#ana diet plan | Explore Tumblr Posts and Blogs

babydollmitsu · 11 months

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AHHHHH UNDER 50

IM 49KG FEELS SO GOOD LIKE I STOPPED CALCULATING CALORIES AS I TRIED TO GET MY HEAD OUT OF THIS SPACE AND I'VE BEEN ACCIDENTALLY EATING LESS AND NOW IM UNDER 50KG!!!!! I love summer so much as I can just drink all my calories and if I'm drunk I dont need to eat!!!!

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prettiestfairieinthewintersnow · 5 months

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0 cals and 14.6k steps am I god lol

Pls give motivation not to eat during the night as well! I might distract myself by reading if I can concentrate hehe !

#@na meal #low cal restriction #ana diet plan #ana trigger #i want to ⭐️ve #calorie deficit diet #calorie deficit for weight loss #caloriedeficit #weight loss #calories

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androgynouslovecreation · 5 months

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Looking for Ana Buddies [For Insta pls]

About me:

_07 / sixteen

_sw: 61,9kg / 136lbs

_gw: 48kg / 105lbs

_lw: 56kg / 123lbs

Message me on insta pls: @/_bulletproof_cupid_

#ana trigger #tw ana diary #tw ed diet #tw disordered eating #ana buddie #weight loss #ana diet plan

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puppro · 7 months

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fear foods

just a few

anything w soy

sugar free foodz and drinks

yogurt

dairy

#ed ana #ana diet plan

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igohungryforlove · 2 months

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can someone make zero cal food please and thank you <3

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boneskinnysworld · 8 months

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small portions for skinny girls

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diorlx · 6 months

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6 types of fasting🎀

dc: dr.mindypelz on ig & pinterest

1) Intermittent fasting

A great option for beginners, where one goes 13-15 hours without food.

🎀 A longer life, a leaner body and a sharper mind. Protects organs against chronic diseases. Reduce inflammation.

2) Autophagy fasting

This type starts after 17 hours of fasting and is ideal for brain and hormonal health.

🎀Prevents disease, removes damaged proteins, fights pathogens, promotes healthy aging, balances hormones

3) Gut reset fast

A 24-hour fast may seem challenging, but it helps to reboot the gut.

🎀 Provides periods of rest for the digestive system, reducing the constant workload of digesting and absorbing nutrients

4) Fat burner fast

A 36-hour fast that forces the body to burn stored fat.

🎀 Boosts your ketone levels, weight loss.

5) Happiness fast

A 48-hour fast that helps reset dopamine receptor sites in the brain.

🎀HGH surges, inflammation falls, brain cleaning

6) Immune reset fast

A 3-day water fast, famously discovered by Dr. Valter Longo. Results in the formation of new white blood cells after 72 hours of fasting.

🎀Autophagy peak, stem cells forming, immune cells refresh, insulin sensitizing

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gossiplara-rose · 10 months

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Las chicas y yo viendo lo flacas qué eramos cuando nos sentíamos gordas

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intermezzosvh · 2 months

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I'm back with some new diets.

#diet plan #tw ed diet #dieta ana #low cal diet #weight loss diet #ana inspiration #ana bllog #ana trigger #anoresick #anoreksik #anorexigenic #tw ana diary #ed not ed sheeran #ed not sheeren #tw restrictive ed #ed diet plan

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pinksuperiority · 1 year

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I want to glow up before school starts in June, so here are the rules, and I'll update every day until school reopens.

The goal is to reduce 3-4 kgs, so it shouldn't be too hard, but let's see ~

♡ rules ♡

~ weigh myself everyday before and after workout and update here

~ calorie count every day

~ don’t eat after 7 pm

~ 2 forms of physical activity every day

~ listen to subs while working out

~ drink water before and after meals

~ skip one meal atleast

~ min 10+ hour fasting

~ go on walks if you’re hungry

~ fidget and tap your fingers feet etc

~ cold shower

~ walk every 30 minutes

~ skip any food that’s optional

~ tumblr thin$po

~ sit straight it burns cals

~ don’t eat more than 700 cals

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ria--air · 3 months

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only a few more months till bikini season, KEEP GOING!! now’s not the time to be making excuses

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babydollmitsu · 11 months

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ugh i need cigs so badlyy, I have summer school for 5 days anymore but it gets me so annoyed that I need a cig but I ran out of money T.T I also wanna just do a cigs and liquids fast, but I can't bc then I wont have energy for hitting the gym.... yeah this was mainly a pointless rant XD

Does anyone have any good low cal recipes that are pescovegetarian? Or any good workout routines for the gym that have the calories counted? I'd appreciate if someone shared their ones with me !! love yall <3

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prettiestfairieinthewintersnow · 5 months

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Venting about life:

🌙✨

I was drinking like all the time and it made me start recovery now I’m sober again by choice from alchohol and the disordered eating comes back YAY when will I be free!? Anyways I use these to cope mostly with my gender dysphoria because I swear it feels like there’s bugs all under my skin and I feel so uncomfortable and need to tear my skin off and rip my insides out fr… when I was ⭐️bing myself before I did notice like my dysphoria decreased massively because I had less curves and looked more androgynous/masc 😭👆

#@na meal #low cal restriction #ana diet plan #ana trigger #i want to ⭐️ve #calorie deficit diet #calorie deficit for weight loss #caloriedeficit #weight loss #calories

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angelkcalszzz · 1 year

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a dor do exercicio é melhor que a dor de um corpo gordo

indireta pra mim

#ana stuff #ed but not sheeran #anabr #ed br #weight loss #diet plan #low cal diet #ed meals #low cal food #sweetsp0 #meanspp

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idkaboutshade · 1 year

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𝕤𝕖𝕖𝕚𝕟𝕘 𝕪𝕠𝕦𝕣 𝕔𝕝𝕠𝕥𝕙𝕖𝕤 𝕘𝕖𝕥𝕥𝕚𝕟𝕘 𝕓𝕚𝕘𝕘𝕖𝕣 >>>

#tw ana diary #food restriction #calorie tracker #tw ed diet #ana trigger #low kcal #disordered eating thoughts #tw edd #ed week plan #ed workout #mealspo

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igohungryforlove · 2 months

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why do i want to be skinny and sickly looking just so i can do drugs, be a whore, and ruin my body/life ✨ aesthetically ✨

#ed not ed sheeran #ed not sheeren #tw ed diet #tw restrictive ed #ana bllog #ana meal #ana rant #ana trigger #light as a 🪶#light as a feather #tw restriction #tw disordered eating #tw ana diary #disordered eating thoughts #low cal diet #diet plan #weight loss diet

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