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#ana goals
support · 5 years
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Everything okay?
If you or someone you know is struggling with an eating disorder, you are not alone.  
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country. 
For self-help courses on body image and general peer support, please try Koko. 
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
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kelisaghost · 1 year
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people who notice when you get skinnier >>>>>>>
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coolb0nes · 1 year
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all my friends are eating fast food while im sitting on the counter sipping a diet coke in an oversized sweatshirt i may be 200 pounds but im feeling skinni tonight
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butterflyscared · 1 year
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skinny is beauty. being thin is the goal from now on. ill feed myself from weightloss, compliments and sticking to my exersize and kcal goals. skinny = power skinny = beauty skinny = perfect
must not eat.
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timeless-tobacco · 1 year
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"what eating disorder do you have" no fuck you
drink of choice: diet coke or ultra monster? thats the real question
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tiny-lottie · 3 months
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The only thing I want is to look like her!
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l0ve-k4te · 1 year
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I feel so happy when my stomach growls
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cocosnocalcocoa · 1 year
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vitamins & supplements i take as someone with a restrictive ed
i find that eating less and putting my body through certain stress affects a lot of mental and physical factors —like hair loss and brain fog— and studies show its usually because of vitamin deficiencies…
so this is what vitamins i take daily to make everyday life a little easier and to keep up with my health :)
morning/first meal of the day
vitamin C: immune system + skin elasticity
collagen: skin elasticity + hair + nails + muscle mass
biotin: self care^ + nervous system (only a few times a week because i find it causes my pores to grow larger if taken too frequently)
vitamin B complex: cell health + energy levels + digestion & appetite + brain function
vitamin D3: bone and muscle health + immune system
iron: red blood & cell health + energy levels + brain function
omega-3: brain function + cancer & other disease prevention
evening/before bed
magnesium: improved sleep + mood + energy levels
taking vitamins wont counteract or necessarily fix any serious damage being done to one’s body, but it is still very important to keep maintenance with one’s bodily needs!
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mechniche · 11 months
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Athleisure th!n$p0🧘🏽‍♀️
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headsinthecl0uds · 1 year
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so who's back on here from edtwt since twt is going down lol
lets be moots !!!!! <3
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