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#Mental Health
what-iz-life · 3 days
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You deserve to be surrounded by people who bring out the soft side of you, not the survival side of you.
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thelatestkate · 3 days
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Shop , Patreon , Books and Cards , Mailing List
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anxietyproblem · 1 day
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animentality · 1 day
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catchymemes · 16 hours
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p1nkblog · 1 day
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if something brings you happiness, it isn’t a waste of time
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vexwerewolf · 2 days
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I think the most fucked up thing about intrusive thoughts is it's really difficult to discuss them without discussing their content, because without a discussion of their content it's impossible to get across just how distressing and debilitating they are. "Oh, you have unpleasant thoughts sometimes? Yeah we all have that, I guess."
But if you discuss their content there's this huge risk of people just pulling away in disgust. "Oh god, you have THOSE sorts of thoughts? They should lock freaks like you the fuck up!" As if they think people act on every single thought they have.
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artbylittlebug · 2 days
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maxiglow · 1 day
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you just need to start. start that movement. start that friendship. start to create. start with what you love. start with what you need. start that routine. start that assignment. start that message. start that study. start with yourself. start now. and i promise everything else you want will start organically like magic.
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thebibliosphere · 11 hours
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tw compulsive behavior, skin picking, self-harm, acne. I am perfectly fine; this is just a vent post because I'm driving myself bananas.
So, like a lot of people with ADHD I'm a chronic skin picker.
Except I never used to call it that. I've called it "skincare" for the last 20-odd years and kidded myself that because I used skincare tools to "extract imperfections," I was actually taking care of my skin.
That I've left myself with serious scars from doing this was neither here nor there in my mind.
I've since realized that was bullshit and started tackling it in therapy for the problem it is after my therapist finally helped me realize that it's a form of self-harm that's been masquerading as a skincare routine, so really, I need to get a handle on it because, yeah. That's not great.
And it was going fine. Great, even. Until the mild drugstore cleanser meant for sensitive skin that my old dermatologist recommended, but I never tried until recently, gave me the worst cystic acne breakout of my life.
Because, of course, it did. And, of course, it's taking a glacial age to heal, so that's fun. Love that. Love feeling like my jawline is glowing with pain from all these little lumps and bumps.
Anyway. I'm being so brave right now and not tearing my skin off the way I want to. So, so brave. Not at all having a bit of a breakdown over my face having Textures I can't compulsively gouge out. Nope. No sirree. All fine here.
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moonlit-positivity · 24 hours
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You are not obligated to forgive your abusers. You are not obligated to forgive anyone who hurts you, regardless of if they've changed their ways or even if they're struggling and in need of help. You are not required to honor anyone else except you, your feelings are more important. Please do not ever feel guilty for saying no and setting boundaries.
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Reason to Live #10549
  Seeing really pretty clouds. – Guest Submission
(Please don't add negative comments to these posts.)
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lovecorrin · 2 days
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study now so you don’t have to cram later
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studying can be so calming when you leave yourself enough time to do it!
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shift-dreamr · 2 days
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hey kitty i know you shouldn't hang out with me anymore because I need to go to rehab but i just figured you should know that I forgot to script you dating Shuri in my dr and you did actually fuck my great uncle soooo
THIS IS THE GREATEST NEWS IN THE FUCKING WORLD WAS I GOOD?!?
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what-iz-life · 2 days
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cutting ties with toxic people who continually trigger your mental health and hurt your heart is top tier self-care
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