Write down some of your trauma symptoms that have gotten better, lessened, or you found ways to deal wit them so they're no longer debilitating for your life!
For me it's:
catastrophizing (learned to stop myself in 80% cases)
chronic pain (lessened, less flare-ups, still present but no longer debilitating to the point where I can't make plans at all)
anxiety (got compartmentalized with changing the host)
toxic shame (I rarely feel ashamed for what was done to me anymore)
self-doubt regarding the past (I can blame the perpetrators easily)
low self confidence (experience of getting things done has taught me of what I'm capable of)
negative thinking (I can catch myself and reverse it before spiraling)
panic attacks and seizure-like episodes (rarely have them, new host learned to stop them completely)
None of it is like it would be in a healthy person who has never been thru abuse, but compared to how bad it was, it's a huge relief to be in a better place regarding these issues, and opens the door to having a less uncertain and scary future. Write down your own, and what helped you make the progress!
This blog stands behind freedom and safety through community. Together we thrive! This blog is here to promote a better, more natural way of life. My name is Vy and I have been hurt and left for dead by the system like many others. Too many times I've been told I should just try harder, no one is going to be there to help me. I know now that isn't true. I want to make a change. I'm sure I'm not the first person with this idea, but I want to join the fight. I want to make a world where people don't have to fight to survive. Where hand outs are common place and no one has to beg for things they need for survival.
My first step is stepping away from capitalism. I don't want to be controlled. I want to have only what I need and leave the rest behind. I want to leave my home, but I can't afford to break the lease. If you can donate anything that would be greatly appreciated. If you have your own donations post, I would love to promote that up here as well. Life is about giving to receive, and receiving to give. I don't want to have more than I need. I just want to be comfortable and free to live. We need to support each other and reform the lost art of community. I want to give all I can to better this world. I can't do that without receiving first.
$0/$1,598
C4shapp: VRK35
V3nmo: VRK35
If you have any questions, please send an ask. I want to talk with my community, so we can better understand and support each other. 💖
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