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#need to lose more weight
butterflyanajali · 2 days
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control
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kaspermoon · 2 days
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nothing feels better than seeing your weight go down
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syco3spresso · 3 days
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Morning bodycheck
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Getting back on track after vacay and I’m doing great. Haven’t had a binge yet so I’m happy and im mostly only eating dinner when I have to 😜
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skintyq24 · 2 days
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imagine the bikini pics. you can do it!
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harddrugg · 2 days
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I drank 3.5l diet coke today 😵
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annaandmiah · 1 month
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ED MEDIA
MOVIES
★ little miss perfect ★
an overambitious high school freshman tries to control her life by controlling her weight.
➜ watch on soap2day
★ starving in suburbia ★
17-year-old Hannah joins a dangerous “thinspiration” online community where users treat anorexia as a lifestyle rather than a disorder.
➜ Watch on Vimeo
★ sharing the secret ★
beth turns to binging and purging as a way to control one aspect of her life, but her habits quickly spiral out of control and force her to seek treatment.
➜ Watch on YouTube: https://youtu.be/hmujb3ndoo0
★ for the love of nancy★
follows the main character as she starts college, becomes more and more withdrawn, starts a regimented exercise routine, stops eating, and begins losing an unhealthy amount of weight.
➜ Watch on YouTube: https://youtu.be/cgvxvq33swy
★ a secret between friends ★
when two teenage girls become fast friends and decide to diet together, things go from bad to worse, ultimately leading to the near death of one of the girls.
➜ Watch on YouTube: https://youtu.be/vmf4cd1fxge
★ dying to dance ★
➜ a young woman succumbs to pressure at ballet school and develops anorexia nervosa.
➜ Watch on YouTube: https://youtu.be/hi5ww4z-rx8
★ girl, interrupted★
based on writer susanna kaysen's account of her 18-month stay at a mental hospital in the late 1960s.
➜ Watch on Netflix
★ Kate's secret ★
a beautiful woman married to a successful lawyer and the perfect suburban mother who turns out to be a closeted bulimic.
➜ Watch on YouTube: https://youtu.be/zpchtd3xw4q
★ the best little girl in the world ★
a young girl develops an eating disorder, alternately starving herself or throwing up food. her parents, angry and desperate, send her to a hospital. unfortunately, she befriends a patient who convinces her to hide her illness.
➜ Watch on YouTube: https://youtu.be/oy7gj99pt_a
★ thirteen ★
an innocent seventh grader undergoes an abrupt personality change when she begins hanging out with a wild classmate
➜ Watch on Disney Plus
★ to the bone ★
ellen is an unruly 20-year-old anorexic girl who spent the better part of her teenage years being shepherded through various recovery programmes, only to find herself several pounds lighter every time.
➜ Watch on Netflix
TV SHOWS
★ Skins ★
 lives of a group of teenagers in Bristol, England, are followed through two years of sixth form, with the story line of this critically acclaimed series delving into such controversial subjects as substance abuse, sexuality, teenage pregnancy, personality and eating disorders, and mental illness
➜ Watch on Stan
★ Red band society ★
 a group of teenagers live together as patients at a hospital's pediatric ward and learn how to deal with their illnesses, the experiences that they have, and the people that they meet.
➜ Watch on Disney Plus
★ Insatiable ★
For years Patty was overweight, which caused her to be bullied, ignored and underestimated by the people around her. But she is now thin and seeking revenge against those who ever made her feel bad about herself through fat-shaming.
➜ Watch on Netflix
DOCUMENTRYS
★ Thin ★
this documentary follows four women receiving eating disorder treatment at the renfrew center in coconut creek, florida. while each woman has their own “final straw” that brought them to renfrew, they all suffer from eating disorders that profoundly affect their lives to the point of near-death, in some cases.
➜ Watch on YouTube: https://youtu.be/gsqwhmesizq
★ Dana the 8-year-old anorexic ★
Little Dana became a walking skeleton after suffering from anorexia - at EIGHT. She told her distraught parents she would rather DIE than eat. And she even hid in a laundry basket at meal times to avoid having food.
➜ Watch on YouTube: https://www.youtube.com/watch?v=KKSwPBUhCBo&list=PLfjwnsEd5VNYTtPpke17nY2AHRNNpcWIK&index=3
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kaerocals · 9 months
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mealsp0 <3
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skinnykawaii · 1 year
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When i dont know the exact calories of something i just assume its 1000cals 😃
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skin-to-the-bones · 8 months
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ILL LOSE 10LBS NEXT MONTH ILL LOSE 10LBS NEXT MONTH ILL LOSE 10LBS NEXT MONTH ILL LOSE 10LBS NEXT MONTH ILL LOSE 10LBS NEXT MONTH ILL LOSE 10LBS NEXT MONTH
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piangosuiradiohead · 11 months
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favs thinspo
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whoisku · 1 year
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the worst thing is ur scale telling u that u lost weight but not being able to see it in the mirror
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Nothing taste as good as skinny feels.
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skintyq24 · 11 days
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❧SKNTYQ’s WL RULES
1. FRUITS FOR SNACKS
Eating fruits for snacks and cutting out snack food is one decision i don’t regret. i don’t even see the need for snack food anymore tbh. if there’s anything to “cut out” of your diet it’s SNACK FOOD + FAST FOOD.
2. CARDIO EVERY DAY
do not train abs or glutes every day please. cardio for weight loss, then muscle building like 2x a week so you get toned body results.
3. SWITCH UP THE WORKOUTS
the reason you’re maintaining is because,
a - you’re literally ⭐️ving
b - you do the same bs every day
your body will catch on to whatever you’re doing and it’ll cling onto the weight. also if u ⭐️ve it doesn’t work. IT DOESNT WORK.
i made a cute playlist of workouts and i pick one i haven’t done in the past week.
4. Portions + vitamins
i didn’t realise how much i ate until i cut back and was just fine. no dizziness, no fatigue. Proper food though girlies. yesterday i had pasta mhhh😋 if you do get dizzy, take vitamins. i don’t and i take them to prevent any dizziness or fatigue.
if you MUSSST be dangerous about things, then vitamins help make things endurable, but be safe please!!!
5. PATIENCE
you can get the body you want before summer, just not tomorrow.
< tags so it find the right people , i do not recommend ⭐️ving + workout playlist coming soon i promise loves>
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dumbcokewhore · 3 months
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b0nesr3xi · 12 days
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I HAVE to get back on track rn, i got lighter than my ugw xmas eve, but then my family stepped in after xmas and made me gain like 4kg and i need to loose atleast 2kg of it to be happy
Idk if i can be as light as I was bc they might make me gain even more again
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