And what if he doesn't like me?
Ever since i was a kid i just wanted to be loved but everybody rejected me
The poor little girl inside me is still searching for friends
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Fazer nf não vai compensar as 2000kcals ingeridas.
Pense bem antes de colocar isso na boca, você não poderá voltar atrás.
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b0dy ch3ck, feedback appreciated 🤍🤍
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I wonder who I'd even be without my ed, like it's such a big part of my life and the way that I think to the point where I would be a completely different person without it...
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A fome é o maior sinal de que está funcionando.
Vai mesmo quebrar seu nf?
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Good advice:
It's not okay to binge!!!! Every day identify your binge triggers it could be :
-eating at a certain time: for me i wouldn't eat dinner with my family as a result i would binge after so instead i eat dinner with them but i choose my food(restrict as much as possible!!!)
-chewing gum: it wasn't helpful for me due to the sweet taste i would crave sugar after also it makes your jaw big
-anything with carb
-staying in the kitchen(opening the fridge,seeing the new groceries...)
-not drinking coffe,lemon water,tea during the day (lemon water is my new bestfriend) these are essentials
-eating then going out: when i return home im extremly hungry so it's brtter to going out then eat plus if i eat i make sure i don't go out after
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Whenever I'm up to my ✨️ED✨️ shenanigans my phone brightness is turned ALL the way down
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sorry ive been MIA w posting an everything, just never got the chance to take any :')
heres one from this morning, feeling abit shitty tbh so any motivation would b good motivation <3
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one of my friend’s mom told me I looked very thin compared to the last time she saw me and asked how much weight I’ve lost😍 she also told me to eat more💀
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