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lunafairy777 · 7 months

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₊˚⊹♡ Pear and Yogurt ♡⊹˚₊

100g pear (57)

80g full fat, plain yogurt (63)

= 120 total calories

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--- I apologize for not posting in a while,,, things have been absolutely awful at home recently :( buuut I think everything is finally getting a bit better, so I had enough energy to make my food look cute today ^-^

Pear is one of my absolute favorite fruit ever!!! It's so sweet and the texture is so lovely! I just chopped it into cubes and ate it with some plain yogurt (if you don't like the taste, you could have it with low-fat flavoured yogurt!) It was like having dessert for lunch :D

I hope everyone's been alright and your life isn't falling apart like mine is ;-; I adore you and please eat something today and drink lots of water and take care ≽ܫ≼₊˚⊹♡

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sweetcherryslim · 8 months

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Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar. - 185 kcal/5g protein

Servings: 8 - 185 kcal/5g protein per 1.25 cup serving

1 small (1 1/2 pounds) butternut squash, peeled and cut into 1/2-inch dice (about 4 cups)

2 cloves garlic, minced

3 tablespoons extra-virgin olive oil, divided

½ teaspoon salt, divided

½ teaspoon ground pepper, divided

2 tablespoons balsamic vinegar

1 teaspoon maple syrup

2 teaspoons Dijon mustard

8 cups packed baby spinach, roughly chopped

1 medium Honeycrisp apple, diced

½ cup diced sharp Cheddar cheese

½ cup toasted chopped pecans

Stir squash, garlic, 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper together in a large bowl. Spread on a large rimmed baking sheet and roast, stirring once, until tender, about 20 minutes.

Meanwhile, whisk the remaining 2 tablespoons oil, vinegar, maple syrup, mustard and the remaining 1/4 teaspoon each salt and pepper in the large bowl. Add spinach, the roasted squash, apples, cheese and pecans. Toss to coat.

#I've decided it's autumn now #low cal food #low calorie food #low cal recipe #low calorie recipe #low cal side #low calorie side #low cal salad #low calorie salad #vegetarian #gluten-free #vegan adaptable #autumn food #autumn recipe #butternut squash #cozy food #cozy recipe #under 300 calories #under 200 calories

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starv1ng-to-be-p3rfect · 8 months

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Low-calorie chocolate ice cream

Hey everyoneee I made a recipe for low cal chocolate ice cream today and I had to share, it's so good

Blend these up and enjoy:

1 cup of milk (90), 2 tsp of brown sugar (30), 1 tbsp of cocoa powder (10), 0 cal caramel fudge coffee syrup & ice as needed

Total calories: 130

#ana #recipe #ice cream #low calorie #low cal food #low cal restriction #under 200 calories #rexielife #rexiii

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neither-blogs · 10 months

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Finishing off my 80cal yogurt in tiny portions because I'm actually full from my 90cal breakfast ♡

#ed not sheeren #tw ed diet #tw ana fast #tw ana diary #tw disordered eating #anablr #ed bllog #under 200 calories #under 100 calories #under 300 calories #restrictive diet #low cal restriction #meal$p0 #thin$po

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bluejournaldiary · 7 months

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Breakfast ✨ pretty much the same every day. I love it though. Down another pound this week.

#personal #progress #breakfast #under 200 calories

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ketohabit · 1 year

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Awesome Keto Recipe ! 🥑🥑🥑

#low cal #low calorie #low cal food #low cal recipe #low cal snack #low calorie food #low calorie recipe #low calorie snack #keto #under 100 calories #under 200 calories #vegetarian #low cal recipes

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everyveganrecipe · 1 year

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Chocolate-Free 🍫 Carob Brownies Recipe That's right, chocolate-free brownies! We use carob powder to replace chocolate and use whole food ingredients to create these wonderfully decadent, but healthy and gluten-free, whole foods brownies. Perfect for those watching their weight, are caffeine-free, or on a restrictive diet. 🤤🤤🤤

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kh781 · 2 years

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Quick snack time yeah..... For more recipies like this, click my linktree below....

#low cal #low calorie #low cal food #low cal recipe #low cal snack #low calorie food #low calorie recipe #low calorie snack #keto #under 100 calories #under 200 calories #vegetarian #low cal recipes

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healthy-delicious · 2 years

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Strawberry Keto Balls Recipe!

This one is totally delicious. For this and more amazing keto recipes, click this link.

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lunafairy777 · 7 months

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₊˚⊹ Vegetable Omelette ⋆.ೃ࿔*:･

25g carrot (10) + 30g tomato (5) + 10g onion (4) + 20g corn (18)

an egg (95) + an egg white (17)

10g cheddar cheese (40)

40g cucumber (6)

= 195 total calories

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--- You can barely see the vegetables in the omelette omgs but I swear it's there ;-; okay SO basically I simmered the vegetables in a pan with verryy little water until they softened, then let the water evaporate before pouring the eggs and adding cheese before folding it into an omelette ^-^ The vegetables can be changed based on your preference (mushrooms, peppers, etc) but I just used what we had leftover in the fridge :3 The vegetables have a lot of fibre and the eggs and cheese have protein and fats so this meal keeps me full for very, veryyyy long and is very satisfying! :D I usually have it for dinner since it helps me not to binge or crave sweet stuff throughout the night ♡

Side note,,, I have been OBSESSED with bananas recently omggsss >.< and my grandma bought THREE boxes just because she saw how much I loved it ahh !! <3

Make sure you drink water and eat something (even if it's just a snack) today! Ily sm and I hope you have a lovely day/night ₊˚⊹♡

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sweetcherryslim · 1 year

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Taco Chili - 115kcal/11g protein

Servings: 16 - 115kcal/11g protein per 1 cup serving

1 red onion large - diced

1 red bell pepper medium - diced

1 yellow bell pepper medium - diced

1 1/2 pounds ground turkey

1 tablespoon olive oil

1 tablespoon garlic powder

1 tablespoon onion powder

1 tablespoon chili powder

1 tablespoon cumin

15 ounces tomato sauce canned - no sugar added

1 pound corn frozen - organic sweet corn is best

4 cups chicken broth

15 ounces black beans canned - no sugar added

1/2 pound corn chips no sugar added - crushed

1/2 teaspoon kosher salt

In a large soup pot, warm your olive oil and sauté the onions and bell pepper.

Stir in the turkey meat and brown. Add everything except the black beans and corn chips crumbs (if using) and cook until the meat is done.

If you wish the chili to have a less chunky texture, simply use an immersion blender to blend it up a bit (as we did in the photo above).

Then stir in your black beans and chips and serve.

#low cal food #low calorie food #low calorie #low cal #low cal recipe #low calorie recipe #under 300 calories #low cal recipes #vegetarian #under 200 calories #food #turkey #low cal dinner #low calorie dinner #chili #one pot #one pot meal #gluten free

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neither-blogs · 11 months

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Night 06/01

workout:

none

Dinner:

1/2 string cheese - 45cal

1/2 tomato - 18cal

2 1/2 cherries(for desert) - 10cal

Total: 73cal

[✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮✮]

I shared some of the cheese with my cats, and also ate two of the cherries before I remembered to take a picture lol.

The tomato wasn't even half so it wasn't even an entire 18cal, maybe 10cal at most.

I should have picked a meal that was more filling or skipped breakfast.

Tomorrow is 150cal and I already have my meal planned, I just have to prep it in the morning and I also may weight myself again depending.

umm, thats its for now, im super tired and heading to bed after I finish the meal plan for tomorrow.

wish you well,

- DD

#ed not sheeren #ana stuff #tw ana shit #tw ana diary #tw ed diet #tw disordered eating #anablr #ed bllog #edblrr #calorie restriction #tw restrictive ed #low cal restriction #restrictive diet #under 200 calories #under 300 calories #under 100 calories

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anxietytriangles · 8 months

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I just got congratulated at the bar for losing 130 pounds by people I’ve talked to maybe twice before. Eating disorders are wild I feel so validated by these strangers that know nothing else about me.

#🌱.txt #no matter what I’ve told people it was not healthy #I went from eating 3-4k calories a day to 800-1k cals #anyway I need to lose 50 more pounds #about 230lbs rn and i won’t stop til I’m under 200 so

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healthy-delicious · 2 years

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Tiramisu Keto Balls Recipe. Delicious!

For more delicious keto recipes click this link now!

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