Tumpik
#only pr0 for myself
support · 4 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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mina-waz-here · 9 months
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I wonder what it's like being naturally skinny. How do people handle so much attention and care? I wonder if the world is easier to navigate when you're skinny, if the people are any less repulsive.
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notpikaman · 8 hours
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babyp0p · 5 months
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i don't wanna look "normal". why they can not understand?? i wanna be skinny. normal isn't enough for me
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lovelypinkbones · 4 months
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my reasons to keep going <3
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oh-ohhh-darling · 6 months
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Mealspo pt.2
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rexi3688 · 6 months
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the feeling of hunger makes me feel so pretty
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skinnybaby420 · 6 months
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Daily reminder: Pretty people are the skinny people
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pretty-person-wannabe · 3 months
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it's slowly starving under baggy sweaters season
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klng-n0thlng · 8 months
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Thought yall on here may appreciate my new rule for myself
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dizzygirlsstuff · 4 months
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I can finally say I’ve hit my goal weight after restricting for 5 months, losing 42lb (3 stone)!
I see how everyone treats me better, how people are JEALOUS. I am way more CONFIDENT and get to wear way more CLOTHES.
I got my BMI from overweight to underweight in LESS THAN 6 MONTHS.
It was all WORTH IT. This is YOUR SIGN.
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Sure I'll recover babes 😘
Just let me lose some weight first💀
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notpikaman · 8 hours
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Tips to burn more while walking!! (And explanations ;)
- bounce on each step (doesn't take any extra time per step but burns way more... Just looks goofy asl)
-listen to faster paced music (you'll take more steps cuz you'll be subconciously tryna match the song)
-sway your arms (idk how much more it'll burn bc I haven't tested it, but it prob makes a bit difference if you're walking a long time)
-DON'T STOP (even if you feel tired, trust me keep going. You'll be surprised how long you can go. I'd say I get tired abt 20 min in but rly I can go 3hr before I'm actually exhausted to continue. It's how I jogged 2 hr and burned 1000 in one sitting)
-steps>speed (it doesn't rly matter how fast you go. You burn a lil under double while jogging, but that's because you take just under double the amount of steps in half the time. If walking helps you go longer then just walk)
-dance as you go (makes me hyped)
-remember THERES NO EXCUSE TO NOT WALK unless you're like disabled or like injured. It's too cold? Treadmill. No treadmill? Walk around your dining table. Family think you're insane? Walk back and forth in your room. Mines 4-5 steps across and I still go for hours in there.
Good luck and be careful! Socks can tear if you go too long and also if you go for hours the skin on the bottom of your feet will get rly thick
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mina-waz-here · 9 months
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I want someone to throw a sandwich with a disgusting amount of calories at me and call me an anorexic bitch.
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dehydrated-slime-vol2 · 5 months
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im quiting having an ed, from now on im just naturally not hungry all that much and having a glass of water keeps me from having cravings
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tofufast · 5 months
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oh-ohhh-darling · 6 months
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🦋Mealspo pt. 1🦋
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