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letsberealgenz · 2 months

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How To Journal — Easy Way For Beginners in 2024

I have come to a realization we live in a world today where everything seems to be systematized. We love to structure things. Create 10 steps for this, for that and for everything else. But we tend to forget this:

In life there are things that are really simple. Just like journaling. Let’s not make this complicated!

I am sharing with you a habit that healed my life truly. Here are hacks that worked really well for me.

A lot of journaling is just about DOING IT. (Don’t overthink it. Just execute)

“Just do it. Just start writing and eventually you would find your niche and gist to it.”

Journaling is so personal.

Once you start writing eventually you would want to go deeper.

Because now you are already reaping the benefit of journaling.

Once you are at this phase automatically you would start separating and specializing your journals into each category of your life.

For instance: gratitude journal, goals journal, to-do journal, affirmation journal, night journal, feelings journal & etc.

What you are doing here is you are giving each area of your life its own space to flourish, to grow, to wilt and to rise again. This opens you up to room of possibilities, opportunities and creativity which all derives from one single habit that you choose to begin.

Try it out and remember you can only reap the benefit of any habit/skill/action when you do it consistently with a strong belief of yours. A lot of success is just about doing it repeatedly over a period of time.

Yours, Asrajjit Kaur

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letsberealgenz · 5 months

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“Practice self-acceptance. Every one of your actions is the result of something that has happened inside you.”

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letsberealgenz · 4 months

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You can’t be seen by another if you don’t make your true self visible.

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letsberealgenz · 4 months

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“Don’t be afraid to say the wrong things, to reveal petty feelings, to have uninteresting thoughts. Don’t be afraid to let your cracks show. Your cracks are what makes you irresistible.”

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letsberealgenz · 4 months

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Expand the definition of who you are.

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letsberealgenz · 4 months

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Being generous and honest with yourself is the key to cultivating a good reputation.

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letsberealgenz · 4 months

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If you were to write a letter to a version of yourself who is struggling, what kind of language would you use? What would be the tone?

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letsberealgenz · 4 months

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Sometimes you don’t need outside inspiration to find your own sense of direction.

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letsberealgenz · 4 months

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Everyone hurts each other. It’s inevitable. Be clear about what kind of hurt you worry about.

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letsberealgenz · 4 months

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Find your voice and use it for good.

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letsberealgenz · 3 months

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Come closer to the magic today, wander in the forest, and step into the fairy circle — just remember to get home by twilight.

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letsberealgenz · 5 months

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“Don’t sell your values or integrity for reasons that aren’t very important.”

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letsberealgenz · 4 months

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letsberealgenz · 4 months

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It might help you to ask yourself if what you’re about to say is useful.

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letsberealgenz · 4 months

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Take action only on the basis of your particular way of looking at the world. Make sure to keep moving forward.

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letsberealgenz · 4 months

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You don’t need to wait for the perfect moment. Every second is a perfect moment. It’s just how you look at it.

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