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support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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fuck-that-imstarving · 8 months

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Girls and boys hear me out, if you're having stomach aches and been bloated everytime you eat, i recommend you to get a digestive tea (it got me a flat stomach in just a night (ive been very bloated lately)). Mine consists of mint, chamomile, licorice, fennel and rooibos. 100% natural. I drink one everytime i start to have stomach aches or if i've eaten something spicy.

It works everytime.

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diorlx · 9 months

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HOURLY BENEFITS OF FASTING

dc: source pinterest

4-8 hrs

• Blood sugars fall

• All food has left the stomach

• Insulin is no longer produced

12 hrs

• Food consumed has been burned

• Digestive system goes to sleep

• Body begins healing process

• HGH begins to increase

• Glucagon is released to balance blood sugars

14 hrs

• Body has converted to using stored fat as energy

• HGH starts to increase dramatically

16 hrs

• Body is ramping up fat burning

18 hrs

• HGH starts to skyrocket

24 hrs

• Autophagy begins

• Drains all glycogen stores

•Ketones are released into the blood stream

36 hrs

• Autophagy increases by 300%

48 hrs

• Autophagy increases 30% more

• Immune system reset, and regeneration starts

• Increased reduction in inflammatory response

72 hrs

• Autophagy maxes out

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one-time-i-dreamt · 4 months

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I was fasting for a week but I broke it because Will Wood invited me to Texas Roadhouse and I was too scared of him to say no.

#dream #text #December 31st 2023 #fasting #will wood #texas roadhouse #restaurant #queueueueueueueueueueueueueue

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g1rl-0f-h0ney-and-glass · 8 months

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me whenever anyone asks why i fall off the face of the earth on the regular

#edmeme #ed not sherran #starv1ng #ed relapse #3d relapse #@nor3×14 #4na fast #fasting #ana trigger #pro for me not for thee #im gonna fucking kms #i need to lose so much weight #th1nsp1ration

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tomicscomics · 2 months

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02/14/2024

The dark (chocolate) night of the soul.

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JOKE-OGRAPHY: Traditionally, on Valentine's Day, couples buy each other gifts and sweets to show their love. Emo Emi, being chronically unlikable but also a chocoholic, has resorted to buying herself enough chocolate to put her into two consecutive comas. She's looking forward to those comas until her parents' darned RELIGION gets in the way. You see, this year, Valentine's Day falls on Ash Wednesday. For Christians, Ash Wednesday is a day of fasting, which means no meats, and no sweets. In this cartoon, Emi vents to her friend, Olga, about how having all this chocolate and not being allowed to eat it is the absolute height of Christian suffering. Olga tries to chasten Emi by reminding her that some Christians suffer far worse fates than a day without chocolate -- some even die for their faith. However, in her delusional state of grief, Emi would much rather the death.

AUTHOR'S NOTE: Oops, I've done it again. It's another "Tomics Resurrection" where I redraw a cartoon from a few years ago and, like God on the sixth day, take it from GOOD to VERY GOOD. This one is from 2018, the last time this same combination of holidays occurred. Back then, Emi's personality was still in flux. Now that she's become a more defined character (petulant pseudo-intellectual Christian-wanna-not-be), I had to adjust the dialogue a little, but I think I've kept the same spirit. Also, back in ye olde yeare ofe 2018e, I apparently didn't respect any semblance of character continuity, so Emi's shape and colors change drastically between the first and second panels. Must've been a rush job. Poor 2018 Tom. Such a child. Anyway, how do YOU think the new compares to the old?

#catholic #christian #jesus #comic #cartoon #catholic memes #jesus memes #christian memes #tomics #bible #emo emi #valentines day #ash wednesday #fasting #chocolate #dark chocolate night of the soul

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magnetothemagnificent · 7 months

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I hate the social taboo that exists for people who don't fast. Yes, according to Jewish law you cannot fast if you physically cannot, but that doesn't mean there still isn't the social stigma and lack of education.

I had a guy ask me last night during Kol Nidrei if he's allowed to drink water. He has pancreatitis. It should have been made obvious to him immediately that of course he doesn't have to fast. He shouldn't have had to nervously search for someone who could answer his question after the fast had already started. When hosting the pre-fast meal, the Rabbi should have included in his announcements that if you have a medical condition that makes fasting dangerous, you should not fast.

It should be made clear before any fast starts that you shouldn't fast if you can't. But instead, in many communities, people with medical conditions feel ashamed for not fasting and sometimes even force themselves to fast when they shouldn't. It shouldn't be assumed that everyone in the congregation is fasting, yes, even if almost everyone in the congregation is below the age of 40 (this is another compounding issue- people thinking young people can't have certain medical conditions). And this stigma is dangerous.

[goyim this post is not for you]

#jumblr #if jew know jew know #intracommunity issues #goyim don't touch #yom kippur #fasting #judaism

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istodayajewishholiday · 7 months

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25 September 2023 - 10 Tishrei 5784

Yes. Today is Yom Kippur—The Day of Atonement.

Yom Kippur is the holiest day in the Jewish year. It is observed by a near twenty-six hour fast, in which some will abstain from food, drink, sex, washing, applying lotions or perfumes, and wearing leather shoes. Some will attend up to five prayer services across Yom Kippur.

Yom Kippur ends with a blowing of the Shofar, a rams horn, which signals the closing of the Gates of Heaven, and the end of the fast. Yom Kippur is often followed by a festive break-fast meal

Due to the solemn nature of Yom Kippur, one does not typically wish someone a “Happy Yom Kippur”. Consider instead wishing a meaningful Yom Kippur, or a good year.

#judaism #jumblr #yom kippur #fasting

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heroinmyhands · 1 year

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Sorry for different lighting, I changed phones between those pictures.

#thin #skinny #thinspo #thinspiration #thinspi #fasting #tw ed #drugs #heroin #benzos #benzodiazeplease #motylki #pro ana #ana #anoreskia #anorekcya

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thejudgemelikeapicturebook · 1 year

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the mind of an ed:

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#anorexia #diet #ana diet #ana #mia #orthorexia #eating disorder #anorexia diet #skinny #starve #fasting #ed #ednotsheeran #restriction

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urlittlevenicebitchh · 7 months

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𝟏𝟓𝟎 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐨 𝐝𝐨 𝐛𝐞𝐬𝐢𝐝𝐞𝐬 𝐞𝐚𝐭𝐢𝐧𝐠

go for a walk

take a nap

go to a pet store

play just dance

look at grosspo

find a new aesthetic

design your dream wardrobe

read

make a list of movies/tv shows/books you want to watch/read

color

write a short story

make a vision board

journal

make spotify playlists

write a letter to your future self

go to the gym

draw your dream body

have a photoshoot

explore somewhere new

join discord/insta/tumblr groups

writeaprisoner.com

learn a language on duolingo

make a new social media account

find new makeup + hairstyles to practice

watch a childhood movie

declutter your phone

online quizes

at-home spa day

make a time capsule

play roblox or minecraft

make a photo wall

start a manifestation journal

test old pens and markers

rearrange furniture in your room

unsubscribe from emails

make a birthday/holiday wishlist

upcycle old clothes

make a bucket list

clean your car or room

declutter bags

find a new podcast to listen to

update your resume

apply to jobs

paint or draw

practice gratitude

yoga

start a bullet journal

create a 5 year plan

start a free course

discover new music

work on your insta feed

sell clothes online

start a blog

organize a drawer

clean your makeup brushes

learn a new skill

start a youtube channel or podcast

call a family member

build a puzzle

plan your week

paint your nails

learn a new dance

laundry

write a letter to a friend

find a pen pal

write 3 short-term goals

work on current goals

plan your next vacation

explore your neighborhood

do a face mask

organize your closet

find new blogs to follow

do a hair mask

do mirror work

take a shower or bath

pinterest crafts

watch youtube

tan

dust your room

tye dye clothes

facetime friends

make a comfy fort

invite a friend over

go to the mall

amusement park

homework!!

binge a movie/tv series

make slime

scrapbook

sidewalk chalk

have a tea party

make friendship bracelets

thrift

plant a flower

go through old magazines + make collages

hand massage

make your own face scrub

create a skincare routine

research something you've been meaning to learn more about

make popsicles

create a budget

drink water!!!

meal plan

sign up for volunteer work

watch a random documentary

follow new tags on tumblr/insta

hug your pet

organize stationary

watch a ted talk

clean mirrors in your house

reply to old texts

write your own list of things to do

make lists

visit a museum

go to the beach

sign up for a workout class

meditate

tidy your desk

make a warm drink

practice hand lettering

vaccum

5 minute doodles

follow a disney animation lesson (youtube)

watch animal videos

online crossword puzzles

origami

find live shows in your area

play board games

go for a drive

go through junk drawer

pick flowers

start a nature journal

do therapy worksheets from pinterest

make weekend plans

research your family tree

create your own game

make a fruit salad

print coloring worksheets

poetry

ride a bike

play a childhood game (mine's animal jam :) )

search for your spirit animal

paint rocks

random act of kindness

make a busy box

plan a yard sale

start/join a book club (can be virtual :) )

shop ikea online

make room decor

closet fashion show

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maihonhassan · 1 month

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Fasting for 16 hours and being full after 10 minutes is a prime example of how fleeting the pleasures of this world are and how small this life is.

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mondeadbebe · 2 years

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Fasting Sweetspo Motivation

My lovely, you’ve been working and fighting so hard to get where you’re at. Are you hungry? That’s okay, I’ll tell you what to do. Get up slowly. Now as you walk feel how light you are without having eaten. You glide across the floor and leaving no sound or mark behind you. Make yourself your favourite tea. Focus on the progress: the water boiling, the tea brewing how water changes colours. Pick you cup up and glide across the house as the light being that you are. Have a sit, cover with a nice warm blanket, play your comfort show and drink that lovely tea. Feel the warmth slowly washing that hunger away. Remind yourself how far you’ve come in your fast. Lastly, what doesn’t challenge you won’t change you.

#sweetspo #fasting #skiinny #ed #bulimija #binge eating #anorexya #eating dissorder #pro miia #pro ana #pro anna

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seraphim-eternal · 2 months

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By the grace of God I am who I am, and His grace towards me was not in vain.

1 Corinthians 15:10

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mindofserenity · 1 month

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صوم

When we are fasting, we are diminishing all worldly distractions. Forgetting the things that are simply surface-level. We naturally begin to seek what is most soulfully fulfilling; learning the Sunnah of the Prophet ﷺ, gaining wisdom and sabr, and attaining better habits and knowledge. Giving sadaqah. And ultimately pursuing the pleasure of Allah ‎ﷻ.

This month is about nourishing our soul rather than feeding our stomachs.

#mindofserenity #may we all continue to learn from this #may it follow us for the rest of our lives #subhanallah #islamic reminders #myreminders #writing #thoughts #islam help #revert #islamic post #islamicquotes #writer #ramadan #fasting #sabr #tawakkul #quotes #islam

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wannabe-skinny-kitten · 8 months

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October diet. Anyone in?

#ana diet #October diet #dieting #ana #low restrict #low res #fast #fasting #water fasting

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