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messyoungie · 2 months

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𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧

+ make a wishlist so you’ll be prepared when it’s your birthday/Christmas

+ do five or more journal prompts

+ start a new hobby or make a list of new hobbies you’d like to try

+ write a letter to your future self or film a video for your future self

+ digital redecorating: change the theme/layout of your devices

+ reread a book you haven’t read in 3 or more years

+ watch a show or film in a genre you don’t usually watch

+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push

+ learn a favorite song on an instrument

+ paint or draw the view outside your bedroom window

+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody

+ organize your desk

+ go on a walk when the sun sets

+ watch a YouTuber you used to love

+ plan your ideal trip! it’s super fun to dream up possible vacations!!

+ look for a new podcast to listen to

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lovely-bloomy · 18 days

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stop ignoring yourself. fix your posture, get a fresh haircut, drink water, take care of your skin, eat food that gives you energy, declutter your space, take time to rest, workout, do mindful meditation, fix your sleep schedule. when you feel/look good, you do good. invest in yourself, put the effort you deserve.

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thatgirlie-diaries · 7 months

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Youtube channels for the girlies

Inspired by @prettypr1ncezz

Vlogs:

Adelala

Annika's Leaf

Daiz

Fernanda Ramirez

Isabela Juliana

mira daisy

Olivia Yang

Tips and Self-Improvement

Carolette Martin (spanish)

Elicia Gougen

Manifestelle

Pershephonesmind

Tam Kaur

TheWizardLiz

Academic tips and motivation

fayefilms

Galacsea

Isadora Vera (spanish)

studyquill

Study to sucess

Beauty

Dear peachie

Diana Gaby (spanish)

Isabel Lopez (spanish)

Jessica Vu

Vogue (Beauty secrets section)

Video essays and educational

Bailey Sarian

Jordan Theresa

Mina Lee

ModernGurlz

Psychology with Dr.Ana

Stephanie Lange

tiffanyferg

Exercise

fitbymik - Weight focused

Jessica Richburg - Yoga

Madeleine Abeid - Pilates

Btw, please recommend me more channels! I will aprecciate it 𑄽𑄺ྀ

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iluvrei · 7 months

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𝒯he 𝒢arden

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6ngelface · 2 months

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how it feels texting the boy who thinks im the perfect girl but everything that he knows about me is entirely fabricated for him 🩷

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lovecorrin · 1 month

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take yourself on dates, treat yourself like your own best friend and do the hard things that you know will make you happier in the long run 🎀

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777inpieces · 2 months

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girlbloggerbby · 9 months

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My selfcare sunday/maintenance day routine

Eating clean as possible, thats a detox and light day

Wash and do a full haircare routine(pre-poo, shampoo twice, treatment, conditioner, leave-in, heat protection, style and oil)

Full body deep exfoliating

Shave just if i want to

Soft exfoliate, wash, dermaplain(shave), mosturize and layer serums for face skincare

Only loose and light clothes on that day

Fix the cuticles and paint the nails

Clean the bedroom if possible

Change bedsheets and pillow cases

Do a quick yoga session+meditation just to relax and prepare for one more week

Drink chamomile tea to calm down and sleep earlier

Gua-sha before bed

Pray thanking for another week and the beauty you've been blessed with

That's it for the day, being a hottie is a lifestyle and taking care of yourself is the prerequisite for this, luv ya🍵

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khaer · 2 months

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ㅤ ꒰͡ 𐙚 ͡꒱⠀⠀𓈒 ׁ ㅤㅤ𝒟𝗂𝖺𝗆𝗈𝗇𝖽 ㅤ 𝖻𝗈𝗒 , ㅤ 𝗐𝗁𝗒 ㅤ 𝗒𝗈𝗎 ㅤ 𝗌𝗈 ㅤ 𝗌𝗁𝗂𝗇𝗒 ㅤ ?ㅤㅤ𓉸 ྀི

ㅤ♡ ˚ㅤㅤㅤㅤ@haenxn ㅤ@soulari

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i99zhuo · 2 months

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A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗ ˖࣪ ໒꒱ ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give!

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place!

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

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days-may · 29 days

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slow progress is progress

celebrate every tiny victory

˖ ִֶָ་࣪˖ ִֶָ་࣪ °˖ ִֶָ*·.｡.° ·｡.·*˖ ִֶָ་· ࣪˖ ִֶָ་༘･࿐

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ash-says · 1 month

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Mini steps towards being independent:

I know. I know the frustration of not being in charge of your life. Especially when you are financially dependent and for some under 20s. Everyone treats you like a child but expects you to be an adult.

Then we have the group who go on insisting they are adults and capable of taking life decisions but for the love of God can't change their bedsheet responsibly.

Thus, I have come up with some mini tricks that will make you feel just a tiny bit independent:

Anytime anywhere list

1) Learn how to cook.

2) Take responsibility for household chores such as washing clothes, utensils,etc.

3) Do groceries shopping.

4) Keep track of the essentials required at home and make sure to stock them up.

5) Change the bedsheets weekly.

6) Clean your cupboards timely.

7) Plan a trip with your friends and take care of the execution part.

8) Decide what to make for lunch, dinner or breakfast and execute it solely (right from buying the food required to cooking it).

9) Check on your younger siblings studies. Take an update of their life or keep your room organized and clean.

10) Grow plants.

Planned execution list

Live alone. Try to get out of your parental home and start a new life in another city.

Get an internship/job.

Manage your finances on a budget and save money at the same time.

Take major life decisions such as your career field, whom to be friends with, etc solely on your own judgement.

Learn to navigate difficult social situations with ease.

Adopt a pet.

Develop your own ethical system.

Curate your discipline.

Identify your non-negotiable in different aspects of life.

Learn to speak up for yourself.

That's all for today's show on ash-says. Stay tuned for more illegal tricks and explosive opinions.

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lovely-bloomy · 12 days

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15 things to praise women besides their prettiness

because we are much more than just our pretty faces ♡

intelligence. compliment their wisdom, insights and valuable intelectual contributions.

creativity. aknowledge their artistic abilities, innovative ideas, good design taste and creative problem-solving skills.

leadership. praise their leadership qualities, ability to inspire others and effectiveness in guiding teams and projects.

professional achievements. highlight their successes, career advancements or unique contributions to their field.

strength. recognize their emotional or physical strength, resilience and ability to overcome challenges.

determination. comment positive things about their perseverance, grit and commitment to achieving their goals.

independence. admire their self-sufficiency, confidence in making decisions and ability to stand on their own.

courage. say good things about their bravery in facing fears, taking risks, and stepping outside their comfort zones.

problem-solving skills. notice their ability to navigate complex situations and come up with effective solutions.

positivity. admire their ability to maintain a positive attitude and uplift those around them.

empathy. celebrate their ability to understand and share the feelings of others, contributing to deeper relationships.

diplomacy. praise their skill in handling interactions smoothly and effectively, especially in managing conflicts or negotiations.

inclusivity. appreciate their efforts to create inclusive spaces and opportunities for dialogue and understanding among diverse groups.

sense of humor. appreciate their wit, humor and ability to see the lighter side of things.

parenting. talk about their skills and dedication as a parent, balancing love, discipline, and support to raise good children.

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arielleslipgloss · 3 months

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How to Genuinely Enjoy Being Alone!

(none of these photos are mine)

“You can’t be afraid of what people are gonna say, because you’re never going to make everyone happy.” - Selena Gomez

Be nice to yourself! Nobody likes being around someone rude. Therefore, you should be kind to yourself, treat yourself well, compliment yourself, etc. Plus, you can’t enjoy hanging out with yourself if you’re talking badly about yourself!

2. Romanticizing being with yourself! Buy yourself flowers, have a picnic, make a fort, watch a movie, etc. Think of yourself as a main character spending alone time. Maybe your character journals/draws in their bed. Maybe they read outside and enjoy nature! Whatever it is, romanticize your WHOLE life.

3. Stop planning, start acting! You’re gonna have to get out of your comfort zone for this one. Start to do little solo dates WHENEVER! If you have free time, spend it with yourself. A lot of people plan and never do it. So, just start hanging out with yourself at random times without planning. Like right now you could make yourself a little drink and watch a movie. That is if you have time, of course!

4. Go on solo dates!! Solo dates are one of the best things to do for enjoying alone time. You don’t even need to go out anywhere if you don’t want to. Which makes them also super easy to do. All you need to do is pick a fun activity you love and enjoy. Then, make a little setup wherever and lastly enjoy! As for solo dates being AMAZING they really help with lonelinesses. It does take time, but doing something you love with yourself is so beautiful. The whole concept of a solo date is mind blowing and breathtaking. I will always recommend to go on solo dates. They’re life changing, and I say this from experience.

5. Trust, never lie, and take care of yourself! Trusting yourself, never lying to yourself, and taking care of yourself. You see how these three things all include you? Well, you need to commit to these things….for yourself. It’s all for you and your well-being!! Now think about it this way, should you trust, tell the truth, and take care of someone you love? Yes, you should! So, be there for yourself and you will find peace in being alone.

“I’m smart, I’m capable, I’m a fast learner, and resourceful.” - Georgia Miller

I love you sm dolls! Remember to take care of yourself and stay pretty 🎀

xoxo, Arielle 💋

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miumiudaga · 2 months

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ㅤ ㅤ ㅤ ˙ 🦢 ࣭ٜ࣪࣪ ⠀13 日 ♥⠀ ͟ ❀͟✿͟ ⠀ ✦.໋᳝

ㅤ ㅤㅤ ░ 🌸ㅤ𝗉͟𝗈͟𝖾͟𝗍͟𝗌͟ ⠀ ♥︎͟⬚͒͟͟ 𝑡͟𝑜͟𝑟͟𝑡͟𝑢͟𝑟͟𝑒͟𝑑 ...

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messyoungie · 3 months

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if you don’t know how to start, begin with the basics. at least 8 hours of sleep, daily movement, a proper amount of water everyday, and an appropriate screen time. make that your base, the other habits can be added as you go.

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