Hey, my fellow Jews with food restriction issues and eating disorders. I see you. I know it can be triggering to have to deal with elaborate food restrictions, and I know that oftentimes people who don't have to deal with this all the time can be really dismissive of how hard this can be for us.
It really isn't the same for someone with celiac or someone in recovery for ED as it is for people not grappling with that, and it's okay if it's too much and you lose your shit or fuck up and eat something you "shouldn't." It's okay if it's really really hard and you feel alone.
You aren't alone, and this isn't supposed to hurt. Please take care of yourself first, body and soul. You can't make it to next year, wherever you may be then, if you don't take care of yourself first, okay?
HaShem does not command us to hurt ourselves, and in fact commands the opposite.
Get rid of the Pharoah in your head whose hard heart asks you to hurt yourself. Be free. It's okay.
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Yk morning skinny lasts all day if you just don't eat right? ✨
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GUYSSS MY BMI IS FINALLY UNDER 20!!! BMI 19.9 😭 IM SO HAPPY. one more kg and i'll be at my first gw!!!
read my intro b4 interacting ⋆ block don't report
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Diet Tips
Eat more fruits and vegetables.
Choose whole grains over refined grains.
Limit added sugars and sugary beverages.
Opt for lean proteins like chicken, fish, and tofu.
Incorporate healthy fats from sources like avocados, nuts, and olive oil.
Drink plenty of water throughout the day.
Control portion sizes to avoid overeating.
Eat mindfully and avoid distractions while eating.
FOLLOW ME FOR MORE
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⋆⭒˚.⋆ speeded last two hours studying in a library instead of stuffing my face and laying in bed. So happy with myself.
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Reasons for me to starve ⋆ ˚。⋆୨୧˚
to look good in bikinis
to look good in every angle
no having to suck in my stomach anymore
so my arms won't double in size when they touch my sides
collar bones are the best accessories
to look good in all clothes
to not sweat as much
to feel dainty and tiny
to look super tiny next to my boyfriend
to be the skinny friend
so that people can lift me with ease
thigh gap
so i take less space
can move through crowds easily
to be more confident
to be effortlessly prettier
the halo effect
to look cute when eating instead of fat whale
to be the 'skinny friend'
for the tiny waist
to make it easier for my bf to hold me
to be more photogenic
to look like the girls in my pinterest boards
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i got in 20k steps 2day i'm so proud of myself (o^▽^o) i know results aren't immediate, so i'll wait 4 tomorrow or even later to see...
friends bday is in 3 days... i won't be skinny by then but i can try
read my intro b4 interacting ⋆ block don't report
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i had a dream that there was a scale and i stepped on it and it said 36.6kg, i think im losing my mind not knowing my weight
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