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#discipline
classycookiexo · 2 days
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islandtaste · 4 hours
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Hotty Thotty Latina Milf Workout 🔥🔥🔥
🔱🌴🔱
Nice little hole in her see through leggings
😫💦💦
Full vid 7:22 Cashapp or Paypal
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theambitiouswoman · 7 months
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40 Tips For Becoming More Disciplined 📌💡🚀📝
Know what you want to achieve soon and in the future. This helps you know where to go and stay motivated.
Do the most important things first to save time and energy.
Have a daily plan that includes work, rest, exercise, and learning.
Make big tasks smaller so they're not scary, and you can see progress.
Use methods like the Pomodoro Technique (working for a while, then resting) or blocking time to get more done.
Notice when you're avoiding work and make yourself start.
Control yourself from getting distracted or doing things just for fun.
Say no politely when you can't do more things without getting stressed.
Stay healthy by eating well, exercising, and sleeping enough.
Keep learning by reading, taking classes, or trying new things.
Check how you're doing with your goals and change plans if needed.
Tell a friend or mentor your goals so they can help you stay on track.
Keep your spaces tidy to help you focus better.
Learning discipline takes time, and it's okay if things don't go perfectly.
Think good thoughts about yourself instead of bad ones.
Imagine doing well to get motivated.
Mistakes are chances to learn, not reasons to give up.
Be happy about even small successes to stay positive.
Listen to advice from others to get better.
Be ready to change your plans but keep your main goals.
Try mindfulness to concentrate, be calm, and know yourself better.
Write about your progress and plans in a journal.
Turn off things like social media when you work or study.
Think about things you're thankful for to stay happy.
Do quick tasks right away instead of waiting.
Spend time with people who help you and make you want to be better.
Let others do tasks that you don't need to do, so you can focus.
Get better at handling problems without giving up.
Picture doing well to stay motivated.
Drink water to think clearly and stay healthy.
Have a special place to work or study to help you focus.
Wait for bigger rewards instead of quick ones.
Keep things simple, both around you and in your mind, so you can concentrate.
Listen to advice without feeling bad about yourself.
Use apps and tools to manage your tasks and time.
Reading helps you learn and think better.
Decide what's good enough for you and stick to it.
Believe you can get smarter and better with practice.
Do creative things to stay imaginative and interested.
Listen carefully to others to be better at talking and understanding.
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yeesiine · 2 months
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Its all about discipline, motivation is temporary.
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csuitebitches · 6 months
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Brainwash yourself with good habits. You need to do it the way you would train a dog - fetch the stick and get a treat.
I love listening to music but I also wanted to start listening to podcasts. I have to go to work everyday, and I prefer to drive myself to work and back.
I know that if I make myself listen to podcasts both drives, the habit will last not more than 3 days.
But if I make myself listen to a podcast on the way to work; and listen to my favourite music on the way back home to de-stress and relax; now that’s a healthy compromise. And it works for the long term.
The same goes with social media. I deleted all social media from my phone. I don’t have Facebook, Instagram, or even tumblr on my phone. The YouTube account that I keep on my phone has been very consciously kept; I only allow the algorithm to show me educational stuff like podcasts, history videos, news, psychology, stuff like that. Absolutely no entertainment. I keep all my social media (and my “fun” YouTube account which is basically Korean mukbangs and all sorts of useless beauty hauls that I honestly love to watch) on another device - my iPad, which I use for work. I check out what’s happening on tumblr or YouTube or Pinterest when it’s my lunch break or a coffee break. That’s another healthy compromise that works for me.
Going cold turkey with anything - stopping something addictive like smoking or drinking or suddenly starting a plethora of new habits- doesn’t work. You’ve restricted your mind and body so much that you keep remember the good old days where you drank like a whale and sat on the couch watching rubbish and you glamorise, romanticise and reminisce those times. Now you’re in that dangerous red zone where you know that if you see that bottle or the packet of chips, your body is going to reach for it before your mind can intervene.
Aim for long-term, sustainable albeit small habits, rather than complex overnight habits.
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atomic--nymph · 6 months
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Ig: anabel.lucinda
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classycookiexo · 1 month
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Tighten up, babes
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deniedbetahusband4 · 19 hours
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homediscipline · 1 month
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Oliva
Just a bratty spanko.
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way2pretty4this · 7 months
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Romanticizing Your Life (in a way that won't drain your bank account)
Make a happy playlist and listen to it while going on a walk
start a journal (doesn't have to be consistent, just when you have something to say)
Try baking something (I suck at baking, so if you've ever broken a stove or an oven, this idea is NOT for you)
Try drinking water. In a real glass. You're going to feel so fancy.
Light some candles and buy some flowers for yourself.
Put on a face mask (This never fails to make me feel like the main character)
Watch the sunrise or sunset (If you live far away from a place where you can see it then drive.)
Read a book
Take the newspaper and find the crossword section. Take this to a coffee shop and do it there with your favorite drink (I've been doing this once week and it is genuinely the best part of my day)
Try smiling more. Not in a weird way, but people will react kindly to you if you show them kindness. Its gonna make you feel warm and fuzzy inside.
Paint your nails a color you like (as someone who never has her nails painted, this makes me feel so bougie)
Listen to a podcast. Doesn't have to be a serious one. Either way you'll feel so mature.
TAKE A BUBBLE BATH. I don't do this very often but oh my gosh. I wish I did. It's so relaxing. You could even up it by playing relaxing music from your phone and pretending you're in a spa.
Make your space yours. I mean your room should look like a physical representation of your personality. If this means there are paint splatters on the walls and rubber ducks hanging from the ceiling thats okay. If it means the whole room is painted black and there are 3 pieces of furniture, this is okay. As long as you love it and it makes you feel comfortable.
Give yourself a signature scent. This isn't hard, you don't need to spend thousands of dollars on perfume. Just find a scent you really like, go to the drug store, and buy conditioner, shampoo, body wash, and lotion all with this scent. After you shower, use the lotion all over. This will make you smell like your scent and it's amazing. I started doing this a few months ago and I've gotten so many compliments on how I smell. You don't realize how big a compliment that is until you get it. Trust me.
Of course this is all for fun and you don't have to do any of it if you don't want to, but I think its a cute way to bring a little spark of joy into your daily lifestyle.
♡ Have fun! ♡
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theambitiouswoman · 5 months
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Why You Struggle With ✨Discipline✨
Discipline can be hard for many people because they often lack a strong reason or motivation to stick to their goals. It's like wanting something really badly but not having the determination to work for it. How bad do you actually want it? Sometimes, people choose fun things over the things that are good for them in the long run. Others have trouble managing their time and making smart choices, and they give in to distractions or bad habits easily. Fear of both success and failure can also make it tough to stay disciplined. If there's no one to remind them or support them, they might give up too quickly. This is your life and no one is coming to save you. No one can want it for you more than you. Things like phones and social media can also make it hard to focus, but they don't disconnect. Feeling stressed or overwhelmed can mess with discipline too. Having clear goals and a plan can help a lot. Remember, being disciplined is like a skill that you can get better at with practice and by finding ways to stay motivated. Usually, there's nothing really stopping you from achieving your goals, it's mostly you standing in your own way. The thought of missing out on your dreams because you're not disciplined enough can be really tough to handle. Worrying about what could happen 5 years from now causes you anxiety and paralyses you. It's difficult to accept that you could have it all with just a bit of effort. So, discipline is not only about getting things done but also about achieving the life you want and avoiding the regret of not trying harder.
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trvlytylar · 7 months
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i’m constantly choosing my hard.
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free-my-mindd · 5 days
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Discipline is literally the key to changing your life.
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