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"You must be broad-minded and whole without relying upon others. An upright, independent spirit knows how to avoid degrading situations." - Hongzhi Zhengjue (1091-1157)
#buddhism#zen#buddhist#innerpeace#buddha#buddhism quotes#zenquotes#dharma#buddhist quotes#spirituality#meditation#meditate
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#DeserveHappiness#SelfCare#Wellbeing#PositiveEnergy#RestAndJoy#EmotionalBalance#PrioritizeYou#HealthyHappiness#InnerPeace#RenewedSpirit
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Slack Wyrm #1036 - www.joshuawright.net
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Happy people build their inner world;
unhappy people blame their outer world.
— Dalai Lama
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(via Free Photo | Full shot woman doing yoga outside || Curated with love by yogadaily)
#freepik#photo#yoganature#innerpeace#adhomukhasvanasana#outdoors#outdooryoga#yoga#yogi#yogini#yogainspiration#inspiration#inspire#inspirational#inspired#yogamotivation#yogaaesthetic#yogaeveryday#yogaeverydamday#yogaposes#yogapose#motivation#motivational#yogapractice#Aesthetic#manifestation#manifest#manifesting#asana#asanas
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Appalachian Stoa: Embracing Stoic Philosophy in the Heart of Appalachia
In the ancient city of Athens, nestled beneath the shadow of the Acropolis, stood a place of philosophical discourse and contemplation known as the Stoa. Derived from the Greek word for porch or portico, the Stoa was a gathering place where thinkers, scholars, and citizens alike convened to engage in intellectual debate and reflection.
It was within the tranquil confines of the Stoa that the foundations of Stoic philosophy were laid. Stoicism, with its emphasis on virtue, resilience, and acceptance of fate, found its birthplace amidst the marble columns and shaded walkways of this ancient gathering spot. The Stoics believed in living in accordance with nature, cultivating inner peace, and finding contentment in the face of life's challenges.
Fast forward to the rolling hills and verdant valleys of Appalachia—a region known for its rugged terrain, independent spirit, and deep sense of community. It may seem worlds apart from the bustling streets of ancient Athens, yet the spirit of the Stoa lives on in the hearts and minds of those who call Appalachia home.
Inspired by the timeless wisdom of Stoic philosophy, AppalachianStoa emerges as a modern-day incarnation of the ancient gathering place. Just as the Stoa served as a refuge for seekers of truth and wisdom, so too does AppalachianStoa aim to provide a sanctuary for introspection, learning, and growth.
At AppalachianStoa, we invite you to step onto our virtual porch, where the echoes of ancient wisdom mingle with the rustling of leaves and the gentle hum of cicadas. Here, amidst the tranquil beauty of the Appalachian landscape, we delve into the timeless teachings of Stoicism and explore how they can be applied to our lives today.
In the hustle and bustle of the modern world, it's all too easy to lose sight of what truly matters—to become ensnared in the trappings of materialism, comparison, and distraction. But Stoicism offers us a pathway back to ourselves, a reminder to focus on what is within our control and let go of that which is not.
Through daily reflections, thought-provoking discussions, and practical exercises, AppalachianStoa seeks to cultivate a community of Stoic practitioners united by a shared commitment to living with wisdom, courage, and compassion. Together, we explore the virtues of courage, temperance, justice, and wisdom, striving to embody these principles in our daily lives.
But AppalachianStoa is more than just a repository of philosophical knowledge—it's a living, breathing community, fueled by the collective wisdom and experiences of its members. We welcome individuals from all walks of life, from seasoned Stoics to curious seekers, to join us on this journey of self-discovery and personal transformation.
In the spirit of the ancient Stoics, we embrace the challenges and adversities that life throws our way, viewing them not as obstacles but as opportunities for growth and learning. Just as the Stoics found solace in the serenity of the Stoa, so too do we find solace in the quiet beauty of the Appalachian landscape, drawing strength from the timeless wisdom of the mountains.
As you navigate the ups and downs of life's journey, remember that you are not alone. At AppalachianStoa, we stand together, united in our pursuit of virtue, resilience, and inner peace. So take a seat on our virtual porch, pour yourself a cup of coffee, and join us as we explore the depths of Stoic philosophy amidst the rugged beauty of Appalachia.
#Stoicism#AppalachianStoa#Philosophy#AncientWisdom#SelfImprovement#Resilience#Virtue#Community#StoicPractice#InnerPeace#AppalachianCulture#Mindfulness#Reflection#Growth#Wisdom
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Start Your Day with a Morning Meditation
Why Morning Meditation?
Mornings set the tone for the rest of your day. By dedicating a few minutes to morning meditation, you can cultivate a sense of calm and clarity, allowing you to approach your day with a positive mindset.
Getting Started:
Find a Quiet Space: Choose a quiet, comfortable spot where you won't be disturbed.
Sit Comfortably: You can sit on a cushion, a chair, or even on the floor. Keep your back straight and your hands resting gently on your lap.
Close Your Eyes: Close your eyes to eliminate distractions and turn your focus inward.
Focus on Your Breath: Pay attention to your breath as it flows in and out. Breathe naturally; there's no need to force it.
Mindful Breathing: As you breathe in, mentally say, "Inhale." As you exhale, say, "Exhale." This can help keep your mind from wandering.
Observe Your Thoughts: Thoughts will come and go. Instead of engaging with them, simply observe them without judgment and bring your focus back to your breath.
Set Your Intentions: Take a moment to set positive intentions for the day ahead. What do you hope to achieve? How do you want to feel?
Conclude with Gratitude: As you conclude your meditation, express gratitude for this peaceful moment and for the opportunities the day holds.
Start Today:
Morning meditation doesn't need to be time-consuming. Even just 5-10 minutes can make a significant difference in your day. Over time, you may find that it helps reduce stress, increase focus, and enhance your overall well-being.
Are you ready to start your day with a sense of inner peace and intention? Give morning meditation a try and share your experiences with us. We're excited to embark on this journey of balance, style, and well-being together.
Meditation #Mindfulness #MorningRoutine #LiffeBlend
#Meditation#MorningMeditation#Mindfulness#PositiveMindset#WellBeing#InnerPeace#DailyRoutine#SelfCare#StartYourDayRight#Balance#LiffeBlend#MindfulLiving#HealthyHabits#StressRelief#Gratitude#CalmMind#Clarity#IntentionSetting#WellnessJourney#SelfDiscovery
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Being cruel to the version of you that didn't know any better changes nothing about the things they did. It hurts the person who turned around and reflected, the person who learned from their mistakes and held themselves accountable, the person who deserves to heal, and the person who deserves to move forward. Forgive yourself.
#self forgiveness#self love#mental health#self improvement#letting go#moving forward#life#ego#meditation#spirituality#mindfulness#innerpeace#spiritual awakening#meditate
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#sunset#sea#sea view#landscape#peace#calm#rose#aesthetic#wallpaper#innerpeace#silence#mental health#me time#love#summer#alone time#photography#photo#sea aesthetic
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A morning cup of tea to get people brains going.
#earlymorning#morimatea#teapot#tea#beautiful#artistic#aesthetics#slow life#inner peace#peaceofmind#spring season#peach blossom#spring flowers#flowers#flower arrangements#quietness#innerpeace#stove#portable#slowlifestyle#enjoymoment#teaandseasons#relaxing#time for tea#cozy places
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"Just make your mind clean and free; like space, like a mirror, like the sun in the sky." - Yuanwu Keqin (1063–1135)
#buddhism#zen#buddhist#innerpeace#buddha#zen quotes#spirituality#dharma#spiritualjourney#meditation#meditate#spiritualhealing#spiritualguidance#mindfulness#spiritual awakening#spiritual#spiritualgrowth#wisdom#peace
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#SettlingWaves#CalmAfterStorm#Tranquility#InnerPeace#EbbAndFlow#Restoration#NaturalBalance#SereneMoments#PeacefulState#Harmony
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Inner Peace Searching for inner peace begins with the recognition of suffering. Creating world peace begins with the recognition of suffering. Recognizing suffering is easy, but it hurts. Whenever you feel hurt or notice someone hurting, there is suffering. Recognizing that is the first step to peace. If you are not feeling or seeing hurt and suffering, then you have found peace. The minute you begin to worry that the peace won’t last, you are back to suffering. The minute you realize that the peace will last, you have fundamentally changed your way of suffering. When you recognize that you can handle your suffering, you have found peace. — Zenmister, from Peace & Suffering #peace #suffering #innerPeace #zenmister #zenwords https://www.instagram.com/p/CnwtPGYux4N/?igshid=NGJjMDIxMWI=
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𝐄𝐱𝐩𝐥𝐨𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐒𝐚𝐜𝐫𝐞𝐝 𝐓𝐞𝐦𝐩𝐥𝐞 𝐨𝐟 𝐉𝐚𝐠𝐚𝐧𝐧𝐚𝐭𝐡 𝐏𝐮𝐫𝐢!
Uncover the mystical charm of Jagannath Puri with our exclusive 4-day package! 🙏✈️
📅 Booking for 4 Days | Starting from 15,999/-
Immerse yourself in the spiritual aura and rich history of Jagannath Puri. From the sacred temple rituals to the vibrant cultural experiences, this journey promises moments of awe and serenity. 🕉️🌺
Package Highlights:
🔸 Guided Temple Tours
🔸 Cultural Workshops
🔸 Local Cuisine Tasting
🔸 Comfortable Accommodations
Secure your spot for an unforgettable exploration! 🎟️ Limited slots available.
DM us or visit our website for bookings and details.
🌐 www.spritural.com 👉 +91 85888 44444
#JagannathPuri#SacredJourney#TempleExploration#CulturalHeritage#SpiritualAwakening#DivineExperience#ExploreWithUs#sprituralworld#india#bharat#spiritual#adventure#innerpeace#inspiration#self improvement#motivation#nature
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