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#snack tip
sulliispeachy · 8 days
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not even at my gw, but i just love this feeling. my body looks 10x better now then before, and i js feel sm better. i barely get hungry anymore and if i eat i get full super fast. i feel so pretty and confident. its js so worth it.
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femmefatalevibe · 10 months
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Femme Fatale Guide: Purse Essentials For Day & Night (or Any Activity In Between)
Daytime Handbag Essentials:
Keys
Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)
Phone/phone charger
Airpods/headphones
Mini sunscreen
Hand lotion
Floss picks in a travel floss dispenser
Mini disposable toothbrushes
Breath mints
Portable stain remover wipes
Hand sanitizer
Lip balm/your everyday lip color
Eyeliner
Brow pencil
Power foundation
Contour/blush stick
Oil blotting sheets
Roll-on perfume
Hair ties
Foldable mini hair brush
Feminine hygiene wipes
Panty liners/pads/tampons
Travel case bandaids
Condoms (not in a wallet, please)
A pen or two
Portable sticky notes
Travel pack of tissues
Spare glasses/contacts & contact solution
Sunglasses
OTC pain relief medicine
Water bottle
Non-perishable snacks (I recommend Larabars, Lupini beans/roasted chickpeas/edamame, roasted nuts/trail mix snack packs, Lupii/Raw Rev vegan protein bars, and freeze-dried fruit)
Nighttime Handbag Essentials:
Keys
Wallet/cardholder (ID[s], credit/debit cards, spare cash – enough for an emergency cab/train ticket, a bottle of water, and a cheap snack plus a little extra is my formula)
Phone/portable phone charger
Mini sunscreen
Hand lotion
Floss picks in a travel floss dispenser
Mini disposable toothbrushes
Breath mints
Portable stain remover wipes
Hand sanitizer
Lip balm/your everyday lip color
Eyeliner
Brow pencil
Mini power foundation
Roll-on perfume
Hair ties
Foldable mini hair brush
Feminine hygiene wipes
Panty liner (and maybe a pad/tampon, depending on the time of the month)
Portable makeup remover wipe (or two)
Portable cleansing towelette (or two)
Travel case bandaids
Condoms (at least two – not in a wallet, please)
Disposable foot socks
OTC pain relief medicine
Vitamin B-complex, Vitamin C, and Vitamin D supplement (one of each – for after or the morning after drinking)
Necessary Edit: This list is meant to be a comprehensive guide, designed to be personalized. If you don't think you need some of these items, [pick and choose at your discretion].
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thatsbelievable · 4 months
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warmmilku · 24 days
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Agere Snack Ideas!
Whether you don’t know what snack to pick for today, or just want some fun future ideas, here are some of my favorite snacks to have while regressed!
🧃 Mini PB&J Sandwiches
🧃 Fruit Kabobs
🧃 Animal Crackers
🧃 Cheese and Crackers
🧃 Rainbow Goldfish
🧃 Teddy Grahams
🧃 Mini Muffins
🧃 String Cheese
🧃 Apple Slices with Caramel Dip
🧃 Pretzel Sticks
🧃 Baby Carrots with Ranch
🧃 Popcorn
🧃 Yogurt Parfaits
🧃 Rice Krispies Treats
🧃 Mini Quesadillas
🧃 Gummy Bears
🧃 Chocolate-covered Strawberries
🧃 Cucumber Slices with Cream Cheese
🧃 Mini Pizza Bagels
🧃 Trail Mix
🧃 Jello Cups
🧃 Fruit Leather
🧃 Pop Rocks
🧃 Cherry Tomatoes with Mozzarella Balls
🧃 Granola Bars
🧃 Fruit Cups
🧃 Mini Pancakes
🧃 Cereal with Milk
🧃 Cottage Cheese with Pineapple
🧃 Chocolate Milk
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biophilianutrition · 7 months
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Nourish Your Body
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fella-lovin-fella · 11 months
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hey reminder to eat if you haven't in a while even if you don't feel like it. cool and sexy people take care of themselves
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red-revival · 10 months
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Tbh I think just saying “increased appetite” on change lists with T truly doesn’t tell you just how much. So I’m gonna tell you how much for ppl considering starting T
A fucking lot. A “I’ve had an appetite-related eating disorder for years that I barely struggle with since starting T” lot. I am not kidding you will have so much of an appetite. You will be so hungry. Its genuinely incredible
And obviously it’s different for everyone but I just need ppl thinking of starting T to understand they are not fucking around when they say your appetite will increase. T makes you so hungry you will eat so much. Trust me on this please. Learn to make some nice filling meals, find fun ways to cook veggies, get some meat
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lissaskitchen · 2 years
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went from 133 to 124 in a little over a week, then got stressed and have to start over again
New Routine and Rules
every morning do 1 min plank, 50 jumping jacks, and 10 burpees… repeat every night
keeping the 25 every time i go to the bathroom
hot showers only so i sweat
under 800 cals a day, fast every tuesday and thursday
stay safe and may the weight loss fairy forever love you 🧚 💕💕💕
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honeycombhank · 9 months
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Tip Toe Tulip enjoys a raspberry, it’s shockingly delicious I think?
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sulliispeachy · 24 days
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tied a string tight around my waist and it can come off when its loose
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burgersteaart · 2 years
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hello can I get some service pls?
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thatsbelievable · 8 months
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biophilianutrition · 7 months
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Nourish Your Body
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satans-knitwear · 1 year
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Lets feel good about something ✨☀️
Treat me ~ Tip me ~ More of me
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tea-time-terrier · 25 days
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New roommates? 👀
So many little critters! Pichael and I are moving in with a friend and their cats and dog. It'll be a crash course on how to exist with cats (a thing neither pickle or I have done) so wish us luck!
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glorious-spoon · 1 month
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