lissaskitchen - Tumblr blog

lissaskitchen · 2 years

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went from 133 to 124 in a little over a week, then got stressed and have to start over again

New Routine and Rules

every morning do 1 min plank, 50 jumping jacks, and 10 burpees… repeat every night

keeping the 25 every time i go to the bathroom

hot showers only so i sweat

under 800 cals a day, fast every tuesday and thursday

stay safe and may the weight loss fairy forever love you 🧚 💕💕💕

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lissaskitchen · 2 years

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lissaskitchen · 2 years

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You typically won’t gain any weight if your 1 day binge is up to 6,000k btw, just make sure it’s only 1 day 💕

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lissaskitchen · 2 years

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TW another thing to add to the self motivation list

To stun everyone when we go back to school

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lissaskitchen · 2 years

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Life savers

well i love cooking but lately i’ve been running out of ideas so i’m making a list with low cal recipes accounts/posts.

INSTAGRAM:

— mylightkitchen

— yourlowcalpal

— low_cal.recipes

— dietdessertz

— deliciouslowcaloriemeals

— eatthereinbow_za

— weightlosswithveera

— noashealthyeats

— eliya.eats

— avocato.life

— thatstatina

— cookingkatielady

TUMBLR:

— @sweetcherryslim

— @history-of-walking-upright

— @nocalorierecipes

— @youranarecipes

— @pockpockpockie

— @vngels-recipe-book

POSTS:

— Low calorie meals masterpost 1

— Low calorie meals masterpost 2

— Recipes below 150 kcals

— Quick low cal recipes

— Low cal recipes masterlist

WEBS:

— https://wholesome-lee.com/recipes/low-calorie/

— https://eatsbyramya.com/category/recipes/healthy-recipes/

— Healthyfitnessmeals

— The ED Bible

feel free to leave any recs, i’ll be editing this as i find more.

#low cal recipe #low calorie food #low calorie recipe #low cal food #low cal #low cal ideas #low cal meal #tw eating things #low cal recc #i will be skiny

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lissaskitchen · 2 years

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70 Cal Pops

No but really need I even say anything here ?

#ana tricks #cal count #ed bllog #ed blr #tw food #tw anamia #anamia #i will be skiny #anerexa #filling ana snack #notprojustusingthetags #ana ed

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lissaskitchen · 2 years

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“𝖽𝗈 𝗎 𝗋𝖾𝖺𝗅𝗂𝗌𝖾 𝗁𝗈𝗐 𝗆𝖺𝗇𝗒 𝖼𝗁𝖾𝗆𝗂𝖼𝖺𝗅𝗌 𝖺𝗋𝖾 𝗂𝗇 𝗍𝗁𝖾𝗌𝖾 𝖽𝗋𝗂𝗇-”

𝗒𝖾𝗌 𝖻𝗎𝗍 ✨𝗓𝖾𝗋𝗈 𝖼𝖺𝗅𝗈𝗋𝗂𝖾𝗌✨

#i will be skiny #anerexa #filling ana snack #notprojustusingthetags #anamia #ed ana #exercise #tw ana thoughts #3atingdisord3r #ana rules #ana food

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lissaskitchen · 2 years

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For all my butterflies 🦋

Have y’all used losertown ? It’s my favorite .

1. Type in losertown on google

2. Go to left hand side click food is for eating

3. Then click calorie maintenance

4. Put in your numbers😇

5. Set goals based on what you get

#an0r3xic #tw 4n4 #tw ana thoughts #ed ana #i will be skiny #anerexa #filling ana snack #notprojustusingthetags #anamia

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lissaskitchen · 2 years

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Prom season got anyone else more aware of their body compared to other girls or guys?

#i will be skiny #low cal ed #anerexa #ana #ed #ed things #filling ana snack #notprojustusingthetags #ana ed #anamia #proana #ana tips #ana food #ana meals #ed ana

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lissaskitchen · 2 years

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Going to buy some diuretics soon for the water weight and hopefully more, I’ll let you know how they work out

#i will be skiny #ana #low cal ed #anerexa #ed #ed things #filling ana snack #notprojustusingthetags #proana #ana ed #anamia #ana tips

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lissaskitchen · 2 years

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Lemme put y’all on something, apple cinnamon rice cake, 2 strawberries, 1 tsp of peanut butter

60 calories and is sooo good and really good for you

#i will be skiny #ana #low cal ed #anerexa #ed #ed things #filling ana snack #notprojustusingthetags #proana #ana ed #anamia #ana tips #ana food

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lissaskitchen · 2 years

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Meal plans for the day

Breakfast- 1 egg- 70 calories

Lunch- tuna pack and lettuce, fruit- 100 calories

Drink- white monster

Dinner- salad- 35 calories

Total- 210

#i will be skiny #ana #low cal ed #anerexa #ed #ed things #filling ana snack #notprojustusingthetags #ana ed #proana #anamia #ana tips #ana stuff #ana meals

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lissaskitchen · 2 years

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So I’m talking to this guy who lives in another state, but he’s going to come down in 2 weeks so I have to get smaller. Please share any quick tips!

#i will be skiny #ana #low cal ed #anerexa #ed #ed things #filling ana snack #notprojustusingthetags #ana ed #proana #anamia #ana tips #4namia #4na #ed ana

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lissaskitchen · 2 years

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Meal log from yesterday

Breakfast- fruit salad and rice roll- 70 cals

Lunch- tuna and bell pepper- 100 cals

Dinner- pb&j no crust -100 cals

Dessert of custard- 200 cals 😅

Workout- -390 cals

Total- 80

#ana #i will be skiny #low cal ed #anerexa #ed #ed things #exercise #notprojustusingthetags #proana #meal log

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lissaskitchen · 2 years

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Food log for today

Breakfast- rice roll (38 cals)

Lunch- tuna and lettuce (75 cals)

Dinner- Mexican rice, 1/2 cup (90 cals)

Total= 203

Did no exercises but feel pretty good

#ana #anamia #active ed account #i will be skiny #low cal ed #anerexa #ed #ed things #notprojustusingthetags #getting smaller #ana ed

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lissaskitchen · 2 years

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reblog if you’re trying to lose 30+ lbs/14+ kg 🌸✨

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lissaskitchen · 2 years

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I’ll get even thinner out of spite now

#i will be skiny #filling ana snack #low cal ed #proana #Ana #low cal restriction #anerexa #ana tips

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