Tumgik
#tw4n4
gelefrisson · 2 years
Text
✧.*୨ Sweetspo ୧✧.*
Hey! What? You want to binge? It’s okay, don’t be upset! <33 Remember nothing in your kitchen is going to make you happy, maybe you’d be happy for 5 minutes, but after that: days of regret.. Do you think it’s worth it? Those 5 minutes of happiness and all you will get is days of regret. You don’t deserve that, honey! You deserve to be happy, and deep down you know that those foods in your kitchen aren’t going to make you happy :(( Maybe you could go watch your favorite movie! Or read that one book you like so much! You could go on a walk and breathe in fresh air, that’s very important! Your body loves fresh air <33 Maybe text with your friends or walk your dog if you have one :DD
NAH CUZ I NEVER MADE SWEETSPO BUT I WANTED TO TRY IT OOP BUT UH YEAH I THINK IT MIGHT HELP??????
271 notes · View notes
thykatinthyhat · 2 years
Text
focus
this whole thing was easier when i didn't focus so hard on it. I can't wait to get to the point where i dont really care about it that much again.
38 notes · View notes
gelefrisson · 1 year
Text
bruh i wanna die
25 notes · View notes
gelefrisson · 2 years
Text
Tumblr media Tumblr media Tumblr media Tumblr media
<333
unpinning when im skinny👌
8 notes · View notes
gelefrisson · 2 years
Text
If I just didn’t eat the Tuc pac of 464 calories I wouldn’t be sad now. The Tuc pack literally caused me overeating. FUCK TUCS. New fear food. N I’m not gonna eat tucs for the rest of my life 😚😚😚😚😚 FUCK TUCS
16 notes · View notes
gelefrisson · 1 year
Text
Day log January 11
I ate: 736 calories
I burned: like 200
Breakfast
Skipped
Lunch
Chocolate ricecake (164)
iced latte (150)
idk what its called- (210)
Dinner
Rice (102)
eggs (110)
My opinion about today
i’m kind of disappointed in myself for all the bad stuff that i ate. today had so much potential considering i didn’t have to take breakfast and lunch, just dinner. so yeah that’s why i’m disappointed and def will do better tomorrow and every day after, i already punished myself with a 2hr workout that killed me ☠️
2 notes · View notes
gelefrisson · 2 years
Text
Diet day 6 <3
TW: MENTION OF CALORIES
- Amount I was allowed: 800 cals
- Amount I actually ate: 742 cals
Food log
Breakfast
Bread (84 cals)
Strawberry jam (19 cals)
Lunch
Bread (84 cals)
Baked egg (78 cals)
Dinner
Fries (360 cals)
Snack (117 cals)
Exercise
I didn’t workout. Did walk!
Burned 71 cals by walking
My opinion abt today
I hated dinner. Why did I have to eat such high cal dinner like. My dad offered it and I was like yea sure but I could’ve just refused and we would have a normal dinner with less cals. But it’s okay, since i ate under my limit n all! I will have more steps tomorrow I think bc I’m going to a city to get some stuff I need lol. Today was stressful. I wish I just ate around 600 cals bc that would be less stressful.
Day rating: 6/10
8 notes · View notes
gelefrisson · 2 years
Text
i did a 36hr fast and felt like i was dying 🥰 i saw black for like 7 minutes and when i started seeing again i saw everything bright. but okay its just bc my body isnt used to fasting for a long time anymore
ill eat 2 meals today and start a 24hr fast after dinner <333
5 notes · View notes
gelefrisson · 2 years
Text
MANIFESTING 🤞
May was RLLY my month. My legs finally got skinny and the month just flew by! I’m finally skinny and it wasn’t even that hard. Now I can finally wear those pants that were too small for me in April :DD I’m so happy:00
4 notes · View notes
gelefrisson · 2 years
Text
Day log may 25th
TW: MENTION OF CALORIES
- I’m not doing my diet this week. I’ll continue next week with it bc I feel exhausted and my dad is getting suspicious
- I ate: 707 calories
- Burned: 262 calories
Breakfast
Slice of bread (71)
Something for on it (37)
Lunch
Skipped
Dinner
Salad (17)
Meat (107)
Snacks
Candy (70)
Popcorn (196)
Dessert (208)
My opinion about today
At the end of the day I really felt like I had way more energy, because it was easier to do stuff. I was less tired, so it’s nice. I do feel guilty about the unhealthy foods I ate and it still feels like I should do my diet. But it’s okay, I’ll continue it next week! Also my dad thought I was suspicious for not eating anything unhealthy and wanting to eat salads and all so I think it’s good he saw me eat a dessert and popcorn. So yeah.
Day rating: 6/10
2 notes · View notes
gelefrisson · 2 years
Text
Diet day 15 <3
TW: MENTION OF CALORIES
- Amount I was allowed: 650 cals
- Amount I actually ate: 381 cals
Food log
Breakfast
Bread (89)
Idk (38)
Lunch
Skipped
Dinner
Rice (99)
Meat (116)
Beans (39)
Snacks
No snacks
Exercise
Walked (146 burned)
Biked (230 burned)
Worked out (234 burned)
My opinion about today
It was nice, I felt bad about eating dinner because it was kind of high cal, but I burned more than 600 calories so I guess it’s alright. Nothing special happened today, so yea ig this is it.
Day rating: 7/10
2 notes · View notes
gelefrisson · 2 years
Text
Skipped breakfast n lunch and will skip dinner too 😀😀😀
4 notes · View notes
gelefrisson · 2 years
Text
Diet day 13 <3
TW: MENTION OF CALORIES
- Amount I was allowed: 700 cals
- Amount I actually ate: 698 cals
Food log
Breakfast
2 slices of bread (177)
Egg 2x (101)
Lunch
Skipped
Dinner
Idk leaves (12)
Chicken (25)
Potatoes (24)
Snacks
Unhealthy things (359)
Exercise
Walked (50 cals burned)
Biked (100 cals burned)
Workout out (468 cals burned)
My opinion abt today
I hated today because I feel like I have failed, even though I ate under the limit :// it was so close to the limit and I stressed so much and I didn’t actually want to snack this much but I was at my crush’s house and I didn’t want to make them eat alone bc that’s just sad and sus so I ate but they had so much food istg and I feel like crying omg. I feel so bad about it. I also feel like a failure bc I didn’t burn all the calories I only burned 618 calories of 698 calories and just ugh. I wish I could burn more but I am so tired n my legs gave out and I can’t breathe properly and everything just sucks
Day rating: 3/10
3 notes · View notes
gelefrisson · 2 years
Text
POV: it’s 9:48 pm and you still have to do all your workouts to burn calories but you want to lay in your bed but you’re still getting up to do it because otherwise you’ll feel bad for the coming weeks🤪🤪🤪🫶🫶🫶
2 notes · View notes
gelefrisson · 2 years
Text
Diet day 11 <3
TW: MENTION OF CALORIES
- Amount I was allowed: 600 cals
- Amount I actually ate: 245 cals
Food log
Breakfast
Bread (67 cals)
Idk something for on bread (38 cals)
Honey for in my tea (10 cals)
Lunch
Skipped
Dinner
Salad (23 cals)
Meat (99 cals)
Snacks
Chewing gums (7 cals)
Exercise
Did an awful lot today
Working out: burned 550 cals
Walking: 93 cals
In total i burned 643 calories
My opinion about today
LOVED TODAY. I was craving stuff when I was in the cinema but thank god I resisted it <33 anyways today was nice, felt a little bit dizzy while working out but it was alright
Day rating: 9/10
2 notes · View notes
gelefrisson · 2 years
Text
Diet day 10 <3
TW: MENTION OF CALORIES
- Amount I was allowed: 650 cals
- Amount I actually ate: 417 cals
Food log
Breakfast
Skipped
Lunch
Skipped
Dinner
Rice (165 cals)
Beans (48 cals)
Meat (43 cals)
Snacks
Drink (68 cals)
Candy for my throat bc it hurts (58 cals)
Orange (21 cals)
Chewing gums (14 cals)
Exercise
I ACTUALLY WORKED OUT!! :
Random exercises (44 cals burned)
Biking (100 cals burned)
Walking (126 cals burned)
My opinion abt today
I’m lowkey proud of myself :)) I didn’t eat a lot AND I worked out for the first time in a long time! :) I’m very satisfied about today
Day rating: 8.5/10
2 notes · View notes