#trauma healing | Explore Tumblr Posts and Blogs

void-galaxy-shenanigans · 4 months

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#healing #transitioning #transition #lgbt #trans #transgender #ftm #mtf #trans masc #trans femme #trans feminine #trans masculine #trans man #boyflux #c ptsd #healing from trauma #trauma healing #journey

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healing-is-cool · 1 year

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You are not what happened to you. You didn't deserve to go through all that. You deserved to be loved, to feel safe, to be safe. You deserved kindness. Patience. You deserved better.

#note to self bc my inner child needs it #mental health #self love #recovery #self care #healing #inner child healing #trauma healing #trauma

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fatphobiabusters · 5 months

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Fat people deserve to enjoy feasting holidays just as much as thin people.

Fat people, eat what you want today. Allow yourself a second plate. Take home leftovers. Don't force yourself to be last in line for food. Shut down diet and weight talk. Tell the people who try to start it that it makes you uncomfortable. Wear what you like to dinner. Enjoy dessert. Do not tell yourself to "make up" for this meal tomorrow.

You are inherently allowed and deserve to eat food because you are a living, breathing human being, and no one can take that away from you. Anyone who says otherwise about you and your right to nourish yourself is valuing thinness over your literal survival needs. Their opinion is trash and should be thrown out with the rest of the garbage.

Stay strong today. The diet culture and fatphobic talk will be in full force, but you are stronger, and your needs are more important than the bigoted opinions of judgemental friends or family members.

You've got this.

-Mod Worthy

#fatphobia #trauma healing #fat liberation #fat positive #internalized fatphobia #thanksgiving #winter holidays #diet culture #Mod Worthy

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smoking-witch · 24 days

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First GIF I've ever made. It's of myself. If you liked it, plz tap buttons so I know you want me to make more gifs like this

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safe-haven-safe-place · 3 months

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@jenpeters_soulguide_healer

#mental health #healing #recovery #freeze #trauma response #fight or flight #dissociation #trauma healing #trauma recovery #complex post traumatic stress disorder #childhood trauma #cptsd

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urloveangel · 10 months

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affirmations for inner child healing and supporting your adult self 💗✍🏼✨

I am no longer responsible for my parents or their happiness

I am fully capable of surviving and thriving without my parents

I am no longer waiting for my parents to change or give me the love, support or care I desire

I am releasing all the expectations of my parents to be someone they’re not

I am accepting my parents exactly as they are and that they give me all they’re capable of giving

I appreciate the love and support my parents give me in their own way

I am responsible to give myself the love, care and support I desire and need

I am committed to fulfill my needs and love myself unconditionally exactly as I am

I am responsible for my life, happiness and healing

I am fully capable of supporting and being there for myself

#self healing #inner child #inner child healing #self accountability #trauma healing #journaling #affirmations #affirm #forgiveness #surrender #recall healing #divine love #higher self #self love #personal growth #inner work #energy work #mindset shift #lightworkers

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runaway90s · 4 months

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#self compassion #recovery #trauma healing #autistic burnout

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samxcamargo · 8 months

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Book: Night Drives 💖

#healing #healing quotes #healing journey #quotes #healing trauma #trauma healing #poetry books #poetry book #poetry lovers #poetry love #quote lover #quote lovers #deep quotes #relatable quotes

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lunarsysstuff · 10 months

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some plural/DID My little pony memes for you little goblins in trench coats

#did #did system #alter #complex dissociative disorder #did alter #did community #dissociative identity disorder #healing #trauma #trauma healing #plural community #plural system #plurality

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borderlinebelle · 2 months

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ARE YOU OR SOMEONE YOU LOVE RECOVERING FROM A MENTAL ILLNESS?

Cool me too.

pls go subscribe and watch my channel on YouTube. I’m trying to create a community of healing humans as I am rewiring my brain to run on: healthy, happy, and being checked into my own life … at least until the depression cloud comes to take me again 🤷🏽‍♀️🧠💥✨

LINK BELOW FOR THE HUMANS LIKE ME

#mental illness #trauma healing #recovery #personal #black coquette #borderline personality disorder #personality disorder #personal growth #emotional regulation #borderlinebelle #actually borderline #actually bpd #bpd thoughts #healing era #soft girl #soft girl era #soft girl energy #support black women #support black creatives

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punkpandapatrixk · 6 months

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I’m not in a competition with Destiny. I’m where I’m supposed to be for my Highest Good. I’m the best girl in my Universe.

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manyminded · 6 months

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here’s to all the people who have trauma that would be ‘silly’ to anyone over the age, of like, 10. There’s not a set number here.

to everyone who has a legitimate trauma response, even disorders like PTSD, from something as simple as a bee sting or getting lost in the super market one time.

it may seem dumb. something that isn’t ‘real trauma.’ but it effected you just the same! and that’s okay! you’re completely right to be impacted by it, even if it’s ‘small’.

you might’ve been young. (too young to have a decent grasp of what was scary or not.) you might’ve already been a victim of trauma, and develop more easier than others. maybe it was some other thing.

everyone’s brains works differently. if that means developing trauma easier, then that’s that. you shouldn’t feel ashamed or like you don’t need help because of it. you aren’t alone. there are people out there who will listen. I promise.

#trauma #trauma recovery #trauma response #trauma healing #childhood trauma #ptsd #ptsd recovery #mental health #mental illness #mental instability #trauma positivity #positivity #self compassion #healing #healing journey #trauma survivor #complex ptsd #post traumatic stress disorder

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healing-is-cool · 1 year

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After you leave a toxic or abusive environment, a lot of normal things are going to feel weird, and just plainly awful at the beginning. Buying that thing you've always wanted can make you feel guilty for spending money on yourself. Resting can feel a lot more like being lazy. Safety and happiness can feel so temporary, almost like you are just waiting for life to get bad again.

It's normal, it's part of the process. You will get used to be at peace. To feel joy. To be safe. I know you will<3

#mental health #self love #recovery #self care #kindness #positivity #trauma healing #narcissticabuseawareness #narcissist parents #trauma survivors #trauma

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blueeyesfilledwithpassion · 5 months

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Make Time 💙