#4n4m14 | Explore Tumblr Posts and Blogs

support · 5 years

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Everything okay?

If you or someone you know is struggling with an eating disorder, you are not alone.

If you are in the United States, please try:

National Eating Disorders Association (support, resources, treatment options)

If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.

For self-help courses on body image and general peer support, please try Koko.

If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

#tumblr #counseling #prevention #self harm #psa #Tumblr support #tumblr help #tumblr staff #eating disorder #recovery #treatment

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starsinmybones · 1 year

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tag yourself bitch!!!! ♡

#4norex1a #@n0r3x14 #@n@#@na buddy #@norexia #4n4m14 #4n4m1a #4n4rexia #4namia #@na coach #@na rules #@nor3×14 #@n4 #@n@ coach #@na diet #@na vent #th!n$piration #th!n$po #4norexi4 #thin$po

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alpr4zolam · 1 year

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people told me all of my life that i was fat and now they’re like “why don’t you want to eat” “you should accept yourself” etc lol

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babycowsblog · 1 year

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#i wanna be weightless #anorex14 #ed vent #ed relapse #disordered eating thoughts #4n4m14 #th11n$p0 #th1n$po #th1nspø #4n4m1a #@na vent #@na tips #@na rules

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frelle · 1 year

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cravings are POWERFUL. while its easy to say, "just dont eat it"- it can be much more difficult in reality. cravings are biological AND mental, and you have to be prepared for them. when youre craving- remind yourself that this will pass. do not beat yourself up for having cravings. youre not pathetic for wanting cake, but you cant let yourself give in either. the minor dopamine rush youll get from giving in will be NOTHING compared to the joy of being thin. take a deep breath, drink some water, look at tumblr and look in the mirror. do not give in. do not give in.

#journal #th1n$po #th!n$p0 #th!n$po #thnsp0 #th!nsp0 #notprojustusingthetags #notprojusttags #i wanna be thinner #i wanna be small #i wanna be weightless #4n4m14 #4n4r3x1a

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di3tcokeee · 1 year

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what do you mean going on tumblr instead of e4ting isn’t healthy??

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grlunnamed · 1 month

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89lbs bc <3

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pink-voids-blog · 2 years

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Some mealspo for ya💟

Stay safe 💞

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blackcoffeeandcigarettes · 2 years

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here are some calorie counts of certain foods, if anyone needs them :)

#4n0r3x14 #4n4m14 #4n4r3x14 #4na blog #ana rules #tw ana thoughts #not pr0 anything #not pr0 4na #ed fast #getting skiny #pr0 ana diary #th11n$p0 #th1n$po #i will be th1n

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girlvsbody · 1 year

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b1nging is one of the grossest things u can do for ur body lol

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itseatingmealive · 1 year

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My 3d rules

#4n4m14 #4n4rexia #4namia #4norex1a #@na buddy #@na rules #@n0r3xia #@n@ tips #@na trigger #@na tips #4narex1a #4n4r3x1a #4norexi4 #tw ed rant #tw ana shit #tw eating issues

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starsinmybones · 1 year

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🐇🦋💌

#@norexia #4n4m14 #4n4m1a #4n4rexia #4namia #4norex1a #@n0r3x14 #@n4 #@n@#@n@ coach #@na buddy #@na coach #@na diet #@na rules #@na vent #@nor3×14 #th!n$piration #th!n$po #thin$po

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pastel-drag0n · 1 year

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Hand inspo

#4n4rexia #4n0rex1a #4n4r3x1a #4norexi4 #th!n$piration #thin$po #th!n$p0 #tw ana related #an4r3xia #an4mi4 #anor3x14 #anarec1a #4namia #4n4m14

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m4nakin · 1 year

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Since I’ve been watching this French girl on YouTube doing her diet stuff I’ve decided to get skinny like a French girl.

Here are 10 things I’ve found in her videos

1. Keep breakfast small. A simple coffee (not a latte, no sugar) + a biscotti or other light food is all you need.

2. The biggest meal of the day is in the middle of the day for lunch.

3. Dinner is light as well—a salad, or soup.

4. Walk absolutely EVERYWHERE you can.

5. Don’t cut out specific foods/food groups for long periods of time or you’ll end up binging them.

6. Only eat out 1-2 times a week—even grabbing a coffee counts. Cook all your own meals at home or wait until you get home to eat.

7. Weigh yourself 1x a week and count calories.

8. During a fast, weigh yourself everyday.

9. Eat slow & thoughtfully without distractions. Don’t eat in front of the TV or scrolling through your phone.

10. Plating— veggies/fruit should take up 1/2 of your plate, protein should take up 1/4, carbs should take up 1/8 and fat should take up 1/8. If you want more carbs, take away the portion for fat.

#tw ed diet #4n4m14 #4na diary #ana trigger #4na vent #4norex1a #low cal food #st4rv1ng #th1n$po #th1nsp1r4t10n #foodsp0 #4n4m1a #anablog #tw ana diet #tw ana diary #ana inspo #anor3x14 #ed but not sheeran

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coffeeb4cals · 1 year

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Enjoy this shitty quality meme that i made

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windgirl · 1 year

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i need to try harder, it doesnt even look like i have an ed

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