#healing from trauma | Explore Tumblr Posts and Blogs

unwelcome-ozian · 23 hours

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#Trauma recovery #healing from trauma #therapy #PTSD #CPTSD

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void-galaxy-shenanigans · 2 months

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(this is for everyone but especially queer, LGBT+, trans, “cringy”, disabled, fat, BIPOC/BBIMP, otherwise marginalized and/or non “normative” communities, identities, and people. we love you all 💜. ~Nico)

#photo #with id #photo with id #with alt text #liking gap #love #platonic love #friendship #queer #lgbt #trans #nonbinary #supportive #healing #healing from trauma

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dailydiarynquotes · 5 months

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zee-rambles · 5 months

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Anatawa hitorjanai.

First I Prev I Next

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dragonmermaidcrossing · 5 months

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#self growth #self empowerment #recovering from trauma #complex ptsd #ptsd #self care #self care quotes #therapy #boundaries #mental health #self love #self love quotes #healing from trauma #healingjourney #self esteem #self worth

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awhkacey · 15 days

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𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐭𝐫𝐚𝐮𝐦𝐚 𝐁𝐨𝐨𝐭𝐜𝐚𝐦𝐩 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞

𝐈 𝐭𝐡𝐢𝐧𝐤 𝐢𝐭'𝐬 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐭𝐨 𝐬𝐚𝐲 𝐭𝐡𝐚𝐭 𝐢 𝐝𝐨𝐧𝐭 𝐭𝐡𝐢𝐧𝐤 𝐭𝐡𝐞𝐫𝐞'𝐬 𝐦𝐚𝐧𝐲 𝐥𝐨𝐚 𝐩𝐩𝐥 𝐰𝐡𝐨 𝐭𝐨𝐮𝐜𝐡 𝐨𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐦𝐚𝐧𝐢𝐟𝐞𝐬𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐮𝐭 𝐨𝐟 𝐭𝐫𝐚𝐮𝐦𝐚𝐭𝐢𝐜 𝐦𝐞𝐦𝐨𝐫𝐢𝐞𝐬 𝐨𝐫 𝐭𝐫𝐚𝐮𝐦𝐚 𝐢𝐧𝐝𝐮𝐜𝐢𝐧𝐠 𝐬𝐢𝐭𝐮𝐚𝐭𝐢𝐨𝐧𝐞 𝐰𝐡𝐢𝐜𝐡 𝐢 𝐤𝐧𝐨𝐰 𝐢𝐭 𝐦𝐢𝐠𝐡𝐭 𝐧𝐨𝐭 𝐛𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞𝐬’𝐬 “𝐩𝐫𝐢𝐨𝐫𝐢𝐭𝐲“ 𝐨𝐫 𝐭𝐡𝐞𝐲 𝐡𝐚𝐯𝐞𝐧'𝐭 𝐞𝐳𝐩𝐞𝐞𝐢𝐞𝐧𝐜𝐞𝐝 𝐭𝐡𝐞𝐦𝐬𝐞𝐥𝐯𝐞𝐬 𝐰𝐡𝐢𝐜𝐡 𝐢𝐬 𝐟𝐢𝐧𝐞 𝐛𝐮𝐭 𝐈 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐦𝐨𝐫𝐞 𝐩𝐞𝐨𝐩𝐥𝐞 𝐰𝐡𝐨 𝐡𝐚𝐯𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐜𝐞𝐝 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐭𝐛𝐢𝐧𝐠 𝐚𝐬 𝐦𝐞 𝐬𝐨 𝐭𝐡𝐢𝐬 𝐰𝐡𝐲 𝐢 𝐦𝐚𝐝𝐞 𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐭𝐜𝐚𝐦𝐩 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩:)

𝐓𝐡𝐢𝐬 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐰𝐢𝐥𝐥 𝐠𝐨 𝐨𝐧 𝐟𝐨𝐫 𝐚𝐛𝐨𝐮𝐭 𝟑𝟎 𝐝𝐚𝐲𝐬 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐍𝐨𝐭 𝐬𝐚𝐲𝐢𝐧𝐠 𝐲𝐨𝐮 𝐜𝐚𝐧'𝐭 𝐡𝐞𝐚𝐥 𝐟𝐚𝐬𝐭𝐞𝐫 𝐭𝐡𝐚𝐧 𝐭𝐡𝐚𝐭 𝐢𝐭'𝐬 𝐣𝐮𝐬𝐭 𝐰𝐡𝐚𝐭 𝐢 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐝𝐨.

𝐀𝐧𝐝 𝐭𝐡𝐞 𝐫𝐢𝐭𝐮𝐚𝐥𝐬 𝐚𝐫𝐞:

❤︎︎ 𝐅𝐢𝐧𝐝 𝐚 𝐠𝐨𝐨𝐝 𝐜𝐚𝐥𝐦𝐢𝐧𝐠 𝐫𝐨𝐮𝐭𝐢𝐧𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐭𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐬𝐨𝐨𝐭𝐡𝐞 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦. 𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐬 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭. 𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐚𝐭𝐬 𝐰𝐚𝐤𝐢𝐧𝐠 𝐮𝐩 𝐞𝐚𝐫𝐥𝐲 𝐨𝐫 𝐬𝐥𝐞𝐞𝐩𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐛𝐢𝐭 𝐬𝐨 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐫𝐞𝐬𝐭 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫 𝐰𝐡𝐞𝐧 𝐢𝐭 𝐜𝐨𝐦𝐞𝐬 𝐭𝐨 𝐩𝐫𝐨𝐜𝐞𝐬𝐬𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬, 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐚𝐧𝐲𝐭𝐡𝐢𝐧𝐠 𝐭𝐫𝐢𝐠𝐠𝐞𝐫𝐢𝐧𝐠, 𝐝𝐨𝐢𝐧𝐠 𝐬𝐨𝐟𝐭 𝐰𝐨𝐫𝐤𝐨𝐮𝐭𝐬 𝐭𝐨 𝐬𝐭𝐢𝐦𝐮𝐥𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐞𝐭𝐜

❤︎︎ 𝐍𝐨𝐰 𝐭𝐡𝐢𝐬 𝐜𝐚𝐧 𝐛𝐞 𝐨𝐩𝐭𝐢𝐨𝐧𝐚𝐥 𝐛𝐮𝐭 𝐢 𝐡𝐢𝐠𝐡𝐥𝐲 𝐫𝐞𝐜𝐜𝐨𝐦𝐞𝐧𝐝 𝐢𝐭, 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐞𝐞𝐥 𝐬𝐨 𝐥𝐨𝐬𝐭 𝐚𝐟𝐭𝐞𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐢𝐧𝐠 𝐭𝐫𝐚𝐮𝐦𝐚, 𝐥𝐢𝐤𝐞 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐞𝐯𝐞𝐧 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐬𝐨 𝐡𝐲𝐩𝐞𝐫𝐟𝐢𝐱𝐚𝐭𝐞𝐝 𝐨𝐧 ’𝐰𝐡𝐨 𝐲𝐨𝐮 𝐨𝐧𝐜𝐞 𝐰𝐞𝐫𝐞’ 𝐬𝐨 𝐭𝐫𝐲 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐭𝐡𝐞 𝐧𝐨𝐰 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐚𝐟𝐭𝐞𝐫 𝐚𝐥𝐥 𝐨𝐟 𝐢𝐭

❤︎︎ 𝐈 𝐤𝐧𝐨𝐰 𝐢𝐯𝐞 𝐣𝐮𝐬𝐭 𝐭𝐚𝐥𝐤𝐞𝐝 𝐚𝐛𝐨𝐮𝐭 𝐜𝐚𝐥𝐦𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐧𝐞𝐫𝐯𝐨𝐮𝐬 𝐬𝐲𝐬𝐭𝐞𝐦 𝐛𝐮𝐭 𝐫𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐫𝐞 𝐬𝐨 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭 𝐬𝐨 𝐢 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐫𝐞𝐜𝐜𝐨𝐦𝐞𝐧𝐝 𝐚𝐝𝐝𝐢𝐧𝐠 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝/𝐨𝐫 𝐛𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐫𝐨𝐮𝐭𝐢𝐧𝐞. 𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐭𝐡𝐚𝐭𝐬 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐰𝐚𝐤𝐞 𝐮𝐩, 𝐠𝐨 𝐭𝐨 𝐛𝐞𝐝, 𝐨𝐫 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐟𝐞𝐞𝐥 𝐚𝐰𝐟𝐮𝐥

❤︎︎ 𝐀𝐥𝐥𝐨𝐰 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐛𝐞 𝐡𝐮𝐦𝐚𝐧!! 𝐑𝐞𝐬𝐭, 𝐜𝐫𝐲, 𝐭𝐡𝐫𝐨𝐰 𝐚 𝐭𝐚𝐧𝐭𝐫𝐮𝐦 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐫𝐨𝐨𝐦, 𝐢𝐭'𝐬 𝐨𝐤𝐚𝐲 𝐏𝐥𝐞𝐚𝐬𝐞 𝐚𝐥𝐥𝐨𝐰 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐭𝐨 𝐣𝐮𝐬𝐭 𝐛𝐞 𝐲𝐨𝐮𝐫 𝐦𝐨𝐬𝐭 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐫𝐚𝐰 𝐬𝐞𝐥𝐟 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧<𝟑𝟑𝟑

❤︎︎ 𝐍𝐨𝐰 𝐭𝐡𝐞 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐚𝐫𝐭!!! 𝐈 𝐰𝐚𝐧𝐭 𝐲𝐨𝐮 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚 𝐥𝐢𝐬𝐭 𝐨𝐟 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐭𝐫𝐮𝐞 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐛𝐲 𝐭𝐡𝐞 ��𝐧𝐝 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐥𝐢𝐤𝐞 ’𝐢 𝐚𝐦 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐦𝐲 𝐭𝐫𝐚𝐮𝐦𝐚𝐭𝐢𝐜 𝐦𝐞𝐦𝐨𝐫𝐢𝐞𝐬’ 𝐨𝐫 ’𝐢 𝐚𝐦 𝐬𝐨 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐧𝐨𝐰’ 𝐞𝐭𝐜 𝐚𝐧𝐝 𝐫𝐞𝐚𝐝 𝐢𝐭 𝐞𝐯𝐞𝐫𝐲 𝐦𝐨𝐫𝐧𝐢𝐧𝐠 𝐨𝐫/𝐚𝐧𝐝 𝐧𝐢𝐠𝐡𝐭 𝐛𝐚𝐛𝐞𝐬

𝐀𝐧𝐝 𝐢𝐭 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐬𝐭𝐨𝐩 𝐭𝐡𝐞𝐫𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬, 𝐢 𝐰𝐚𝐧𝐭 𝐲𝐨𝐮 𝐭𝐨 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞 𝐭𝐨 𝐬𝐚𝐭𝐮𝐫𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐥𝐨𝐯𝐢𝐧𝐠 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐛𝐨𝐮𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞 𝐀𝐍𝐃 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲

𝐀𝐧𝐝 𝐢𝐟 𝐲𝐨𝐮 𝐬𝐥𝐢𝐩 𝐮𝐩 𝐚𝐧𝐝 𝐟𝐢𝐧𝐝 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐝𝐰𝐞𝐥𝐥𝐢𝐧𝐠 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐭𝐡𝐚𝐭 𝐨𝐤𝐚𝐲 𝐛𝐚𝐛𝐲!! 𝐉𝐮𝐬𝐭 𝐟𝐥𝐢𝐩 𝐭𝐡𝐞𝐦 𝐟𝐨𝐫 𝐦𝐞 𝐬𝐰𝐞𝐞𝐭𝐢𝐞 𝐨𝐤𝐚𝐲?

𝐈 𝐚𝐥𝐬𝐨 𝐰𝐨𝐮𝐥𝐝 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐛𝐥𝐚𝐧𝐤𝐞𝐭 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧 𝐬𝐚𝐲 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮'𝐫𝐞 𝐞��𝐭𝐡𝐞𝐫 𝐢𝐧 𝐟𝐫𝐞𝐞𝐳𝐞 𝐫𝐞𝐬𝐩𝐨𝐧𝐬𝐞, 𝐚𝐧𝐱𝐢𝐨𝐮𝐬, 𝐨𝐫 𝐬𝐩𝐢𝐫𝐚𝐥𝐢𝐧𝐠

𝐋𝐢𝐤𝐞...

’𝐢𝐦 𝐬𝐨 𝐩𝐫𝐨𝐮𝐝 𝐨𝐟 𝐦𝐲𝐬𝐞𝐥𝐟 𝐟𝐨𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠’

’𝐢 𝐡𝐚𝐯𝐞 𝐡𝐞𝐚𝐥𝐞𝐝 𝐟𝐫𝐨𝐦 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠’

’𝐢 𝐚𝐦 𝐟𝐫𝐞𝐞 𝐟𝐫𝐨𝐦 𝐚𝐥𝐥 𝐨𝐟 𝐦𝐲 𝐭𝐫𝐚𝐮𝐦𝐚𝐬’

𝐀𝐧𝐝 𝐢𝐥𝐥 𝐩𝐨𝐬𝐭 𝐚𝐟𝐟𝐢𝐫𝐦𝐚𝐭𝐢𝐨𝐧𝐬 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐨𝐧 𝐦𝐲 𝐭𝐰𝐢𝐭𝐭𝐞𝐫 𝐭𝐨 𝐡𝐞𝐥𝐩 @𝐦𝐲𝐬𝐭𝐞𝐫𝐢𝐨𝐮𝐬𝐢𝐭𝐠𝐚𝐥

𝐁𝐮𝐭𝐭 𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐫𝐭𝐚𝐧𝐭𝐥𝐲 𝐛𝐚𝐛𝐢𝐞𝐬 𝐢 𝐰𝐚𝐧𝐭 𝐲𝐨𝐮 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐞𝐱𝐭𝐫𝐚 𝐠𝐨𝐨𝐝 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐤𝐚𝐲?

𝐈 𝐥𝐨𝐯𝐞 𝐲𝐨𝐮 𝐬𝐨 𝐦𝐮𝐜𝐡 𝐚𝐧𝐝 𝐢𝐦 𝐬𝐨 𝐩𝐫𝐨𝐮𝐝 𝐨𝐟 𝐲𝐨𝐮!! 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐝𝐨 𝐭𝐡𝐢𝐬!!💗🫶

#healing from trauma #healing from abuse #law of assumption #manifestation #affirmations #neville goddard #self concept #manifest #living in the end #law of abundance #law of assumption challenge #lawofattraction #law of attraction #affirmyourself #affirmation #affirmdaily #love myself #i am loved

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it-wasnt-your-fault · 8 months

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It wasn’t your fault

It wasn’t your fault they treated you that way, it wasn’t your fault you accepted that treatment for so long, it wasn’t your fault you were taught abuse and neglect were what love is all about, it wasn’t your fault you thought it was all you deserved, it wasn’t your fault you fell for their fake charming character, it wasn’t your fault that you just wanted to be loved.

it wasn’t your fault

#healingjourney #narcissistic abuse #healing from abuse #healing from trauma #childhood #childhood trauma #tw abuse #emotional abuse #abuse survivor #narcissistic trauma #narcissistic ex

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wrengrif · 1 month

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As a Fandom...

Can we just normalize the fact that all of Hell and Heaven's denizens have some kind of mental/physical/both trauma?

Heaven has got brainwashing cult on lockdown and Hell is just the scene from some serial killers basement in every horror movie ever.

Both are horrible in their own way. Both have left scars on angels and demons. Both angels and demons have reacted to that trauma in very different ways.

So when I say this - and I say this with all due sincerity - can we please, please, stop wanting Crowley and Aziraphale to suffer worse than that for whatever their sins at the end of Season 2? Because either way you slice this melon of abusive behaviors, it's rotten all the way through. I don't want that for Crowley and I don't want that for Aziraphale.

I want them to get away from their equally shitty employers, and I don't want them to Hurt Anymore. I want their bad days to be like - they argued about whose turn it is to do the dishes. Or, one of them is sad because they're having a bad memory day but the other one is there to comfort them. I want Crowley and Aziraphale to get the chance to heal.

And frankly, I want that for everyone else in Heaven and Hell too.

.

Except Hastur. And Sandalphon. OH and the Metatron. Fuck those guys.

#good omens #aziraphale #crowley #trauma #healing from trauma #except hastur and sandalphon and the metatron #they can die in a fire

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furiousgoldfish · 5 months

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I've been inactive lately, because I'm back at a bad place. It turns out that spending six months frozen in trauma affected me more severely than I would have liked. I'm bedridden, constantly in too much pain to do anything.

I've spent the first week of it in denial, believing that I will snap right out of it and be okay, but I can tell now that I'm going to be like this for a while. Even just getting up to eat something is now too complicated, the struggle of the day is just getting some food in me.

I'm trying to accept this and be okay with it. If I need to spend several months in bed before I can move again, and for a while my achievements will be that I managed to spend a few minutes outside, then what's so wrong about that? I don't need to feel guilty. I don't want this, and I didn't choose this, and I hate that life is just going by while I lie down, unable to do anything, struggling to eat. I've been through this before and it's only ever when I feel better, that I realize how bad it really was, how I was struggling to breathe, how much time I spent wishing my stomach didn't hurt from hunger, unable to fix myself a meal.

Even just writing it down makes it more down to earth. In my mind I'm still struggling with the shame of being inactive, but the reality of it is that I'm in pain, it's not something to be persecuted for. Isn't it interesting how difficult it is to feel compassion towards yourself, when no one else has ever shown it to you? I bear no hatred towards myself, but my instincts still jump to persecution and judgment, just because it's the only thing I've ever experienced in such a state.

I know a lot of people have their symptoms worsen during the holiday season, re-living all of the seasonal trauma and feeling like their recovery is going backwards. I hope you all experience compassion and don't feel that judgment towards yourself any longer, because nobody deserves that. Nobody needs to be persecuted for struggling and staying inactive, it's not even a choice. There's not even a point in it, because it doesn't make the suffering end faster, it doesn't make the person get active more quickly, it makes the whole thing worse and longer. It's not a helpful sentiment, it's just hatred, wanting a person in pain to feel even worse. And nobody needs that on top of already suffering.

#struggling with guilt #toxic shame #being inactive #recovery #healing #healing from trauma #trauma recovery #being sick and trying to not judge myself

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redflagbreakfast · 1 year

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Introduction:

Buckle up, because this ride is going to be a doozy, and I already know it, and the story has just begun. I am constantly drawn to successful, handsome men who fall head over heels for me and do all the things I could dream of to win my affection in return. Sounds like a dream, right?

But hold on to your panties, ladies, because these guys aren’t your typical prince charmings. Nope, they’re narcissists. And guess what? Now I’m going dates with them on purpose! I don’t seek them out, they find me, and rather than immediately, turning down, I simply stick around long enough to journal about the red flags.

Now, some of you may be thinking, “Why the hell would someone willingly subject themselves to dating a narcissist?” Well, friends, let me tell you – it’s all for the sake of education, entertainment and training purposes only.

You see, I, like many women out there, have been taken advantage of by narcissistic men in the past. But instead of wallowing in self-pity and bitterness, I’ve decided to take matters into my own hands. I’m dating these men as a social experiment to learn their ways, document the red flags as they happen, and ultimately teach women how to be in control. I mean…what could possibly go wrong?

I will be writing this journal in real time, and sharing past stories of my spectacular dating failures along the way. So obviously, I don’t even know how this ends. Maybe it’s a journal of my ultimate demise, maybe I fall prey to one of these men, or even worse, fall in love because I am not as tuned in as I think I am. But, I doubt it, Fuck, I eat red flags for breakfast.

And let me tell you, the red flags are already flying high…and it has only been a few short weeks. Love bombing, jealousy, and a sense of entitlement – these guys have it all. But I’m not one to back down from a challenge. As an entrepreneur who owns multiple companies in male dominated markets, I know a thing or two about taking charge.

So join me on this potentially haphazardness roller coaster. Let’s take a page out of these narcissist’s play books and learn how to be in control, no matter the situation. Who knows, you may even pick up a few dating tips along the way (but let’s be real, probably not from them).

#red flags #dating #covert narcissism #gaslighting #entrepreneurship #abuse survivor #abuse recovery #narcissticabuseawareness #domestic violent relationships #healing from trauma #ptsd flashbacks

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unwelcome-ozian · 2 months

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#trauma recovery #healing from trauma

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void-galaxy-shenanigans · 4 months

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#healing #transitioning #transition #lgbt #trans #transgender #ftm #mtf #trans masc #trans femme #trans feminine #trans masculine #trans man #boyflux #c ptsd #healing from trauma #trauma healing #journey

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dailydiarynquotes · 5 months

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bl0omss · 6 months

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zee-rambles · 1 year

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———

Once you start, it’s hard to stop.

First I Prev I Next

#rottmnt #rise tmnt #rise of the teenage mutant ninja turtles #tmnt #rottmnt leo #tmnt 2018 #tmnt 2018 nightmares comic #unpause rottmnt #bring back rottmnt #rottmnt mikey #trauma #nightmares #healing from trauma #asking for help #rise of the tmnt #brotherly love #self blame

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thefluoritebpd · 8 months

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The biggest BPD shock (also ASPD & psychosis) I've experienced was probably when I walked away from a 1,5-year-long friendship in which I constantly had fights, arguments, triggers and splits going off, threats thrown around, and at the time I walked away, I had another friendship formed with a different system. And suddenly, I was barely splitting, like once a month, maybe? When I did, I was met with affection and love, I was way more stable, could communicate better, didn't question every single second whether these people loved me or not, psychosis wasn't going off nearly as much as it used to, and my anger issues seemed to just disappear, leaving me questioning whether I had them in the first place.

And eventually, I found out that people with BPD are a mirror of their loved ones, and was like: "Wait, hold up- I WAS NOT THE PROBLEM THE ENTIRE TIME?!?!?!"

@the-soup-system

-host

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