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#advice for self
torturedpoetemotions · 7 months
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If the right way is too hard, fuck it. Do it the wrong way.
Folding clothes keeps you from getting the laundry done? Stop folding clothes. Put a basket in your room and throw your unfolded clean stuff into it right out of the dryer, it's fine.
Rinsing dishes off keeps you from loading the dishwasher? Load them dirty and run it twice.
Chopping onions keeps you from making yourself dinner? Buy the freezer bags of chopped onions.
You forget to take your meds and don't want to get out of bed to get them? Start putting them next to the bed.
Can't keep up with the dishes? Get paper plates. Worried about environment impact? Order biodegradable ones online if your local store doesn't have one.
Make the task easier. Put things where you use them instead of where they "go." Eliminate the steps that keep you from finishing the task. Eliminate the task that is stressing you out.
Do it the "wrong" way. It's literally fine.
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lgbtlunaverse · 4 months
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There's a version of the "don't go grocery shopping while hungry" rule specifically for writers where you should never under any circumstances be allowed to touch your draft within 3 hours of reading a really good story. Because sometimes when you read something great your head goes "fuck this is so much better than my stuff I should make that more like THIS instead!" Look at me. That's the devil talking and you should close the document NOW.
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sunflorally · 1 year
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you don’t talk too much. you aren’t too loud. you aren’t too needy. you aren’t too sensitive. you aren’t too this, or that. you aren’t too much anything. you will never be too much: you are you, and you are allowed to take up space. you are allowed to exist however you choose.
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mauvefiles · 11 months
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When a woman is consistently spoken to softly & treated gently, she becomes a new woman. You're helping her heal her nervous system, you're helping her heal generational trauma, you're allowing her feminine energy to flourish, you're helping her to remember who she is.
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theambitiouswoman · 3 months
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Green Flags in Communication 💚💬
"I want to know when I hurt your feelings."
This shows they are willing to understand and acknowledge the impact of their actions.
"I don't want you to feel alone in this."
This shows empathy and indicates that the person is supportive and does not want the person to deal with issues alone.
"I've been struggling with ___”
This demonstrates vulnerability and trust, as the person is open about their struggles.
"How have you been feeling about ___? I know it's been on your mind a lot."
This shows concern for the other person's issues or worries, showing that they are listening and care about what's important to the other person.
"I feel __ when you __; are you open to trying __ next time?"
This is an example of constructive communication.
"What do you need from me when this happens with your family?"
This shows awareness and sensitivity to the persons family dynamics and a willingness to provide support.
"I appreciate when you ___.”
Expressing appreciation is vital for positive reinforcement and acknowledging the efforts and qualities of the other person.
"I didn't handle that well."
This is a sign of self-awareness and accountability, recognizing one's own mistakes and being open to learning and growth.
"I'm sorry, I was wrong to say that. I'll try to be more mindful in the future."
Shows you are able to apologize genuinely and a commitment to improving behavior.
"Tell me more about that; I'm really interested in hearing your perspective."
Indicates a genuine interest in the other person's thoughts and feelings.
"I noticed you seemed a bit off today. Is everything okay?"
It shows you are attentive to the other person's emotional state and a readiness to provide support.
"I'm here for you, no matter what you need."
Offers unconditional support, creating a sense of security in the relationship.
"I love how passionate you are about your hobbies. It's inspiring to see."
Expresses admiration for the other person's interests.
"Let's work on a solution together. What do you think would be fair?"
Focusing on collaboration rather than conflict.
"I trust your judgment on this."
Trust and respect for the other person's decision-making abilities.
"Your happiness is important to me. Let's make sure you're taking time for yourself."
Prioritizes the other person's happiness and emphasizes the importance of self care.
"It's okay to feel that way. Do you want to talk about it more?"
Validates the other person's feelings.
"I appreciate how you handled that situation. You're really good at ___."
Praises specific strengths or skills, boosting the other person's self-esteem.
"I know we disagree, but I respect your point of view."
Acknowledges differences in opinion while still maintaining respect and understanding.
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queermasculine · 4 months
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"go outside and touch grass" but about intimacy. go outside (to a lesbo club night). touch the skin of another dyke. you'll feel better
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beegalactica · 3 months
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real 'glow up' advice i wish i had
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Imagine getting to the point in life where YOU are your own vision board; where you are that girl who has the life that you want, and you don't have to seek it out through other people. That should be the ultimate goal.
Here are subtle things that you should be doing to channel your ideal person and improve yourself for the better FROM THE INSIDE
take care of your hygiene: brush your teeth every day, wash your face with soap, wash your hair, take meaningful showers
be kind to yourself: speak nicely to yourself, treat yourself every now and then, love yourself exactly the way you came
make the effort: do your hair and wear something cute, even if you're only going to the supermarket. I bet your ideal self looks stunning wherever she goes, so make that effort if you really want to become her
move your body: dance to some music for just 5 minutes, take a walk, get off the bus a (reasonable) few stops earlier and walk the rest of the way
romanticise the hell out of your life: wear those bows, create that vision board, play that aesthetic background music even if you're just washing the dishes, wear that outfit!!!!!
admire yourself: look at yourself in the mirror and remember what you look like, take a million selfies to look back and smile at, give yourself a compliment every time you pass your reflection
get creative: if you want cute decor, make it! if you want cute clothes, find some easy DIYs!
focus on what you can control: if you cannot change the situation, let it resolve itself. don't waste your precious time obsessing over something you cannot change
get to know yourself (again): rediscover your hobbies, try new activities, learn to appreciate your solitude, get out of your shell
I really wish I was part of a community like this when I was going through a really insecure and lonely phase of my life.
Instead of deciding to wake up a 3am every day from now on, and trying to reach 20k steps every day, start small and walk your way up to greatness!
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sunrisethoughts02 · 6 months
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hey just a little reminder — sometimes when you’re in survival mode, living day by day is literally all you can do. it’s all you have space for. and then when you have the space and time and release to slowly start to come out of survival mode, you have to re-learn how to live with the future in mind. learning from your past. making your future self proud. doing things your future self will thank you for. and I don’t see a lot of people talking about how TERRIFYING that is. but it is. it’s really, really scary to plan and learn what healthy self discipline looks like and how to greet every version of yourself. and so if that’s you today — I’m very proud of you. there’s nothing shameful about relearning something. you’re doing so well! I’m so glad you got this far <3
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be aware of what you consume:
the energy of others: surround yourself with positive people and avoid those who drain you.
the videos you watch: select content that inspires, educates or entertains you in a healthy way.
what you read: look for reliable sources and material that enriches you intellectually.
who you follow: follow people who inspire and challenge you to grow.
what you scroll through on social media: avoid negative content and look for something that motivates you or makes you feel good.
the news: look for objective sources of information and avoid information overload.
highlights of others: compare less and celebrate more the achievements of others.
the advice you listen to: evaluate advice according to your criteria and needs.
source: @zamirasaba
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gringadano · 6 months
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Relax and stay chill
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honeymooncupid · 6 months
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Its okay if you need a longer time to adjust to new things than other people, its okay if you need a little more time to get used to new things, its alright if you take a bit longer to feel comfortable and familiar with new places, people and things. Dont rush yourself and take all the time you need to process everything. Sometimes the mind needs a little more time to take things in, and to let it sink in.
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femmefatalevibe · 10 months
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Femme Fatale Guide: Game-Changing TED Talks Everyone Should Watch
"How Five Simple Words Can Get You What You Want" by Janine Driver
"Master your Mindset, Overcome Self-Deception, Change your Life" by  Shadé Zahrai
"How to talk to the worst parts of yourself" by Karen Faith
"Think before you speak, hacking the secret of communication" by Catherine Molloy
"The Hidden Code For Transforming Dreams Into Reality" by Mary Morrissey
"Don't Believe Everything You Think" by Lauren Weinstein
"The public speaking lesson you never had" by DK
"Programming your mind for success" by Carrie Green
"How to stop screwing yourself over" by Mel Robbins
"Own Your Behaviours, Master Your Communication, Determine Your Success" by Louise Evans
"The psychology of seduction" by Raj Persaud
"Why we're unhappy -- the expectation gap" by Nat Ware
"Think Fast. Talk Smart" by Matt Abrahams 
"Increase your self-awareness with one simple fix' by Tasha Eurich 
"5 steps to designing the life you want" by Bill Burnett
"Staying stuck or moving forward" by Dr. Lani Nelson Zlupko
"To reach beyond your limits by training your mind" by Marisa Peer
"Emotional laws are the answer for better relationships" by Diana Wais
"Feelings: Handle them before they handle you" by Mandy Saligari
"Cultivating Unconditional Self-Worth" by Adia Gooden 
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malusokay · 1 month
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Learning to love yourself 𝜗𝜚˚⋆
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Celebrate yourself. Every accomplishment deserves to be acknowledged, no matter how big or small. Stop putting yourself down by thinking that you don't deserve to celebrate your achievements just because others have accomplished "greater things." Also, there is so much fun in hyping small wins; call your girlfriend, bake a cake, and enjoy yourself!!
Invest time in things that you love. Doing what makes you happy is essential for your mental health. It's so important to pursue one's small and simple pleasures without the intention of turning them into profit!!
Boundaries and relationships. Learn to say no, define and set boundaries, question your current relationships and friendships, and distance yourself from people who make you feel unloved or worthless.
Allow yourself to grow. Let go of the notion that you are undeserving of growth. Acknowledge the past for what it is, learn from it, and grow from it.
Refelct. Getting to know yourself deeply is key to self-love; journaling is a great way to reflect. Ask yourself questions, question your habits, observe how you respond in certain situations, etc...
Trust yourself and your intuition. Listen to yourself, and don't dismiss the small cues that your inner voice gives you!!
Care for yourself. It is not selfish to look after yourself. Start exercising, eat balanced and healthy, stay hydrated, educate yourself, read complex literature, consume media mindfully, prioritise your sleep and routines, care for your skin and hair...
Be patient. Self-love takes time; you must slowly unpack and unlearn past habits, confront uncomfortable thoughts and memories, and gain a deep understanding of yourself. Give yourself time and approach this as a journey to enjoy. <3
You guys ALWAYS ask about self-love and confidence, sooo I hope this can be a little helpful to some of you and as always, please feel free to share your own suggestions and tips in the comments!! ♡
love ya ・:*₊‧౨ৎ
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emilysdiaryofficial · 7 months
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Just a potato princess ready to serve~♡
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theambitiouswoman · 6 months
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Don't tell people your boundaries. Show them.
If you tell someone they can't talk to you a certain way or do certain things, those are not boundaries. Boundaries are things we show. If you tell someone "if you do that again I am not going to speak to you" and you stay and continue to speak to them, that's not a boundary. Just words. Words that they now know means absolutely nothing and they can take advantage of.
You show people how to treat you.
You reinforce your boundaries with your actions. Unless you show someone with your actions that what they are doing is not okay, and you do not continue to allow it, they will keep doing it.
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girlbloggerbby · 8 months
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Being your big sister pt²
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You must change your pads every 4 hours at least, this avoids the accumulation of bacteria and diseases
Charcoal pills help to stop poisoning in your dog!
Never and ever wash your lace clothes in the washing machine please! I learned the hard way (ruined my favorite corset 😭)
Your armpits are dark and stained because you use spray deodorant, these sprays dry the area, prefer to use roll-on or cream deodorants that moisturize more
Never put out a pan on fire by throwing water! This will make it explode, throw a damp cloth over it and put out the flame, if you spilled boiling water or oil on your skin immediately go to the sink and rinse under running water for a few minutes before doing anything else
Wash your jeans stuff by hand and with neutral products because they fade easily
Mix your perfume in a moisturizer of the same fragrance (similar) or unscented and apply it to your body, this will enhance the fragrance and last longer on your skin
Magnesium pills are the holy grail for us anemic girlies, it boost our energy, help with fainting and migraines
Research more about connectives before writing an essay, learning to use new forms of connectives will diversify and increase the level of writing essays
Bathing in very hot water destroys your skin and hair by drying out and weakening it over time
Person is not happy with your achievement=stay away from these people and remove them from your life
That's it for the day and i hope i was of some help, luv y'all 🪽
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