller, more manageable tasks or milestones. This makes the process less overwhelming and allows you to track progress more effectively.

4. Set Deadlines: Assign realistic deadlines to each goal or task. Having a timeframe creates a sense of urgency and helps prevent procrastination.

5. Stay Flexible: While it's important to have a plan, be willing to adapt and adjust your goals as needed. Life is unpredictable, so staying flexible allows you to navigate challenges and seize opportunities.

6. Visualize Success: Imagine yourself achieving your goals in vivid detail. Visualization can boost motivation, increase confidence, and help clarify your path forward.

7. Track Progress: Keep track of your accomplishments and setbacks. This could involve using a journal, apps, spreadsheets, or other tools to monitor your progress over time.

8. Celebrate Milestones: Acknowledge and celebrate small victories along the way. Recognizing your progress reinforces positive habits and keeps you motivated to continue working towards your goals.

9. Stay Committed: Maintain a strong commitment to your goals, even when faced with obstacles or setbacks. Stay focused, disciplined, and resilient in pursuing what's important to you.

10. Review and Reflect: Regularly review your goals and progress. Reflect on what's working well and what needs adjustment. Use this feedback to refine your approach and stay on track towards achieving your goals.

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chiimi-png · 1 month

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112 Days of Uni [2/112]

🌒19/03/24🌔

Second lecture of the week and also worked on my first piece of homework, I have half of it done but wanted to change and update some things.

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4theitgirls · 9 months

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how to build a routine 🎀

#1 tip: be realistic! it isn’t realistic to go from not working out, not studying, and not taking care of yourself properly to working out for an hour a day and studying for 6 hours at a time overnight. think: what will you actually be able to do? don’t overdo it, failing an impossible routine immediately will just make you feel bad and you will be less likely to keep trying.

#2: similar to the first, don’t be afraid to start slow. don’t try to go from never working out to working out for an hour every day. it’s perfectly fine to start with 10 minutes a day, then 15, then 20, and so forth. same with things like studying. don’t expect yourself to be able to just jump into studying for hours without a break. start with a little at a time.

#3: goal setting. set specific goals day by day. for example, your goals today could be working out for half an hour, reading one chapter of a book, and finishing a class assignment. of course you may do more than this, but make a list of what you MUST get done today, and start with those things. also, set more than just physical goals. set mental ones as well. for example, you could say your goal for today is to incorporate something into your day that makes you feel fulfilled, whatever that means for you!

#4: as you’re starting out, try to incorporate small things into your routine that will boost your mood and keep you motivated for the rest of the day. for example, take time out of your day to do some yoga, bake, sit outside, pet your animals, whatever you may need to keep you going and finish what you need to get done!

#5: make a list of the things you want to get out of this routine. these things don’t need to have anything to do with the physical acts you want to do, like exercising or finishing a task. you could say things like “i want to learn to nourish my body more” or “i want to learn more about myself and my interests.” what do you want this new routine to do for you? what do you want to feel?

#6: don’t expect to feel motivated all the time. chances are, you will not. but know that discipline is much more valuable than motivation alone. once you make your new routine a habit, you will no longer need to feel “motivated” to get things done, because it will be second nature to you. consistency is key!

#7: realize that it’s okay to not always do as well as you would have liked to. there will be days where you’re not as productive or active as you had wanted to be or had planned to be that day. that is okay. understand that days like these will not ruin your progress, and definitely don’t give up on yourself or your routine because of them. pick yourself back up and come back better and stronger tomorrow.

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outsassing-nero · 1 month

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11.03.24// writing session ft. museum pics!! i spent 4 hours at a coffeeshop yesterday, researching a really cool topic and drafting the section of my phd dedicated to it!

follow my adventures on ig: isitreallyalicja