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histrionicparanoidhell · 8 months

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Histrionic Splitting and What It Means

Histrionic personality disorder is characterized by attention seeking and excessive emotionality. There are 8 dsm-5 symptoms-all of which can be viewed here.

I want to focus mainly on symptoms one, three, five, and eight-but don’t get me wrong, all of these are a factor in HPD splitting.

Let’s talk about splits that are histrio highs first. If a histrionic splits, it may induce a histrio high or a histrio crash. If one has a split that becomes a histrio high, it may look like:

Extreme euphoric behavior, causing one to act out

Very very easily suggestible

Hyper sexual behavior

Extravagant appearances

Not internally feeling anything at all, not even happiness

Extremely impressionistic and/or vague speech, may manifest as lying

Believing everyone is a friend

Sometimes, however, histrionic splits are histrio crashes. This can look like:

Erratic and unusual behavior and expression of emotions (to draw attention)

Will harm themselves or others in some way to achieve attention

Either hypo sexual or allowing of objectification

More time spent on appearances

Internally only feeling dysphoria with no other emotions whatsoever

Very vague speech

Believing even those unknown are betraying at the moment

I don’t really have anything else to add onto this, since this is an awareness post. But yeah, thank you all for reading.

#cluster b #personality disorder #hpd #histrionic pd #histrionic personality disorder #actually hpd #actually histrionic #honestly histrionic #cluster b awareness #cluster b splitting #actually cluster b

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hamilton-ventblog · 21 days

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fuck. found myself /neg splitting on a friend and my god i forgot his bad it feels. i love them so much and it's breaking my heart how much i hate them rn

#vent #hpd #hpd splitting #cluster b splitting #honestly histrionic #hpd vent #cluster b vent #splitting

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borderlinesadgirl · 2 months

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They will never understand the sadness that you can physically feel in your chest

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clovelie · 2 months

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it's always "i love you even with your disorder!" until they don't understand your symptoms

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cccat-in-a-meat-sack · 5 months

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#cluster b #borderline personality disorder #bpd #bpd splitting #actually bpd #bpd thoughts #bpd problems #bpd vent #actually borderline #borderline pd #It Talks

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moonlit-positivity · 5 months

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Here is my controversial mental health take of the day: your negative emotions are not the problem, its the way you handle them that becomes the problem. You being jealous that your friend hung out with someone else and didn't tell you, is actually not the problem. It's when you choose to get angry with them, yell & lash out, or passive aggressively do something they hate to get revenge, or when you ignore them and isolate and self harm, those are all harmful ways to cope with your feelings. Rather than react, take the time to validate yourself, because it's normal to feel jealous or left out and chances are that there are deeper abandonment wounds that are triggered here, probably from your childhood. Take a moment to pause before you react. Then try a direct and open communication to your friend instead. Because I guarantee you they'll respond so much better to you opening up a conversation with, "hey, I felt left out when you hung out with so-and-so without me, can we talk about that? And maybe hang out soon?" Rather than the now laborious and torturous emotional work of having to feel guilty for your rage when you lash out or get revenge. Splitting is normal, because who doesn't get pissed off at someone you're close with? Your switching emotions from highly affectionate to devaluation are not the problem. Everyone gets disgusted & hurt by someone they love at some point in our lives, especially small offenses, I guarantee you chances are that person isn't doing it on purpose and would gladly like to know how you feel, these emotions and conversations are normal and necessary for humans to have. But the inability to clearly and directly communicate your feelings and needs to that person when you are hurt is what makes it toxic. You can absolutely learn how to handle your reactions in a safer manner, how to identify when you're feeling hurt, and how to communicate and ask for clarity and resolution rather than react and escalate. Communication is the backbone of every relationship you will ever have. This is what the emotional work of most personality disorders looks like.

#recovery #trauma #boundaries #mental health #bpd #healing #borderline personality disorder #splitting #emotions #emotional work #shadow work #cluster b #cluster b pds #npd #toxic traits #toxicity #communication #relationships

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mirroringshards · 3 months

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idk who needs to hear this but you CAN romanticize your own mental illness. you don't have to be miserable and in constant pain all the time if youre mentally ill. dont cater to the comfort of ableists

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narcvampp · 2 months

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Splitting and crashing over smth so stupid that nobody knew was important to me is so annoying like. STOP!! STOP IT. NOBODY GETS WHY I'M UPSET SO SHUT UP!!!!9

#vamp diary #bpd #npd #cluster b #actually cluster b #actually npd #actually narcissistic #actually bpd #narc crash #bpd splitting

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zieanna · 17 days

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When the fp isn't messaging and you don't want to bother them so you just sit in pain forever until they remember you message you

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k9emote · 28 days

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Would you do some BPD emojis by any chance? Love your art, the white & blue shading looks so sterile /pos

Cluster B emojis lets go

BPD

BORDERLINE

NPD

NARC

HPD

HISTRONIC

ASPD

SOCIOPATH

SPLIT

FP/PARTNER RAMBLING

Put in details to each disorder design! Psychology special interest :)

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a-sip-of-milo · 6 months

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BPD Resources Masterlist

[NPD]

Creating this has made me realise just how much people underestimate/downplay the stigma surrounding BPD. It’s infuriating.

Anyway, here is the official resource masterlist for BPD. I will be adding to it as time goes on:)

BPD stigma

BPD stigma among clinicians

I have BPD and here’s 6 things I wish people understood

Mental health advocacy is pointless if you’ll support people with anxiety and depression but won’t support those with personality disorders

No I don’t need helping learning how to deal with a “borderline girlfriend”, I need help dealing with myself

Emotional abuse tag and BPD

The results when searching up how to manage BPD

BPD and suicide

Educating yourself on BPD

Basic info on BPD

NPD + BPD comorbidity

Why is it referred to as ‘borderline personality disorder’?

Facts vs. fiction about BPD

Living with BPD

BPD things that people don’t talk about enough

Loving with BPD is hard

Living, breathing, BPD

What it’s like living with BPD: a lived experience perspective

Managing BPD

Coping With BPD: DBT & CBT skills to soothe the symptoms of Borderline Personality Disorder

The dialectal therapy skills workbook

A quick exercise: challenging self-hate

Different forms of therapy

Deep breathing gifs

Splitting with BPD

Chloe’s splitting checklist and reminders

What is splitting?

How I cope with splitting (written by someone with BPD)

BPD positivity so you don’t have to go looking

People with low/no empathy still have feelings

Several positive affirmations for people with cluster b disorders

If you have BPD, I love you

Some of the best people in my life are borderlines

You’re not a monster for having a personality disorder

So much love to my BPD bi boys out there

Positivity for systems with BPD

Positive traits of people with BPD

People with BPD deserve as much slack as neurotypicals

BPD safe blogs (also safe for cluster b disorders in general!)

@borderline-culture-is

@bpd00m

@citrine-rabbit

@cluster-b-culture-is

@gentle-positivity

@hellbrainspeaks

@your-fave-is-crippled

@mirroringshards

#bpd splitting #actually bpd #bpd stigma #actually borderline #actually neurodivergent #borderline things #cluster b #borderline personality disorder #cluster b safe #bpd #bpd stuff #bpd safe

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border-meme · 2 years

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The bpd urge to disappear to test if anyone would notice lmao 💕✨

#bpd #borderline #actually borderline #bpd things #borderline personality disorder #bpd splitting #borderline life #bpd memes #borderline memes #bpd identity #bpd love #bpd relationships #bpd stuff #bpd funny #diagnosed borderline #personality disorders #cluster b #bpd humour #personality disorder

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raincamp · 4 months

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splitting on someone and then splitting back but loathing yourself because how dare you think any thoughts even implying that theyre not an amazing perfect human being what were you thinking they can't do anything wrong!! its shameful that you would have thoughts like that. oh they cant read your mind?? oh well they might as well have, they don't deserve to have to deal with your bullshit mental illness you should block them you shouldn't be in their life anymore you're a constant burden on them no wonder they abandoned you. why were you even mad at them in the first place?? its totally reasonable that they would leave you. with your issues?? pfft yeah you're basically destined to be alone forever.

#bpd #actually bpd #im not mentally stable #actually mentally ill #borderline #mental illness #bpd struggles #bpd stuff #borderline personality disorder #tw internal monologue #bpd thoughts #bpd splitting #bpd episode #cluster b #actually borderline #bpd relatable

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bpdflag · 7 months

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BPD Acceptance & Awareness Flag

While there is a popular black and white BPD flag, I wanted to create one with more colour to show the depth of BPD. I was inspired by the NPD Awareness Flag by npdsafe, and the alternate NPD flag by npdflag to make this. I followed the amount of stripes the NPD flag has as to show solidarity between cluster B disorders.

Stripe Meanings:

(#000000) Black： Duality, Emptiness, and Support —

Black and White both represent the duality of BPD. Along with that, black represents feellings of being void, hollow and emptiness. It also represents support for people with BPD.

(#711f49) Purple-Red： Negative Intense Emotions —

Purple-Red, Dark Magenta, represents intense negative emotions, both internal and external. This includes overwhelming feelings of rejection, feelings of abandonment, anger, and more.

(#e24069) Pink-Red： Positive Intense Emotions —

Pink-Red, Lipstick Pink, represents intense positive emotions, both internal and external. This includes feelings of europhoria, love, healing, wellbeing, and more.

(#d6cce8) Light Lavender： Fear and Dissociation —

Light Lavender, Haze, represents fear, fear of abandonment, paranoia, dissociation, loss of sense of identity, feeling out of touch with reality, derealisation, and depersonalisation.

(#ada1d3) Dark Lavender：Solidarity and Remembrance. —

Dark Lavender, Periwinkle, represents solidarity between people with BPD and other cluster B disorders. It also serves as a reminder of the different ways BPD presents itself in different people. It also serves rememberance of those with BPD who have passed away.

(#ffffff) White：Duality and Recovery —

White and Black both represent the duality of BPD. Along with that, white represents recovery, and that people with BPD are not hopeless.

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unknowinglydeceasedlol · 2 months

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having BPD is like simultaneously being a black cat and a lost puppy

you can be the sweetest little kitty and do no wrong but there’s nothing you can do to change some people’s mind about you. they’d stereotype you and believe all the misconceptions without giving you a chance.

you’re also constantly looking for your person. your place to call home. longing for that warmth and comfort of love but you feel so helpless in a storm that doesn’t seem to stop pouring. following mindlessly any person that gives you the slightest attention and being obsessed with them until you look up and realize you’ve lost them and are alone again in the unforgiving storm.

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cut-n-snared · 13 days

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one side of me wants attention sooo bad and PLEASE PAY ATTENTION TO ME PLEASE PLEASE I NEED ATTENTION I CRAVE IT PLEAAAAAAASE

and the other side i don't want you near me do not touch me if you touch me i will gouge your eyes out and then my own get away GET AWAY GET AWAY do not speak to me do not talk to me do not even look at me pretend i don't exist please

#aspd thoughts #cluster b #aspd #actually cluster b #cluster b safe #aspd safe #actually antisocial #actually aspd #actually borderline #actually npd #actually bpd #actually mentally ill #bpd problems #bpd splitting #bpd #bpd safe

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