reminder that halloweens in 2 months so if you want to like the way you look in your costume now is the time to do something about it

feeling miserable because your hungry>>>> feeling miserable because you ate

PSA for all my fellow restricting girlies: DO NOT LET YOUR BLOOD SUGAR LEVELS GET TOO LOW!!

I know it can feel very lana del rey, "I'm sick enough" affirming to go out with just a single bell pepper in your stomach but it's not worth it.

You could faint in the middle of the subway (like i just did) and have to be half-dragged, half-carried out of the train and up the escalator by some literal angel of a person. And its not cute. It's a humiliating, sweaty, mess of an experience. Your schedule will be ruined, your clothes will be all crinkled up, and depending on where you are and what time it is, you could also get robbed. Oh and as I'm writing this 1hr later, I'm still shaking and sweating. Also you will have to binge a substantial amount of sugar and calories to start to feel better again.

Up your calories or nutritional intake even a little, if you can, or at least carry some snacks in your bag foremergencies. I will be doing that and upping my calories, to maybe 1k until I feel a bit more secure in myself.

Stay safe lovelies! <3

My hypocritical ass telling my sister not to count calories cause it's bad for her mental health meanwhile my phone

i just found the greatest anime for people on ed tumblr. its so triggering its motivating.

i dont recomend if you have s3xual trauma or are simply bothered by it etc, but it has triggers for:

-dieting

-high res diet(and being tired bc of it and getting compliments on results)

-bulemia

there may be more but im only on ep 5

if you're interested its called "Kageki Shojo!!"

i watch on "zoro.to", but the website redirects a lot so beware of viruses if you dont have protection on whatever device you use. I will look for more ed related shows in different categories and share what i can

"Good things come to those who wait"

So wait a bit longer to eat that or fast for another hour - it WILL pay off and you WILL see results

🌺 No binge August 🌺 dinner omad, low cal, exercise

🎀 I have to look good for prom :) 🎀

forcing yourself to go on tumblr to break binge cycles is a thing that only hot girls do 🥰🥰

i really don’t think that i’ll ever find the moots i used to have here, so i thought i’d see how’s edtwt. since tumblr is really close to my heart i will be more active here liking and commenting on stuff, but i don’t think that i’ll post or if i do, not very often :(

I miss ana

I miss having the world spin whenever I got up too fast

I miss feeling every and each one of my ribs

I miss putting on pants I wore in high school and them being looser every time

I miss the feeling of cold water trickling down my throat and settling in my empty stomach

I miss feeling weirdly energetic despite having eaten less than 500 cals

I miss how creative I was with all my meals

I miss measuring my body and seeing the numbers go down

I miss how cold and fragile I felt

I miss ana

✧.*୨ Sweetspo ୧✧.*

Hey! What? You want to binge? It’s okay, don’t be upset! <33 Remember nothing in your kitchen is going to make you happy, maybe you’d be happy for 5 minutes, but after that: days of regret.. Do you think it’s worth it? Those 5 minutes of happiness and all you will get is days of regret. You don’t deserve that, honey! You deserve to be happy, and deep down you know that those foods in your kitchen aren’t going to make you happy :(( Maybe you could go watch your favorite movie! Or read that one book you like so much! You could go on a walk and breathe in fresh air, that’s very important! Your body loves fresh air <33 Maybe text with your friends or walk your dog if you have one :DD

NAH CUZ I NEVER MADE SWEETSPO BUT I WANTED TO TRY IT OOP BUT UH YEAH I THINK IT MIGHT HELP??????

ED Recovery reminders

Healing takes time and effort. Healing is messy and non-linear. You may relapse, and some days may be harder than others, but just know that as long as you're still here you haven't lost yet. You are strong and you are powerful and you are never alone.