If i could see my bones through my skin i know i would be happier- or at least my sadness would be prettier, justified by society

✧.*୨ Sweetspo ୧✧.*

Hey! What? You want to binge? It’s okay, don’t be upset! <33 Remember nothing in your kitchen is going to make you happy, maybe you’d be happy for 5 minutes, but after that: days of regret.. Do you think it’s worth it? Those 5 minutes of happiness and all you will get is days of regret. You don’t deserve that, honey! You deserve to be happy, and deep down you know that those foods in your kitchen aren’t going to make you happy :(( Maybe you could go watch your favorite movie! Or read that one book you like so much! You could go on a walk and breathe in fresh air, that’s very important! Your body loves fresh air <33 Maybe text with your friends or walk your dog if you have one :DD

NAH CUZ I NEVER MADE SWEETSPO BUT I WANTED TO TRY IT OOP BUT UH YEAH I THINK IT MIGHT HELP??????

⋆·˚ ༘ *daily reminder to drink water⋆·˚ ༘

・❥・stimulates fat burn ・❥・good for your kidneys (they filter out waste from your blood which is super important!) ・❥・supports your bone-against-bone movement ・❥・increases your energy ・❥・improves your skin complexion!!

 STAY HYDRATED✧.*

I ATE 144 CALORIES UNTIL NOW AND I ALREADY BURNED 430 CALORIES WEWEEWEWEEEWEWEW

NAURRRRR CUZ I ATE CANDY >:(  I ATE LIKE THOSE- IDK WHAT TO CALL IT IN ENGLISH LMAO. BUT IT’S CANDY AND 10CALS PER PIECE. AND I ATE 4 PIECES. UGHH. THANK GOD I DIDN’T EAT A LOT TODAY THO.. It’s 5:34 PM now and I ate 71 calories today. BUT SHIT IM EATING FK FRIES FOR DINNER MY DAD JUST SAID >:O I’M ALLOWED TO EAT 700 CALORIES. FRIES - THANK GOD - ISN’T 629 CALORIES SO I’M SAFE. I don’t wanna ruin my diet like I did yesterday >:|