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#skin goals
sexy-celestial · 1 year
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prioritizing skincare and mental health, eating mindfully, resting, staying in the moment, capturing memories, journaling, sunscreen, Perfect Rx serums, taking care of my natural hair.
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perfect-rx · 2 years
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my skin is so clear. i have such radiant skin. my features are so beautiful. i’m honestly so beautiful. my beauty is breathtaking. my skin is literal perfection. i have no spot on my face. no pimples. nothing. my skin is crystal clear.
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monrie · 10 months
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hot healthy girl summer 🌸
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rubirosexx · 1 year
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fashionkilladaya · 1 year
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ZENDAYA LET ME BREATHE
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aleesabella · 1 year
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IG/ haileybieber
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karihighman · 1 year
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She is in fact the prettiest human 💓📷: IG
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fleuraesthetic · 10 months
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my dream skin
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roarysblog · 5 months
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pcessentials · 6 months
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Hey there, fellow skin enthusiasts! Let's talk about a topic that's as old as time itself – skincare routines! Now, I know what you're thinking – "Why should I bother with a skincare routine? My skin is just fine!". Well, my friend, let me drop some knowledge bombs on you that will have you rethinking your entire skincare game. ✨
Did you know that your skin is the largest organ in your body? Yep, that's right! So why not show it some love and give it the TLC it deserves. Trust me, your future self will thank you. Plus, who doesn't want to look like they just stepped out of a skincare commercial ✨
Now, here's the million-dollar question – how do you even start a skincare routine Fear not, I've got your back! Start by understanding your skin type – oily, dry, combination, or sensitive. Once you've cracked that code, it's time to find the perfect products that suit your skin's needs. Think cleansers, toners, serums, moisturizers – the whole shebang!
But here's the twist – skincare isn't just for the ladies! Gentlemen, listen up! Taking care of your skin is not only for the fairer sex. Embrace the power of a good skincare routine and show the world that you're a man who knows the importance of self-care. ✨
Don't forget to tag your skincare buddies and spread the skincare 👩
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itsunderthefloor · 7 months
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my best friend hates my guts and shit talks about me to all our mutual friends. they all hate me now. everything was fine a month ago and now he refuses to talk to me and every time i do try to talk to him he insults and dismisses me. and i have no idea what i did wrong and when i ask he “doesn’t wanna talk about it”.
* . • ☆💕but at least my BMI is under 18, my skin is clear and my hair is healthy💕☆ • . *
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sexy-celestial · 2 years
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@perfect-rx
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blackandshine · 6 months
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mooreashleyyy · 1 year
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meeenx · 10 days
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in the spirit of ✨romantizing my mental illnesses✨
i am dubbing this specific phenomenon:
the slim hours
in my experience doing intermittent f@sting, this is the specific period of time in my fast where:
it’s after the point where i get the most hungry
it’s sometime at the 22hr mark, it used to be at the 20hr mark
i do not feel it if i do a 16:8 fast - only for extended ones (18:6 or OMAD comes times depending on what i eat before)
in my experience, i start to:
lose the hungry feelings
my body feels almost like my bones are heavy
increased focus after 17-18 hours, i was able to get multiple things done and efficiently
if i sm0ke 🍃, it hits 10x harder va sm0king when eating/after eating
most of the time i am able to ⭐️ve past 24hrs if i can get to this point.
feeling energized to get through workouts
feeling a bit more cheerful in personality/maybe in part to exercise release chemicals and such
each time i get to this time in a f@st, i always see the scale drop the next day. always.
drinking low cal drinks, coffee, tea, anything without cals doesn’t affect it.
i call it ‘the slim hours’ because it does feel like after the 22hr mark it’s like i feel myself shrinking, like my body is forced to eat through my fat instead of any extra cals.
this time is different for everyone, but i’d recommend finding
✨ your slim hours ✨
(let me know if there’s a scientific name for this i wasn’t sure and just gave it a cute name imo idk i was a visual arts major plz)
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