#organic onion oil | Explore Tumblr Posts and Blogs

vividnaturesblog · 3 months

Text

Split Ends No More: Discover Natural Remedies for Strong and Shiny Hair

Are split ends making your hair look dull and lifeless? Say goodbye to damaged hair with these natural remedies for strong and shiny locks. Split ends are a common problem caused by excessive heat styling, chemical treatments, and lack of proper hair care. But worry not, because Mother Nature has provided us with some amazing ingredients that can nourish and repair our hair from within.

In this article, we will explore a range of natural remedies that will help you bid farewell to split ends and hello to healthier hair. From the goodness of coconut oil to the nourishing properties of avocado, we will uncover the secrets to strong and shiny locks. Dive into the world of natural hair care and discover simple at-home treatments that won't break the bank.

Don't let split ends sabotage your style. With the right natural remedies, you can rejuvenate your hair and restore its natural beauty. Say goodbye to those pesky split ends and hello to lustrous and healthy locks. Get ready to flaunt your hair with confidence!

Common causes of split ends

Split ends occur when the protective outer layer of the hair, known as the cuticle, starts to wear away, leading to fraying and splitting of the hair shaft. There are several common causes of split ends, including:

1. Excessive Heat Styling: Regular use of heat styling tools such as flat irons, curling irons, and blow dryers can strip the moisture from your hair, making it prone to split ends.

2. Chemical Treatments: Harsh chemical treatments like perming, straightening, and coloring can weaken the hair structure, making it more susceptible to splitting.

3. Lack of Proper Hair Care: Neglecting your hair care routine, such as not using conditioner or brushing your hair aggressively, can contribute to split ends.

4. Environmental Factors: Exposure to harsh weather conditions, pollution, and UV rays can damage the hair and lead to split ends.

5. Genetics: Some people are more prone to developing split ends due to their hair type and genetic predisposition.

By understanding the causes of split ends, you can take proactive steps to prevent and treat them. Let's explore the importance of preventing split ends and how natural remedies can help.

The importance of preventing split ends

Preventing split ends is crucial for maintaining the overall health and appearance of your hair. Here's why:

1. Hair Length Retention: Split ends can travel up the hair shaft, causing breakage and preventing your hair from growing longer. By preventing split ends, you can retain length and achieve your desired hair goals.

2. Hair Strength and Elasticity: Split ends weaken the hair, making it more prone to breakage. By preventing split ends, you can maintain the strength and elasticity of your hair, reducing breakage and promoting healthy growth.

3. Hair Appearance: Split ends can make your hair look dull, frizzy, and unkempt. By preventing split ends, you can improve the overall appearance of your hair, making it look shiny, smooth, and healthy.

Now that you understand the importance of preventing split ends, let's delve into the benefits of natural remedies for hair and how they can help combat this common problem.

Benefits of natural remedies for hair

Natural remedies offer numerous benefits for hair care. Unlike commercial hair products that often contain harsh chemicals, natural remedies are gentle on the hair and scalp. Here are some key benefits of using natural remedies for split ends:

1. Nourishment and Moisture: Natural ingredients like coconut oil, olive oil, and honey are packed with vitamins, minerals, and antioxidants that nourish and moisturize the hair, preventing split ends and promoting hair health.

2. Repair and Strengthen: Natural remedies such as avocado, egg, and yogurt contain proteins and nutrients that repair and strengthen the hair shaft, reducing the appearance of split ends and improving overall hair quality.

3. Scalp Health: Many natural remedies have antibacterial and antifungal properties, promoting a healthy scalp environment and minimizing factors that contribute to split ends.

4. Cost-Effective: Natural remedies are often readily available in your kitchen pantry or local grocery store, making them a cost-effective alternative to expensive commercial hair products.

5. Environmentally Friendly: By opting for natural remedies, you reduce the use of harmful chemicals that can harm both your hair and the environment.

Now that you're aware of the benefits of natural remedies, let's explore some effective natural remedies for split ends that you can easily prepare at home.

Natural remedies for split ends

1. Coconut Oil: Coconut oil is a popular natural remedy for split ends due to its moisturizing and nourishing properties. Apply a few tablespoons of warm coconut oil to your hair, focusing on the ends. Leave it on for at least 30 minutes or overnight before washing it out with a gentle shampoo. Repeat this treatment once a week for best results.

2. One effective natural remedy for split ends is Onion Hair oil infused with Black seed and Jaborandi. This unique combination harnesses the nourishing properties of onion, renowned for its sulfur content that promotes hair strength and reduces breakage. Black seed oil, rich in essential fatty acids, adds moisture and helps prevent split ends by improving hair texture.

3. Jaborandi extract, known for its revitalizing properties, contributes to overall hair health. The onion hair oil with black seed and jaborandi not only targets split ends but also promotes hair growth and enhances the natural shine of the hair. Regular application of this potent blend can be a beneficial addition to your hair care routine, providing a holistic approach to addressing split ends and promoting healthier, stronger hair.

These are just a few examples of natural remedies that can help reduce and prevent split ends. Experiment with different ingredients and find the ones that work best for your hair type and condition. In addition to natural remedies, essential oils can also play a significant role in treating split ends.

DIY hair masks for split ends

Essential oils are highly concentrated plant extracts that offer a range of benefits for hair and scalp health. Here are some essential oils that can help combat split ends:

1. Lavender Oil: Lavender oil has soothing and nourishing properties that can help reduce split ends and promote hair growth. Mix a few drops of lavender oil with a carrier oil such as coconut oil or jojoba oil, and gently massage it into your scalp. Leave it on for a few hours or overnight before washing it out.

2. Rosemary Oil: Rosemary oil stimulates hair follicles, promoting hair growth and reducing split ends. Mix a few drops of rosemary oil with a carrier oil, and massage it into your scalp. Leave it on for 30 minutes before rinsing it out. Use this treatment once or twice a week for best results.

3. Peppermint Oil: Peppermint oil has a cooling effect that can soothe an itchy scalp and improve blood circulation, promoting hair health and reducing split ends. Mix a few drops of peppermint oil with a carrier oil, and apply it to your scalp. Leave it on for 15-20 minutes before washing it out.

Remember to dilute essential oils with a carrier oil before applying them to your scalp or hair to avoid any adverse reactions. Additionally, it's important to pay attention to your overall nutrition and make sure you're providing your hair with the essential nutrients it needs to stay healthy.

Essential oils for split ends

A balanced diet plays a significant role in maintaining healthy hair. Here are some nutritional tips to support hair health and prevent split ends:

1. Protein: Include sources of high-quality protein like lean meats, fish, eggs, and legumes in your diet. Protein is essential for strong and healthy hair growth.

2. Omega-3 Fatty Acids: Incorporate foods rich in omega-3 fatty acids, such as fatty fish, walnuts, chia seeds, and flaxseeds. These healthy fats help nourish the hair and reduce inflammation in the scalp.

3. Vitamins and Minerals: Consume a variety of fruits and vegetables to ensure you're getting a wide range of vitamins and minerals that support hair health, such as vitamin C, vitamin E, biotin, and zinc.

4. Hydration: Drink plenty of water to keep your hair and scalp hydrated. Dehydration can lead to dry and brittle hair, increasing the risk of split ends.

In addition to incorporating these nutritional tips, making certain lifestyle changes can also help prevent split ends and promote overall hair health.

Nutritional tips for healthy hair

1. Gentle Hair Care: Avoid aggressive brushing and towel-drying, as they can cause breakage and contribute to split ends. Use a wide-toothed comb or a brush with soft bristles to detangle your hair gently.

2. Heat Styling Protection: Apply a heat protectant spray or serum to your hair before using heat styling tools. Use the lowest heat setting necessary and limit the use of heat styling tools to prevent excessive damage.

3. Regular Trims: Schedule regular trims every 6-8 weeks to remove split ends and prevent them from traveling up the hair shaft.

4. Protective Hairstyles: Opt for hairstyles that minimize friction and tension on the hair, such as loose braids, buns, or gentle updos. Avoid tight hairstyles that pull on the hair, leading to breakage and split ends.

5. Satin or Silk Pillowcase: Switch to a satin or silk pillowcase to reduce friction and prevent hair breakage while you sleep.

By incorporating these lifestyle changes into your routine, you can protect your hair from damage and reduce the occurrence of split ends. However, if you find that your split ends are persistent and severe, it may be time to consider professional treatments.

Lifestyle changes for preventing split ends

While natural remedies and lifestyle changes can work wonders for split ends, there are certain professional treatments that can help address severe cases. Here are some options:

1. Hair Mask Treatments: Visit a salon for deep conditioning treatments that specifically target split ends. These treatments often involve the use of professional-grade products and advanced techniques to repair and seal the hair cuticle.

2. Protein Treatments: Protein treatments can help strengthen the hair and reduce split ends. These treatments typically involve the application of protein-rich products that penetrate the hair shaft, improving its structure and appearance.

3. Trim or Haircut: If your split ends are extensive and unmanageable, it may be necessary to get a trim or haircut to remove the damaged hair and start fresh.

Consult with a professional hairstylist or trichologist to determine the best course of action for your specific hair needs.

Professional treatments for split ends

Split ends can be a frustrating and common hair problem, but with the right natural remedies and hair care practices, you can combat them effectively. From nourishing hair masks to essential oils and nutritional tips, embracing natural remedies can help you say goodbye to split ends and hello to strong and shiny locks.

Remember to be consistent in your hair care routine and give your hair the attention it deserves. By incorporating natural remedies, making lifestyle changes, and seeking professional treatments when necessary, you can rejuvenate your hair and restore its natural beauty. Say goodbye to split ends and embrace the journey to healthier, more vibrant hair. You deserve it!

Now, armed with the knowledge and understanding of natural remedies for split ends, it's time to take action. Start experimenting with these remedies and find the ones that work best for you. Let your hair shine and radiate with health as you embark on this exciting hair care journey!

Conclusion: Embracing natural remedies for strong and shiny hair

Are split ends making your hair look dull and lifeless? Say goodbye to damaged hair with these natural remedies for strong and shiny locks. Split ends are a common problem caused by excessive heat styling, chemical treatments, and lack of proper hair care. But worry not because Mother Nature has provided us with some amazing ingredients that can nourish and repair our hair from within.

#vividnature #organic hair products #onion black seed hair oil #onionoil #hairgrowth #herbal hair oil #long hair #haircare #ayurvedic oil #skincare #beautytips #onlineshopping #stronghair #hair fall control #natural hair #antihairfall

1 note · View note

trusoul · 1 year

Text

Nourish Your Tresses with TruSoul's Organic Onion Hair Oil: Unleash the Power of Nature

Introducing Organic Onion Hair Oil Onion hair oil has been around in India since ages. But the true power of this Ayurvedic elixir has been rediscovered in the last decade. But just onion oil is not enough to give your hair the care they deserve. It’s the combination of onion oil with a plethora of other magical Ayurvedic oils that create a potent hair care solution.

TruSoul's Organic Onion Hair Oil, a potent elixir crafted to rejuvenate and nourish your locks naturally, is enriched with the goodness of organic onions, Bhringraj, jojoba, vitamin E and ten other natural oils and herbs. This hair oil is a powerhouse of essential nutrients, antioxidants, and fatty acids. TruSoul's commitment to organic and sustainable practices ensures that you experience the purest and most effective care for your hair. Let’s we delve into the wonders of TruSoul's Organic Onion Hair Oil, exploring its key ingredients, benefits for hair growth and health, and why it stands out in the realm of hair care.

The Magic of Organic Onions

TruSoul's Organic Onion Hair Oil harnesses the extraordinary power of organic onions to revive and fortify your hair. Rich in sulfur, onions stimulate blood circulation in the scalp, promoting hair growth and preventing hair loss. They also possess antibacterial properties that can help combat dandruff and scalp infections, ensuring a healthy foundation for your hair to thrive. TruSoul sources the finest organic onions, ensuring that you receive the highest quality and purest benefits for your hair.

Essential Ingredients for Lustrous Locks

TruSoul's Organic Onion Hair Oil combines the goodness of several key ingredients to provide comprehensive hair care. Bhringraj, known as the "king of hair," has been used for centuries in Ayurvedic tradition to promote hair growth and strengthen hair follicles. Jojoba oil, rich in vitamins and minerals, deeply nourishes and moisturizes the hair, preventing dryness and breakage. Vitamin E, an antioxidant powerhouse, protects the hair from damage caused by free radicals, while fatty acids provide essential nutrition for healthy and vibrant hair.

A Boost to Hair Growth and Health

TruSoul's Organic Onion Hair Oil is formulated to address common hair concerns and improve overall hair health. Regular application of this oil can stimulate dormant hair follicles, leading to increased hair growth and volume. The nutrient-rich composition of the oil nourishes the scalp, reducing dryness and itchiness, and promoting a healthy environment for hair growth. With its antibacterial properties, TruSoul's hair oil also helps maintain scalp health, minimizing issues such as dandruff and itchiness.

Unleashing the Power of Antioxidants

Antioxidants play a crucial role in protecting the hair from damage caused by environmental stressors and free radicals. TruSoul's Organic Onion Hair Oil is packed with natural antioxidants that shield the hair from oxidative stress, preventing premature graying, dullness, and brittleness. The combination of organic onions, jojoba oil, and vitamin E creates a potent blend of antioxidants that nourish and revitalize your hair, leaving it looking radiant and healthy.

Why Choose TruSoul Organic Onion Hair Oil?

TruSoul's Organic Onion Hair Oil offers a natural and effective solution to transform your hair care routine. With its carefully selected organic ingredients, this oil provides the necessary nourishment to support hair growth, improve hair health, and enhance the overall appearance of your tresses. Embrace the power of nature with TruSoul's commitment to organic hair care, and experience the remarkable benefits of this revitalizing hair oil. Unlock the potential of your locks with TruSoul's Organic Onion Hair Oil and embrace the journey to healthier, more beautiful hair.

Remember, when it comes to hair care, choosing an organic and nutrient-rich solution like TruSoul's Organic Onion Hair Oil.

#trusoul products #organic onion hair oil

0 notes

raindropssys · 3 months

Text

let's help Amal For Women provide aid to families in Sudan! If you cannot donate, spread this around! as of 2/22/2024, their GFM has only raised $55 out of the $10,000 goal -- it only received six donations.

GFM: https://gofund.me/2484e5bf

other donation options: https://linktr.ee/amalforwomen

Original post by @Kandakat_alhaqq on Twitter:

"My organization, Amal For Women (http://Amalforwomen.org), annually conducts a Ramadan food basket initiative for Sudan. Our nonprofit previously funded businesses for single mothers pre-war, alongside a successful orphan sponsorship campaign. Traditionally, we fundraised before Ramadan and our Sudanese representatives procured and distributed the baskets to families in need. However, due to the ongoing war, this year we're shifting to providing financial assistance instead of physical baskets, prioritizing safety and practicality in aid distribution. Typically, each basket costs around $70 and includes essential items like rice, sugar, tea, onions, wheat, cooking oil, pasta, dates, milk, and lentils. Rest assured, funds will be transparently and accountably distributed by trusted representatives. Your support directly aids those affected by conflict, so please share this initiative with your family and friends.

💚 GoFundMe: https://gofund.me/2484e5bf. 💚 Multiple donation options: https://linktr.ee/amalforwomen

#keepeyesonsudan"

#amal for women #sudan crisis #sudan #eyes on sudan #keep eyes on sudan #free sudan #sudan war #sudan aid #sudanese genocide #ramadan

2K notes · View notes

theambitiouswoman · 9 months

Text

Foods You Can Eat Instead of Taking Vitamins and Supplements 🍎🥥🥦🥑🍌

Vitamin A: Carrots, sweet potatoes, spinach, kale.

B Vitamins: Whole grains, meat, eggs, nuts, legumes.

Vitamin B1 (Thiamine): Whole grains, legumes, nuts, pork, fortified cereals.

Vitamin B2 (Riboflavin): Dairy products, lean meats, almonds, leafy greens. Vitamin B3 (Niacin): Poultry, fish, nuts, legumes, whole grains.

Vitamin B5 (Pantothenic Acid): Meat, poultry, eggs, avocado, whole grains.

B6: Chicken, turkey, fish, bananas, chickpeas.

Folate (Vitamin B9): Leafy greens, legumes, citrus fruits, fortified grains.

Vitamin B12: Animal products (meat, fish, dairy), fortified plant-based foods.

Vitamin C: Citrus fruits, strawberries, bell peppers.

Vitamin D: Fatty fish (salmon, mackerel), fortified dairy products, sunlight.

Vitamin E: Sunflower seeds, almonds, vegetable oils, nuts, spinach, broccoli.

Vitamin F (Essential Fatty Acids): Fatty fish, flaxseeds, chia seeds, walnuts.

Vitamin H (Biotin): Eggs, nuts, sweet potatoes, salmon, avocado.

Vitamin K: Leafy greens (kale, spinach), broccoli, Brussels sprouts.

Vitamin K2: Fermented foods (natto, cheese), animal products, leafy greens.

Vitamin L1 (Anthranilic Acid): Cruciferous vegetables (cabbage, cauliflower), legumes.

Vitamin P (Bioflavonoids): Citrus fruits, berries, onions, green tea.

Vitamin Q (Ubiquinone): Fatty fish, organ meats, spinach, cauliflower.

Vitamin T (L-carnitine): Red meat, poultry, fish, dairy products.

Vitamin U (S-Methylmethionine): Cabbage, broccoli, Brussels sprouts.

Betaine: Beets, spinach, whole grains, seafood.

Boron: Fruits (apples, pears), legumes, nuts, avocado.

Calcium: Dairy products, leafy greens (kale, collard greens), almonds.

Carnosine: Beef, poultry, fish.

Carnitine: Red meat, dairy products, fish.

Catechins: Green tea, black tea, dark chocolate.

Choline: Eggs, liver, beef, broccoli, soybeans.

Creatine: Red meat, fish, poultry.

Chromium: Broccoli, whole grains, nuts, brewer's yeast.

Chondroitin: Cartilage-rich foods (bone broth, connective tissue of meat).

Copper: Shellfish, nuts, seeds, organ meats, lentils.

Coenzyme Q10 (CoQ10): Fatty fish, organ meats, nuts, soybean oil.

Ellagic Acid: Berries (strawberries, raspberries), pomegranates.

Glucosinolates: Cruciferous vegetables (cabbage, broccoli, cauliflower).

Glucosamine: Shellfish (shrimp, crab), bone broth, animal connective tissues.

Glutamine: Dairy products, meat, poultry, cabbage.

Inositol: Citrus fruits, beans, nuts, whole grains.

Iodine: Seafood, iodized salt, dairy products.

Iron: Red meat, poultry, beans, lentils, spinach.

L-Theanine: Mushrooms, black tea, white tea, guayusa.

Lignans: Flaxseeds, whole grains, cruciferous vegetables.

Lutein and Zeaxanthin: Leafy greens (spinach, kale), corn, eggs.

Lycopene: Tomatoes, watermelon, pink grapefruit.

Magnesium: Spinach, nuts, seeds, whole grains, beans.

Manganese: Nuts, seeds, whole grains, leafy greens, tea.

Melatonin: Cherries, grapes, tomatoes.

Omega-3 fatty acids: Flaxseeds, chia seeds, walnuts, fatty fish.

PABA (Para-Aminobenzoic Acid): Whole grains, eggs, organ meats.

Pantothenic Acid (Vitamin B5): Meat, poultry, fish, whole grains, avocado

Pectin: Apples, citrus fruits, berries, pears.

Phosphorus: Dairy products, meat, poultry, fish, nuts.

Prebiotics: Garlic, onions, leeks, asparagus, bananas (unripe), oats, apples, barley, flaxseeds, seaweed.

Probiotics: Yogurt, kefir, fermented foods (sauerkraut, kimchi).

Potassium: Bananas, oranges, potatoes, spinach, yogurt.

Polyphenols: Berries, dark chocolate, red wine, tea.

Quercetin: Apples, onions, berries, citrus fruits.

Resveratrol: Red grapes, red wine, berries, peanuts.

Rutin: Buckwheat, citrus fruits, figs, apples.

Selenium: Brazil nuts, seafood, poultry, eggs.

Silica: Whole grains, oats, brown rice, leafy greens.

Sulforaphane: Cruciferous vegetables (broccoli, Brussels sprouts), cabbage.

Taurine: Meat, seafood, dairy products.

Theanine: Green tea, black tea, certain mushrooms.

Tyrosine: Meat, fish, dairy products, nuts, seeds.

Vanadium: Mushrooms, shellfish, dill, parsley, black pepper.

Zeatin: Whole grains, legumes, nuts, seeds.

Zinc: Oysters, beef, poultry, beans, nuts, whole grains.

2K notes · View notes

najia-cooks · 6 months

Text

[ID: A greenish-brown soup with an herb garnish in a bowl surrounded by a halved lemon, green cardamom pods, and bay leaves, followed by a close-up of the same soup. End ID]

شوربة الفريكة / Shorabat al-frika (Green wheat soup)

Frika (فَرِيكَة or فَرِيك; also transliterated "freekeh," "frikeh," or "farik"‎) is durum wheat harvested in the early spring, while the grain is green, unripe, and tender. Durum wheat, or semolina, is a different species of wheat than that which is ground to produce all-purpose flour (common wheat, or bread wheat); it is used to make couscous (كُسْكُس), bulghur (بلغور), and many types of pasta, and is widely consumed in North Africa, the Levant, and the Arabian peninsula. After harvest, unripe durum is sun-dried and then set ablaze in piles to burn off the straw and leave just the heads of wheat, resulting in a nutty, smoky flavor; the heads are then vigorously rubbed, traditionally by hand, to remove the bran. Frika is named after this last process; the word comes from the verb "فَرَكَ" "faraka," "to rub."

A staple in Palestine, shorabat al-frika (with diacritics, Levantine pronunciation: شُورَبَة الفْرِيكَة) is often eaten as an appetizer with the fast-breaking meal during Ramadan. It may contain nothing more than an onion, olive oil, frika, and water, but sometimes contains meat (usually chicken, but also beef or lamb), green chili peppers, and spices including cardamom, black pepper, bay leaves, turmeric, cumin, and seb'a baharat; some people today like to add chickpeas. Shorabat al-frika is often prepared with the chicken broth obtained by boiling chicken to make musakhkhan (مُسَخَّن), and served alongside it. It is a warming, filling, and earthy soup, with a complexity of flavor imparted by the frika itself: a fresh tartness due to the unripe grain, and a roasted aroma due to its harvesting process.

Shorabat al-frika is in keeping with a Palestinian food ethos of using simple, local ingredients to their fullest potential. Frika itself is sometimes thought to symbolize adaptability and resilience, as it was often eaten in times of scarcity when other crops were not yet ready to be harvested. Legend holds that it was discovered in a time of similar necessity: when villagers in the eastern Mediterannean tried to salvage a field of wheat that had been burned by ambushing soldiers, they found that the grain was still edible beneath the blackened chaff, having been saved from the fire by its moisture.

Frika, due to its centuries as a staple in Palestine, has also come to symbolize acceptance, Palestinian history, and connection to the land and community. In the Palestinian diaspora and amongst internally displaced people in Palestine, food is conceived of as a form of connection to homeland across distance; continuing to make Palestinian food, and remembering or using baladi ("native," "from my country") varieties of grains, produce, and herbs, is a link to the land and an expression of the hope to return.

By the same token, though, frika has come to represent Palestinian displacement and "cultural obliteration," per Rana Abdulla. One of the ways in which Israel rhetorically justifies its existence is by claiming sole ownership of an old, organically arising culture rooted in the land: the easiest way to do this is, of course, to rebrand what was already there. Food connects and combines language (in terminology and pronunciation), culture, history, climate, and land into one web of discourses, and is therefore a prime site for colonial myth-making and ideological nation-building. Thus a construction such as "Israeli freekeh" is, in fact, an intensely political one.

Nevertheless, frika continues its life as a symbol of connection, community, and resistance during adversity in Palestine. Nasser Abufarha, of the Palestine Fair Trade Association, noted in 2015 that more and more Palestinians across the West Bank were harvesting some of their wheat early to make frika, rather than relying on cheaper, imported rice. As of October 23 2023, and in defiance of an Israeli air raid which destroyed their kitchen in 2014, Jamil Abu Assi and his cousins were using frika, alongside lentils and rice, as staples in distributing food to thousands of refugees per day in Bani Suhaila, near Khan Younis. Others in the community donated ingredients or volunteered to distribute meals.

Support Palestinian resistance by contributing to Palestine Action's bail fund or to Palestine Legal's defence fund, or by attending court or making a sign to support the Elbit Eight.

Ingredients:

1 cup (170g) frika baladia (فريكة بلدية), Levantine frika

4 cups water, or vegetarian chicken stock from concentrate

1 large yellow onion, chopped

1/4 cup extra virgin olive oil

1 green chili pepper (فلفل أخضر حار), sliced (optional)

1/2 tsp ground black pepper (فلفل اسود)

5 cardamom pods (حب هال)

2 Mediterannean bay leaves (ورق غار)

250g chicken (or beef) substitute, torn or cubed (optional)

Salt, to taste

Parsley, to garnish

Halved lemon, to serve (optional)

I have kept the spices relatively simple, as most cooks do, to highlight the earthy end of the taste spectrum and to allow the flavor of the frika itself to come forward. Most people add at least cardamom and black pepper; many add bay leaves to this duo; turmeric is the next most common addition I have come across. I have seen a few people add cumin, coriander, or allspice.

Frika can be found in the grains section of your local halal grocery store (labelled "فريكة", “فريك" "freekeh" or "frikeh"). Look for something that specifies “roasted.”

You may also be able to find frika at a speciality or health foods grocery store, but it might not have been fire-roasted as it is in the Levant. If your frika doesn't smell toasty, try roasting it in a dry pan on medium-heat for a few minutes until fragrant.

Frika may be found whole, cracked, or fine (نَاعِمَة‎ / na'ima). You may use any kind for this soup; most people use cracked or fine frika, because of its shorter cooking time. You can pulse whole frika a few times in a food processor or spice mill, until coarsely ground, if you prefer a fine texture but can't find fine frika.

Instructions:

1. Heat olive oil in a large pot on medium. Add onion, a pinch of salt, cardamom pods, and bay leaves and fry, stirring occasionally, until the onion is golden brown.

2. Add the chili pepper and cook briefly until softened.

3. Add frika and black pepper and roast, stirring occasionally, for a few minutes until fragrant.

4. Add the water or stock and stir to combine. Bring to a fast simmer and cook, covered, about 50 minutes for whole frika and 20 minutes for ground, until fully cooked. Add additional water as necessary. The frika will still be chewy at the end of the cooking time.

5. Fry meat substitute of your choice in olive oil with salt, black pepper, and a optionally a pinch of Palestinian seven-spice, until browned. Add to soup and stir to combine. Taste the soup and add salt and more black pepper, if necessary.

6. Garnish with whole or chopped parsley and serve warm.

The meat is usually added to this soup just after the onions, and simmered along with the frika. You can do it this way if you like, but I have never found simmering to do the texture of meat substitutes any favors.

#Palestinian #Levantine #chicken #frika #freekeh #farik #cooking

492 notes · View notes

astrolovecosmos · 4 months

Text

The Planets & Random or Obscure Associations

~Sun~

Creativity, vitality, head of state, the father, games, yellow and orange clothing, articles of value, jewelry, gold, brass, power, diamonds, citrine, topaz, jasper, amber, rhodochrosite, mistletoe, almonds, citrus, succulents, sunflowers, fevers, heart, back, spine, grapes, walnuts, rice, chamomile, frankincense, juniper, saffron, marigold, rosemary, rue, palaces, towers, luxury.

~Moon~

Eternal, cycles, silver, aluminum, pearls, moonstone, opal, selenite, chest, glands, lymphatic system, nervous system, emotions, mother, ancestors, nurture, rebirth, tides, baths, ocean, brew, boat, sap, willow trees, succulents, pale color plants, white flowers, cucumber, cabbage, lettuce, melons, shellfish, pumpkins, lakes, fountains, ports, fishponds, pools, springs, sewers, dairies, toys, reflection, blankets, objects of comfort.

~Mercury~

Communication, journal, pen/pencil, any writing tools, wings, phosphorous, mercury, agate, tiger's eye, brain, nervous system, eyes, respiration, thyroid, speech, hearing, intellect, vehicles, money, bills, paper, books, pictures, parties or social gatherings, scientific instruments, butterflies, messages, mail, hazel, mulberry, myrtle, seeds, aniseed, dill, fennel, lavender, liquorice, marjoram, parsley, valerian, hazelnuts, beans, mushrooms, pomegranates, carrots, celery, libraries, schools, markets, fairs, public spaces, tennis or badminton court, studies, banks, bowling greens, offices, blue, white, or light colored flowers.

~Venus~

Love, relating, lust, high-quality fabrics, copper, bronze, sodium, malachite, tourmaline, emerald, rose quartz, kunzite, sapphire, pastels, throat, kidneys, lumber region, art, music, aesthetics, social life, fashion, jewelry, wine, pleasure, alder tree, fruit trees, paint, ash tree, birch, pomegranates, early flowering, daisy, mint, marshmallow, meadowsweet, mugwort, plantain, tansy, roses, thyme, vervain, yarrow, potatoes, strawberries, wheat, sugar, nectarines, ballrooms, bedrooms, dining room, gardens, fountains, wardrobes, theaters, looking and feeling good.

~Mars~

Lust, conquest, desire, flaming sword, red things, fights, iron, brass, bloodstone, carnelian, cinnabar, pyrite, magnetite, ruby, garnet, hematite, muscles, reproductive organs, blood, kidneys, immunity, heat, action, arms, pepper, sharp instruments, cutlery, attacks, scissors, weapons, physical intimacy, bites, stings, scalds, burns, accidents, hawthorn, pine, thorns, cactus, aloes, anemone, arnica, belladonna, garlic, ginger, hops, mustard seed, nettles, wormwood, chives, onions, leeks, radish, rhubarb, tobacco, labs, furnaces, distilleries, bakehouses, ovens, smiths, butchers, fields, anger, passion, self-focus.

~Jupiter~

Expansion, optimism, religion, religious sites, tin, seduction, turquoise, chrysocolla, topaz, citrine, jasper, liver, pancreas, pituitary gland, sciatic nerve, excess, abundance, prophecy, philosophy, knowledge, universities, foreign travel, luggage, honey, oil, silk, fruit, distinct clothing, merchandise, horses, domestic birds, gambling, indulgence, entertainment, oak, dandelion, sage, endive, chervil, asparagus, figs, churches, temples, palaces, altars, courts, mansions, woods, orchards, winery, cornucopia, connecting with the soul.

~Saturn~

Limits, boundaries, father time, lord of death, shadows, lead, iron, steel, calcium, asbestos, sulphur, diamond, onyx, calcite, skeleton, spleen, skin, teeth, nails, joints, structure, crystallization, old age, blockage, anything dark, wool, heavy materials, agriculture, wheelbarrows, spades, farm houses and buildings, cold, laws, aspen, blackthorn, buckthorn, cypress, elm, toxic plants, hemlock, henbane, belladonna, hellebore, barley, beetroot, safflower, parsnips, spinach, deserts, woods, valleys, caves, church yards, ruins, coalpits, sinks, wells, mud, institutions.

~Uranus~

Eccentrics, mavericks, invention, genius, revolution, change, trends, disruptive science or tech, uranium, magnesium, lapis lazuli, sapphire, aquamarine, azurite, chalcedony, electricity, neon lights, plaid, nervous and circulatory system, pineal gland, chaos, violence, upheaval, astrology, steam engines, coal, machinery, coins, baths, fishponds, dangerous places, computers, magnets, quantum physics, research, welfare, humanity, hypnotherapy, railways, banks, gas, psychiatric hospitals, offices, hospitals, dispensaries, fortified places, chemicals, mingled/mingling, spirit and matter.

~Neptune~

Illusions, veils, diffuse, deception, water, oceans, mysticism, enlightenment, artistic pursuit and understanding, zinc, potassium, amethyst, fluorite, jade, sugilite, coral, aquamarine, pineal gland, lymphatic and nervous system, spine, mental processes, addiction, psychoses, disease, photography, music, substances, gas, religion, poetry, mimicry, chameleon, anesthetic, telepathy, empathy, dancing, psychic gifts, places near water, hospitals, places of healing, jeweler, painters, brewers, musicians, visionary.

~Pluto~

Power, influence, darkness, new life, what's hidden underneath, seeds, volcanoes, deep earth or ocean, bury, explosions, eruptions, abduction, plutonium, smoky quartz, obsidian, jet, pearl, deep reds, reproductive organs, the unconscious, nuclear, transformation, death, birth, rebirth, underworld, riches, earthquakes, big business, murder, detection, detective, invisibility, sneak, enforced change, hidden places, underground, drains, sewers, radioactive places, the occult, black magic, sacrifice, renew.

#zodiac #astrology #planets #sun #moon #mars #venus #mercury #jupiter #saturn #uranus #neptune #pluto

353 notes · View notes

lovelybunn · 2 years

Text

ㅤㅤㅤ ﹙ 𝖽𝖺𝗍𝗂𝗇𝗀 𝗋𝖾𝖽.﹚

warning(s): smut, swearing

author's note: this is lowkey so fanon it's not even funny but it's fine. and i love red guy so i'll project on him as much as i'd like, f u + ratio + leave if u don't like it idc. /lh

༚ . 🍬 ◌ ꙳ . ⊹ 🖍 + ｡ ๋

"hm? you say you 'love' me? thank you. i guess i do, too." red flashes his canines at you; a warm, gentle smile welcomed you. it only lasted for a second though, before his focus went completely back on the television in front of him. you rolled your eyes playfully before laying down next to your boyfriend.

ㅤㅤㅤㅤㅤㅤ𝖧𝖤𝖠𝖣𝖢𝖠𝖭𝖮𝖭𝖲.

his autism makes it a bit hard for him to show his affection/emotions, but he really does try his best.

he may act kind of cold and/or misunderstand certain social cues, but he does it all in good faith.

red loves being generally around you. there doesn't need to be a conversation– or even any touching for that matter, just being in your presence gives him a sense of comfort.

red speaks in a very monotonous voice, not intentionally of course, but it does cause confusion in translation. what makes it even worse is that sarcasm is literally his main sense of humor.

"hon, i left some chives in the fridge. can you go fetch them for me, please?" your boyfriend hummed. the smell of fresh cut onions frying in olive oil filled your nostrils. red was preparing some kind of dish, but he refused to tell you what it was. you about drooled imagining all the possibilities; no matter what it was, you knew red was bound to make it delicious.

ㅤㅤㅤㅤㅤㅤ𝖧𝖤𝖠𝖣𝖢𝖠𝖭𝖮𝖭𝖲.

red unironically loves to cook, so his love language is to feed you with his culinary specialities.

he has an over 200 page recipe book that would be illegible and unorganized without the help of duck with a variety of dishes from tiramisu to korean style corn dogs.

the only thing he won't even think about cooking is red meat. it reminds him too much of organs and that makes him physically sick to his stomach.

if you guys are making bread or something, red will press his body close against yours and guide your hands while softly whispering you instructions.

"why do you keep staring at (name) like that?" yellow bellowed, his head tilted to the side with curiosity. red snapped his focus towards yellow. his tone was mildly harsh as he responded, "what? i'm not staring. i'm just looking at them. am i not allowed to look at my own partner anymore?" duck scoffed, flipping through the newspaper absent-mindedly. "don't get all defensive, he does have a point, it's quite... awkward to watch on the sidelines." before red could come up with a snarky remark, you pranced in, looking as happy as can be. duck smirked while yellow became a giggly mess. you didn't understand what the commotion was about, but red looked like he was about to explode.

ㅤㅤㅤㅤㅤㅤ𝖧𝖤𝖠𝖣𝖢𝖠��𝖮𝖭𝖲.

even in the long term, red acts like you're simply unreachable like his chances of ever finding his real family.

he absolutely adores viewing you from afar. your like some kind of abstract painting to him: weird, confusing, yet so beautiful in his eyes.

he even has little fantasies and daydreams about you two, but red keeps the thoughts to himself, afraid you may debunk his ideas entirely.

his two mates tease him to hell about you two, but he always keeps his cool no matter much he wants pop their little skulls open.

ㅤ𝗪𝗔𝗥𝗡𝗜𝗡𝗚! 𝗡𝗦𝗙𝗧 𝗨𝗡𝗗𝗘𝗥 𝗧𝗛𝗘 𝗖𝗨𝗧!

ㅤㅤㅤㅤㅤㅤ𝖧𝖤𝖠𝖣𝖢𝖠𝖭𝖮𝖭𝖲.

he's 1000% a bottom, no question. he needs you to control and use him until he's nothing but a shriveled up disgusting milked dry mess.

forget a horse, all the horsepower you need is right in red's lap!

red is always in the mood for head, no joke it's almost as if that thing is always hard as mount everest.

in contrast to the point above, red's sex drive is really low, but when he is horny, it's like witnessing a dog in heat.

he's a whimper/mewler. he can't help it, you just make him feel so fucking good.

red's ability to speak completely shuts down when having sex. it just become incoherent babbles at that point.

pretty much inexperienced, but once red gets the hang of it, it's on and poppin' partner ;).

no bdsm. absolutely not. abuse? of him or you, especially you? hell no.

exhibitionism is also a no-no. red believes sex should be a private intimate experience, and he's already fully aware of who he belongs to and vice versa.

red's praise kink is down so horrendously that you can simply say "good job" in a casual conversation and he'll get hard.

red prefers to cum inside you, wouldn't mind if you were like "ew that's gross /hj"

speaking of his cum, he got alot of it, and it goes everywhere when you give him head.

#dont hug me im scared #don't hug me i'm scared #dhmis #dhmis show #dhmis tv show #dhmis tv series #dhmis red guy #red guy #red guy dhmis #red guy x reader #dhmis harry #harry dhmis #headcanon #headcanons #hcs #hc #imagines

1K notes · View notes

somethingclevermahogony · 1 month

Text

A Recipe for Daropaka and a Korithian Meal

Hello everyone! (More than) A few days ago I said that, as a way to celebrate reaching 200 followers that I would make one of the dishes from the setting of my WIP. I did something similar for 100 followers which you can see here. This time around I put up a poll to see what dish you all would like to see based on the favorite dishes of my OCs. You voted for Otilia's favorite food, a cheesecake (Daropaka) from the land of Korithia.

However because I felt a bit bad about how long it took me to get to this and because I needed to make something for dinner anyway, I prepared an entire Korithian meal, specifically the last dinner Otilia ate before she left her homeland.

I will give a short description and some history for each component of the meal and will also provide recipes. These recipes come specifically from the Korithian city-state of Kalmanati.

BIG POST ALERT

The diet of Korithians is highly reliant on cereals, grapes, and olives. Barley is the most commonly consumed cereal and is used in the bread of most commoners. However, Kalmanati is famed for the quality of its wheat, and particularly among the wealthy, wheat is the cereal grain of choice. Legumes (Lentils, peas, vetch, beans, etc), vegetables (Cabbage, carrots, lettuce, seaweeds, artichokes, asparagus, onions, garlic, cucumber, beets, parsnips, etc.) and fruits/nuts (pomegranate, almond, fig, pear, plum, apple, dates, chestnuts, beechnuts, walnuts, rilogabo(Kishite regalu "Sunfruit"), bokigabo (Kishite botagalu "Northern fruit), etc.) also make up a significant portion of the Korithian diet, with meat (Cattle, lamb, pig, goat, goose, duck, horned-rabbit, game) and fish typically filling a relatively minor role except for in the diets of wealthy individuals (like Otilia).

Vinegar, oil, and garlic appear in almost all Korithian dishes and are an essential aspect of the Korithian palate.

Recipes below the cut!

The components of the meal are as follows:

Daropaka: (Korithian: Daro = cheese, paka = cake)

Karunbarono: (Korithian: Karun = meat, baro = fire (barono = roasted) )

Pasrosi Diki: (Korithian: Pasrosi = fish(es), Diki = small)

Psampisa : (Korithian: Psamsa = bread, episa = flat)

Akuraros : (Korithian: Akuraros = cucumber)

Ewisasi : (Korithian: Ewisasi = olives)

Funemikiwados: (Korithian: Funemiki = hill (mountain diminutive), wados = oil/sauce)

Wumos: (Korithian: Wumos = wine)

Daropaka aka Awaxpaka aka Korithian Cheesecake

Daropaka is a popular dessert in Korithia, however its origins predate Korithia by several thousand years.

The dish originates from a race of forestfolk living on the Minosa, known as the Awaxi. The Awaxi were a tall and powerful race, some rivaling even demigods in size. Aside from their size the Awaxi were also easily identifiable by the third eye which sat on their forehead and the porcupine like quills which grew from their shoulders, sometimes called the Awaxi mantle.

The Awaxi were a primarily pastoralist civilization, living in small semi-temporary communities where they raised cattle and goats. They are credited with inventing cheese.

The first humans that the Awaxi came into contact with were the Arkodians. The Arkodians introduced the Awaxi to metallurgy, and in exchange the Arkodians were given knowledge of the cheesemaking process. This early form of cheese was called darawa (Korithian: Daro) and was typically made from cow's milk and vinegar, the resulting cheese being soft and crumbly, similar to a ricotta.

Unfortunately peace would not last. The Awaxi settled disagreements and debates often through duels, rather than through war. While quite skilled duelists, their culture had no reference for strategy in battle and lacked the proper skills to fend off the organized assault from imperialistic Arkodians. The Awaxi were eventually driven to extinction, though they still appear as monsters in Korithian myth.

The Arkodians themselves would later fall, destroyed by the Kishites, however many of their recipes, including their recipe for cheesecake, would be passed down to their descendants, the Korithians.

Recipe

(Note that Korithia has no distinct set of measurements nor are recipes recorded. Recipes are typically passed down orally and differ greatly between regions and even families. Adjust ingredients to one's own liking) (Also note that this is not like a modern cheesecake, as it utilizes a ricotta like cheese the texture will not be as smooth and it doesn't use eggs as chickens have not yet been introduced to Korithia)

The Cheese

1/2 Gallon of Whole Cow or Goats Milk

1 Pinch of Sea Salt

2 Bay leaves

2 Tablespoons of White Vinegar

1 Large Ripe Pear

6 Tablespoons Honey

2 Tablespoons White Wheat Flour

1 Tablespoon Rilogabo Juice (substitute 1:1 Orange and Lemon juice)

The Crust

1 Cup White Wheat flour

Water, Warm

1 Pinch of Sea salt

The Topping

1 Sprig Rosemary

3 tablespoon honey

2 tablespoon rilogabo juice (see above)

1 Large pear (optional)

Fill a pot with milk. Stir in salt and add bay leaves. Heat over medium heat until milk registers around 190 F, do not allow to boil. Look for slight foaming on the surface, when the temperature has been reached, remove the bay leaves and add vinegar, the curds will begin to form immediately, stir to fully incorporate vinegar without breaking curds. Stop.

Take the pot off of the heat and cover, allow it to sit for 15 minutes.

Using cheesecloth, a fine mesh strainer or both, separate the curds from the whey. Allow the curds to cool and drain off excess liquid.

Preheat the oven to 410 F or 210 C. Grease the bottom and sides of an 8 inch cake pan with olive oil.

While cheese is draining, make the crust. Knead the white wheat flour with a pinch of salt and warm water for about 15-20 minutes, until obtaining a smooth consistency. Roll a thin circular sheet larger than the cake pan. Lay the dough inside, trim off any dough which hangs over the edge of the pan.

Skin and seed 1 large pear, using either a mortar and pestle or a food processor, break the pear down into a paste or puree, there should be no large visible chunks.

Combine drained cheese, 6 tbsp honey, pear puree, flour, and rilogabo juice. Using a food processor or other implement combine ingredients until a smooth texture is achieved. Taste and add honey accordingly

Pour the mixture into the pan, careful not to exceed the height of the crust. Top with a sprig of rosemary and place into the oven.

Cook for 25-30 minutes or until the filling has set and the surface is golden.

Make the topping by combining 3 tablespoons of honey and the remaining rilogabo juice.

Remove cake from the oven and pour the topping over the surface. Allow the cake to cool

Serve warm, cold, or room temperature with fresh fruit.

Karunbarono aka Roasted Meat

Cooking meat on skewers is a staple of Korithian cuisine, so much so that in certain regions the metal skewers or kartorosi, can be used as a form of currency. Meat is typically cooked over an open fire or on portable terracotta grills, though it is not unheard of to use a large beehive shaped oven or baros. The majority of the meat eaten by the lower classes comes in the form of small game such as rabbit or sausages made from the scraps of pork, beef, mutton, poultry, and even seafood left after the processing of more high-class cuts. The chicken has not yet been properly introduced to the islands, though some descendants of pre-Calamity chickens do exist, though they in most cases have drastically changed because of wild magic. Animals are rarely eaten young, lambs for example are almost never eaten as their potential for producing wool is too valuable. Most animals are allowed to age well past adulthood, except for in special circumstances. The practice of cooking meat in this style is prehistoric stretching back far before Korithia or Arkodai. What is newer however is the practice or marinading the meat before cooking it, this is a Korithian and later Kishite innovation.

Recipe

1 lb Mutton (meat used in this recipe), beef, lamb, venison, or horned-rabbit meat (in order to achieve this it is suggested to use wild hare meat in combination with pork fatback) chopped into bite sized pieces

4 Tablespoons Plain Greek Yogurt

4 Tablespoons Dry Red wine (Any dry red will work, for this recipe I used a Montepulciano d'abruzzo but an Agiorgitiko would work perfectly for this)

3 Tablespoons Olive Oil

4 Cloves of Garlic roughly chopped

1 Small onion roughly chopped

1 sprig fresh thyme

1 sprig fresh rosemary

1 tsp sea salt

1 tsp black pepper

1/2 tsp ground cumin

Gather and measure ingredients

Combine everything into a large bowl and stir, making sure that all pieces of meat are covered in the marinade.

Cover and allow meat to sit, preferably in the fridge for 2 hours or up to overnight.

Well the meat is marinating, if using wooden or bamboo skewers, soak in water for at least one hour to prevent burning.

Preheat the oven to 400 F or roughly 205 C. Or if cooking an open fire, allow an even coal bed to form.

Remove meat from the fridge, clean off excess marinade including any chunks of garlic or onion

Place meat tightly onto the skewers making sure that each piece is secure and will not fall off.

Brush each skewer with olive oil and additional salt and pepper to taste, optionally add a drizzle of red wine vinegar.

Place on a grate either in the oven with a pan below it to catch drippings or else over the fire. Allow to cook for 10-20 minutes depending on how well you want your meat cooked (less if using an open fire) Check every five minutes, flipping the meat after each check.

Remove from the oven and serve immediately.

Pasrosi Diki aka Little Fishes

Despite living by the sea, fish makes up a surprisingly small part of most Korithians' diet. The most valuable fish typically live far away from shore, where storms and sea monsters are a serious threat to ships. Much of the fish that is eaten are from smaller shallow water species, freshwater species, or shellfish. Tuna, swordfish, sturgeon, and ray are considered delicacies, typically reserved for the wealthy. Marine mammals such as porpoise are eaten on rare occasions, typically for ceremonial events. Pike, catfish, eel, sprats, sardines, mullet, squid, octopus, oysters, clams, and crabs are all consumed by the poorer classes. Sprats and sardines are by far the most well represented fish in the Korithian diet, typically fried or salted, or even ground and used in sauces. This particular recipe makes use of sprats. Unlike their neighbors in Baalkes and Ikopesh, Korithians rarely eat their fish raw with the exception of oysters.

Recipe

(Note that unlike modern recipes using whitebait, these are not breaded or battered as this particular cooking art has not yet been adopted in Korithia, though it is in its infancy in parts of Kishetal)

10-15 Sprats (other small fish or "whitebait" can also be used)

2 quarts of olive oil (not extra virgin)

Sea salt to taste

Black Pepper to Taste

Red Wine Vinegar to taste

Gather ingredients

Inspect fish, look for fish with clear eyes and with an inoffensive smell, avoid overly smelly or damaged fish.

Pour olive oil into a cast iron skillet or other high sided cooking vessel and heat to approximately 350 F or 177 C.

Fry the fish in batches of 5, stirring regularly to keep them from sticking. Cook for 2-4 minutes until the fish have started to crisp. Be careful, some fish may pop and spit.

Remove fish from the oil and allow them to drain.

Season fish with salt, pepper, and vinegar and serve.

Psampisa aka Flatbread

There are many varieties of bread eaten in Korithia and grain products make up anywhere from 50 to 80 percent of an average individuals diet. This particular variety of bread is most popular in the southern and eastern portions of Korithia, whereas a fluffier yeasted loaves are more commonly eaten in the west and north. This recipe is specifically made with wheat but similar breads can also be made with barley or with mixtures. If you do not want to make this bread yourself it can be substituted with most pita breads. Bread is served with every meal and some meals may feature multiple varieties of bread.

(Note for this recipe I only had self-raising flour at hand which gives a slightly puffier bread, if this is what you want add roughly 3 tsps baking powder)

Recipe

2 1/2 cups white wheat flour plus more for surface

1 1/2 teaspoons sea salt

1 cup whole fat greek yogurt

Olive oil for cooking

In a large bowl, mix together the flour, salt and baking powder. Add the yogurt and combine using a wooden spoon or hands until well incorporated

Transfer the dough to a lightly floured surface and knead by hand for 5 minutes until the dough feels smooth.

Cover the dough and allow to sit for approximately 20 minutes

Separate dough into desired number of flatbreads.

Add flour to each dough ball with your hands and then use a rolling pin to flatten out the dough on a lightly floured surface. Size is up to taste.

Heat a pan on medium high heat. Add the olive oil and cook the flatbreads one at a time for about 2-4 minutes, depending on thickness, per side until the bread is puffed and parts of it has become golden brown.

Akuraros aka Cucumber (Salad)

While the cucumber has become a relatively popular crop within Korithian agriculture it is not native and was all but unknown to their Arkodian predecessors. Cucumbers, which actually originated in Sinria and Ukar, were introduced by Kishite invaders during the Arko-Kishite war and were subsequently adopted by the survivors of that conflict. Cucumbers are associated with health and in particular with fertility. Cucumbers are typically eaten raw or pickled. They may be used in salads or even in drinks, ground into medicinal juices. Cucumbers are additionally believed to ward off disease carrying spirits and may be hung outside of the doors of sick individuals to ward off evil entities. Cucumbers are also fed to learning sages, as they are believed to strengthen the resolve and spirit. A potion consisting of the magical herbs wumopalo and lisapalo, wine, and cucumber juice has historically been used to temporarily induce in non-sages the ability to see spirits. Dill is additionally believed to produce positive effects, thought to ward of diseases of the stomach and cancers. Dill is often used in potions which may effect the physical nature of an individual, these potions are rarely used as their effects are most often permanent to some extent.

This particular cucumber salad recipe is a favorite in the region around Kalmanati, Bokith.

Recipe

1 large cucumber cleaned

2 cloves garlic roughly chopped

2 tablespoons fresh dill chopped

1/3 cup red wine vinegar

1/4 cup extra virgin olive oil

Salt to taste

Pepper to taste

Cumin to taste

Cut cucumber into thin slices (the actual width will vary dependent on taste)

Combine cucumber and all other ingredients in a non-reactive container and mix.

Cover and store the salad for at least 30 minutes and up to 12 hours.

Serve cold

Ewisasi aka Olives

The Ewasi or olive is in many ways the center of Korithian cuisine, as it is also in Baalkes and Knosh. Olive oil is used regularly and the olive fruit is consumed at all meals of the day including dessert. Olives are cured via the use of water, vinegar, brines, or dry salt in order to remove their innate bitterness. There are hundreds of varieties of olive in Korithia alone, their taste dependent on when they are harvested, how they are cured, the particular cultivar, and even the soil in which they are grown. Kalmanati is best known for two varities of olive, the kalmi, which is red fleshed and meaty, typically cured in red wine vinegar, and the prasiki, a small green olive which is firm and slightly nutty in flavor.

Recipe

Take your favorite olives, put them in a bowl. Optionally add vinegar and herbs

Funemikiwados aka Hill Sauce

Hill sauce is the condiment of choice for most Korithian households and the exact nature of the sauce will vary greatly from region to region. In the north it is most often composed of pine nuts, olive oil, onion, vinegar, salt, and garlic. In the south the sauce is typically far more marine in nature, composed of seaweed, fish, garlic, olive oil, and vinegar. In all cases the ingredients are combined and mashed or ground to produce a pourable/dipable sauce. The sauce itself originates from the center of Korithia around the city of Bokakolis. The sauce was originally used by shepherds to flavor dried meats which may otherwise be dry or flavorless. Its name derives from the ingredients used within these early versions of the sauce, many of which were herbs plucked from the hillside while the shepherds tended to their flocks. The Kalmanatian version of the sauce is similar to this original herb based variety however it adds salt-cured fish and tisparos (Tisi - tickle, paros- seed) , another Kishite import (there it is called lisiki). This sauce is often used with practically any savory food, poured on meat, fish, vegetables, and bread. Often a house may be judged by the quality of their funemikiwados. Among the Kalmanatians there is two varieties of the sauce, a fresh version (the one described here) and another which is typically made with dried herbs and has additional vinegar added to act as a sort of preservative.

Recipe

1/2 cup extra virgin olive oil

1/3 cup red wine vinegar

2 tbsps rilogabo juice (1:1 orange and lemon)

2 anchovies (or other small salt-cured fish)

1/4 cup fresh chopped dill

1/6 cup fresh chopped parsley

1/8 cup fresh chopped thyme

6-10 leaves of fresh chopped rosemary

2-3 leaves fresh basil

2 cloves of garlic

Black pepper to taste

Ground tisparos to taste (Substitue ground sichuan pepper)

Gather the ingredients.

Combine and grind anchovies, garlic, and herbs into a fine paste, using a mortar and pestle or with a food processor.

Combine the herb paste ialong with the rest of the other ingredients and mix until completely incorporated.

Allow to sit at least 30 minutes, allowing for flavors to develop and properly incorporate with each other.

Serve with meat or fish

Wumos aka Wine

Wine in Korithia predates both the Korithians and the Arkodians, and had already been developed by several cultures on the islands including the Awaxi mentioned earlier. Wine is one of the most commonly consumed beverages, only surpassed by water, and slightly more common than psamarla, a Korithian version of unfiltered beer. Wine has many social, religious, and economic uses and is essential in the trade of the plantbrew, making up the base of many kinds of potion. There are many varieties of wine, with some being viewed as better or worse than others. Red wine is typically preferred for later in the day as it is believed that it helps to induce sleep while white wine is preferred for the morning and afternoon. Wine is typically watered down at a ratio of 2 parts water to 1 part wine, this may be either with plain or salted water. Unwatered wine is saved for special occasions and certain religious ceremonies in which intoxication is the goal. Wine may be sweetened with honey, figs, or various fruit juices. Herbs and spices such as black pepper, tisparos, coriander, saffron, thyme, and even cannabis and opium and various magical herbs may be added to change the flavor of the wine and to promote other effects.

Recipe

Pick a wine that you like and put it in a glass or cup. You can water it down if you would like but I didn't because I am not Korithian and this was a special occasion.

I finally got this post done! If you decided to read through this whole thing, thank you! Let me know if you try any of these, most of these amounts are ultimately a matter of taste, you can change things and experiment if you want.

Now we'll see if I get to 300 followers and we'll do this all over again with the food from another part of the Green Sea.

Thank you all again for following me, I've really enjoyed sharing my WIP with y'all!

@patternwelded-quill , @skyderman , @flaneurarbiter , @jclibanwrites , @alnaperera, @rhokisb, @blackblooms , @lord-nichron , @kosmic-kore , @friendlyshaped , @axl-ul , @talesfromtheunknowable , @wylanzahn , @dyrewrites , @foragedbonesblog , @kaylinalexanderbooks , @mk-writes-stuff , @roach-pizza

#fantasy food #writeblr #writing #worldbuilding #fantasy #testamentsofthegreensea #fantasy writing #world building #creative writing #story writing #200 followers #thank you guys so much!#fantasy world

66 notes · View notes

faytelumos · 1 year

Text

Rescue

I have absolutely no idea why I hadn't planned on posting this.

---

Hero closed the fridge door again, empty-handed. Their options were meager and time-consuming, and they didn't have the energy tonight.

They limped to the cupboard and opened it, their eyes falling to the crackers. They pulled out the box, and it felt like they were on their last sleeve. They… could probably hold off. It was late enough by now they could just go to bed. They could save the crackers for breakfast. If they combined it with a coffee, they could probably make it through to the afternoon.

They set the crackers back in the cabinet and closed the door. They flicked off the lights as they hobbled past, keeping a hand along the wall for stability and guidance. Their stomach growled despondently, and they limped into their room. Falling into bed was a relief, and they were exhausted enough to fall asleep within half an hour.

Their front door opened.

Hero flinched awake, heart pounding, ears straining. Was it a dream? Were they imagining—

Someone was moving in their living room. In their kitchen.

Hero slowly got out of bed, trembling, breathing hard. They strained, avoiding putting their weight on their bad leg, and did their best to sneak to the door. They turned the handle carefully as the intruder opened their fridge. Ha, were they only here to steal groceries? Then they came to the wrong apartment.

The light was on in the kitchen. Hero braced a hand on the door, moving slowly, deliberately. Closer, quietly, so they could see the open fridge door—

Villain turned away from the fridge, grabbed a jug of milk off of the floor, and turned to put it in the fridge.

Hero stared as Villain packed eggs and ground beef and a head of lettuce and a bunch of carrots into the fridge. They looked to the front door, which was again closed, to the doorframe that looked perfectly intact. They looked to the grocery bags, to the meat and vegetables on the counter, next to the stove.

"Are you going to keep hiding like a shadow?" Villain asked, closing the fridge and putting away pasta and rice and condiments. Hero hesitated before limping into the light.

"What are you doing here?" Hero said lowly. They tried their best to stand upright, to be threatening. If the organization knew they'd let Villain into their home, there'd be hell to pay.

Villain paused, then looked over their shoulder at Hero.

"What does it look like I'm doing?" They shook their head, turning back to the cupboards. "Get off that ankle." Hero bristled.

"Get out of my house," they threatened. Villain wiggled their fingers and ooed mockingly.

"Oh, my, I'd better not cross the starving, injured, sleep-deprived Hero." They packed away a loaf of bread. "I'd be in for a real thrashing."

"I mean it!"

Villain closed the cabinet door sharply, looking directly at Hero. Hero flinched at the sharp sound and movement.

"Sit. Down."

"Make me," Hero whispered. They knew they weren't good for a fight right now, but if they didn't try—

Villain marched straight for them. Hero took up a modified stance, keeping their weight off of their bad leg, and when Villain got to them they struck. Villain deflected the blow with ease and then grabbed Hero sharply by the ear.

"Ow! Ow!"

"Shut up."

Villain pushed them back into a chair, then went for the stove. They turned on the heat and drizzled some oil Hero didn't own into a pan. Hero watched, a little mesmerized, as Villain started cutting up an onion. They did something weird, not cutting it all the way through on one side, and they didn't so much as sniffle as they chopped it up into little pieces. Then they dumped it into the pan, and Hero listened to it sizzle as Villain got started on a tomato.

"What are you doing?" Hero asked again. Villain barely spared a look over their shoulder.

"I'm making you something to eat." Hero blinked, breathing deeper around the tension in their chest.

"W-why?" Villain dumped the diced tomato into the pan next, then grabbed some spices Hero had never seen before.

"Because you can't heal a sprained ankle on crackers and soda."

Hero looked down at the tabletop. Why was Villain doing this? Was this a ploy? It had to be a trick; they wanted something. If Hero ate this, they'd owe Villain.

"Whatever it is you want me to do, I won't," they rasped.

"You mean eat a proper fucking meal?" Villain said smartly without turning. They stirred the veggies Oh, jeez, it already smelled great.

"This is a trick," Hero whispered.

"The only trick is getting the horse to drink water," Villain replied. Hero's stomach growled loudly at that moment. There was barely anything in the pan and it already smelled amazing.

"I, you can't fool me," Hero tried weakly. "I'm, you can't just buy me with food." Villain laughed, throwing their head back slightly as they did.

"Oh, baby," Villain chuckled, looking to Hero in the weak light, "even if you were right, you'd be wrong." They just kept chuckling, and Hero watched as they opened up a package of ground beef.

Hero watched, once again hypnotized by the sight of Villain's cooking. They added in the meat and continued to stir intermittently, adding more spices and smelling the pan along the way. The kitchen was soon full of the warm, mouth-watering scent of it, and Hero's stomach growled desperately.

There was a catch. There had to be a catch. Six hours ago, Villain was dancing around Hero like they were a mere pest. The fight had been over almost before it started, and Villain had walked all over them. And now they were here, in the middle of the night, chopping cilantro on their counter.

But, God, it smelled so good. And Hero was so hungry. When was the last time they'd had a proper meal? With more than two food groups?

"What do you want?" Hero rasped. "For the food?"

"I want you to stop asking me stupid questions." Hero shut their mouth, watching the quick way Villain roughly cut the greens. They were more precise with the lettuce next, and then they stirred the pan again before producing taco shells and warming them in the steam from the meat. A moment later, they opened a bag of shredded cheese.

Hero sat silently as Villain flicked off the heat and scooped the meat into the shells. They sprinkled on some cheese and cilantro and a more generous amount of lettuce, producing four tacos in quick succession. They set them down, dug a plate out from a cupboard, and then Hero was looking at four hot, loaded tacos right in front of them.

They didn't spare another thought to the cost, lifting up the first carefully. They took a bite, mindful of the loose way it was all packed.

It was amazing. Warm and just barely spicy and crisp and soft and crunchy and —

Hero took another bite, and another. They were halfway into the second when Villain sat down before them.

"At least someone appreciates my cooking," Villain grumbled. Hero slowed down, the reality coming back to them now. They swallowed what they had and put the taco back down, and Villain's sharp eyes snapped to their face. "If you ask me one more time what I want from you, I'm going to strangle you," they growled.

Hero snapped their mouth shut again.

"I don't want anything from you," Villain growled. "You need someone to take care of you. Because the people who employ you clearly don't." Hero frowned.

"They're good to me."

"Then why did they let you fight me on a sprained ankle?" Hero opened their mouth to mention the shortage of heroes lately. "Why do they continue to postpone your weigh-ins?" Hero faltered. How did Villain even know about that? "Why do they pay you in peanuts?" Hero gritted their teeth. "Why don't they send someone to check on you? To make sure you're okay? Why don't they have you in therapy?"

Hero looked down, their vision. They didn't know how to ask for a raise. And they'd called to see a therapist so many times. But nobody cared. Nobody ever took the time to care.

Hero sniffled, reaching up and covering their face. Villain shifted, and then Hero was being pulled into a tight hug.

"You're worth more than this," Villain hissed, their arms wrapped around Hero's head. "You don't deserve this. I can see it wearing you down."

Hero gritted their teeth, fighting the tears, but their throat was beyond sore now, and they sniffed and shook in Villain's tight hold.

"All I want," Villain rumbled, "is for you to get what you deserve. Because it's not those shit stains at the organization."

Hero whimpered softly, losing the fight with their tears. Villain let go and knelt down, and they wiped away Hero's tears with both hands as Hero sat and shook and sniffled pathetically. Villain looked over their face, hands on their cheeks, and Hero closed their eyes as Villain leaned in, kissing their forehead firmly.

"I meant it when I said I'm not fighting you anymore," Villain said against their skin. "I can't keep facing someone who doesn't deserve my wrath." They kissed Hero again, firmer this time, and Hero put their hands over Villain's. Villain pulled back, wiping at another tear. "Now eat your damned food," they whispered.

Hero nodded, sniffing, and slowly turned to their plate again. They continued to eat through the threat of tears, sniffing and struggling to swallow past the lump in their throat.

It was the best food they'd ever had.

#Fayte writes #hero and villain #hero x villain #writeblr #writing #tacos #I probably decided I didn't achieve the feeling I was going for #which is eating with a face packed full of emotion #because I've eaten through tears before and it's definitely a whole thing #but I still think this is good enough to share #even if it didn't actually end up being as good as I wanted #barely edited #caretaker villain

509 notes · View notes

feyburner · 17 days

Note

tumblr user feyburner, i have a confession. i don't know how to roast a chicken, or do anything with a chicken, and at this point i'm afraid to ask.

I can tell you're afraid to ask bc this isn't really a question. But I will answer it anyway. I'm always happy to talk about chicken.

You’ll be pleased to learn that roasting a chicken is so easy. The below explanation is quite long bc I am including all the information I can remember, to set you up for chicken roasting success. But, essentially, you’re rubbing a chicken in oil and seasonings and putting him in the oven for like an hour. Done.

Remember that people have been roasting whole chickens since the dawn of time using whatever they had around bc it’s the most low effort, high reward meal ever. You could say the word “salt” in a chicken’s general direction and toss him at a candle flame and he would still turn out great.

To roast a chicken:

Buy a whole chicken, however big you want. 4-5 lbs is enough to feed 3-5 people with leftovers.

Prepare a workspace with a plastic cutting board (not wooden bc raw chicken juices) and paper towels.

Remove the giblets, pin feathers, extra flaps:

1. Stick your hand up his primary orifice and pull out anything loose. There is usually a handful of little organs like heart and gizzards and sometimes these strings of pale bean looking things (tbh not sure what those are). Save these for stock, except the liver (super dark squishy organ) which will disintegrate. You can eat the liver separate if you want.

2. Trim off any sticky-outy bits that have pin feathers on them, and the flaps of fat/gristle over his orifice. Save the fatty bits for stock. Leave the triangle of fat directly above the orifice (his tail).

Pat the chicken dry with paper towels inside and out. Get him as dry as possible.

Spatchcock: You don’t have to spatchcock/butterfly but I like to, bc it maximizes outer surface area for that good good crispy skin. Also easier to get breasts and thighs done at the same rate.

All you have to do is cut the backbone out of the chicken with poultry shears or kitchen scissors if you’re desperate. Then push down hard to crack the breastbone so he lies super flat. Save the backbone for stock or jus. How to spatchcock step by step guide.

Dry brine: Prepare a bowl of coarse kosher salt. More salt than you’d think. Like 1 Tbsp per lb of meat. Rub salt over the whole chicken inside and out. Don’t skimp on the salt especially on the inside. It will not make your chicken crazy salty, it doesn't penetrate the meat that deep. Also some will be wiped off before you cook.

Put the chicken on a wire rack on a baking sheet and chill uncovered in the fridge for 2-24 hours. The point of this step is the salt draws moisture to the surface of the chicken, which then evaporates in the circulating fridge air. It helps you get crispy chicken skin.

Dry brine + resting isn't 100% necessary, if for some reason you must produce a roasted chicken on a time crunch. But it's a good practice.

Roasting time:

Pat excess moisture off chicken inside and out. If you did not spatchcock you can stuff the inside with a halved lemon or garlic head, herbs, whatever you want.

Seasoning rub: Prepare a small bowl with olive oil (maybe 1/4-1/3 cup?), salt, freshly cracked black pepper, and whatever dried herbs and spices you want. A good starter is: salt, pepper, parsley sage rosemary thyme, paprika, garlic powder, onion powder. I love me some Cajun spice mix like Slap Ya Mama. Start with like 1-2 tsp of each (1 tsp spices, 2 tsp dried herbs) and build from there. Don’t be shy. Recipes on the internet are like “Use 1/2 tsp herbs for this whole recipe” because they’re heading off 1-star reviews from annoying people who can’t handle a molecule of flavor. Season with your heart, your pussy, and your balls. Don’t be ashamed to use a store-bought spice rub. It’s not lazy, it’s efficient. Also, who gives a shit.

Rub the oil all over Mr. Chicken like he’s an Ancient Greek warrior-prince you’re preparing for the Olympic Games.

Some recipes tell you to use butter, or slip butter under the skin, but butter has higher water content than oil and might not get you the ideal crispy skin. You can do whatever you want though. It’s your chicken.

Preheat the oven to 425°. People will tell you a billion different temperatures—screaming hot, low and slow—but I’m here to tell you that it is so hard to fuck up a roast chicken, you can experiment and the results will always be great.

I like to start at a high temp for 30 minutes to get the skin crisping and then reduce to 375° for the rest of the time to avoid burning. Sometimes you’ll have to cover him with foil if the seasonings start charring. That’s fine.

General cook time: 20 minutes per lb of meat, give or take 20 depending on oven temp. A 4-5 lb chicken at 425° -> 375° generally takes me ~1 hour 20 minutes. If you do low and slow at like 325° it might take 2+ hours. Just check on him periodically. Tbh it’s harder to overcook a chicken than you probably think. 5 minutes, or even 10-20 minutes, is NOT the difference between beautiful tender juicy chicken and a bone-dry tragedy. Chicken is not turkey. He is versatile and he can take it.

Pull the chicken when a meat thermometer inserted into the thickest part reads 145° or above. (160° is the “safe temp” but 1. The temp will continue to rise for a few minutes after it leaves the oven, and 2. 160° is the temp at which bacteria dies immediately. 145° is fine for eating. Disclaimer: I am not a scientist just a guy who makes a lot of chicken.)

If you don’t have a thermometer, pull the chicken when you insert a knife into the thickest part and the juices run clear. Gorgeous.

Let him sit for 10-20 minutes before carving. When carving, find the oysters and give them to your favorite person or take them as the Cook’s Bounty.

**********************

Again, this explanation is quite long because I included lots of detail. If you do it even one time, you'll realize it's incredibly easy and intuitive and doesn't take much time at all.

Godspeed!

#feyburner ask

47 notes · View notes

samishaorganicproducts · 2 years

Link

0 notes

thatgirl-yn · 1 year

Note

I love your work, and can you do a mixed genre for Gyu as Husband. Just do what you can as long as the character is Mingyu, he keeps going around in my mind😭.

Sorry if my typing is weird, English is not my language and I use a translator kkk, thanks and love you so much❤️.

Here it is anon, thank you I appreciate it, I hope you like this. ❤️

Mingyu as your husband

Genre: Fluff, smut

Word count:727 words

Character: Mingyu x Reader

You were tired from your work, no tired is an underestimation, you are exhausted. Your boss gave you a pile load of work and expected it to be done within the day so you have to work overtime. If not only for your high-paying salary you would have quit years ago. You got to your car heading home. You opened your door and Kim Mingyu, your husband, greeted you with a tight hug.

“How was your day?” his sweet husky voice entered your ear and you instantly relaxed a bit.

“Tired” you answered tiredly but still smiling. You get to the couch and he put you into his lap cuddling you.

“Aw my poor baby, your boss overworked you again?” You nodded like a child getting pity from your parent.

“Let me get you something to eat” he kissed your forehead and then got up heading to the kitchen.

You followed him like a puppy and sat down on the high stool. You watched Mingyu prepare the ingredients, chopping the garlic and onions and then putting them in the pan. You watched his beautiful and broad back, and how his bicep contracted while he cook. You are so lucky to have him as your husband. He takes very good care of you plus his food is beyond amazing. You are wondering how he got such a perfect body when his food is so delicious you could eat them forever without getting tired of them. Mingyu is a chef and he owns a restaurant just a few blocks from your home. So whenever you are craving something Mingyu always tends to your food cravings.

You can now smell his cooking and your mouth is already salivating.

“Dinner is ready” he said and put two plates in the high stool table. You are too tired to organize the table so you both settled to eat in the high stool counter. He cooked your favorite Pasta Carbonara. It was so delicious you ate two servings.

“Thank you for the meal,” you said then kissed him

“No worries babe, anytime” he winked at you before he turned around to clean the dishes.

You hugged him from behind while he was cleaning the dishes and he looked at you, “You want anything babe?” he asked

“Hm.. just want to hug you,” you said and closed your eyes feeling his warmth. He continued to wash the dishes, and after he was done he wiped his hands and hugged you back.

“Still tired?” he asked and you responded “yea but a little less now” then smiled at him

“Let’s go to the bedroom I’ll massage your back” he took your hand assisting you to your shared bedroom. He took your top off and then put oil in your back, he laid you down and massaged your back.

You can feel his large warm hands in your back and it feels so good. “hmm” you moaned quietly at the sensation, you can feel the tension from your shoulder loosen.

“feels good?” he whispered to your ear and it sent shivers to your back. He noticed that and he chuckled.

“Want me to make you feel good babe?” now he is asking you in his seductive voice “yes please” you answered submissively. He kissed your lower back before he guided your hips to arch back. He removed your remaining clothes. You can feel his breath in your sensitive part, he kissed your inner thighs before he guided his mouth to your sensitive mound. He licked it and it made you squeal, you felt him chuckle from down there. He continued playing your private part with his tongue then he put his fingers inside of you. It felt so good as his hands play with your mound tickling something inside you. He moved his hand inside and out of you faster and you felt something inside you tightening, “I’m gonna come” you said with a staggering breath and he continued to make you feel good until liquid rushed out from your pussy to his mouth, he licked it clean. “I love you,” you said while panting “I love you too baby, can you take more?” he asked you with a smirk, challenging you. “Of course,” you said accepting his challenge. You are so lucky to have him, not only good in the kitchen but also in bed.

To be continued...

463 notes · View notes

aesethewitch · 3 days

Text

Learning to Cook Like a Witch: Using the Scraps

Cooking can create a lot of waste. From peels and rinds to bones and leaves, people throw away quite a lot of scraps in the kitchen. And witches, as you may know, are experts in the art of the cunning use of whatever we’ve got around.

As a witch who spends a lot of time in the kitchen, I’ve had ample opportunities to get creative in my cooking craft. It helps that I grew up in a household defined by scarcity: not our own, by the time I was conscious enough to remember, but my parents’ poverty. It colored the way I learned to cook, using everything I possibly could, making enough to last, preserving what I didn’t immediately use, and creatively reusing leftovers and scraps.

There are some topics I won’t necessarily cover here. Composting is an option, but there are some bits of food scrap that don’t need to be composted — they can be saved and repurposed for all sorts of things, magic and mundane. Likewise, recycling, buying sustainably, and growing your own food when you can are all great options for reducing household waste in the kitchen.

For the purposes of this post, I want to focus specifically on food scraps. This is an organized list of kitchen scraps that I’ve used in a variety of other dishes and projects. I’m focusing primarily on food waste, not so much on packaging (such as reusing egg cartons, milk containers, boxes, and so forth).

Vegetable Scraps

Freeze leftover vegetable scraps to make stock. This is a fairly common bit of advice — save bits of leftover vegetables to make a vegetable stock or another kind of stock. It’s good advice! I keep a bag in my freezer that I put vegetable scraps in to save until I’m ready to make a new batch of stock. Not all veggies should be saved like this and used for stock! Some make stock bitter or otherwise unpleasant-tasting. Personally, I tend to freeze these for stock:

- The skins, ends, and leftover cuts of onions (just be wary of the skins; too much will make your broth bitter) - The ends of celery (not the leaves — they’re bitter!) - Corn cobs - Garlic skins, ends, tiny cloves that aren’t useful otherwise, and sprouted cloves - The ends of carrots (also not the leaves) - The ends of leeks - Pepper tops/bottoms (not the seeds)

I would recommend against putting things like potatoes, brussels sprouts, cabbage, and leafy greens in there. Potatoes don’t add flavor, sprouts and cabbage make the whole thing taste like those foods, and leafy greens end up bitter. If something has a strong, distinctive flavor (beets, sprouts), I wouldn’t add it to my freezer bag. These scraps often form the veggie portion of my Sick-Be-Gone Chicken Broth spell recipe!

Regrow leeks, green onions, and celery. Pop these in a bit of water and watch them grow back! It’s a fun experiment, and you’ll never have to buy them again.

Plant sprouted garlic. Aside from the fact that you can still cook and eat garlic that’s sprouted, you can plant a sprouted clove in a pot. Care for it well enough, and you’ll end up with a full head of garlic from that one clove!

Fry potato peels. Anytime I make mashed potatoes or peel potatoes for something, I always save the peels. Give them a thorough rinse and shallow-fry them in oil, turning them over until they’re golden and crispy. Toss them in a bit of salt and pepper while they’re still hot, and you’ve got tasty chips to snack on while you cook the rest of your meal! No need to cover them in more oil or anything — the heat will cause the salt to stick right to them.

Save leaves for pesto. Yum, yum, yum. Pesto isn’t just all about basil, you know. Save the leaves from carrots, beets, radishes, and even celery to grind up alongside basil, garlic, salt, and lemon juice for a delicious pesto recipe.

Fruit Scraps

Save citrus peels. Peels from oranges, lemons, grapefruits, and other citrus fruits have a multitude of uses. Candy them for a sweet treat, dry them to add to potpourri or incense, or save them to put into a simmer pot for bright, sunny energy.

Juice the whole fruit. Again, thinking mostly about citrus fruits, when you need the zest from something but not the rest, don’t just throw away the fruit. Squeeze out all the juice you can. Even if you don’t need it right now, you can freeze it to use later in simmer pots, fruity waters, or anything else that needs a touch of juice.

Turn extra fruit and berries into jam or syrup. If you’ve got berries and fruit that are about to go off, or maybe the ends of strawberries, don’t toss them! Look up recipes for jam of the specific fruit you’ve got or make an infused syrup. Syrups in particular can be used for cocktails, teas, and desserts for an extra magical kick.

Pickle watermelon rinds. That’s right. Pickle those suckers. They’re so tasty. I’ve seen people make kimchi with watermelon rinds, too, though I’ve never tried it myself!

Save seeds for abundance work. Seeds in general are great for spells geared toward long-term success, new beginnings, and — when there are a lot of them — wealth. Different fruit seeds have properties that tend to correspond with the fruit they come from, so consider their potential purposes before you just toss them! (Note also that some fruit seeds are toxic; these would be suitable for baneful workings.)

Keep cherry stems for love magic. Have you ever done that thing where you tie a cherry stem with your tongue? If I’m eating cherries, I like to save some of the stems for love workings. Tie them into little knots like you might with string while envisioning ensnaring the love you’re looking for. I wouldn’t do this with a particular person in mind; binding someone to you is almost never a good idea. I’ve used it to attract specific qualities in a person of romantic interest: attentiveness, humor, kindness, and so forth.

Use pits to represent blockages, barriers, and problems. I most often use them in baneful workings, typically jammed into a poppet’s mouth or throat to keep someone from talking shit. It could also represent a sense of dread in that way — a pit in the stomach, uneasy and nauseating. But you could also use them in the sense of removal, ritualistically removing the pit or problem from a given situation.

Herb Scraps

Freeze or dry extra fresh herbs. Different drying techniques are ideal for specific herbs. I’d suggest looking up recommended methods before sticking anything in the microwave. If you’d like to freeze your herbs instead, I typically will lay them on a damp paper towel, wrap them up, place them into a freezer-safe bag, and then put them in the freezer. Most herbs will keep for a couple months this way. When you want to use them, pull them out and let them defrost right on the counter.

Make pesto. Again, pesto isn’t just basil! Experiment with tossing in different scraps of herbs to find out what combination you like best.

Reuse steeped tea. Particularly when I use loose herbal tea, I like to lay out the used tea to dry out. It can be burned similarly to loose incense, though the scent may be somewhat weaker than with herbs that are fresher or unused. I find that it’s fine, since I’m sensitive to smells anyways.

Toss extra herbs into your stock freezer bag. Just like with vegetables, extra herbs make welcome additions to a scrap stock pot. I always make a point to save sage, thyme, marjoram, and ginger. You can add just about anything to a stock pot, but be aware of the flavors you’re adding. Not all herbs will match with all dishes.

Protein Scraps

Dry and crush empty egg shells. This is one most witches will know! I use crushed egg shells for protection magic most often: sprinkled at a doorstep mixed with other herbs, added to jars, and spread around spell candles.

Save shrimp, crab, and lobster shells. They’re a goldmine of flavor. Toss them into water with veggies and herbs, and you’ve got a delicious, easy shellfish stock. Use it to make fishy soups and chowders that much richer.

Don’t discard roasted chicken remains. Use them for stock, just like the shells. I like to get rotisserie chickens on occasion since they’re ready-made and very tasty. Once all the meat has been stripped off the bones, simmer the entire carcass with — you guessed it — veggies and herbs for a tasty chicken stock.

Reuse bacon grease for frying. After cooking bacon, don’t throw away the grease right away. Melt it over low heat, strain the bits of bacon out, and pour it into a jar to put in the fridge. You can use it to fry all sorts of things, but my favorite thing is brussels sprouts. They pick up the delicious, salty, bacony flavor from all that rendered bacon fat. So good.

Other Scraps

Use stale bread for croutons or bread crumbs. When I reach the stale end of a loaf of bread, as long as it isn’t moldy, I like to tear it into pieces and toss it into the oven for a little while. Let it cool and then pulse it in a food processor, and I’ve got delicious bread crumbs! Or, cut it a little more neatly, toss it in oil and seasonings, and then bake, and now I’ve got homemade croutons for salads. You can really hone your herbs for both of these, tuning them to be perfect for whatever spell needs you have.

Small amounts of leftover sugar. I don’t know why, but I always end up with a tiny amount of white and brown sugar in the containers. This can be used in teas, of course, but I like to offer it up to spirits. In particular, my ancestors tend to appreciate a spoonful of brown sugar stirred into a small, warmed cup of milk. You can also look up mug cake or single-serving cookie recipes; often, they’re cooked in the microwave, and they only need a little sugar to make!

Keep vanilla bean pods. Vanilla is fucking expensive. When I have a little extra and want to really splurge for a special occasion, I’ll get a couple pods. And because they’re so expensive, I hate wasting any part of them. They’re good for love magic, sure, but you can also toss the spent pods in a jar full of sugar to make vanilla-infused sugar. I’ll often use the pods to make infused milks, too; warm the milk over low heat, add the pods, and let it steep like tea. It goes great in teas and desserts. For a nice self-love spell, sometimes I’ll melt chocolate into the vanilla milk and make hot cocoa!

Save the rinds from Parmesan and Pecorino Romano cheese. You might not be able to just bite into these, but they’re fabulous additions to a stock pot. They add a rich, umami depth to the flavors. I also like to throw these into pots of tomato sauce to add even more flavor to the sauce.

Used coffee is still coffee. After I make a pot of coffee, I’ll sometimes save the grounds by letting them dry back out. I wouldn’t make another cup of coffee with them, since all the flavor’s gone, but they’ll still have attributes of energy generation and smell great. I like to pack used grounds into sachets to hang in places where I want to encourage more energy and focus, replaced every few days or so. Coffee grounds also have high amounts of nitrogen in them, which can help plants thrive; just be careful about pH values in the soil! You don’t want to hurt your plants with too much acidity.

Final Thoughts

I hope you found these tips helpful! There are a ton more ways to save and reuse kitchen scraps that would otherwise go to waste. Sometimes, tossing stuff into the compost or trash can’t be avoided. But I’ve found that being aware of the possibilities can help diminish the amount that gets wasted.

If you have questions or other suggestions for reusing kitchen scraps, feel free to drop them in my inbox, reblogs, or replies. And if you did enjoy this post, consider tossing a couple dollars in my tip jar! Supporters get early and sometimes exclusive access to my work, and monthly members get bonuses like commission discounts and extras. (:

#aese speaks #witchcraft #witchblr #kitchen witch #kitchen tips #food magic #hearth witch #kitchen magic #kitchen witchcraft #cooking tips #beginner witch #witchcraft 101 #witch community

35 notes · View notes

oonajaeadira · 1 month

Note

Hi Adira!

Last week and next week I am living the life of a paid musician (pit then orchestra) and I am fried. Seeing as how you’re familiar with the professional performer life, I was wondering if you have any advice on how to make it mentally and physically sustainable?

I am hoping that more of these opportunities will come my way and I want to be able to do it without spending a week in bed afterwards…

Ooof. I've been there. I mean, you gotta do the basics--sleep, good food, water. I also rely on copious amounts of coffee.

But the thing that usually gets me through a prolonged show-mode slam is plan ahead and then literally taking it one. day. at. a. time.

Don't look down those calendar days and wish for Friday. It's only going to make you burn out on Tuesday. Literally living in the moment saves my ass every time. Assess what you need from moment to moment. Are you hungry? Need a snack? Just sit and rest? Got a couple of hours but just exhausted? Don't worry about the "other stuff." That will be waiting for you at the end of the week. Just do what you need to that day to feel rested in your mind and body. Even if it's just zoning out to tv; don't feel guilty about that. It's just for this moment. There will be productive moments later. This one is for Narcos.

This is not to say you shouldn't plan ahead. Get your laundry done before the big week. Make big batches of good food you can eat on the go or take very minimal time to prepare for a meal so you don't stress about food prep or fall into the trap of fast food which will zap your energy and time and moneys.

One of my biggest events of the year is a two-week period where I'm literally at the office at 10am, participating in the evening events from 5-11pm, and then co-hosting an after-event until around 1am. When you factor in drive time and showers, that leaves me just enough time to sleep. Sometimes.

So I make sure to do my laundry right before. I'll even maybe organize my closet in a way where I can just pull out clothes without thinking too hard. Take an assessment of your groceries/toiletries and make sure you have what you need, because nothing will frazzle you more than not having it and/or having to squeeze in time to get to the shops. (If you do have to have something, mail order.) Make a go-bag for the week with anything you might need (including an extra change of clothes if you need it).

And if there's anything you can put off until after the big event, PUT IT OFF. Just mentally prepare yourself for big focus on the performing for that short burst of time.

When my big event is coming up, this is an example of what I do for food:

Bag of nuts and/or trail mix to keep in my bag.

Bag of carrot sticks I can keep in the fridge at work and a jar of peanut butter at my desk specifically for them. Fk spooning that shit out, dip your sticks in it.

I will boil up an entire family-sized package of Buttoni tortellini, dump in a whole container of the brand's pesto sauce, one whole chopped bell pepper, three whole packages of sprinkle tomatoes (or one package of halved cherry tomatoes), a whole package of peas (steamfresh microwave packet), and half a chopped red onion. MIX. That will give you a pasta salad for at least a week that you can eat cold right out of the fridge or warm up real quick and has a ton of veggies. And if you need protein, you can fix your meats separately and just add them in when you fix up a bowl. The key is to pack it full of tasty veggies you like that will balance the oils/fats of the pesto and turbo charge the carbs for lots of energy. (Pro tip: get a pair of really good kitchen scissors if you're like me and bad at chopping veggies or have terrible knife skills or terrible knives. So much quicker to cut.)

Starbucks via packets are a life saver if you have access to hot water and don't have time to make/grab coffee.

Laugh when you can. Step outside and focus on one thing--one flower, the way the sun hits a stop sign. Let your brain be simple for a little bit every day--I call this "letting it hang to get the wrinkles out". When you've been stationary too long, stretch. And when you feel stressed, close your eyes and imagine Pedro gently placing a finger on any spot that is tense until you let it go.

23 notes · View notes