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If you or someone you know is struggling with an eating disorder, you are not alone.
If you are in the United States, please try:
National Eating Disorders Association (support, resources, treatment options)
If you are outside the United States, visit IASP to find help lines related to eating disorders for your country.
For self-help courses on body image and general peer support, please try Koko.
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heyyyy to all the ed humans reading this:
i’m doing a weightloss/ desired body spell soon and wanna help ppl out and make you guys feel even more stunning than u already are <3
the affirmations would include:
-desired body
-desired proportions
-beauty (face and facial features)
-lose weight easily
-control over you’re weight loss
-fast metabolism
-motivated towards goals (e.g. sticking to workouts and not binging)
>>they go more into detail but these are the main ones<<
i am an experienced witch/ practitioner in my craft so i do know what i am doing but pls dm if u have any questions x
pls like if this is smth u wanna b included in so i can specifically direct the spell to you - if not then it still works as long as you have read this post :)
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Here my skinny babes, treat yourself with fresh snack
Acai 1 oz. (28.35 g) 20 cal
Apple 1 apple (182 g) 95 cal
Applesauce 1 cup (246 g) 167 cal
Apricot 1 apricot (35 g) 17 cal
Avocado 1 avocado (200 g) 320 cal
Banana 1 banana (125 g) 111 cal
Blackberries 1 cup (144 g) 62 cal
Blood Oranges 1 serving (140 g) 70 cal
Blueberries 1 cup (148 g) 84 cal
Cantaloupe 1 wedge (69 g) 23 cal
Cherries 1 cherry (8 g) 4 cal
Clementine 1 clementine (74 g) 35 cal
Cranberries 1 cup (100 g) 46 cal
Currants 1 cup (112 g) 63 cal
Custard Apple 1 custard apple (135 g) 136 cal
Dates 1 date (7.1 g) 20 cal
Figs 1 fig (50 g) 37 cal
Fruit salad 1 cup (249 g) 125 cal
Grapes 1 cup (151 g) 104 cal
Greengage 1 fruit (5 g) 2 cal
Guava 1 guava (55 g) 37 cal
Jackfruit 1 cup (151 g) 143 cal
Jujube 1 oz. (28.35 g) 22 cal
Kiwi 1 liwi (183 g) 112 cal
Lemon 1 lemon (58 g) 17 cal
Lime 1 lime (67 g) 20 cal
Lychees 1 lychee (10 g) 7 cal
Mandarin Oranges 1 mandarin orange (88 g) 47 cal
Mango 1 mango (336 g) 202 cal
Minneola 1 minneola (109 g) 70 cal
Mulberries 1 cup (140 g) 60 cal
Nectarine 1 nectarine (150 g) 66 cal
Olives 1 olive (2.7 g) 2 cal
Orange 1 orange (131 g) 62 cal
Papaya 1 fruit (500 g) 215 cal
Passion Fruit 1 passoin fruit (18 g) 17 cal
Peach 1 peach (150 g) 59 cal
Pear 1 pear (178 g) 101 cal
Persimmon 1 fruit (25 g) 32 cal
Physalis 1 berry (5 g) 2 cal
Pineapple 1 pineapple (905 g) 453 cal
Plantains 1 plantain (179 g) 218 cal
Plum 1 plum (66 g) 30 cal
Pomegranate 1 pomegranate (282 g) 234 cal
Quince 1 quince (92 g) 52 cal
Raisins 1 cup (145 g) 434 cal
Rambutan 1 rambutan (9 g) 7 cal
Raspberries 1 cup (123 g) 64 cal
Rhubarb 1 stalk (51 g) 11 cal
Starfruit 1 star fruit (91 g) 28 cal
Strawberries 1 cup (152 g) 49 cal
Tamarind 1 tamarind (2 g) 5 cal
Tangerine 1 tangerine (88 g) 47 cal
Watermelon 1 wedge (286 g) 86 cal
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