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support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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rottenhumangarbage · 2 years
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me seeing chubby people: "beautiful perfect amazing stunning"
me seeing myself: "disgusting repulsive abhorrent revolting"
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jollydiary1 · 4 months
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ME AJUDEM A ENCONTRAR MEUS MOOTS 😭
Passei uns dias desconectada, e quando volto me deparo com isso. Esse é o meu diário! É onde me sinto bem, e conheço pessoas iguais a mim. É decepcionante e triste, o que fazem com a gente.
DERRUBARAM MINHA ANTIGA CONTA, ou sei lá!
NÃO SOMOS MONSTROS, NEM INCENTIVADORES. APENAS TEMOS UM TRANSTORNO E FALAMOS SOBRE ELE AQUI! ESSE É O NOSSO LUGAR DE ACOLHIMENTO! NOS DEIXEM EM PAZ!!!!
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louikcals · 1 year
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pilates pink princess 🌷🎀🩰
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licekca · 5 months
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You're just bored.
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1a286 · 1 year
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here are some yt accs that i love for exercise and other weightloss related content; 
momomi - absolutely love their stomach and thigh workouts, and they’re only 4 minutes for each video!
chubby dolly - their ed vlogs are honestly so calming and chill to watch, i sometimes have them on in the background while i’m writing down cals for the day or prepping for uni 
fflur - omg their restriction vlogs and recipe idea vids are so inspirational!! unfortunately most of their videos are unlisted and can only be accessed through the playlists listed on their profile so it’s not common to get notifications whenever they post but apart from that their channel is great! 
elizabeth chu - their leg workouts especially are top tier, many people expressing positive results almost immediately after their first time trying it out :) very nice aesthetic too imo so they’re kinda calming to watch and not intimidating like some other accs lol 
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an0r3x1cgrl · 2 years
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jellyskinny · 10 months
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I need to have these bodies.
I'm gonna be that girl.
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thin-archive · 11 months
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“fuck my ed”
you know you’ll care about it later.
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anandietcoke · 1 year
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I won’t stop until I’m a size sm again. Medium is not allowed for ME.
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surilovesbones · 14 days
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misakisloss · 4 months
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I feel the fat on me weighing me down like bricks in my pockets
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seinorexic · 5 days
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Thinspo 🩰 !
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rottenhumangarbage · 2 years
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reminder that 'naturally skinny' is a myth
so-called 'naturally skinny' people simply just eat less. whether they know or not.
i miss back when i was 13 and was like that.
i was always skinny, this wasnt because i had an insanely high metabolism, but because i just ate less than i did when i developed depression. i would eat lunch and dinner when it was put in front of me and didnt bother to look for snacks in the day.
that 'naturally skinny' friend who has the biggest meal of everyone when you go out to eat, had a snack for breakfast and forgot to eat lunch
that 'naturally skinny' coworker who eats all day, has a few bites of a snack at a time.
that 'naturally skinny' cousin says he ate a bag of crisps, only had three crisps then forgot about the rest.
but people are so jealous of their 'insane metabolisms'
its an illusion, i promise.
EDIT: should probably add that I'm talking about naturally skinny as a result of a superhuman metabolism (which doesnt exist) many people are just naturally inclined to eat less or have different stats etc.
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greekdaintyboys · 1 year
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I’m so tired of looking for male thinspo and it being so gloomy and depressing. I want the kind of thinspo that is kind of ethereal and warm like you see more commonly in thinspo for female identifying people.
Like I’m trying so hard not to go down a bad path again but I still want motivation and inspiration :(
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Things to do instead on eating: April edition
Cause I've been taking L's when it comes to food restriction lately
Studying for drivers test. I'm 18 and still don't have a learners license ffs
Painting/taking care of my nails cause they're crusty asf and I need to change that
Listen to Lana Del Rey for instant appetite suppressant. Just something about her music makes me want to fill my stomach with diet soft drinks instead of food
Looking at kpop idols dance cause regular photo thinspos don't work as much for me
Journaling because even though I have an ED, I should still manage the other mental issues I have. I can also write down weight loss manifestations
Drawing
Window shopping. I have a shopping addiction but at least window shopping allows me to walk for hours at the mall to burn calories. I can scroll through online shops for hours without thinking about food; this method also helps me envision how good I'll look in the clothes wen I'm skinny. Bonus: reminding myself how much clothes I can buy if I spend less on food
Cleaning my room. My room may not be messy per se but it is cluttered as I have too many things I can't let go of. Reorganizing, sanitizing, and decorating also takes time and can distract me from thoughts about food
Daydreaming about how hot I'll be if I lose weight; how I can do anything and not look gross as long as I look pretty, clean and skinny
Doing makeup
Looking at restriction WIEIADs. No mukbang asit makes me crave food more
SLEEP. I need more of it lately
Exercise. If I work out, it'll make me less motivated to eat because then i feels like the work out would go to waste
That's all. It's 12 A.M and I should sleep. (After I scroll on tumblr some more. Skinny hypnosis before sleep and all).
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