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#study inspiration
mi-studies Β· 20 hours
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[research life]
Getting everything done before the weekend while listening to the Tortured Poets Department! βœ”οΈπŸ“–πŸ₯Ή (30 songs such a treat 🍰✨)
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zooxanthellae Β· 21 hours
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4/18 productivity check 🦜
- gave appalachian aquifer presentation
- finished ocean acidification essay
- finished ocean acidification presentation
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lateeee night tonight, i had much more left to finish on my essay than i thought! πŸ˜΅β€πŸ’« i finished everything i needed to, though i did stay at the library so long that i was kicked out which sucked. i worked in the lobby of my dorm building after that, because i know if i tried to work in my room i would’ve just gone to bed! i am so so tired but so so proud of myself for sticking with it and not giving up and going to sleep haha
also the DOUBLE TAYLOR DROP??? she’s insane and i am so mad that i have to be responsible and go to bed now and not finish the second half 😭
🎧 - THE TORTURED POETS DEPARTMENT - TS
🌲 - 7 hours (technically 6.5 because the last half hour was after midnight but shhhhh)
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study-diaries Β· 15 hours
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You need to do it yourself because no one else is going to do it for you.
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indigomistudies Β· 7 hours
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and the organic chemistry continues… πŸ“–
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mindfulstudyquest Β· 8 hours
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keep going, dreams don't have deadlines.
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glowupwithamy Β· 18 hours
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Finish what you started and transform your productivity
Recently i picked up a book i hadn't read in a long time for the past week i hadn't been able to work properly my tasks were going unfinished so i opened my cupboard and saw that book right in front of me. Then i read the whole book in just a one night and it sparked inspiration in me ..So i thought why not share everything i learned with all of you?
So I'm giving you guys a structured summary of Finish The Art of Following Through - Taking Action, Executing & Self Discipline by Peter Hollins -
1. The Importance of Execution
The ability to follow through allows you to create the life you desire rather than settling for the one you currently have. The process consists of focus, self-discipline, action, and persistence
2. Barriers to Follow Through
- Inhibiting Tactics: These include setting bad goals, procrastination, succumbing to distractions, and poor time management.
- Psychological Roadblocks: These encompass laziness, fear of judgment or failure, perfectionism driven by insecurity, and lack of self-awareness.
3. Staying Motivated
To remain motivated holds both external and internal motivators -
- External Motivators: These involve utilizing other people or resources to encourage action, such as accountability partners upfront investments and self bribery
- Internal Motivators: These focus on understanding personal benefits and improvements. Ask yourself questions such as How will this benefit me? and How will my life improve?
4. Developing a Manifesto
A manifesto is a set of daily rules that guide your actions so her are the some key rules -
- Rule 1: Identify if you’re acting out of laziness and avoid it.
- Rule 2: Limit yourself to three major tasks per day.
- Rule 3: Establish daily limitations and requirements
- Rule 4: Reaffirm your intentions through statements like I want I , will and I won't
- Rule 5: Reflect on the future consequences of not following through
- Rule 6: Utilize the concept of "just 10 minutes" to push through discomfort.
5. Follow Through Mindsets
- Mindset 1: Recognize the worthiness of your efforts.
⭐ Mindset 2: Become comfortable with discomfort.
- Mindset 3: Understand that learning comes from completing tasks.
- Mindset 4: Manage stress and anxiety effectively
6. Overcoming Procrastination
Procrastination can be managed through strategies such as:
- Temptation Bundling: Combine unpleasant tasks with enjoyable activities.
- Creating Momentum: Make starting tasks as easy as possible to gain momentum.
- Leveraging Fear: Use productive paranoia to spur action but cautiously
7. Minimizing Distractions
Create a work environment free from distractions and focus on
⭐ Single Tasking: Avoid multitasking to eliminate attention residue ( I will also create a separate blog on this topic i used to face this problem earlier and i have used many methods to reduce my habit of multitasking so i will write a blog about it. Don't worry )
- Batching Tasks: Group similar tasks to improve efficiency.
- Creating a Don't-Do List : Identify tasks to ignore and avoid ( This method is literally too much helpful )
8. The 40–70 Rule
This rule suggests acting when you have 70% of the necessary information as waiting for 100% is unrealistic
9. The Importance of Rest
Recognize the value of rest and relaxation as essential for mental recovery
10. Common Pitfalls
- False Hope Syndrome: Avoid unrealistic expectations and set achievable goals.
- Overthinking: Avoid excessive rumination and focus on taking action.
- Worrying: Concentrate on the present and control what you can.
11. Developing Daily Systems
Establish daily behaviors that promote consistency and long term success
⭐ Keep a Scoreboard: Track progress for motivation ( Ive been using this method for the past four days it literally shows me where I am making mistakes and what I need to do to complete my unfinished tasks )
By following these structured advice you can improve your ability to finish what you start and achieve your goals
If you have any questions or tips to share feel free to drop them in the comments in here to chat , Stay connected for more tips and insights thanks :)
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academia-core Β· 1 year
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me this semester
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juliaxyn Β· 4 months
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You’re never too old to learn something new. Never stop studying.Β 
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learnelle Β· 1 year
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As much as I love studying Psychology, my impulsive thoughts are telling me to learn Italian & then study art history in Florence instead. I love this city so much~
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valseceleste Β· 1 year
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essayisms Β· 6 months
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The Duke Humfrey’s Library - the oldest reading room in the Bodleian Library at the University of Oxford.
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academia-core Β· 1 year
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pov: you are the main character running a cute cafe in paris, and you spend your evenings reading to your pet bird.
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juliaxyn Β· 11 months
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Library dates πŸ“š
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wedarkacademia Β· 10 months
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β€œπ»π‘œπ‘€ π‘‘π‘œ π‘¦π‘œπ‘’ π‘”π‘œ π‘π‘Žπ‘π‘˜ π‘‘π‘œ 𝑏𝑒𝑖𝑛𝑔 π‘ π‘‘π‘Ÿπ‘Žπ‘›π‘”π‘’π‘Ÿπ‘  π‘€π‘–π‘‘β„Ž π‘ π‘œπ‘šπ‘’π‘œπ‘›π‘’ π‘€β„Žπ‘œ β„Žπ‘Žπ‘  𝑠𝑒𝑒𝑛 π‘¦π‘œπ‘’π‘Ÿ π‘ π‘œπ‘’π‘™?” ― Nikita Gill
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learnelle Β· 1 year
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My boyfriend had some phd work in Florence, so I came to visit him and I am absolutely delighted about the €2 CaffΓ¨ lattes here !!! Exactly what I need to get through my last psychology assignment β™‘
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mindfulstudyquest Β· 6 days
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gentle reminder you can rise up from everything. you can recreate yourself. nothing is permanent. you are not stuck. you have choices. you can think new thoughts. you can learn something new. you can create new habits. all that matters is that you decide today and never look back.
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