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#actuallymentallyill
traumatizeddfox · 2 days ago
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dexrlybel0ved · 2 days ago
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could my mood swings just. fuck off. tell me why i go from suicidal and in extreme mental distress to being like "damn what was i so upset about??? my life is perfect!!!"
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bpdrotten · 4 months ago
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Garfield without garfield comics are an absolute treasure trove for mentally ill moods just LOOK
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Self harm doesn’t always happen when a blade touches skin.
It’s skipping meals because you don’t feel like you deserve to eat today. It’s having sex because you want to be used or abused or defiled. It’s drinking recklessly because you might have the ‘courage’ do something stupid. It’s smoking - not because you need the nicotine - because you know it’s bad for you. It’s banging your head against a wall when you’re angry. It’s crossing the road without looking because you lowkey hope a car might hit you. It’s thinking about all the ways you could break a bone and make it look like an accident. It’s not taking painkillers because you want to suffer. It’s taking painkillers in excess because you know it’s dangerous. It’s walking home the more dangerous way because you’re kind of half hoping you’ll get attacked or raped or stabbed. It’s going for long walks at night and getting chilled to the bone and hoping that you get lost so that you can’t find your way back. It’s seeking out triggering material. It’s all the stupid little ways you punish yourself for existing.
Sometimes self harm happens when you put effort into depriving yourself of things you like or need, and sometimes it happens when you don’t put any effort into doing the things you like or need.
It’s a pattern of self-destructive behaviour, and it doesn’t only happen in one way.
This sort of behavior is classified as “para-suicidal” It’s putting yourself in a situation of danger or destruction with the intention of risking your safety rather than a direct attempt on your life. Kind of, leaving it all to chance? Also doing things to harm yourself or your self worth because you feel you deserve to feel the outcome of those actions.
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guilt-tw · 7 months ago
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dissociativedoe · a year ago
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"your [disability/disorder/mental illness] doesnt make you weak !!!"
okay, but... what if it does?
mentally, i'm not always strong. i have a lot of moments of weakness. i cry a lot, i overreact, i spend days isolating myself because socializing is so exhausting. my anxiety gets so bad that it physically exhausts me, it makes me sick to my stomach i have to sleep for hours to recover. physically, im weaker. i cant carry heavy things for long periods, i have to rest FREQUENTLY, im constantly exhausted.
so what, so why is being weak bad? does it make you a bad person? does it make you unworthy of love, of respect, of compassion? of course not.
your "strength" does not determine your worth. your value is not determined by what you can (physically or mentally) do for others or for society. you have value just by being.
take care of yourself. dont push yourself just because you feel like you need to be seen as "strong."
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facepixels · 3 months ago
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flimflops · a year ago
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Me actively dysfunctional every second of my miserable little life:
Therapist: Is there anything you struggle to deal with?
Me:
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abnormall · 9 months ago
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mental-ch-illness · a year ago
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“what’s wrong with you?” bitch what isn’t
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compulsived · 7 months ago
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traumatizeddfox · 22 days ago
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milestone unlocked! outlived the queen
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webkinzpossum · 11 months ago
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my chronic illnesses are laughing hysterically
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bloodgvilt · 2 months ago
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what's the point of trying to get better? at my best, im suicidal. at my worst, im too depressed to even try to kill myself. if you tell me to seek help, you're just encouraging me to die, honestly.
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zoloft-n-tears · 2 months ago
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Can we talk about the "post hangout depression "???
Like i be having a great time, then the dopamine of friends/gf/fp leaves my system and im left worse than when i was just alone
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brittlesoul · 3 months ago
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you’re so pretty yet so unaware of it
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dollheartangel · 11 months ago
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