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#wellness aesthetic
elonomhblog · 1 day
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lovilaa · 9 months
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In my healthy era🌱☕️
When I get my body right it’s over for you bitches
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spicesweet · 3 months
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no excuses, you either do it or you don't 🤍
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poleriri · 22 days
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missdiorgrl · 1 month
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𝒎𝒆 𝒘𝒉𝒆𝒏 𝒊'𝒎 𝒂 𝒊𝒏𝒇𝒍𝒖𝒆𝒏𝒄𝒆𝒓 💗
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{all pics from pinterest}
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awholevibex · 2 years
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I hope you heal from the events you never got an apology for
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glowwithsophia · 1 month
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7 TIPS FOR BECOMING THE GIRL
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heather--moors · 8 months
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Organic 🏔️
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m-ir-a-nd-a · 2 years
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some fitness motivation today. now that I’m away from home and have access to a private workout space again, my abs are starting to reappear.
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home-ward · 8 months
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Views from workout this morning
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elonomhblog · 1 month
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how to properly wash your face
this post is a bit of a spinoff from my last post, 'how you can reduce acne'. read it here.
now, properly washing your face has many benefits, such as:
removing buildup washing your face clears away dirt, oil and other unwanted debris, preventing clogged pores and acne breakouts.
boosting hydration regular cleansing can help to maintain proper hydration levels, which keeps the skin smooth.
maintaining clear skin it helps to manage the production of sebum and supports proper pore size, contributing to clearer skin.
enhancing the effectiveness of products clean skin allows for better absorption of skincare products like moisturizers and treatments.
promoting healthy skin by removing impurities and maintaining hydration, face washing contributes to overall skin health.
here's some steps, how to properly wash your face:
start by removing any makeup with a gentle makeup remover or micellar water. it's important to remove makeup because clean skin absorbs skincare products better, making them more effective. never, and i repeat NEVER wear makeup to bed. this will lead to breakouts and acne. your skin needs time to breathe.
2. wet your face with warm water. using hot water can strip your skin of natural oils and cold water isn't as effective at cleaning.
3. use a gentle, non-abrasive cleanser suitable for your skin type and apply it to your face in a circular motion. make sure to be gentle. avoid scrubbing your skin harshly as this can cause irritation.
4. rinse off the cleanser completely with warm water.
5. pat your face dry with a clean towel. i use a face washer (which is like a tiny, thin towel) and change it every 2-3 uses. do not rub when you are drying your face, as this can irritate the skin.
6. apply a moisturizer suitable for your skin type to keep your skin hydrated. personally, i only use moisturizer in the mornings, mixing it with my sunscreen. at nighttime, i prefer to just wash my face and if i have pimples, i will apply a spot treatment.
(images are from pinterest)
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ribb0ngirl · 2 months
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𝑚𝑦 𝑓𝑎𝑣𝑒 𝑤𝑒𝑙𝑙𝑛𝑒𝑠𝑠 𝑏𝑦 𝚑𝑒𝑟 𝑝𝑜𝑠𝑡𝑠 ⊹ ࣪ ˖𝜗𝜚
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𝑙𝑖𝑓𝑒𝑠𝑡𝑦𝑙𝑒
10 Simple Self-Care Practices to Incorporate into Your Daily Routine
How To Achieve The Vanilla Girl Aesthetic
5 Study Tips To Help You Get Better Grades
Lucky Girl Syndrome: How to Manifest Your Dream Life
Romance Books You Need to Read
𝑤𝑒𝑙𝑙𝑛𝑒𝑠𝑠
Foods That Help Burn Fat
Achieve Your Fitness Goals: The Best Exercises for a Full-Body Transformation
Top 5 Foods for Radiant Skin: Nourish Your Skin from the Inside Out
Everything You Need To Know About Manifestion
How to Set & Achieve Your Goals?
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spicesweet · 3 months
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today's pinterest haul 🤍✨
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poleriri · 25 days
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missdiorgrl · 1 month
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𝑮𝒐𝒂𝒍𝒔 𝒇𝒐𝒓 𝒔𝒖𝒎𝒎𝒆𝒓🩷
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{all pics from pinterest}
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kelseypeshek · 2 years
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last night.
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