#change yourself | Explore Tumblr Posts and Blogs

dumblr · 9 months

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#quotes #feelings #emotions #self love #self worth #self respect #healing #change is good #self care #its important #change your life #change yourself #dumblr

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xyznini · 6 months

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How to be unforgettable

1. wear a unique and memorable scent, to make the scent last longer you can use a moisturiser with the same scent.

2. be nice and gentle towards others, remember what goes around comes around

3. be quiet and mysterious.

4. have a close friend group instead of many friends.

5. always smile towards others.

6. learn subtle confident body language, like sitting up, head up, and smiling.

7. take care of your skin every day. DONT SLEEP IN MAKEUP 😭😭

8. study and read every day

9. take care of your body etc. workout,meditation,yoga

10. eat healthy.

11. be yourself!!

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alilarew23 · 2 months

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this is soooo loa-ditch-the-old-self-coded. i fucking love the phrase “tipped over in the middle of invention.” be brave enough to persist in your invention.

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ivemanifest · 1 month

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Your ONLY part in the manifestation process is to show up for yourself, hold yourself accountable & take responsibility for your actions & mindset. EVERYTHING else, is the Universe working it's magic to bring you the gifts that are in your HIGHEST alignment ✨

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freyatarotreadings8 · 5 months

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In order to embrace parents, allow them to evolve on their own terms and at their own pace. People only change when they choose to change. The more you tell someone to do this and that, the less they want to do it. Instead, allow your parents to choose their own path and accept the fact that they may never change. You may be the only person who wants them to change, but they won't, even though you think it would be good for them. Give up the fantasy that one day your parents will change. When we can't accept another person, it's usually not about that person. It's about us. We try to control the actions and behavior of others because we don't want to deal with our own grief. Recognizing our parents' right to be who they are means we have to face reality and leave the fantasies behind. It means we have to come to terms with the fact that they weren't as caring or as supportive as we imagined or wanted them to be. It also means we have to accept that it is not in our power to get "perfect love" from our parents or, for that matter, from anyone else. Our fantasy of our own parents only hides the pain we felt as children. Realizing that it is only a fantasy can bring back our childhood pain. However, we can only be free when we work through our emotions - anger, resentment, shame, fear and grief - and when we accept our parents for who they are. Only by accepting our parents will we be able to take on the responsibility of loving and caring for ourselves without expecting or depending on them for anything. The only way to improve our relationship with our parents is to change the way we treat them. And to do that, we must change ourselves.

#influence of parents #family #childhood #unhealed inner child #inner child #psychology #psychotherapy #love yourself #love your parents #change yourself #change your life #self healing #self help #work in progress #love

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your-heart-is-a-treasure · 9 months

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If you want to awaken all of humanity, then awaken all of yourself, if you want to eliminate the suffering in the world, then eliminate all that is negative in yourself. Truly, the greatest gift you have to give is that of your own self transformation.

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harmony-and-peace · 8 months

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Zawsze możesz zacząć od początku. Nigdy nie jest za późno, żeby zmienić swój mindset i zacząć pracować nad lepszą przyszłością dla siebie. Pamiętaj, że parę bezproduktywnych czy gorszych miesięcy lub lat nie przekreśla reszty Twojego życia. W każdym momencie możesz sobie powiedzieć STOP. ZACZYNAM OD TERAZ. I tak właśnie zrobić. Każdy moment jest dobry, żeby zacząć wszystko od nowa.

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faybelinesworld · 6 months

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only1lorrie · 4 months

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skillsuptamil · 12 days

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How to Change Yourself Completely

1.Identify your triggers for behaviors you want to change.

Changing a bad habit is really hard, but figuring out your triggers might help. When you feel tempted to engage in a bad habit, write down what was happening beforehand. This might be your trigger, so avoiding that situation in the future could help you make positive changes.

Let’s say you’re trying to stop eating junk food. When you feel tempted to munch on a bag of chips, you might consider what was happening when the craving hit. You might realize that when you feel stressed, you crave junk food. Managing your stress levels might help you avoid triggering your cravings.

2. Make a list of the habits and behaviors that are holding you back.

You’ll need to swap out your bad habits for good ones if you want to make a big change. Identify the habits that aren’t helping you live the life you want. Additionally, recognize the behaviors that are causing problems in your life. List out these habits and behaviors so you can work on changing them.[2]

As an example, you might recognize that your habit of eating take out on weekends is preventing you from saving money to use for your hobbies and from eating healthy meals.

Similarly, you might realize that scrolling on your phone is taking all of your free time.

3 .Describe what your best life looks like.

If you’re wanting to change yourself completely, it’s likely you feel that your life isn’t going the way you’d like. To help you be your best self, decide what your ideal life would look like. Include the job or path of study you want to pursue, how you want to spend your day, and how you want people to perceive you.

For instance, you might decide that you want to be a teacher so you can work with kids. In your free time, you might spend your day helping others, making things, and spending time with your family. You may want people to perceive you as a kind-hearted, hard-working person.

#change yourself #love yourself #prove yourself

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constantly-deactivated · 1 year

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CYMATICS Science Vs Music

On July 8, 1680, Robert Hooke was able to see the nodal patterns associated with the modes of vibration of glass plates. Hooke ran a bow along the edge of a glass plate covered with flour, and saw the nodal patterns emerge.

The German musician and physicist Ernst Chladni noticed in the eighteenth century that the modes of vibration of a membrane or a plate can be observed by sprinkling the vibrating surface with a fine dust.

Full video 👇

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Everything is frequency, everything is energy, everything is not what it appears to be. It's time to change your thinking⁉️🤔

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wishbrightdreams · 2 months

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Reinvention Progress Diary #2

Hiya dreamers! 💖

How was everyone’s week? Spring is just around the corner, I’m so excited for Spring! It’s my favourite season. This past week, I got some of my goals done, but not all because I was busy preparing for my online course that started on Friday.

My Weekly Progress:

Health: So I didn’t prep my juice this week, but I’ll try for this week. I didn’t prep my breakfast wraps either due to not getting enough food to meal prep. I ate ok, not bad but not great. I didn’t eat as many greens this week. However, I did get on a new superfoods protein shake! It’s pretty good so far. I learned to cook plant based sausage and hard boiled eggs by myself this week. I also walked three times, twice for 5-10 minutes and once for 15-20 minutes! I didn’t get on the red light this week, I think I only got on it once. My sinuses were really acting up due to the weather changes of the season and I didn’t feel like doing it.

Professional: I finished my course’s pre-work, and I started the live training portion on Friday!

Adulting: No progress on financing, except for figuring out what’s leftover in my annual government personal funding program that I receive every year. I had a doctor’s phone call appointment this week about my meds. It went well, I have upped my dosage on my meds. No progress on my to-do list system.

Hobbies: My hobbies took a back seat this week because I was prepping for my online course.

Healing/Spiritual: I had a spirit guide meditation session this week! All of my spirit guides were there including a new person I have never met before. I affirmed my manifestation throughout this week and no progress on the energy protection.

Style/Self-Care: I had a little progress this week. I decided to get into doing simple makeup (before I didn’t really like to wear makeup). I haven’t put any on yet, but I found a great 5-10 minute make up routine video on YouTube to follow! Simple is better for me when it comes to style & self-care.

What I Need To Work On:

Keeping things simple, I always jump right into it, instead of working my way up to it. I don’t think I will prep juices right away until I feel more comfortable making simple juices instead.

Next Week I Will Focus On:

1. My online course

2. Decide on the 6 drugstore makeup products I’ll get for my simple makeup routine for next month’s budget

3. Ask my parents about opening a savings account on their profiles so I’m not tempted to use any of that saved money on my account

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super-selfpower · 1 year

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How do I make changes to myself that stick?

A lot of people are making resolutions for the new year, but this time you’re going to stick to it. You’ve seen people make resolutions and break them in a few weeks or days. But this time you’re going to make sure that your changes stick.

We all know that if we want our changes to last, we need to be committed and determined in what we do. We need the plan to help us stay on track with our goals and achieve them quickly. This article will guide you through the process of making your changes stick so they can last for years.

1: Identify The Reasons For Making These Changes in Your Life

You know what you need to do, but you're having a hard time sticking to it. You don't know how to push through the mental blocks and frustrations.

Concrete goals and results are key to long-term success — they give you a clear direction and make it easier to stick with your decisions.

Determine why you want to stick to these life changes! When we lose motivation, it's usually because we don't understand what it is that we're hoping to accomplish. If you identify WHY you want something, then not only will it be easier to keep going, but decisions will come easier as well.

2: Plan a Series of Mini-plans to Help You Accomplish Your Goals

It's hard to stay motivated to make the changes you know you need to make.

Planning is incredibly important, but who has time to plan? Meanwhile, no one ever wants to make mistakes because they didn't plan well enough, so they end up giving up on their goals too soon.

It's time to make plans work for you! Make a Plan of Mini-Plans is a tool designed for anyone who already knows what they want, but needs help outlining the steps for getting there. It's much simpler than you think!

3: Make Sure Your Goals Are Attainable And Measurable

Feeling overwhelmed by the prospect of starting a new habit or lifestyle change.

Not being able to follow through with your goals because you have no idea what you should do or how to even start.

Laser-focus on the first step of your goal and break it into small, manageable, and attainable tasks. You will be unstoppable when you know what you’re doing and can see it.

4: Keep Track of Your Deadlines And Make Sure They Are Met

It's easy to say you want something changed in your life, but taking the time and effort to work for it is where most people falter.

Set deadlines and stick to them. Set mini-deadlines in your plan and stick to them. Start from the final date that you want to have accomplished your life changes, and work backward from there. Ask yourself what you need to do each week, month, or year that will get you closer and closer.

5: Consider The Action Rather Than The Goal When Deciding What To Do

The faster we achieve our goals, the faster we can change our lives for the better. To make anything happen we need action, and that means pushing ourselves to just do something even when we don’t know if it’ll work out. We gain the knowledge that it did; if it didn’t, we can push ourselves, even more, the next time.

Focus on action instead of goals. It's easier to stay determined and focused on your goal when you're making progress as opposed to feeling like what you're doing isn't enough.

6: Maintain a Record of Your Progress

It's important to stay on top of your goals and make sure you're taking the steps necessary to achieve them. Otherwise, you'll end up feeling like nothing is changing and nothing is going your way.

Use a tracking chart or checklist to stay on top of your goals and keep yourself accountable for the changes you want to make in your life.

7: Take The Time to Reward And Praise Yourself For Your Efforts

Every step you take towards sticking to your life changes is a mini victory and deserves to be treated as such. A great, and free, way to reward yourself is through self-praise.

Give yourself rewards and praise! Celebrate your achievements with self-praise and watch your motivation soar!

#self impowerment #change quotes #change your life #change your ways #change your thoughts #change your thinking #change yourself #set goals #better yourself #better life

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starling-ria · 1 year

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hold up!

does this sound similar to you? you want to manifest something, but your current 3d circumstances seem to be the complete opposite! there are just so many factors standing between you and your desires.

you start obsessing over the 3d. you start obsessing over a multitude of negative possibilities. if this sounds like you, don't worry because you are not alone.

for a while now, i've been struggling with the same situation. as i get closer to my graduation date, the more i stress and obsess over getting into a good grad school and having a good future. combined with being the eldest child in an asian household, there are a lot of pressure and burn out!!

here is the breakdown:

i want to get into this profession, in order to do so i must get into this grad school

i start stressing over my gpa, my supplement applications, my capabilities and abilities

i start feeling hopeless. i need this gpa, and this experience, and this reference. how am i supposed to fulfill all these criteria??

i obsess over trying to manifest a 4.0, good socials, good extracurriculars, etc. this leads to more doubt and burn out.

here is the epiphany:

i realized by questioning HOW i was going to get in, i was inadvertently wavering. i was having limiting thoughts, and creating limiting beliefs. i was overcomplicating everything by creating arbitrary criteria

i realized that i didn't need to manifest xyz in order to reach my end goal. instead of being insecure in myself and trying to obtain a plethora of self-subjected achievements, i could have been living in the end and being secure

i realized that all i needed to do, was know that I'm going to obtain my goals no matter what. no matter my circumstances.

Know that you already have all your desires, despite what the 3d shows.

#master manifestor #law of assumption #law of attraction #manifesting #manifest #how to manifest #desired reality #change yourself #manifestyourreality #manifestation #neville goddard

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craftheaven · 1 year

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#Wednesday wisdom #inspiring quotes #change of perspective #change yourself

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harmony-and-peace · 8 months

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Idź naprzód, bez względu na to, jak trudna teraz wydaje Ci się Twoja sytuacja, niezależnie od tego, jak bardzo czujesz, że utnęłaś w miejscu, niezależnie od tego, ile nocy spędziłaś na płaczu lub pragnieniu, żeby wszystko było inaczej, bez względu na to, jak bardzo jesteś przygnębiona lub zrozpaczona. Obiecuję Ci, że to nie będzie trwać wiecznie 🤍

#change your thinking #pozytywne nastawienie #positive thoughts #positive mental attitude #happiness #motivational #motivation quotes #motivation #motivating quotes #motivateyourself #get motivated #change your life #change your mind #change yourself #healthy life changes

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