their ex thinks you're a downgrade. prove them wrong, continue fasting ! 💗💕
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I love when characters gain weight to signify theyre doing better mentally
This is a good while after Valentino dies btw
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We ask your questions so you don’t have to! Submit your questions to have them posted anonymously as polls.
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hc that Dazai made a point of calling Chuuya small when they met because Dazai was used to being the small one.
like, finally there was someone shorter than him. because let’s be real, Dazai was barely taller than Chuuya in Fifteen.
i think people forget how small Dazai was too— not just in height, but also in weight. He was underweight in Dark Era, but in Fifteen & even at present he's barely within the healthy weight range for his height. he was constantly described as a twig in Fifteen, and almost every time he's introduced in the light novels he's called lanky, slender, etc.
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❧SKNTYQ’s WL RULES
1. FRUITS FOR SNACKS
Eating fruits for snacks and cutting out snack food is one decision i don’t regret. i don’t even see the need for snack food anymore tbh. if there’s anything to “cut out” of your diet it’s SNACK FOOD + FAST FOOD.
2. CARDIO EVERY DAY
do not train abs or glutes every day please. cardio for weight loss, then muscle building like 2x a week so you get toned body results.
3. SWITCH UP THE WORKOUTS
the reason you’re maintaining is because,
a - you’re literally ⭐️ving
b - you do the same bs every day
your body will catch on to whatever you’re doing and it’ll cling onto the weight. also if u ⭐️ve it doesn’t work. IT DOESNT WORK.
i made a cute playlist of workouts and i pick one i haven’t done in the past week.
4. Portions + vitamins
i didn’t realise how much i ate until i cut back and was just fine. no dizziness, no fatigue. Proper food though girlies. yesterday i had pasta mhhh😋 if you do get dizzy, take vitamins. i don’t and i take them to prevent any dizziness or fatigue.
if you MUSSST be dangerous about things, then vitamins help make things endurable, but be safe please!!!
5. PATIENCE
you can get the body you want before summer, just not tomorrow.
< tags so it find the right people , i do not recommend ⭐️ving + workout playlist coming soon i promise loves>
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How can u even get ,,better” in a ed hospital with all the other people being way skinnier than you ? Like it’s more a relapse hospital lol
Good for me tho
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