✧.*୨ Sweetspo ୧✧.*

Hey! What? You want to binge? It’s okay, don’t be upset! <33 Remember nothing in your kitchen is going to make you happy, maybe you’d be happy for 5 minutes, but after that: days of regret.. Do you think it’s worth it? Those 5 minutes of happiness and all you will get is days of regret. You don’t deserve that, honey! You deserve to be happy, and deep down you know that those foods in your kitchen aren’t going to make you happy :(( Maybe you could go watch your favorite movie! Or read that one book you like so much! You could go on a walk and breathe in fresh air, that’s very important! Your body loves fresh air <33 Maybe text with your friends or walk your dog if you have one :DD

NAH CUZ I NEVER MADE SWEETSPO BUT I WANTED TO TRY IT OOP BUT UH YEAH I THINK IT MIGHT HELP??????

Does anyone know any low cal (breakfast) meals? PLS I NEED IT. 

⋆·˚ ༘ *daily reminder to drink water⋆·˚ ༘

・❥・stimulates fat burn ・❥・good for your kidneys (they filter out waste from your blood which is super important!) ・❥・supports your bone-against-bone movement ・❥・increases your energy ・❥・improves your skin complexion!!

 STAY HYDRATED✧.*