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glowupwithamy · 2 days

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A Mini Guide For : How To level Up Your Confidence

1. Reframe Your Fails into Fuel - Instead of letting setbacks crush you view them as training moments. Everyone messes up but confident people use those experiences to learn and improve. Next time you face a challenge tell yourself "This is an opportunity to grow" and watch your confidence soar.

Celebrate Your Strengths - Don't wait for someone else to pat you on the back. Recognize and appreciate your own talents and accomplishments. Make a list of things you're good at big or small and revisit it whenever self doubt creeps in. Remind yourself - I am awesome at speaking and doing conversations and that's something to be proud of!

Fake It Til You Make It "in the Right Way" - This one gets a bad rap but here's the key don't pretend to be someone you're not. Instead act confident even if you don't feel it completely. Stand tall, make eye contact, and speak clearly. This outward projection can trick your brain into feeling more confident and over time it can become genuine

Compete Against Yourself, Not Others - Ditch the comparisons! Social media and societal pressures can make us feel like we're constantly falling short. But true confidence comes from focusing on your own journey, not someone else's highlight reel.Track your progress and celebrate how far you've come and set goals that challenge you to be a better version of yourself.

Focus on "what you can control," not the rest: Can't control others' opinions? Let it go. Focus on your strengths and actions and how you want to show up in the world Be your own boss.

Be patient with yourself and know your self more so that you can know in what areas you need to develop more , Message me if you guys want that sheet to know about yourself more 🥰

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lochnessa93 · 1 day

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Am I girlfriend material? 💗

Links 💜

#self #me #selfiie #self image #cute #curvy #thick #curvy girls #pretty girls #natural body #all natural #curvy and cute #chubby #lingirie

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just-a-blog-for-polls · 3 months

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Edit: sensory issues can be counted under "otherwise medically unable to" if you feel that to be appropriate

#plz reblog #polls #makeup #looks #beauty #attractiveness #self expression #self image #insecurity #10k #20k

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spoonful116 · 9 months

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The most punk thing you can do as a disabled person is love and value yourself and not push yourself past your limits for the sake of other's approval

#spoonie #disability #chronic disability #cripple punk #punk #cripplepunk #cripple #crip punk #self care #self help #self image #self improvement #self love #mentalwellness #mental health

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stutterhug · 2 months

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Double bind

#comic #dragons #Self image #fantasy #illustration #identity #dragon

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succulentsiren · 1 month

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HAVING UNSHAKEABLE CONFIDENCE INCLUDES

Not caring what others think.

Voicing your opinion whether others agree with them or not.

Staying true to yourself.

Walking into any room and feeling powerful (not insecure).

Realizing you don’t have competition and not comparing yourself to others.

Feeling best about what you have to offer and who you are.

Putting yourself first.

Dreaming big and taking action to make your dreams happen.

Being a master manifestor.

Not needing anyone or their approval to be great.

Laughing at haters.

Presenting your best self to the world.

Having a stable emotional state (remaining hopeful and not allowing doubt to effect you).

Having your own standards and staying true to them.

Having a secure self image and not allowing others to define you.

Never lowering your standards.

Speaking your truth.

Allowing yourself to shine (talents, gifts) without judgement.

Supporting others and being joyous when they win.

Focusing on self.

Speaking highly of yourself.

Creating and doing what you love (not just what's popular).

Remaining dedicated to your goals even when you fail.

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flowerflowerflo · 20 days

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౨ৎ ⋆｡• vogue beauty secrets 🐰 ๋࣭ ⭑

🎀𓂃 ࣪˖ hair

don't wash your hair every day! i think everybody knows this but i know a couple people who still dont wash their hair only 2-3 times a week. obviously it depends on ur hair type but only wash your hair when it needs it!

don't wash your hair with scalding hot water either. its not only bad for your body and face but its also bad for your hair as it ruins the natural oils and damages cells etc

if you have frizzy or easily knotted hair i recommend keeping a comb on hand in the shower and using it to detangle before putting in any products

i've been emulsifying my shampoo for only a couple of weeks but my hair is sooo much fluffier afterwards so i definitely recommend that!!

now i'm torn on this one but apparently shampooing twice is better for your hair than doing it once? i tried it one time and it did not end well for my hair type but i know it works for a lot of people so if you wanna give it a try then go for it ♡

i squeeze excess water out of my hair before i put in my conditioner so i can completely get it in there without

also change your pillow case often! this is for your face too, as the oils will build up and thats not good for ur hair or face. i change it once a week but 2x a week is good too if you're able 💓

don't go to bed with wet hair. stop doing that. its super bad for your hair and keeping it pretty & fluffy & cute

airdrying is my holy grail, been doing it since i was little and dont regret a thing. its a billion times better than blow drying & makes ur hair so fluffy too ♡

🎀𓂃 ࣪˖ body

DO NOT. HAVE. THE WATER. BOILING HOT. i am guilty of this and have been for years but it has such a bad impact and you shouldnt do it! cold showers are better but i prefer warm showers so theres a middle ground (& its always cold in england, so id freeze to death.)

using body lotion after the shower has been such a game changer for me its incredible. makes you smell nice, feel nice, look nice, and its so relaxing and i feel like a princess after i do it <3

exfoliating is really important if your aim is for soft skin 💓 i have been doing it for months and as somebody with super rough skin its SO soft now

partake in some form of exercise. i hated hated hated sports and exercise when i was younger but i did do dance up until i was eleven and have been doing pilates consistently for months now, and my mindset towards it has changed drastically over the years to finally a healthy one. it can be a difficult thing to get into but make it something you enjoy. it doesn't have to be sports. ill make a post on this soon but it can be pilates, kpop dances, running, hot girl walks, anything! and most importantly, do it for mental health and physical health, not losing weight.

make sure you're eating properly. remember that 2000 - 2500 calories a day is the MINIMUM. please do not stress over things like that. your body is so important & is there to be nourished and not neglected

change your bedsheets every week if you wanna smell good, this is so important bc sweat and odour will build up if u dont and thats icky and wont make u smell good & probably isnt the best for your skin either!

i also put two similar body washes on in the shower that i get SO many compliments on & its really helpful if one of your priorities is smelling good

dont just wash body wash straight off, let it sit for a few moments so the scent can actually sink into ur skin

🎀𓂃 ࣪˖ face

skincare every morning & every night. if ur tired or just not feeling it today then simplify it, just make sure you never leave it out because its super important! no. skipping. no work = no reward.

on this note, try not to have a too complicated skincare routine, as this can backfire and make ur skin worse than before. your skin isnt meant for 18 different products and 200 chemicals every morning!

never wash your face with hot water... this is also a given but just in case... it strips your skin of its natural oils and does more harm than good

stop touching ur face... just for those who need a little reminder

make sure ur sleeping enough. seriously disney princess movies meant it when they talked ab beauty sleep; it seriously makes a difference, so please try make this a priority, especially if you already have dark circles like myself! (like girl did you see aurora's face? my girl's skin was so clear i could see my reflection)

pay attention to what makes ur face puffy or irritated or makes you get break outs. i keep a little break out log in my skincare page in my journal (little teaser for an upcoming post 🤭) and this has helped me go over what helps or hurts my skin! i recommend this especially if ur prone to acne or breakouts 💖

cold spoons in the morning to depuff your eyes; ive only been doing this a handful of times but im making it a habit seeing as it really helps! (as someone who can get vv puffy eyes 😭)

hydration is so important, for everything in this list, but most of all (from my experience) your face! i drink A Lot of water every day. probably a bit too much. but its so worth it, my skin has been absolutely amazing ever since i started actually making hydration a priority. (and this is coming from a girl who didnt touch a drop of water when she was younger & had to go hospital for dehydration several times.)

i'd recommend scrubbing ur lips too in the morning when you brush your teeth, i saw this on pinterest aaages ago bc i had super dry lips and i do it every morning & every night RELIGIOUSLY. its so so good and i definitely recommend

i have super dry lips in the morning so lip balm in the mornings w my skincare is absolutely essential for me

i also put perfume behind my ears & on my neck so its the first thing people smell when they hug me! im a very touchy person and i love hugs and i love showing love to people so this is essential for me but its optional, just makes you smell good ♡

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neuralnetsprettypatterns · 1 month

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Every selfie you send’s a question.

You keep sending today until you get the right answer.

#self image #braintraining #dumbimbofication #on display #meow barbie #mindlessmantras #mind conditioning #mindcontrol

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desultory-suggestions · 6 months

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Your body is a beautiful thing. Every version of your body has been beautiful, and every version will be. Allow yourself to grow and change with each passing day, you deserve to find peace in your evolution.

#recovery #suggestions #positivity #self love #mental health #ed recovery #self care #love #self image #body image #body positivity

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ellecdc · 2 months

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Hello beautiful! I have a request that is kinda personal! Anyways o was wondering if you could whip something up about reader and (which ever marauder you think best fits) who kinda has big boobs(like f/h) and is kinda self conscious about it (plus her weight cuz she’s chubby) because they sag and not all cute and perky and such? I could just use the comfort of a marauder and your writing 💕 -thank you lovely

I feel like we must be twins or something; I too am a plus-sized H cup girlie 🙋🏻‍♀️ thanks so much for requesting dolly; we're in this together 💖

James Potter x plus size, busty fem!reader

CW: insecurities, body image issues, negative self-talk, mentions of sex but no smut

You could hear the panicky tone of your whine teetering towards hysterical, but you swallowed past the lump in your throat as you discarded another article of clothing. The top joined the growing number of other shirts, dresses, and pants littering the floor of your closet. You were disturbingly close to tears and knew if you turned around to see your sweet, handsome boyfriend who had the audacity to sit casually on your bed without a single care in the world, it’d push you over the edge.

Apparently, he did have at least one care in the world.

“You almost ready, lovie? We have to leave soon if we want to get to Marlene’s on time.” James asked from his place, laying back on your bed as he threw a small stress ball above him and caught it only to fling it upwards again and again.

The worst part was how sweet he was about it; you’d never know from his gentle tone or word choice that he was basically accusing you of making the two of you late.

It would have been better if he’d been rude or snide, perhaps more overtly accusative – at least then you would have felt validated in how harsh your next words came out.

“I’m going as fast as I can, James.”

Though you didn’t turn away from your closet, you could tell he paused the ball throwing as he calculated your sudden mood change.

“Sorry, sweetheart.” He started carefully, moving to a sitting position. “I just know how much you hate being late, is all. I didn’t mean to rush you.”

Your next exhale came out a little shaky, but from your place in your closet, James couldn’t pick up on it.

“I know. I’m trying.” You said, working overtime to keep your voice even. He must have picked up on some of the tension anyways, as he rose from his place and came to stand behind you, hands moving to your shoulders instinctively. Unfortunately, with your current mindset – your shoulders immediately flew to your ears, effectively shaking him off of your body.

“Maybe you should go without me.” You admitted quietly. Suddenly, the idea of putting on anything except one of your oversized t-shirts and a pair of sweats felt like nothing short of torture.

“You don’t want to go?” He murmured just as quietly.

It’s not that you didn’t want to go – although, at this point your answer was leaning heavily towards hell no I don’t.

You loved Marlene; you were excited to celebrate her birthday, you got her a wonderful present you know she’ll be ecstatic over, and you always had fun with the group when you could all manage to get together. And besides, getting the whole group together was happening less and less now that you were all adults, living separately and working various jobs.

So no, it’s not that you didn’t want to go.

What you didn’t want was to look at yourself in even one more piece of clothing that was either too tight, too frumpy, too lowcut, or showed off too much skin.

Who even bought these clothes? Why do you own them?

If you asked your mother, she would simply say you were ‘well-endowed’, which roughly translated to ‘you inherited your grandmothers dreadfully large breasts, darling, I’m sorry.’

Some may wonder what defines ‘dreadfully large breasts’. In your case, it was an H cup.

Well-endowed could be used to describe one of those busty models in lingerie ads, not you.

Yours were large, and long, and marked with stretchmarks and not perky in the slightest. Nothing a good bra couldn’t fix though, right?

Wrong.

Bras that were big enough for breasts like yours were not at all cute. You had to special order them in most cases, and they were always beige or pink and they never did offer you as much lift you as much as you’d like.

If your boobs were the only part of your body causing you grief, you’d probably relent. But skinny girls don’t often have boobs this big, and it wasn’t just your tops that were bothering you.

Every pair of jeans and trousers you pulled over your hips felt too snug, too restrictive. You felt as if one wrong move and you’d pop right out of them like one of those Pillsbury biscuit containers.

James interrupted your mournful musings with a gentle “love?” and brushed the side of your wrist with his finger, clearly hesitant to touch you after you’d shaken him off earlier.

“I can’t find anything to wear.” You admitted.

James looked around at the clothing surrounding you before his bemused face turned back to yours. “What do you mean, love? It seems you’ve found a lot to wear.”

You rolled your eyes and felt the first tear fall. “James...” But he was already in problem solving mode.

“What about this?” He asked as he picked up a tank top you had discarded because the cut was too low, and the straps were too thin.

“I don’t have the right kind of bra for that.”

He looked between your bra covered form and the shirt, clearly not understanding what that meant but not willing to argue about it.

“Okay...” He said as he dropped the offending shirt back onto the floor. “What about this?”

You didn’t even bother looking at the shirt he was holding. “If it’s on the floor, it’s a no.”

“But why is it a no?”

You looked over to see the button up shirt he was holding. “Because it makes me look...” fat, was going to be the negative ending of your sentence, but James’ face turned hard as he cut you off.

“Beautiful?”

You scoffed. “Sure James, I decided against the shirt because it made me look beautiful.”

“Okay.” James said far more sternly than you believe you’ve ever seen him. You turned and grabbed a t-shirt, so you at least weren’t being scolded by your boyfriend half-naked.

“Am I attractive?”

You reared your head back at his question – not at all where you thought this conversation was headed. “Uhm, yes? Yeah...of course.”

“I’ll forgive the hesitation on account of you being upset.” He said severely which caused you to snort a laugh as you wiped tears away from your eyes.

“Is Sirius attractive?”

Your eyebrows furrowed and you could tell by James’ eyes moving towards your nose that you were scrunching it up in confusion.

“This feels like a trick.”

“You can answer the question honestly.”

“Okay...yes, Sirius is attractive.”

“Okay. And Mary? Is she attractive?”

“Yes.”

James nodded curtly. “And would you say that the three of us have good taste?”

“Wha-”

“Just answer the question.”

“Sure, you guys have good taste, but I don’t see-”

“You want to know what the three of us have in common?”

You sighed and nodded, knowing he was going to tell you regardless.

“We have nothing physically in common – yet you find all three of us attractive. Alternatively, all three of us have had a crush on you.”

You scoffed. “Shut up, James.”

“I’m not joking.” He said, and you noticed he was almost just as stern as he was when this conversation began. “Sirius said he’d never do anything about it – bro code and all...also he’s like, happy with Moony now or whatever. But Mary had no such qualms; she told me that if things don’t work out between the two of us that she’s throwing her hat in the ring. I made her promise not to tell you - in case you left me for her - but I figured this was a good moment to share.”

You barked a surprise laugh that seemed to ease some of the tension from James’ frame.

“Now, I don’t like the way you were just talking about my girlfriend.” He said gently, opening his arms as an invitation; an invitation you quickly accepted as you moved into his embrace.

“I’m sorry.” You murmured into his chest.

“You should be.” He murmured into the hair on your head.

“I just hate my body sometimes.” You admitted quietly. He never faltered in his gentle strokes of your back but hummed in acknowledgement.

“Well, I love it all of the time, so.”

“I don’t see how.” You whined as you pulled back. “My boobs are saggy, my tummy juts out, I’m soft everywhere, I’m covered in stretchmarks.”

“Whoa, whoa, whoa. You’re just listing some of my favourite things, sweets. Your boobs?” He said as he moved his firm grip to your clothed breasts. “Look at that! Can’t even fit them in one hand.” He murmured, eyes glazing as he took in the view of your boob pooling around his large hand. “If I want to give your tits the attention they deserve, I need to use both hands! And your tummy...”

He moved his hands down your abdomen, albeit with more consideration than he’d shown your breasts. “I have to admit, this is my favourite spot to lay my head when we’re watching movies, but what I love the most about your tummy?” He said with a low growl as he spun you around aggressively, pushing the front of his hard body up against the back of yours, grabbing roughly at your hips/stomach as he moved his lips to your ears. “Gives me something to hold onto when I’m pounding into you from behind, or better yet, as you ride the fuck out of me.”

Your face was a furnace and you were sure James could feel the heat radiating from you as he spun you back to face him.

“What else were you worried about? Stretchmarks?” He said as he pulled his shirt off in one swift movement, showcasing his demi-god body style. “I’ve got them too.” He stated simply as he pointed to marks lining his biceps and pecs, a few on his hips, and pulled his trousers down slightly so you could see them trailing towards his ass.

“I know you’ve seen all of these before too – you’re no stranger to my body.” He said with a salacious wink.

“James...” you moaned, not able to handle anymore sexual innuendos.

“Okay, okay. I’m sure you get the idea.” He relented as he replaced his shirt. “My point is, you’ll look lovely in anything you put on, but I’d prefer you wear something you’ll be comfortable in. I can have my girl suffering in her head all night.”

You rested your forehead against his chest, willing away the tension headache that was forcing its way forward after all you just put yourself (and admittedly, James) through.

“What’s wrong with the shirt you’re wearing now?” He asked kindly.

You looked down at the old band-tee, it had a few holes in it and paint stains.

“It has holes in it and paint stains.” You deadpanned.

“Sirius always said to make dishevelled look intentional. Do you have a leather jacket?” He asked, turning toward your closet without waiting for an answer.

Suddenly, James was pulling a leather jacket around your shoulders, and grabbing a pair of heels.

“Now the stains and holes will look intentional. I think you look bad ass.”

You weren’t as optimistic, but you turned to observe yourself in the mirror. Even if you didn’t see much of a difference, the sight of James looking at you like you hung the moon was enough to convince you to go for it. Either way, you’d be comfortable.

You’re not sure if James had mentioned anything, but both Sirius and Mary made sure to compliment you on your ‘punk rock look’ when you arrived to Marlene’s party 30 minutes late.