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i99zhuo · 2 months

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A routine inspired by thewizardliz ? She has skin care hair care routine reads motivating books

How to live like thewizardliz 🧚🏼‍♀️🪄⁺˚⋆｡°✩₊ quit your lazy girl era!

This is a guide on daily routines inspired by Thewizardliz! This routine is perfect to stop being lazy and pathetic and finally start taking care of yourself!

content list (routines):

morning

study

workout

shower + self care

night

(_ _ ) . . z Z⋆ ˚｡⋆୨୧˚୨ :★: ୧ ∗ ˖࣪ ໒꒱ ˚₊·

✸ ꒰ morning routine ꒱⋆ ࣪.* ࣪.⋆

🧼 First things first, after you wake up make sure to drink water to boost your metabolism throughout the day! Also, create a mind movie so you can watch it everyday after you wake up.

Now, take your journal and start writing about your dream, ideal higher self, ask yourself questions like ‘What reality do i want to create?´ 'Who do i look up to?’ ‘What is the behavior I need to change about myself?’ ‘What's a new habit that I would like to create?’ ‘What is a thing I can focus on right now?’. After we have in mind who we want to become, it's important that every little decision you make today is centered to achieve your goals, and become your dream self. You can listen to a podcast while doing this so you get motivation!

💶 Then, head to the bathroom and look at yourself in the mirror and start repeating positive affirmations, such as ‘I am so beautiful’ or ‘My hair looks so pretty today’, even if you don't believe it, having a positive mindset is going to help us to stay in track with our goals!

Take care of your teeth, Liz says that our smile is one of the most important things in a person, and one of the key things that is going to make you more attractive! so, make sure to brush your teeth, floss, clean your tongue, etc.

🛣 Liz has a rather simple skincare routine, since her skin is so sensitive, it only consists of using a foam cleanser, moisturizer and eye cream to help with her eye bags.

Next step is to research and find our own personal clothing and makeup style, find out your body type, personal color, face shape, etc. It doesn't matter if you have to mix multiple styles that already exist to make your own! The most important thing is to feel comfortable while wearing those clothes or having that type of makeup on your face.

🏔 Liz doesn't like to force herself to have breakfast, she just dont eat if she's not hungry, however if you are hungry rather than focusing on calories focus on how nutritious your meal is. Whatsoever if you are not hungry and you are not going to eat, make sure to always take your vitamins and supplements!

✸ ꒰ study routine ꒱⋆ ࣪.* ࣪.⋆

Yes, it's time to drink a little more water!

⛰ Liz doesn't have a settled study routine but, it's important to spend our time wisely, if you can finish an assignment way before the time it's due, DO IT! Also, she emphasized that knowledge leads to confidence. If you put effort in your studies, every little thing in your life will slowly fall into place.

✸ ꒰ workout routine ꒱⋆ ࣪.* ࣪.⋆

First, set healthy goals, like toning up your body or building muscle, try not to make ‘just being skinny’ your goal.

🧩 second, don't measure yourself with a scale or measuring tape and focus on how you look in the mirror, are you satisfied? if you are then you are done with the intense workout routine!

Liz goes to the gym and has her own personal training program, but here’s some kind of exercises she recommends; weight training, pilates and dancing with her main focus being toning up her abs and butt.

🏄‍♀️ Remember to drink water and that consistency is more important than perfection, go at your own pace, it doesn't matter if you can't do a 2 hour workout and look snatched in 3 days and you can only do a 5 minute workout, every little effort adds up!

✸ ꒰ shower and self care routine ꒱⋆ ࣪.* ࣪.⋆

Before showering, do dry brushing to exfoliate your skin and increase circulation (1-2 times per week). Then use shampoo and conditioner, research to find the best one for you, what may help others won't help you. Liz also uses a hair mask 1 to 2 times per week to get that shiny silk hair.

🎾 After showering take some time to shape and pluck your eyebrows depending on your face shape and what impression you want to give!

Liz uses face masks 1 to 2 times per week to cleansing her face deeply, then she does her skincare. After applying all the products do a lymphatic massage on your face and neck, you can also cool down your face with massagers or cold spoons for an extra depuff.

🍾 For self care, you can journal again, search for shadow work prompts, think of what things you should unlearn and relearn and don't forget to practice gratitude. Or you can take time to clean your room or house, you deserve to have a clean safe place!

Oh! and don't forget to drink water again.

✸ ꒰ night routine ꒱⋆ ࣪.* ࣪.⋆

🧃 Time for dinner! (only if you are not full yet), again, make sure to focus on nutrients rather than calories. Don't forget to drink a glass of water with your dinner. You can watch a documentary while eating to keep gaining even more knowledge.

Now, do your oral hygiene routine again. Also, put on eyelash conditioner and serum to wake up with perfect lashes! Then wear a silk cap or do a protective hairstyle to protect your hair from getting damaged while you're sleeping.

🍵 Then get in bed and drink a cup of tea with collagen to start relaxing your body. and it's finally time to manifest! watch your mind movie again and use your most useful method (affirming visualizing, subliminals, etc.), don't forget to ask god, the universe or whatever you believe in for signals and help!

Afterwards, you can read an inspirational book like ‘atomic habits’ or ‘the art of thinking clearly’ to keep nourishing your brain. keep a reachable goal like reading 5 pages everyday and then decide if you want to continue reading or not.

🥬 Before sleeping listen to a guided meditation, liz have one to be more confident and one to attract money, choose one that aligns with your goals!

Finally fall asleep in a healthy sleeping position, Liz sleeps in her back looking at the roof, but you can choose your favorite position, don't forget to get a pillow that fits the position (example: tall and lofty pillow -> for sleeping on your side)

🍈 Good night!

Woah second request done!! hope you liked this one was pretty fun to do and I might add some of these things in my own personal routine so I don't fall back into laziness, anyways how about you guys??

toodlezzzz!1!!!!!

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virtuadmin · 1 year

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Just Pinned to PINTEREST TIPS: Learn how to get traffic from Pinterest to your website or blog and how to make money with a home décor blog, craft blog, or as a DIY blogger and how to drive free Pinterest traffic to your site in one of these niches. https://ift.tt/fVuKSxO

#Pinterest #PINTEREST TIPS

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messyoungie · 3 months

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𓂅⋆ small ways to improve ୭ 🧷 ✧ ˚. ᵎᵎ 🎀

here are some small habits that you can start doing :) they aren’t that intense— they only require consistency, and in my opinion are a great way to take the first step into your self improvement journey ♡

1. leave the phone out of the bathroom 🫧 ⊹₊

— this reduces the amount of time you spend in the bathroom and takes away a bit of screen time too!

— keeping your phone in the bathroom can make your device incredibly dirty and exposes it to a bunch of germs and bacteria

— sitting on the toilet longer than needed can lead to unnecessary pressure on your rectum

2. try to dedicate your bed for sleeping 💭 *.✦

— a good but simple habit to have is to only use your bed when sleeping. try to avoid studying, eating, or passing time in bed

— your brain may not be able to associate your bed with sleeping when you’re doing too many activities while sitting in bed, which can make it difficult for you to sleep

— experts say staying bed for too long can disrupt your mood and increases stress

— doing the same activities while sitting at a desk will most likely make you feel more productive as opposed to you doing them in your bed

3. try to spend the first 15 minutes of the day without your phone 🗒️ ⋆⁺₊

— getting on your phone and using a stimulating app like TikTok first thing in the morning overwhelms your dopamine and will only make you want more and more throughout the day

— try to get some sunlight instead and open your curtains or go outside

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arielleslipgloss · 3 months

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Being Embarrassed is AN ILLUSION!

(I don’t own these photos!)

“Most importantly, you must always have faith in yourself.” - Elle Woods

What does being embarrassed feel like? Well, our first feelings are always insecurity and to overthink. We worry about what others think of us. We worry about getting judged, to even overthinking what we said. I promise you that these people are too focused on their own life. They could even be just like you and overthinking what they said or did.

Why do we get embarrassed? A big part of our population are most likely people pleasers. We all care about what someone thinks about us. Whether it’s your parents, relatives, friends, bf/gf, etc. We also get judged a lot, from the day we came into this life. It’s hard to go from a pure and innocent child to a child scared of being judged. In conclusion, being scared of getting judged is why we get so embarrassed.

The mindset! In order to truly realize being embarrassed is an illusion, you have to walk with this thought. It has to become a life motto, not just that but a rule for yourself. You have to become committed and make sure you’re aware of this. If you get embarrassed and forget it’s an illusion, brush it off.

Validating yourself! One of the main reasons why we get embarrassed or afraid of being judged is, because we love praise. Praise from others that is, so start praising yourself. When you see yourself in the mirror, compliment yourself. Tell yourself the things you want to hear so badly from.

Love you dolls! Thank you dolls for reading 😘

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digitalgirlguide · 3 months

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BECOMING THE WOMAN YOU WANT

Imagine the woman you want to become. Envision her embracing a lifestyle woven with healthy habits that radiate positivity and well-being. Picture her waking up early, greeting the day with gratitude, and setting intentions that shape her mindset for success.

In her daily routine, she prioritizes self-care—nourishing her body with wholesome meals, staying hydrated, and indulging in regular exercise that she genuinely enjoys. Whether it's a morning yoga session, an evening run, or a dance class, physical activity is not a chore but a celebration of what her body can achieve.

This woman values the power of mindfulness. Picture her taking moments throughout the day to breathe deeply, practice meditation, or simply appreciate the present. It's in these mindful pauses that she finds clarity, resilience, and a profound connection with herself.

As she moves through her day, healthy habits extend into her work life. This woman is organized and efficient, using time management techniques to tackle tasks without feeling overwhelmed. Regular breaks and moments of reflection help her maintain focus and creativity.

Evenings are a sanctuary for winding down. She cherishes a good night's sleep, prioritizing rest as a cornerstone of her well-being. Unplugging from screens, engaging in calming activities, and maintaining a consistent sleep schedule contribute to the rejuvenation her body and mind need.

Remember, becoming her doesn't happen overnight. It's a gradual process, a collection of intentional choices and persistent efforts. Start incorporating these healthy habits, step by step, and watch as you evolve into the empowered, balanced woman you aspire to be. 🌿💪🌺🌟

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angelspearlheart · 6 months

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prettieinpink · 4 months

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5K SPECIAL | CREATING YOUR OWN GARDEN𝜗𝜚

This is a guide to make your mind like your own garden flourishing with plants, flowers and butterflies. Having a good mental mindset, and being in the right state of mind is essential to being the best version of yourself.

This guide is divided into four sections: mindset, self-care, mental wellness and emotional intelligence. I hope you can take away something useful and take care of yourself! 💖

MINDSET

Your mindset can easily determine how you go through life. It influences how you feel, act, behave and your thoughts. When you have a poor mindset, it is going to be difficult to go through life, even if your life is easy.

However, once we grow and improve our minds, it is easier for us to navigate life, improve our well-being and increase our chances of success.

Before we get into mindset shifts, I want to explain how exactly you can implement them in your life. I feel like there’s so much talk about mindset, but no one exactly explains on how to implement them.

IMPLEMENTING

The first thing to implementing mindset shifts is making a conscious effort to be aware of your thoughts. If you want, practice mindful activities to improve your self-awareness of your thoughts.

You have to be able to catch a thought in its passing and whoosh it away from your mind. If you don’t whoosh it away, those simple thoughts build each time which can soon turn into the way you think.

Secondly, after increasing your awareness, identify what exactly about your thoughts or mindset you’d like to shift, and what you would like to shift to.

Thirdly, is to completely immerse yourself in that mindset shift. The mind learns through repetition, meaning that repeating it enough will make your mind learn it.

Set your mindset shift as your weekly intention, say affirmations, and prayer, read books on it, put a quote on your phone as your wallpaper, just make it so that mindset shift is constantly on your mind.

Lastly, do small actionable things that reinforce that mindset shift. I recommend you do at least one habit every day for this.

This is not the only method to implement mindset shifts, but for me, it’s the one that is highly effective. I recommend doing some research on your own, and making adjustments when needed depending on how you think.

MINDSET SHIFTS

This whole part we’ll talk about the mindset shifts I think everyone should at least try to implement in their lives if they want to improve themselves. These mindset shifts are my absolute favourites and they improved the quality of my life.

After each one, I’ll state a small habit you can incorporate that contributes to that shift.

Live your life with your highest self in mind.

This is more intentional living than an actual mindset shift, but still as important. Whatever you do throughout the day, consider if it aligns with your highest self. If not? Release it. Your highest self knows what's best for you, trust them.

At the end of the day, reflect on your daily habits, which include all habits you did today whether they were ideal or not. What habits aligned with your highest self and which didn’t? The ones that didn’t, why? How can you change or remove this habit to get closer to your highest self?

Rejection is just redirection.

As someone who has gotten rejected from the things that they wanted and felt so lost in the pursuit of fulfilment, this mindset shift saved me. You have to stop chasing the things that aren’t meant for you if life has proved it isn’t.

While I’m not saying give up after the first try, but try to step back and assess the situation. If you are qualified and ready for this thing, then why is it still not yours? Because it isn’t meant for you. God is trying to nudge you into a different path, recognise his signs.

To handle rejection better, look for the lesson(s) you’ve learnt, and the skills you grew and see if there is another area of life that you can apply them to.

Keep yourself on a pedestal.

I am worthy so much to me. It sounds like a weird sentence, but you should start treating yourself like a treasure and avoid giving out that same treatment to most people because you have your soul, which homes itself in your body. Every day, you are living through this soul and body.

So, why would you take care of someone else’s soul and body? You are never going to be the soul that lives in their body, or the body which homes their soul. Don’t neglect yourself in the priority of someone else.

Practice setting boundaries with others and recognising when someone wants more than what you’re willing.

You choose the life that you want.

You have choices and options every day to do things that will eventually have an outcome. Whether this outcome supports the vision of your dream life or not, all depends on how you choose to live your life now.

I don’t have a habit with this one but keep in mind that absolutely nothing is controlling you, and your choices are of free will. Circumstances can change, but that is why we have to adapt and be flexible.

Fear is a step to success

If you’re not scared, you’re not doing it right. Fear can hold us back, but that is why we have to twist fear into a source of motivation instead. If we were always in our comfort zone, stepping back when we feel a sliver of fear, we allow fear to dictate our life and its course.

You can’t be successful unless you do the uncomfortable. For this one, do something each day that scares you or makes you uncomfortable. It doesn’t have to be anything extreme, but simple things like exercising longer than usual or talking to someone who you wouldn’t imagine yourself with. Those little risks are so important.

Embarrassment is not a real emotion

This one is a bit controversial, but I do not believe in the concept of embarrassment. Yes, things can sometimes be awkward, but it is fully in your control if you want to feel ashamed or not. Being embarrassed only holds you back, and doesn’t allow you to live life to its fullest.

I would recommend doing a small risk every day as well, but of things that would usually feel awkward.

Progress over perfection/completion

Perfectionism which is allowed to be nurtured over time can create an avoidance mindset towards doing harder things in life. While we should strive for excellence in everything we do, we shouldn’t allow it to consume us.

(the avoidance mindset is when we put off/avoid tasks that we believe to be out of our abilities, and so that completion of the task is poor quality/not done well.)

This one is less common, but I know a few people who would not do a task if they knew it would not be fully completed in their desired time frame. However, each minute of work contributes to the results or completion of something.

Every day, do one thing that will add up to the completion of your long-term goals.

To welcome tomorrow, you have to let go of yesterday.

Living in the past makes us neglect our present self. I’m not saying forget everything that’s happened, but never allow the past to consume your mind. Acknowledge that you’ve been hurt, you’re longing or you were happier. Then, release it.

Journaling is the perfect way to stay in touch with the present. You can type it, write it, vlog, draw, or compose to journal.

Everyone has their beauty.

This one helped me a lot with comparison. I saw beauty, not as a measure or a value of someone, but rather something that everyone has uniquely and it cannot be valued. I have my sense of beauty, and you have your beauty as well. We are two different people with unique features, traits and qualities, so our ‘beauty’ can’t be measured against each other.

Define your beauty. You could be smart, feminine, book beauty or dark, flowers, creative beauty. You add your details to your beauty and never try to define someone else's.

To conclude this section, your mindset is very powerful. To achieve your goals, work on your mindset. Also, don’t try to work on more than one mindset shift at a time. Implement one fully then work on the next one. It could be overwhelming if you’re doing more than one.

SELF-CARE

The next chapter of this guide is about self-care. Self-care is important for maintaining balance in our lives and generally keeping ourselves happy. However, most people don’t understand the concept of self-care, so they just end up doing a bunch of random things and wondering why they don’t feel better.

Yes, you can coddle or pamper yourself when you want, but it is not self-care. While activities from these three things do overlap, do not confuse the terms with each other.

Self-care is simply what it says. Taking care of yourself. Taking care of yourself looks different for everyone. My idea of self-care will be different to yours.

REDEFINING SELF-CARE.

When you imagine what self-care looks like, it’s typically someone else’s definition of self-care which has been reinforced in your mind. You have to redefine your idea of self-care to match your goals, energy levels and circumstances.

Before you do, self-care is not always about taking a break. It seems that way, however, self-care can also be having the discipline to do the things that you don’t want to, but are good for you.

Here are some questions to help you redefine your self-care:

What does self-care mean to you? Does that meaning align with your current values and needs?

Do you have any negative associations or misconceptions of self-care? Why?

How do I feel in all areas of my life? (physically, mentally, spiritually, professionally). What areas need more attention and how can I improve that area(s)?

What activities bring me happiness, fulfilment and a sense of renewal?

What tasks do I have to do, which are good for me but I hesitate in completing that task?

How would I like to feel after complementing my self-care rituals?

Envision your life if it had complete balance and self-care incorporated. What habits would you be doing to support that vision?

My idea of self-care is completing all of my non-negotiables, maintaining a healthy lifestyle, taking somewhat productive breaks and talking to others daily.

THE SEVEN PILLARS OF SELF-CARE

Self-care has seven pillars, which you all need to take care of to have a balanced life. However, balanced self-care does not mean equal attention to each pillar. It means that each one is up to the same standard of self-care you’ve put for yourself. So, you need to allocate your attention appropriately.

MAJOR PILLARS

Physical - The well-being of your body.

Mental - The state of your mental health, mind and emotions.

Spiritual - The strengthening of your relationship with God while nourishing your holy spirit.

Personal - Doing things that bring you enjoyment and fulfilment + embracing your identity.

MINOR PILLARS

Social - Connecting with friends, family or even strangers.

Professional - Your work/school life.

Environment - Keeping your space clean and extracting anything that holds you back.

Major and minor do not add or take away the value each category has, it just means that major pillars may need more attention compared to the minor ones which may need less attention. Of course, you may need to focus more on a minor pillar, as self-care is individual to you.

I would’ve added a list of things that you could do for each category, but I want you to think about what you need for each instead of relying on strangers with different lives for self-care.

Maybe you need to focus on exercising and doing your hobbies more. Or you need to create a better work/life balance for yourself. It all depends on your values, needs and circumstances.

MENTAL WELLNESS

Mental wellness is the state of our cognitive, emotional and psychological functioning. When we are mentally well, we can cope better with challenges, develop a habit of having positive thoughts, and greater happiness and improve most areas of our lives overall.

There are a lot of things that contribute to our mental wellness, and I most likely won’t have everything here. Just a little disclaimer as well, it is completely normal to have a fluctuating mental state especially when we are going through unfavourable change.

DIGITAL MINDFULNESS

Social media is a huge part of our lives but is also the main factor of mental destruction. I’m not going to say delete all of your social media, but I want to introduce to you a few ways to mindfully consume and rules with managing screen time.

MINDFUL CONSUMPTION

To consume content mindfully, go onto apps intentionally and know what your purpose is when using that app. For example, if you want to find new habits that you can do, you could search on Tumblr or if you want a quick break from something stressful you can watch an episode of something on Netflix.

It doesn’t matter what the purpose exactly is, but the action of being intentional.

After you consume what you want, download images, and screenshots, and take notes or any documentation of what you found/learnt. This is more so the information is remembered/used.

Manage your notifications. You do not need notifications from every app. Except for messages and phones, I do not put notifications on my device. I believe that if something is important enough, I’ll remember to check my phone later without the help of a notification.

Only consume quality content. It is so easy to consume content that has obviously been reposted or is blatantly spreading misinformation. Only consume from people who you trust and you’ve followed/subscribed to. While yes, you can explore but be very mindful when doing so.

You should be decluttering, organising and deleting on your devices routinely. This reduces the amount of distractions on your phone and makes it more intentional. Only keep the things that align with your needs, values and goals.

DIGITAL BOUNDARIES

Have rooms or zones in the house in which you’re not allowed to use any devices or the devices you choose. For example, the bed, bathroom, office, when you’re eating at the dining table, etc.

An alternative is having a period of a day when device usage is not allowed. It could be right after you wake up, right before you go to sleep or just in the middle of the day. Either, I recommend you have a time or place in which device usage is not allowed.

While I encourage everyone to keep up with socialising with their loved ones and friends, I don’t support dropping everything just to talk to someone. E.g If somebody wants to text while you’re in the middle of a study sesh, just say you’ll talk later.

MANAGING STRESS

Stress is an unwelcome yet common feeling we all have. No matter what’s on your plate, we tend to stress a lot, especially in a society that is going so fast and makes us feel like we’re falling behind.

To manage stress, you need to be self-aware of when you feel stressed. A lot of people actually can’t recognise when they feel stressed, and I am one of those people. Instead, I rely on mental or physical signs that tell me I’m feeling stressed out.

SIGNS OF STRESS

Unusual lack of motivation or discipline

Feeling tired constantly even if haven’t done anything exhausting

Inconvenience impacts you more

Overthinking about small things

Trouble with sleeping

Low appetite

Focusing is harder

Crying or feeling tearful over small things

This is not the complete list of symptoms, but these are the things I feel/do when I feel stressed. Stress will look different for everyone, so you need to be able to create your own list of signs when you feel stressed.

CREATING A STRESS MANAGEMENT PLAN

Creating a plan helps you to be prepared to effectively address and cope with stress. It allows you to be more productive and improves mental health when you use this plan when needed.

Here are a few steps to creating your own!

Identify stress triggers. What do you dread the most? What makes you feel drained? What do you overthink about? Answer these questions to figure out what triggers your stress.

Assess your coping strategies. Notice if you have any ways of coping that are self-destructive, as this only contributes to your stress.

Choose 1-3 activities that are fun to you and are not self-destructive. These activities do not have to be productive or beneficial, but they have to make you feel relaxed and generally feel better

Choose one relaxation technique and one self-care activity. These are up to you, as we tend to neglect self-care relaxation when we’re stressed.

Optional, but have one person who you can talk to when you’re stressed. When we are stressed, we tend to look at the smaller picture but talking to someone else helps us gain a greater perspective on the matter.

PRETTIEINPINK’S EXAMPLE PLAN

(If doing something that is my stress trigger, slot a time in the day to do my plan.)

Journal about why I’m stressed

Make a cup of strawberry and mango tea

Read a nice story while drinking tea

Guided stress meditation

Eat some fruits

Another thing when creating you plan to not restrict yourself using time. Allow yourself to take as much time as needed to alleviate yourself of stress.

EMOTIONAL INTELLIGENCE

Being emotionally intelligent is a skill. It is the ability to understand, process and communicate emotions effectively.

There are times when we do sometimes let our emotions take over and they dictate our actions, thoughts and words. This is why we need to build this skill, to get that control over our emotions back.

Thinking before you speak is an oldie but goodie. What we say can drastically influence the current situation for better or for worse. If you think that what you might say is rude, offensive or crude, don’t say it at all.

Also, stay quiet! I am all for standing up for yourself when being disrespected, but you need to recognise when someone is trying to rile you up... They WANT a reaction out of you. Most likely to use against you. Silently exit the situation instead.

If you are someone who gets a lot of energy from big emotions like anger, dejection, sadness, and jealousy, try to channel that energy into something that requires you to have a lot of energy and is beneficial to you. Keeping that energy in until you blow up is a no-no.

Not everyone is trying to hold you back with ill intent. People’s previous experiences can influence the advice they give to you because they have your best interest at heart. They know that their method worked, which is why they’re advising it. These types of people don’t understand that there is more than one way, but they still love you.

Avoid prolonging emotions. When you’re sad, don’t listen to depressing music. When you’re angry, don’t consume ragefuel. It’s very easy in this age of consuming to amplify therefore prolonging emotions, but it holds us back. Process it, and move on.

Stop acting on a whim. Go where your heart takes you, but reflect on it and create a plan. When you do, you end up in unfavourable circumstances. The most common one is working so hard to get to a certain point, only to realise that you don’t even like it. This is why reflection is important.

Be kind even when you’re not receiving it. Kindness is only kind when we do it out of pure love instead of personal gain. Stop expecting people to be kind to you after you’ve been kind to them. Kindness is a debt-free action.

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biscuitdolly · 6 months

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channels for mental , physical , and spiritual improvement ♡

히니HEENY - makeup tuts , clothing hauls , vlogs

짜잔씨 misstada - vlogs , makeup tuts

A Coreana Beauty 소연뷰티 - glow up tips , skincare , routines

Alex Bondoc - productive vlogs , self care

bossgirlified - skincare , self improvment , glow up tips

electrasoul - spirituality , self love

Free Tea - law of assumption , manifesting , self concept

Garima Verma - productive vlogs , self care

Hinafit - workouts , pilates , dieting tips

Hitomi Mochizuki - self worth , spirituality , life tips

hyler - manifestation , self concept

Iyzah♡ - self love , self care

jaila abriana - vlogs , self improvment

Janika Bates - hygeine help , routines , vlogs

justina mendez - sexual help

lay luv - makeup , vlogs

mei monte - wonyoungism , glow up tips

mira daisy - pink pilates princess , vlogs

Olivia Yang - pink pilates princess , self care

Persephonesmind - self love , confidence , life tips

SHOW NEMOTO - self concept , self improvment

Teaira Walker - vlogs , beauty , skincare

Thewizardliz (obv) - self improvment , self love , confidence

Vickita Trivedi - life tips , feminity

WokeupCupid - spirituallity , self concept

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study-sphere · 15 days

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Slow progress is better than no progress. Stay positive and never give up.

#studyblr #study motivation #study blog #studyspo #study aesthetic #study tips #studyblr community #student life #study hard #studystudystudy #100 days of productivity #student core #source: pinterest #dark aesthetic #dark academia #j #study inspiration #motivating quotes

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malusokay · 2 years

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Pink Pilates Princess on a budget

Following a certain lifestyle can be expensive, especially when trying to make it as aesthetically pleasing as seen on Pinterest. Here is how to get The Pink Pilates Princess lifestyle on a budget. <3

Where to start

When shopping for athletic wear, stick to black bottoms and light pink tops; having a concept when shopping really helps to only buy things you really want and makes combining your pieces easier!

Go on daily walks, and listen to your favourite music or podcast to clear your mind. Try aiming for 10k steps daily!!

Follow a Balanced diet, I'm a big fan of the 80/20 rule! :)

You can find reasonably priced workout sets and equipment (yoga mats, weights etc.) on Amazon!

Don't be afraid to embrace femininity! <3

If you wear makeup, try keeping it light. Do your brows, a little concealer, set with powder, blush and bronzer, glossy lips and your preferred lash routine. <3

Look up yoga and pilates workouts on youtube. Focus on low-impact strengthening and improving your flexibility <3

Keep your room clean and organized. Clean out your closet regularly, and make sure your sheets are always nice and fresh.

Invest in some cute accessories to upgrade your outfits! Legwarmers, cute hair clips and bows and dainty jewellery.

Regularly clean your make-up brushes once a week!! Number 1 rule to clear skin.

Try Gua sha! I've been doing gua sha for a while now and absolutely love it <3

Try some new smoothie recipes!! Start adding veggies, or look up some green smoothie recipes to boost your metabolism.

Create a cosy and calm atmosphere by using fairy lights and candles. My favourite candle scent is Vanilla!

Start journaling. You can write about your day, goals, or anything that has been bothering you. I will upload a post about my favourite journaling prompts soon! :)

To really embody The Pink Pilates Princess aesthetic, try buying your things in white and pink.

Stay hydrated. You can also buy a cute water bottle to motivate yourself. You can also add lemon or fruits to make it more fun!

Learn how to make yourself healthy and nutritional meals, eating out is expensive, and cooking can be a lot of fun! (should I collection of my favourite recipes?)

Make skin/hair-care a priority. Taking care of yourself is so important, and you deserve it <3

Set yourself some smaller goals like learning how to do the splits, reading 10 pages a day or drinking a certain amount of water!

Have a proper morning/night routine

Morning routine:

Start your day with light stretching to wake up your body, a large glass of water and some positive affirmations to set the tone.

Plan your morning, so you have time for your skincare routine; use a body spray to add a light scent. My favourite is the vanilla one from Victoria's secret. <3

Make yourself a nice cup of coffee, and add vanilla syrup and cinnamon to make it special.

Eat breakfast; my go-to is oatmeal. You can really get creative with it by adding some nuts, berries, yoghurt or chocolate! <3

Journal a bit, write down your goals, and some manifestations.

Night routine:

Remove your make-up and do your skincare; if you have more time, you can do a facemask or take a relaxing bath. <3

I love going on evening walks; the fresh evening air really calms me. Make sure to be safe when going out tho! <3

Make yourself a delicious dinner; I've been really into buddha bowls! You can find inspiration and my favourite recipes on my Pinterest.

Do some yoga before going to bed, relax your body and calm down.

Plan your next day to reduce stress.

Don't go to bed late; try getting your 8 hours of beauty sleep!

Turn of your phone 1 hour before sleeping and read before falling asleep <3

Fashion

Try keeping the colours Pink, white, grey and black. Having a set colour pallet makes putting together outfits a lot easier since everything matches! <3

Cute loungewear sets

Workout sets

leggings

comfy sweaters

light knit

Cute tote bags

legwarmers

sneakers

Tennis skirts

Zip-ups

Flared leggings

Matching PJ sets

As always, please feel free to add more suggestions in the comments! <3

✩‧₊*:・love ya ･:*₊‧✩

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