#calorie control | Explore Tumblr Posts and Blogs

livedeadgirl · 20 days

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ꕤ I just can't wait for clothes to look this good on me ꕤ

#weightloss #@n4 diary #3d f4st #calorie control #th1nsp1ration #thiinsp0 #3d diet #4n0rexic #thin$po #thinspø #tw restriction #th1n$pø #th!n$piration #tw thinspi #4nor3xia #4n4blr #4n4rexia #4n4tr1gger

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psilocybn · 1 month

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working out is hard but the afterglow is so good.

#my post #vent tag #weightloss #low cal restriction #@n4 diary #calorie control #th1gh g@p #th1nsp1ration #3d f4st

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draculayla · 2 years

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they should make diet chips

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lustertyun · 1 year

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My hypocritical ass telling my sister not to count calories cause it's bad for her mental health meanwhile my phone

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rainyfestivalsweets · 2 months

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Well, I tracked on mfp for a day. To see really how much I am eating frfr.

As suspected, I am pushing myself out of a calories deficit with my damn night eating.

Well shit. But now I know. Stop buying shit you are overeating.

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stavethestarvedontcravethecarbs · 1 month

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I can not control:

The friend who stabbed me in the back

The one who practically made me catch a case

The overpayment

The sick and dying family

The overwhelming sense of rage

The sister who is nothing but a pain in the ass

The dead mother

The estranged father

My worthless life

WHAT I CAN CONTROL:

what I eat-or don't.

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nymamacha · 2 months

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🍓 trigger warning: calorie counting, binge and restrictive ed behaviour, mental illness discussion 🍓

this blog is 18+, minors DNI

feel free to message or send asks, but please understand that i do not want nor need help to recover

hii, my name's nyma (on here at least), i'm 23 years old and have been suffering from anorexia for 12 years now. while trying to recover, i developed BED and orthorexia, but that last one is a bit under control. i have no way of weighing myself because of the multiple relapses i've had (people get worried), so there won't be a lot of weight talk here, it'll be more counting calories and venting. i smoke, i drink, i do drugs from time to time, and i've tried to unalive myself multiple times (only 3 times this year so this is a win), especially while in recovery. do NOT follow my example, i'm a fucked up person with PTSD and a number of other disorders, i'm a failure. anyway, i enjoy reading, watching movies and tv series i've watched 100x before, and taking care of my 5 animals. i'm learning how to ride a bike and how to cook as well.

☆ more about me below the cut ☆

☆♡ i will be at my ugw on september 22nd ♡☆

my rules for now:

• stay under 1000 calories a day

• count all calories (including alcohol, seasoning, etc)

• eat slowly and without distractions

• drink as much water as i can

• there are no "safe" foods, unless it's actually 0 calories; low-cal in a big amount turns into high-cal

• prioritise protein always

• do yoga and go for a walk once a day

• log/ post everything i eat

incentives:

• 7 days of 750-700 calories: get nails done (1)

• 7 days of 699-600 calories: new stuffie (2)

• 7 days of 599-500 calories: new videogame (1)

• 7 days of < 500 calories: new lingerie (2)

rewards:

• goal weight 1 - 65kg: cute new pillows and blankets

• goal weight 2 - 60kg: new yoga equipment

• goal weight 3 - 55kg: new furniture for my bedroom

• ultimate goal weight - 50kg: new tattoo

• under ultimate goal weight - 45kg: clothes haul

#tw restrictive ed #tw ed diet #food log #weight loss diet #low cal diet #calorie control #calorie counting #tw ana diary #ed not ed sheeran #🕯️as a 🪶

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stonergyaru · 1 month

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the feeling of being all light headed after getting on the treadmill after intermittent fasting <3333

#thinspø #@na motivation #@na vent #ed not ed sheeran #tw ana diary #ana tricks #thinsperation #calorie control #⭐️ving #⭐️ve #🕯️as a 🪶#toxic wl

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ineedmotivation067 · 25 days

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Help how many calories are there usually in a pancake??? I just ate 2 and I’m stressing out bc it says a different amount everywhere😭

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psilocybn · 25 days

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I love it when low calorie food actually slaps. some of it is straight dogshit but there are those gems that aren’t gross. laughing cow spreadable cream cheese wedges thank u for ur service.

#my post #vent tag #weightloss #low cal restriction #@n4 diary #calorie control #th1gh g@p #th1nsp1ration #3d f4st #low cal food #low cal diet

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perfectpetals666 · 1 year

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January Calorie Tracker

I couldn't find one of these so I self edited it. Sorry it's messy I've never edited before and many apologies for my Samsung emojis :/ feel free to use!