#journaling is healthy | Explore Tumblr Posts and Blogs

biscuitdolly · 6 months

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ten small habits to start doing ♡

never go to the bathroom with your phone. It's gross , wastes time , and spreads germs.

are you a forgetful person? set alarms and reminders for things you need to do (drinking water , homework , showering, etc)

be kind! always say hi to people you know and smile at strangers. don't be afraid to compliment people too!!

cant be bothered exercising? try dancing instead. this could be learning a new dance , a Kpop choreography , literally anything!

put screen-time on your phone/devices. maybe start off with 10pm - 7am being the time that you shouldn't be on any devices, and then gradually increase it. it will help you be more productive and sleep better.

if you have a sweet tooth like me but are still trying to be healthy , try starting off the day with something sweet! fruits and oats , honey and porridge , french toast , pancakes , etc.

try cooking/baking/making something new each week. i allocate a Sunday each week to looking through a recipe book , walking down to a grocery store , coming back and baking something! cooking is a very helpful skill.

double cleanse your face every morning and night. even if you don't wear makeup , it helps get rid of any excess dirt and leaves your face fresh and clean!

when using skincare (more specifically moisturiser), never rub the product into your skin in a downward motion! it can drag your face down over time. try an upward or circular motion instead.

keep your house tidy , especially your room / workspace. tidy space = tidy mind.

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spicesweet · 1 month

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fullmetalgirl98 · 5 months

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"Lost in the Cloud" is absolutely the first manhwa I've ever read.

91 chapters of TRAGEDY devoured in 4 days. Yeah. 🥲

I can't go over, I'm completely obsessed.

I can't wait until January 20 for season 3 to start!!! 😭😭😭

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motivvation · 2 years

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that girl lifestyle

#inspo #it girl #journaling #motivation #that girl #lifestyle #fitness #healthy living #moodboard #self care #green juice girl #coqette #pink pilates princess #soft girl #aesthetic #clean girl aesthetic #dream girl

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p1nkribb0ns · 1 month

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healing ‎♡₊˚ 🦢・₊✧

#girly girl #pink #pink pilates princess #coquette #girl blogger #victoria’s secret #angels #vs angel #healing #healing girl era #healthy #pilates aesthetic #pink pilates girl #journaling #p1nkribb0ns #wellness girl

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femmefatalevibe · 1 year

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2023 Mid-Year Check-In & Reflection

Some journal prompts and questions to reflect & evaluate your progress throughout the year. Hope this helps xx

January- May 2023 Reflection:

Looking back, how would you describe the first half of 2023?

What are your highlights of the first half of 2023? What goals, milestones, or accomplishments have you achieved in the past 6 months?

What failures or ruts have you encountered in the first half of 2023? How have you coped with these lows? What mindset shifts, habits or routine changes have you/are you implementing to get back on track?

What goals did you set for yourself at the beginning of 2023? What happened with your progress? Which goals did you pursue and which did you abandon? What happened with the goals in each category? Why or why not did you choose to continue pursuing each of these goals?

What have your routines/daily lifestyle habits looked like for the first half of 2023? What improvements or downgrades have you made? What aspects of these routines do you like or dislike? What needs to stay the same and what needs to change?

June- December 2023 Goals & Reset:

On January 1, 2024, what would you have accomplished between then and now to consider these next 6 months to be a successful half-year?

How would you describe your ideal self going into 2024? What habits, routines, ways of working, socializing, dressing, interacting with others, and self-care activities does this person incorporate into their lifestyle?

What goals do you have for the second half of 2023? Describe these goals in the most descriptive and specific ways possible in each area of life. What habits or routines do you need to implement to achieve these goals? Don't be afraid to think outside the box for creative or unconventional solutions.

What challenges do you anticipate having to face over the next 6 months? What specific actions or routines can you implement to minimize the impact or consequences of these obstacles?

What have your experiences throughout the first half of 2023 taught you about yourself? How can you leverage these self-discoveries to work towards becoming closer to embodying your ideal self? What habits, people, products, routines, or self-talk practices do you need to add or remove from your life to make these lifestyle changes possible for you?

Feel free to share any insights, accomplishments, or life lessons in the comments, too. Everyone deserves to feel heard and have the chance to celebrate their wins!

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j-doredior · 7 months

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Pink Pilates Princess:

Victoria's Secret angel routines, smoothies, pink sets, pilates, yoga, healthy life, potcast, vogue beauty secrets, ballet, brunch and shopping

xoxo

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dre4mzandvisi0nz · 1 year

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hairtusk · 1 month

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vibe for the coming spring 🧿

#going to spend this easter holiday eating lots of fruit and veg and drinking lots of water #spending all the time i can walking in nature over the moors and forests. may even swim in the river on a good day.#and spending all of the rest of my time i. the garden making art or journalling or reading #wearing natural fibres and eating healthy but hearty meals #doing a two week HARD RESET to make myself feel human again

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spicesweet · 2 months

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scary-friend · 25 days

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˚ʚ♡ɞ˚

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skitskatdacat63 · 10 months

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"The Boy With The Thorn in His Side"(x) - The Smiths × 2023 Strollonso moments + pundits' reactions

#baby's first web weave please be kind #frankly i could make a giant masterpost on my opinions on which Smiths songs fit which drivers/ships #i like their music a very healthy amount and I don't spend countless hours daydreaming to it...no....#but this particular song has been haunting me bcs i think it fits them super well!!#with their relationship dynamics and then the way everyone doubts their relationship #though its been hilarious watching the f1tv commentators kind of resign themselves to 'ah well ig this is what AMR/Fernando is like now'#went from being confused and shocked at their on track comradery to just accepting it for what it is #now theyre like 'ah yes lance dutifully lets fernando pass' compared to the previous ouright disbelief and denial #yeah thats right...theyre in love...what are you gonna do about it...#i think one day itd be fun to make a vid comp of all the times the commentators were ?????? at strollonso's lovey doveyness it is fun TO ME #it was really funny to look through shitty articles for negative comments #but the funniest part is that istg all of the articles just quote this one singular man who is hellbent on being a hater #i am in your walls peter windsor.#i think its silly when they bring in 'f1 experts' for their opinions ona drivers motivations and mindset #they act like such armchair psychologists like bruh your degree is probably engineering or journalism calm down!!#hehehe anyways happy with this!! i wrote it out on paper like a whole ass essay draft to brainstorm what to put #and then i scrolled thru the draft while listening to the song and im just EEEEEEE IT FITSSSSSSS #f1 #formula 1 #formula one #we do a little bit of f1 #lance stroll #fernando alonso #fa14 #ls18 #1418 #1814 #strollonso #alonstroll #normal posts that catie normally makes in a normal fashion

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motivvation · 2 years

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that girl lifestyle

#inspo #it girl #journaling #motivation #that girl #lifestyle #fitness #healthy living #moodboard #self care #green juice girl #coqette #pink pilates princess #soft girl #aesthetic #clean girl aesthetic

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blackbackedjackal · 9 months

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I hate the adoption processes from shelters these days. Ya'll want $500 and a handwritten essay on Marley and Me for a mixed breed with no health testing?

#like #don't even get me started on how applications for rescues and shelters are 100% bullshit #I will not take critiques #like a good breeder with a healthy line yeah sure I'll do backflips #it's not even just my area #my VPN has me looking at dogs in Seattle on accident and the GATEKEEPING UGH #jackal's journal

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j-doredior · 4 months

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Im just a girl

Made by me♡

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sexy-celestial · 1 year

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prioritizing skincare and mental health, eating mindfully, resting, staying in the moment, capturing memories, journaling, sunscreen, Perfect Rx serums, taking care of my natural hair.

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