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#actually ana
actually-ana · 23 days
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time to do crunches, cuties
i wish i had a little gnome or something that would follow me around and whisper that in my ear
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ihopeistarv · 7 days
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Jak patrzę na moją chudą przyjaciółkę kiedy po raz ęty mówi mi że jest grubą świnią (jest prześliczna) (wyglądam przy niej jak trol) (zaraz mnie pojebie)
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dead-core · 2 months
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i think i want to be saved until someone actually tries to help me and i get angry and obstinate like ew what the fuck are you doing? leave me alone
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pleasejustmeltmybraim · 3 months
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Rules:
- No eating before 2pm
- Stretch every day
- 8k steps every day
- No fast food
- No over eating
Physical checklist before eating:
- at least 1h since I last ate
- caffeinated enough?
- electrolytes in balance?
- am I anxious?
Mental checklist before eating:
- Am I thirsty?
- Am I bored?
- Something to do with my hands?
- is binge voice in control?
- do I feel ill?
- is it a craving?
-
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❀﹏♡some weight loss tips, from me to you♡﹏❀
apple cider vinegar shots help suppress your appetite A LOT + boost metabolism. tastes gross but sure hey 🤩
lemon water!!!
cold water in general, drinking it, showering in it, helps boost metabolism
walking as much as possible! aim for 5k-10k steps
avoid fatty foods!! 100 calories worth of carbs or protein will always be better than 100 calories worth of fat.
diet energy drinks. do i even have to explain
ᵕ̈ i hope some of these help ᵕ̈
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TW V3NT, ABVS3, GRAP3
you ever been in a 10 months abvs1v3 relat1ionship when the guy was 5 yrs older (you where 12) and then 5 months in he moves away so its long distance and for a month you go into ana recovery and when he came back he r worded you more than twice a day and got his friends to do it to you on camera because you had ga¡n3d w3¡ght so you st0pped 3at1ng anymore and now you feel like your nothing other than your afab body and that there is no way you are l0vabl3 anymore and he used you as a pvnch1ng bag esp when you ever ate so now your only reaction to eating "too much" is to r3l4ps3 and consider s3wersl1de?? yeah haha not me neverrr
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fascistsarefreefood · 5 months
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If you are under 18 and live in the UK I have some important information: in some areas you can refer yourself to CAMHS with an online form.
Just posting this on here because I only just found out recently and I wish I'd known sooner. CAMHS isn't the most amazing service in the world but it's worth a shot. There are options (at least in the form I filled out) so CAMHS won't even tell your parents you referred yourself (this probably won't apply for Sui and SH though) but it is an option. Please rb to let people know this is a thing
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borderliner-sapphic · 5 months
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MAJOR TW: SH AND ANA RELAPSE❤️‍🩹
I just can't resist the urge anymore to destroy myself.. to tear myself apart, maybe people I want to notice will notice and take my pain seriously.. maybe I'll feel more in control and it can offer a distraction.. emotionally I'm so empty, might as well be physically empty as well.. might as well feel this physical pain because it's like I deserve it..
Everybody else is so beautiful.. and I am the ugliest thing on this earth..
Ana and sh are horrible things and I know this well.
But honestly.. I miss them..
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actually-ana · 21 days
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i love seeing the numbers go down 🤞
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venty-times17 · 2 years
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I need more mental health related blogs to follow of all kinds.
Interact and I’ll try to follow you.
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dead-core · 5 months
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pleasejustmeltmybraim · 3 months
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Please if anyone has any tips/advice on how to deal with starving nausea (that’s not just peppermint tea) hit me tf up
I’m fine all day, once it hits 5pm my body hurts everywhere, my head bangs, I feel all shaky and nauseous af. Ik I just need to get over it and starve better but it kills!!!!
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i miss the twelve year old girl who ate everything she wanted.
the twelve year old girl that laughed with her friends while eating pizza and chips.
the twelve year old girl that ordered takeout with her family.
the twelve year old girl that bought ice cream and donuts.
the twelve year old girl that wasn't ill.
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beebboopbop · 26 days
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to be thinner than the people that called you fat
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boldandburnt · 4 months
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I worked so hard to destroy myself, why would I get better?
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ilovethebittertaste · 2 months
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Behind every mentally ill person
Is a secret tumbler account they vent on to strangers
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