🌎♾🤞
so I rewarm my chai for the second time. I add some more milk and honey to to it. I am sitting at my usual seat at the kitchen table. my leg restlessly shaking. is it the anxiety? it’s always the anxiety bro. for the past 8 years it’s been the anxiety. so yeah pretty good bet to say it is the anxiety right now. it’ll be the anxiety tomorrow when I wake up at noon to go the the doctors. it’ll be the anxiety when I am at home. it’ll always be the anxiety.
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TW TW!!! SH/SFX makeup
This is kinda gonna be a big rant from me, I don't talk about my SH to anyone not even really my therapist but I have a few questions if anyone relates or anything.
1) does anyone else do this type of SH? These aren't cuts, or burns or anything like that. I feel so ashamed saying how I do it and that's part of the reason absolutely no one knows unless they've seen the scars but even then they don't know what they're from or ever even ask really. But....basically I take my index or middle finger and dig at my skin in the same place over and over pretty fast until it breaks the skin and usually bleeds sometimes doesn't if I do quite a few at once. I'm tempted to go even further every time I do it now but idk what damage that would do im assuming not good damage I also feel kinda psychotic digging at myself like that but at the same time, it pleases me and calms me. I pick the scabs over and over until they eventually heel and they always bleed when I pick them which gives me the satisfaction and pleasure all over again.
2) the first time I did this I was 8 or 9 years old, I was literally sitting in class. I got really embarrassed or disturbed and angry about something I don't remember what and then did that on my arm. It's stuck with me ever since. I've never been able to cut though, and it fucking pisses me off. There have been so many times when I've grabbed blades, knifes even and try and I never can and I always end up punching the fuck out of myself, giving myself bruises, banging and punching my head, and eventually doing the "scratching" I guess.
3) does anyone else gain pleasure from picking their SH, rubbing their fingers over it/feeling it? It's soothing to me? I found myself doing it at work a couple times the rubbing my fingers over it. I know that sounds so weird but pls be gentle on me lol I have a very fragile soul. I think I might have some OCD tendencies, I could make that a whole other post and disclaimer not saying I have OCD that's one thing I haven't been diagnosed w lmfaoo but possibly definitely tendencies and thoughts and I think this may be another stim from that? OCD is an anxiety disorder so maybe this is just another form of coping, self soothing? I should maybe mention I pick at my skin pretty obsessively and haven't had not chapped lips since I was literally 11 I think.
Ugh okay in tired of writing and need to go run errands. Probably could've ended this off better but what ever. Love you all and please be safe, im so sorry if I triggered you in this post not my intentions at all.❤️❤️
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Sometimes I think I’m a soft little, chronic illness bunny rabbit until I realize that I’m a muscled, ex fighter, BPD baddie goth and I intimidate people. Balance I suppose.
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Listening to Carnival and puking my guts out🩷🎀🩰
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i love having those friends where your entire conversation is just one big bpd symptom. like, i have one friend, i’ve been talking to her this morning since i woke up and i could literally show a therapist just the last hour of our convo, and they would just KNOW dude
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