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#vanilla girl
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🥀🕯️
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girlbossblog444 · 2 days
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I was playing with my cat and my uncle scared him and he accidentally scratched my arm and when I asked my uncle why did he scared him he said "I thought you liked getting cuts" 🧍‍♀️(I'm almost 4 months clean btw) (╥_╥)
Tf is wrong with my uncle 😭😭
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femininexo · 2 days
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poleriri · 3 days
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elonomhblog · 2 days
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rule #102
stay far away from anyone who tries to bring you down.
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9ydaa · 2 days
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Manifesting this into my life 😽🐇🎀
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messyoungie · 2 months
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𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧
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+ make a wishlist so you’ll be prepared when it’s your birthday/Christmas
+ do five or more journal prompts
+ start a new hobby or make a list of new hobbies you’d like to try
+ write a letter to your future self or film a video for your future self
+ digital redecorating: change the theme/layout of your devices
+ reread a book you haven’t read in 3 or more years
+ watch a show or film in a genre you don’t usually watch
+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push
+ learn a favorite song on an instrument
+ paint or draw the view outside your bedroom window
+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody
+ organize your desk
+ go on a walk when the sun sets
+ watch a YouTuber you used to love
+ plan your ideal trip! it’s super fun to dream up possible vacations!!
+ look for a new podcast to listen to
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simplyjustkate · 3 months
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Five Habits To Fix Your Problems
1. NON-NEGOTIABLE
Daily tasks or activities that are essential and must be completed each day without exception.
My non-negotiables are:
• 8-10K daily steps.
• Studying (your religious book)
• Cold Showers.
• 10 min journaling .
• No screen time an hour before bed.
• No food 2 hours before bed.
• Stretching.
2. 80/20 RULE
Investing most of your energy and time on specific tasks that create a big impact and maximize your productivity.
20% of the tasks yield 80% of the results.
80% of your productivity comes from
20% of your tasks. By identifying and prioritizing the most important tasks, you can maximize your efficiency and focus on what truly matters.
3. DOPAMINE DETOX
It's a method aimed at taking back control of your life by reducing dependency on instant gratification and increasing productivity.
Abstaining from activities that provide quick dopamine hits:
• social media
• video games
• excessive screen time.
By eliminating these distractions, you create space to focus on meaningful activities.
4. PLAN YOUR DAY THE NIGHT BEFORE
Get everything ready you need for the morning.
Things seem simpler when everything is planned and handy.
This practice allows you to be more intentional with your time and ensures that you are working towards your goals effectively.
• make a to-do list or block time for tasks
• Set out your gym and work clothes
• Prep your morning breakfast
5. CONTROL YOUR EMOTIONS
Controlling your emotions can be a valuable skill that helps you address and navigate problems more effectively.
How controlling your emotions helps you: clear thinking (make rational)
Discipline
• Shadow work
• Improve problem solving
• Better communication
• And etc.
controlling your emotions does not mean suppressing or ignoring them. It's about acknowledging and understanding your emotions while choosing how to respond to them in a constructive manner.
It takes practice and self-awareness
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coquette-velvety · 2 months
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🎀 Christian Dior pink satin lace-up ballet evening shoulder bag 🎀
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coco-oats · 4 months
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For your new year glowup…
Confidence Tips ⋆.ೃ࿔*:・
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• Be optimistic, positive, and grateful. Gratitude and positivity are such good traits to have, having them, and expressing them will make you happier and more confident.
•Stop comparing yourself to others! Instead of being envious of another person’s success, learn from them and their success. Comparison is the thief of joy. Focus on your strengths, learn to compete with yourself rather than other others, celebrate others’ victories, and practice gratitude.
• Good posture. It is scientifically proven that having good posture will make a person feel more powerful, calm, and confident.
•Eye contact. I don’t think I need to explain this one too much. Eye contact is extremely powerful. Practicing eye contact in conversations will help you feel more confident, simple as that.
•Speak slowly and thoughtfully. This is actually something I am currently working on. Be mindful of what you are saying, and speak calmly. Don’t worry about needing to rush and spit out your words.
•Embrace and accept yourself. Many people think confidence is about changing everything about yourself until you finally like yourself. NO. Confidence is about loving and trusting yourself, realizing that you are enough.
Practice self love!!! Drink some water!!! Compliment yourself!!!
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🩰🎀
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girlbossblog444 · 17 hours
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I love my mom but sometimes she makes me so sad
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laesposarica · 3 months
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biscuitdolly · 5 months
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channels for mental , physical , and spiritual improvement ♡
히니HEENY - makeup tuts , clothing hauls , vlogs
짜잔씨 misstada - vlogs , makeup tuts
A Coreana Beauty 소연뷰티 - glow up tips , skincare , routines
Alex Bondoc - productive vlogs , self care
bossgirlified - skincare , self improvment , glow up tips
electrasoul - spirituality , self love
Free Tea - law of assumption , manifesting , self concept
Garima Verma - productive vlogs , self care
Hinafit - workouts , pilates , dieting tips
Hitomi Mochizuki - self worth , spirituality , life tips
hyler - manifestation , self concept
Iyzah♡ - self love , self care
jaila abriana - vlogs , self improvment
Janika Bates - hygeine help , routines , vlogs
justina mendez - sexual help
lay luv  - makeup , vlogs
mei monte - wonyoungism , glow up tips
mira daisy - pink pilates princess , vlogs
Olivia Yang - pink pilates princess , self care
Persephonesmind - self love , confidence , life tips
SHOW NEMOTO - self concept , self improvment
Teaira Walker - vlogs , beauty , skincare
Thewizardliz (obv) - self improvment , self love , confidence
Vickita Trivedi - life tips , feminity
WokeupCupid - spirituallity , self concept
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elonomhblog · 3 days
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hello, loves
i've got a coffee by my side as i write this and oh my has school been busy. i've only been back three days so far and i have mountains of homework already. luckily, i know what i have to change with my study habits to be more efficient.
since i go to school pretty far away, i have to leave home at 6:55 each morning. this morning is an exception-- i don't have to take the bus since my dad is dropping me at the station. hence, today's morning post.
i hope that my posting hasn't been too boring while i've been inactive. i have a magazine post scheduled for saturday. issue one!
yesterday i got my immunisations done (i can't remember what they're for). both of my arms are so horribly sore and i don't know how i'm going to manage with training this arvo. i also feel incredibly exhausted. last night i passed out (to sleep) at 7pm.
anyways, i should probably get going--start getting ready for school.
i hope you all have a wonderful day.
❤️ joanne
(images are from pinterest)
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ginasdiary · 29 days
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Books don't offer real escape, but they can stop a mind scratching itself raw
~ David Mitchell, Cloud Atlas
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