#princess pilates | Explore Tumblr Posts and Blogs

b-a-p · 6 months

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She's so me 🎀ִ ۫ ּ 𓂅⋆ 🗝️｡˚. . .♡

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chiekodivine · 4 months

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girlhood never stops we just evolve…

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prettieinpink · 7 months

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wanted to post this on it's own because i spent so much time on it...

#glow up #glow up era #becoming that girl #that girl #dream girl #dream girl tips #dream girl guide #dream girl vibes #dream girl journey #pink pilates princess #pink pilates girl #it girl #it girl energy #clean girl #wonyoungism #girl blogger #just girly things #girlblogger

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stargirlelisia444 · 7 months

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my adhd problems 💔

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malusokay · 6 months

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10 tips for casual elegance ⋆｡𖦹 °✩

Reading. Reading. Reading. Being well-read is so valuable!! Get cosy, pick up a Jane Austen, Emily Brontë, or maybe a Charles Dickens and spend some of your free time indulging in literature. <3

Soft-spoken and kind expressions. No one likes being around rude people. Being a bitch doesn’t make you look confident. Instead, be kind, make conversation, pay attention, engage, etc… trust me.

Dainty jewellery. Find some high-quality signature pieces.

Think before you speak. Take a moment to reflect on your thoughts so you can speak confidently and with intent without stumbling over your words!! <3

Quality over quantity. Stop buying large amounts of cheap clothing; instead, save up and invest in higher-quality pieces that will actually last you. :)

Practice your handwriting. Having pretty and neat handwriting is a lovely little detail; extra points if you write in cursive. ;)

Drop the tiktok slag. “sticking out your gyat for the rizzler”… just stop, please.

Keep to yourself. Small circle, no bragging, gossips only with the closest, keep your plans to yourself.

Watch your posture. Straighten that back, honey. I see you. :))

Manicured nails. I do mine every two weeks. Almond-shaped, always dark red. <3

As always, Please feel free to add your own suggestions and tips in the comments!! ♡ ₊ ⊹

✩‧₊*:・love ya ･:*₊‧✩

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4theitgirls · 19 days

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the it girl’s spring cleaning

phone reset

delete old contacts and messages

go through social media following

delete unused apps

go through photos

set a new wallpaper

add widgets for reminders, weather, battery, etc.

delete old songs and add new ones

environmental reset

clean your bedroom (vacuum, dust, put clothes away, etc.)

sort through and donate old clothes

organize your makeup, skincare, etc.

wash or change your bedsheets

rearrange your bedroom

open your windows and curtains to let fresh air in

get outdoors

clean your home with fresh scented products (lemon, lavender, etc.)

physical reset

try a new workout routine

get some new outfits

do a face mask

exfoliate and shave

oil your hair or do a hair mask

try a new hair color, cut, or style

do your nails or get your nails done

get some fresh makeup and try a new makeup routine

do a lip mask and scrub

mental reset

start journaling or try some new prompts

do a refreshing meditation

try a new yoga practice or workout

read instead of scrolling

put a time limit on your phone usage

reset your sleep schedule

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messyoungie · 2 months

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𝐓𝐇𝐈𝐍𝐆𝐒 𝐓𝐎 𝐃𝐎 𝐈𝐍𝐒𝐓𝐄𝐀𝐃 𝐎𝐅 𝐒𝐂𝐑𝐎𝐋𝐋𝐈𝐍𝐆 ✧

+ make a wishlist so you’ll be prepared when it’s your birthday/Christmas

+ do five or more journal prompts

+ start a new hobby or make a list of new hobbies you’d like to try

+ write a letter to your future self or film a video for your future self

+ digital redecorating: change the theme/layout of your devices

+ reread a book you haven’t read in 3 or more years

+ watch a show or film in a genre you don’t usually watch

+ go on YouTube and make a playlist of your favorite self improvement/advice videos to watch when you’re down or need a push

+ learn a favorite song on an instrument

+ paint or draw the view outside your bedroom window

+ make a Pinterest board that perfectly captures the vibe(s) you wish to embody

+ organize your desk

+ go on a walk when the sun sets

+ watch a YouTuber you used to love

+ plan your ideal trip! it’s super fun to dream up possible vacations!!

+ look for a new podcast to listen to

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blackbeautyxoxo · 29 days

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american made ౨ৎ

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flowerflowerflo · 1 month

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b-a-p · 7 months

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@hoonssite 🏹💌

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prettieinpink · 7 months

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PROCESSING YOUR EMOTIONS WITHOUT SUPPRESSING THEM - TECHNIQUES

this post is all about how to process emotions that we are uncomfortable with, safely and positively. Today, I’d like it if you’d try to implement at least one technique today!

REMINDERS

Remember that when you feel an emotion, it is your body communicating itself to you. Listen to your emotion, and understand.

All emotions are temporary, and will pass. But some can leave a more long term effect on us.

Having the skill of sitting through uncomfortable emotions calmly, and not let it impact our lives greatly will serve you well.

TECHNIQUES

STOP TECHNIQUE

S- Stop what you’re doing, pause all activities and shut off your brain.

T- Take a few deep breathes, continue until your focus is only on breathing deeply.

O- Observe your thoughts, your body language, any physical sensations and acknowledge them within you.

P- Proceed with any activity that may help you process this emotion. Meditation, journaling, stretching, talking to someone, etc.

ALL TECHNIQUE

A- Acknowledge, accept and alllow what you feel. Identify what emotion you feel, if you can’t, try to associate it with something. Sit in this feeling for awhile and truly accept it within you.

L- Link it to a circumstance or situation that may explain why you’re feeling this way. E.g ‘I feel so irritated lately, it may be because I’ve been eating sugary foods more’

L- Learn what this emotion may be telling you. There’s not much detail on this because only you know what your body needs/wants.

SELF EXPRESSION

Draw, write, compose music on what this feeling looks like, sounds like, maybe even their taste. This really helps go deep in your emotions, analyse it and then hopefully process it.

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stargirlelisia444 · 7 months

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✶ ✶ ✶

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malusokay · 7 months

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Girly Comfort Movies

Little collection of my favourite comfort movies (take with a grain of salt lol) <3

Legally Blonde (1 and 2)

the devil wears Prada

The Princess Diaries (1 and 2)

Little Woman

Clueless

Mean Girls (1 and 2)

Pride & Prejudice

Roman Holiday

Uptown girls

Marie-Antoinette

The Virgin Suicide

10 things I hate about you

Lady Bird

Jennifer’s Body

how to lose a guy in 10 days

American Psycho

A Cinderella Storie

Emma

Watching the detectives

La La Land

Peters to Juliette

Bling Ring

Fight Club

13 going 30

The Notebook

Breakfast at Tiffanys

Sex and the city

Dear John

The breakfast club

Mamma Mia

Monte Carlo

Black Swan

Girl Interrupted

Pearl

If you guys have any more suggestions and/or recommendations (maybe some shows and series as well!!), please feel free to share them with me in the comments!! <33

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coco-oats · 4 months

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For your new year glowup…

Confidence Tips ⋆.ೃ࿔*:･

• Be optimistic, positive, and grateful. Gratitude and positivity are such good traits to have, having them, and expressing them will make you happier and more confident.

•Stop comparing yourself to others! Instead of being envious of another person’s success, learn from them and their success. Comparison is the thief of joy. Focus on your strengths, learn to compete with yourself rather than other others, celebrate others’ victories, and practice gratitude.

• Good posture. It is scientifically proven that having good posture will make a person feel more powerful, calm, and confident.

•Eye contact. I don’t think I need to explain this one too much. Eye contact is extremely powerful. Practicing eye contact in conversations will help you feel more confident, simple as that.

•Speak slowly and thoughtfully. This is actually something I am currently working on. Be mindful of what you are saying, and speak calmly. Don’t worry about needing to rush and spit out your words.

•Embrace and accept yourself. Many people think confidence is about changing everything about yourself until you finally like yourself. NO. Confidence is about loving and trusting yourself, realizing that you are enough.

Practice self love!!! Drink some water!!! Compliment yourself!!!

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indigohoney08 · 4 months

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Im probably more on the right side. Wbu? ☺️

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