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foreverrryourssss · 6 months

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#good morning #morning routine #black girl moodboard #goddess energy #moodboards #aesthetic board #luxury aesthetic #my moodboard #black girl aesthetic #black women #black femininity #nsfq #fitspo #health & fitness #self care aesthetic #self improvement #healthy food #black women in luxury #food moodboard

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i99zhuo · 2 months

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A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗ ˖࣪ ໒꒱ ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ��My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give!

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place!

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

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lovinterstellar · 8 months

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୨୧ 𝑚𝑜𝑟𝑛𝑖𝑛𝑔 𝘩𝑎𝑏𝑖𝑡𝑠 𝑡𝑜 𝑚𝑎𝑘𝑒 𝑦𝑜𝑢𝑟 𝑑𝑎𝑦 𝑏𝑒𝑡𝑡𝑒𝑟 ୨୧

♡ waking up early ♡ don't force yourself to make your bed right when you get up (but still try and do it eventually) ♡ set daily goals ♡ read motivational quotes ♡ yoga ♡ reading ♡ morning affirmations ♡ eat a healthy breakfast ♡ do skincare/hair ♡ drink matcha ♡ meditating ♡ taking a good shower ♡ journaling ♡ make a to-do list ♡ clean your space ♡ complete a task you've been meaning to do

i love my body

i am committed to my dream

i am getting better daily

#morning routine #girlblogging #girl blogger #girlblog #pinklipgloss777 #pink pilates princess #pink #habits #self care #being the best version of yourself

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poorly-drawn-mdzs · 3 months

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Good Morning, World.

[First] Prev <–-> Next

#poorly drawn mdzs #mdzs #wei wuxian #jiang yanli #jiang cheng #'Good Morning World' because to wwx the jiang household is what grounds him. It is his burrow and blanket.#The familiar soup and banter is his home. The familiar arguments and tension are also his home.#Notice how quickly he throws LWJ to the side once he has JC back in reach! 'He was so boring; I wish *you* were there!'#WWX is very quick to constantly remind himself that he fits within a very specific power structure and role.#He pushes boundaries but almost always only the boundaries that he knows he can push against.#Sitting here now and realizing that if WWX did take life more seriously and act more diligent he would totally usurp JC.#Because the contrast with Them (tm) is wwx is the one that gets in trouble and JC is the one that sticks to the rules.#That responsible appearance especially in contrast is the thin line that holds JC's self-esteem together.#And lets be fully honest. From JC's perspective the last week was also extremely intense and stressful.#It truly was a feat to travel so far so fast despite also being exhausted. Never knowing if it is all in vain.#JC said with his actions 'I would move mountains for you and dig through stone with my bare hands if it meant reaching you.'#and WWX said '[read]'#It's about wwx chronically asking 'why would someone care for me? I'm always tool to be used' than accepting that people love him.

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emkini · 1 year

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I think about Zuko and Ursa a normal amount

#atla #avatar #avatar the last airbender #zuko #ursa #atla fanart #em draws #illustration #I had heart of stone from SIX playing on loop while drawing both of these #because I enjoy hurting myself #I am on a fucking roll right now apparently #cannot go five seconds without drawing something #the stuff I've been posting is so incredibly self-indulgent but y'know what. I do not care #normally i'd have a modicum of shame but nope #if I want Zuko to look sad in his mom's robes then that's what he's going to do <3 #privileges of being an artist #yes it's 4:30 in the morning shut up #id in alt text #edit I fixed his wack ass face

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morriganpostofficial · 2 years

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ellejos · 1 year

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Get Your Morning Started 🤍

I bet you already read dozens of morning routines but maybe I can offer you a few different tips and tricks with my step by step morning routine.

waking up early is essential to make the most out of the day. If you aren‘t an early bird, try different kinds of alarm clocks (light, nature sounds, etc).

After waking up make sure there is some water on your nightstand and drink it. Start hydrating!

Try to avoid your phone as long as possible - no one needs your attention that early in the morning. Be considerate and put your attention on yourself!

Don‘t make your bed. Srsly! Open your window and air your bedding first. Making your bed right after getting up is a safe place for mites. While ventilating the bedroom you can go the bathroom, prepare your drinks/breakfast, journal or meditate. Make your bed 30 min after leaving your bed.

Meditate. Light a candle or incense sticks. Roll out your fitness mat and choose between guided meditations or non guided meditations (I recommend guided for beginners, you can find some on YouTube or Spotify) meditation is key try to stick to it daily!

Journal for organisation and personal growth. 5 to 10 minutes only (!!!) there are many journals out there, I personally use the 5 Minute Journal but any journal would do. You can use a plain notepad and look up journaling ideas on pinterest I really don‘t want you to spend money on stuff you don‘t necessarily need just for the aesthetic.

Move your body honey! Do a YouTube workout or go for a run. Walk your staircase up and down do whatever you feel like doing but try to ignore your lazy bum trying to make you skip this. Get stared on this one you can thank me later.

Breakfast, baby. Nutrition and hydration is non-negotiable! Have your vegetables and fruits, drink your coffee or matcha, don’t forget to drink your lemon water. Don‘t skip breakfast to loose wait angel. Your organs need the calories to function during the day so treat yourself with love and consideration.

Keep calm and moisturise. Quick shower or wash to get ready for the day. Skincare is everything. I’m currently investing (and testing) Korean skincare for myself but a few products are key: cleanser -> toner -> antioxidant serum (vitamin c) -> eye cream -> moisturizer -> sunscreen

Make up and dress up. Find your personal style you feel comfortable with and you‘re good to go. You can look up outfit capsules on pinterest for wardrobe ideas. In terms of make up I personally think less is more. Mascara, lip oil, some rouge on the cheeks and vaseline and you‘re fine. I personally prefer a sleek hairstyle.

Listen to podcast. This step is easily combined with breakfast or getting ready. I‘m currently listening to Confessions by Anastazia but I’ll probably make a playlist with my fave podcast episodes from various podcasts and share it with you.

Bisous!

#that girl #self care #clean girl #routine #it girl #green juice girl #pink pilates princess #habits #beauty #feminine energy #girlblogging #glow up #morning routine #night routine will be next

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rileyclaw · 9 months

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i am now older . my back hurts

#woke up this morning and took a tylenol. living the life #im going to take a gummy and watch fantastic mr fox . self care #my art #rileyclaw

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theambitiouswoman · 9 months

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How To Plan Your Day 🌒📝💡✨

Start the night before. What do you need to do tomorrow to meet your needs? Write down the most important tasks you want to complete the next day. This gives you a clear starting point in the morning.

Create a morning routine that is focused on your well being. Exercise, meditate, read etc.

Make a list of all the things you need to do. Put the most important things at the top of the list.

Divide your day into chunks of time. Decide when you'll do each task.

Estimate the time it will take you to complete each task.

If a big task seems too hard, break it into smaller steps.

Batch the similar tasks together for maximum efficiency.

Try to do one thing at a time. Multitasking might not help you get things done better.

Don't plan too many things. Only plan what you can really do.

Check your progress during the day. Change your plans if things are not going as expected.

At the end of the day, think about what you did and what's left. Learn from what went well and what didn't.

Finish each day with a quick clean up. What can do you now to set up your spaces and routines for both self care and efficiency.

Choose what you'll wear the next day, including clothes, shoes, and accessories. This saves you time in the morning and helps you avoid last-minute outfit decisions.

If you have to take things with you (like a work bag or gym bag), pack it with everything you need. This prevents you from rushing around in the morning to gather your things.

Lay out items you'll need in the morning, like your keys, wallet, or important papers. This way, you won't have to search for them when you're in a rush.

Take some time to wind down before bed. Read a book, practice some light stretching, or do something relaxing to help you sleep better.

Charge your phone, tablet, or laptop overnight so you start the day with fully charged devices.

Set your alarm for the time you want to wake up. Having a consistent wake-up time helps regulate your body clock.

Try to avoid looking at screens (phones, tablets, computers) at least an hour before bed. The blue light from screens can interfere with sleep.

Take a moment to reflect on the day and think about what you're looking forward to tomorrow. Visualizing a positive morning can help set a good tone for the next day.

Pick a weekly prep day and clean the house, meal prep, review your calendar and to do list for the week ahead.

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honeytonedhottie · 1 month

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things that make my mornings a million times better⋆.ೃ࿔*:･🎀

AN EARLY START ;

the only way that i can enjoy my mornings is if i have plenty of time to do what i need, without being too in a rush yk? so i'll sleep early and wake up relatively early so that i have adequate time to myself.

another thing that i have been incorporating into my morning routine is no scroll mornings bcuz i dont want doom scrolling to sap up my getting ready time in the morning, cuz im worth every minute of time i put into preparing myself for a successful day.

MORNING WORKOUT ;

i almost always work out in the morning, the only time that i won't is if i wanna head to the gym later on in the day, after school or whatever. so i always leave out weights and resistance bands for myself to use in the morning.

i have the workout that im doing already decided in my agenda on my notion and one that i do often, i'll link right here bcuz its rly easy and light for the morning which is just what i like.

ADEQUATE PAMPER TIME ;

i want to have as much time as possible to make myself look my very best bcuz getting dolled up and pampering myself helps me just as much mentally as it does physically.

before i take my shower and get ready and alladat i always have some chlorophyll water first thing bcuz its easily absorbed first thing in the morning along with lots of other benefits which i talked about in the it girls magazine.

HEADSPACE ;

i always wanna start my day off by being in the right headspace so as i go about my morning i like to say/think affirmations that are more self concept focused to get me in the best headspace before starting my day.

this is a rly short post but i like to keep my morning routine pretty simple cuz most of the intricacies of it involve my pamper time and routine but i like to just have time to relax ✨

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pastel-charm-14 · 2 months

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my *spring break* morning routine

waking up

wake up when my alarm goes off

put my glasses on

change immediately so i don't go back to sleep

play my morning playlist

make my bed

feed my dog

hygiene

wash my face

acne meds

brush my teeth

put in some hair oil

brush hair

drink some water

exercise

lift with cee workouts on yt are great!

take a short walk

journaling/planning

green tea time!

journaling

the day one app is really good

planning for the week ahead/making to-do lists on notion

breakfast (the timing of this can really vary)

i love yogurtttt

berries and fruit are yum

studying

checking stuff off my to-do list

studying ofc

i also take my vitamins around this time

#morning routine #early morning #selflove #self improvement #self healing #self care #that girl #it girl #pink pilates princess #clean girl #vanilla girl #pink #cute

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4theitgirls · 10 months

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how to build a routine 🎀

#1 tip: be realistic! it isn’t realistic to go from not working out, not studying, and not taking care of yourself properly to working out for an hour a day and studying for 6 hours at a time overnight. think: what will you actually be able to do? don’t overdo it, failing an impossible routine immediately will just make you feel bad and you will be less likely to keep trying.

#2: similar to the first, don’t be afraid to start slow. don’t try to go from never working out to working out for an hour every day. it’s perfectly fine to start with 10 minutes a day, then 15, then 20, and so forth. same with things like studying. don’t expect yourself to be able to just jump into studying for hours without a break. start with a little at a time.

#3: goal setting. set specific goals day by day. for example, your goals today could be working out for half an hour, reading one chapter of a book, and finishing a class assignment. of course you may do more than this, but make a list of what you MUST get done today, and start with those things. also, set more than just physical goals. set mental ones as well. for example, you could say your goal for today is to incorporate something into your day that makes you feel fulfilled, whatever that means for you!

#4: as you’re starting out, try to incorporate small things into your routine that will boost your mood and keep you motivated for the rest of the day. for example, take time out of your day to do some yoga, bake, sit outside, pet your animals, whatever you may need to keep you going and finish what you need to get done!

#5: make a list of the things you want to get out of this routine. these things don’t need to have anything to do with the physical acts you want to do, like exercising or finishing a task. you could say things like “i want to learn to nourish my body more” or “i want to learn more about myself and my interests.” what do you want this new routine to do for you? what do you want to feel?

#6: don’t expect to feel motivated all the time. chances are, you will not. but know that discipline is much more valuable than motivation alone. once you make your new routine a habit, you will no longer need to feel “motivated” to get things done, because it will be second nature to you. consistency is key!

#7: realize that it’s okay to not always do as well as you would have liked to. there will be days where you’re not as productive or active as you had wanted to be or had planned to be that day. that is okay. understand that days like these will not ruin your progress, and definitely don’t give up on yourself or your routine because of them. pick yourself back up and come back better and stronger tomorrow.

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itsroxie · 2 years

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Pov: Morning routine ☀️

(Pics are not mine) ❣️

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thoselovelythings · 1 month

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#cozy #happy #hygge #flowers #sun #sunlight #pretty place #cozy space #rest #sleep #read #read a book #chill #r&r #self care #morning #good morning #spring #summer

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being-addie · 1 year

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Morning Routines

We're all looking at those Instagram influencers who somehow manage to wake up at 5 am, do meditation, journal, do a 15-step Korean skincare routine, and go to the gym. And then they make a green smoothie and avocado toast, get dressed in a Chanel outfit and then sit at their fancy desk with a vanilla latte and a croissant.

This is not realistic. You probably already know that, but it likely won't stop you from trying to change your routine bit by bit to look a little like theirs. That didn't stop me, at least.

But now I've come to realise that no matter how much I try, I'll never be able to have a routine like the ones I see online. Because it doesn't exist. It's all curated for aesthetic appeal and generates a sense of false productivity in the watcher's brain. We feel motivated looking at those videos and never get around to changing our own life because we're too busy living vicariously through our phones.

Here's some things you should add to your morning routine, not to be fancy, but to feel better. This is coming from someone who's tried the unrealistic routines, and I now incorporate all of these into my routine. You can skip or add things according to your schedule.

S-T-R-E-T-C-H: Do your body a favour and loosen up your muscles. Nothing better than having a good stretch that wakes your body up.

Drink water: Before you put anything in your system, drink water. Not coffee, not tea. Plain warm water. And I don't mean lemon water. Some people might not agree, but lemon water strips your teeth of the enamel. It also is acidic, so all that bullshit they talk about it being "alkaline and pH balancing" is nonsense. Warm water is the way to go.

Make your bed: A clean bed should be the first thing you do after you wake up. At the end of the day, you'll thank yourself because it will be clean, and fresh and you can fall into bed immediately.

Hygiene: Wash your face to get rid of crusty eyes and sleep. Do a basic skincare routine (cleanser, moisturizer) so you'll feel fresher. Brush your teeth and hair.

Move your body: It doesn't matter what you do, even if it's for 15 minutes. Go for a walk, do a Zumba workout, or squeeze in a HIIT session. You can find lots of tutorials on YouTube (Caroline Girvan, growingannanas, Chloe Ting). Either way, working out will help you feel more motivated and happier. It's the endorphins.

Clean yourself: Set aside some time for showering, slathering on lotion, and doing your (real) skincare and makeup routine. Pick an outfit that makes you feel good about yourself.

Eat something: ALWAYS make some food. Your body has been famished for hours on end, give it some fuel. Make a healthy breakfast, or prep one the night before. If you don't get very hungry in the mornings, have a banana, and pack a mid-morning snack beforehand so you don't reach for chips.

Do 3 things: Make a to-do list of everything you need to do today. Don't overwhelm yourself. Then, knock off 3 easy tasks from the list that you can do quickly. You'll be filled with a sense of motivation, and it'll be easier for you to complete your list. It can be chores, it could be some assigned reading. Just get it done.

Gratitude or prayer: You don't need to sit for 15 minutes to practice gratitude. You can think of things your thankful for on the way to school or work or practice deep breathing/say a small prayer on the subway or bus. You don't HAVE to do it, but it definitely makes you realise how much you have in life and appreciate it more.

Kindness: Start your day with kindness. Compliment your barista, smile at the old lady on the street, pet the stray cat. There's so much love in the world, and you have so much love inside you, and it's beautiful to be a part of it.

No longer will I be stuck in a rut. I cannot be confined to being a bitter, unhealthy person when I know there's a smiling, healthy, happy version of me in the future. Deep breaths. You'll get there babe.

<3

#self care #self improvement #self love #level up #level up journey #self love journey #glow up #college #tips and tricks #it girl #that girl #perfect #life #morning #morning routine

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flowerflowerflo · 3 months

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good morning! 𐙚๋࣭⭑⋅˚♡.

𓏲. i dont think people quite understand the importance of having a good morning routine. how we spend our morning sets the tone for the day and its a very important, peaceful, underrated & overlooked part of life i think we should appreciate more !!💕

˚₊‧꒰ა the importance of a good morning ໒꒱ ‧₊˚

𖹭 gives a sense of control

𖹭 sets the mood for the day

𖹭 develops healthy habits

𖹭 boosts productivity and energy levels

𖹭 helps to manage work & schedules

𖹭 improves memory and focus

...anddd much much more. i love love love mornings so maybe i'm a liittle biased but they're so overhated & have so many positive benefits we should def make use of!

🧸𓂃 ࣪˖ 1. gratitude

idk if its just me but waking up early and prioritising my mornings makes me a lot a lot more grateful for everything i have in my life. appreciate just how lucky we are to be able to even have a bed to wake up in in the morning. be so grateful for being able to see the sunlight through your window and being able to see another day. its a luxury, privilege and blessing to be alive.

🎀𓂃 ࣪˖ 2. dress up!

getting ready is always my FAVOURITE part of the morning. "but im not going anywhere" "im just going to school" "theres no point" no. idc. why do you have to have a reason? why cant you just do it for yourself? when i look cute i feel cute & when i feel cute i feel good. dress up do ur hair do ur makeup (if u wear it) ! look good -> feel good. 💖

(and if u wear school uniform, im making a post with info on how to still look cute w/ uniform soon!<3🩷💕)

🐧𓂃 ࣪˖ 3. time management

set the perfect time for you. that revolves around the time it takes you to get ready, to travel to your destination, etc. and set that back by 30 minutes. so for example say said time would be 7am -> you'd then change that to 6:30. that way youve got the extra time to just focus on yourself and sort out your day, choose what youre wearing, eat a lovely breakfast, drink something yummy, exercise, pilates, tidy up, etc. ♡

🩰𓂃 ࣪˖ 4. romanticism & enjoyment

id say this goes hand in hand with time management but make it so that you aren't rushing and stressing in the morning. enjoying the little things makes life as a whole so much more enjoyable. mornings often set the tone for the day, so if you have a calm and gentle morning, youre more likely to have a good day! ♡

🧸𓂃 ࣪˖ 5. clear mind

the third sibling of time management & romanticism is definitely being able to go into the day with a clear head. dumping down all your emotions in a journal, in your notes, whatever you use & having your day clearly planned out is a massive motivator for me. i use notion since im more of a visual learner and enjoy having things laid out pretty and neat in front of me but it can be anything you like! (notes, paper, journal, etc.) this ensures you go into the day without a ton of thoughts and worries weighing on your head already before you even start.

so maybe im a little biased because i really love mornings but think about it. feeling the sun through your window in the early dawn, watching it rise and listening to the birds, having some downtime to clear your mind and just be free for a little while before chaos of life begins again. i love you and wish you the best in all you do today 🫶🩷💕

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